To make your face glow with youth and freshness before a significant event, there is a quick and effective procedure. It is called express facial skin care. It is used when there is no time for proper skin care, and you need to look beautiful after a few hours.
Who needs a facelift
Facial skin tightening is a lifting procedure, and no matter where it is done - in a cosmetic clinic or independently at home - the essence of the procedure remains the same. Facial skin tightening is not recommended for girls who have not reached the age of 30. The skin at this age is itself elastic, but in some cases, for example, after sudden weight loss, an exception can be made. A facelift is done to smooth out facial wrinkles, give the face clear contours, and get rid of a double chin.
When applying a facelift, the process of production of substances such as elastin and collagen occurs, which are responsible for the elasticity of the skin. Facial skin tightening helps improve metabolism. Therefore, this procedure is very useful. If you do it yourself at home according to all the rules, its effect will not differ from a lift performed in a beauty salon. In addition, a lifting procedure in a salon is expensive, so by doing it at home, you can save a lot, but look no worse.
There are several indications for using the procedure . They look something like this:
- The procedure is recommended for the appearance of age and expression wrinkles.
- In cases where an unclear facial contour appears.
- The skin becomes saggy and dry.
- Noticeable age-related changes appeared.
- The appearance of a “double” chin and jowls.
Smooth smile lines at home
Good to know: Bringing your lips into an "o" shape tightens the muscles around your mouth and jaw and improves collagen production and circulation. Strengthening the muscles around the eyes tightens the skin and reduces wrinkles.
1. If you want to treat yourself to a quick facelift , place your lips in an "o" shape and then use your index fingers to lightly touch your face - from your jaw to your nose.
2. Place your middle fingers at the inner corners of your eyebrows and your index fingers at the outer corners of your eyes, forming a “V” shape, then look up and close your lower eyelid until you feel the muscles pulsate.
3. Close your eyes tightly in the same position until you feel a pulsation.
4. Touch the skin around the eyes in both directions.
Correction of facial contour at home
Of course, after lifting or trophism carried out in a beauty salon, the effect will be noticeable faster, but there are some nuances that are worth thinking about.
For example, you will never know exactly who gave you a facelift in a salon - a master or an amateur. The question of the cost of the procedure, of course, would be of great concern to you if you turned to a salon for help. At home, you have a chance to leave this decent amount for useful expenses for the whole family, because this is what every woman thinks about when she spends a large amount on her beauty.
In beauty salons and clinics you will never be given a guarantee that after lifting you will not experience any side effects. All this is worth thinking about and considering a facelift at home.
Everything is much simpler here, although the result will need to wait a little longer. But this is more economical, and this is where you can guarantee yourself that if you apply lifting yourself at home, there will definitely be no side effects. There are many benefits to a home lift, especially since you can run absolutely no risks at home.
Before starting a course of procedures, be sure to remember that you must always follow three rules :
- Persistence . It must be manifested, and you will achieve amazing results.
- Regularity of procedures . No matter what, do not deviate from a clearly established schedule of procedures.
- Following accuracy . Each method comes with precise instructions, so you can’t deviate on the way to the result.
Mask recipes after 30
Egg mask
The mask is divided into two stages, and if you do the first, the second stage is also necessary. Otherwise there will be no effect.
- Beat one egg white with 5 drops of lime or lemon until you get a protein cream. After preparation, the egg cream is applied to the skin in five layers. Moreover, each subsequent layer must be applied after the previous one has completely dried. After the fifth layer has dried, you need to wash off the mask with warm water.
- Grind the yolk, add a few drops of lime or lemon to it and add 5 grams of olive oil. Everything needs to be mixed and the skin treated. This is the best lift. After the first use, it becomes noticeable that the skin has become soft and silky.
Yeast based
Add a few drops of milk and three drops of liquid vitamin E to 30 grams of yeast. Mix everything. The consistency of the mask should be similar to thick sour cream. Then apply the mask to your face and keep for 15 minutes, then rinse with water and apply nourishing cream to your face.
With cucumber and currants
You need to take a medium cucumber and grate it. Crush the red currants. Take 2 parts of cucumber, 1 part of currants and 1 part of sour cream, preferably full-fat. Mix everything well and apply the mixture to your face.
The mask perfectly tones, refreshes, nourishes and whitens.
Gelatin remedy
Dissolve 10 gelatin crystals in water, after which you need to heat it using a water bath until completely dissolved. Add 2 tbsp to gelatin. l. sour cream and 2 tbsp. kefir, add a pinch of flour for a suitable consistency, mix everything well, apply the mixture to your face. The mask helps tighten pores and draws out excess oil from the skin.
Milk mask
Grind the yolk of one egg with one tablespoon of milk or cream, add a pinch of flour, and achieve the consistency of very thick sour cream. The mask can smooth out fine wrinkles.
How to make the right choice?
In perfume stores you can find ready-made compositions. As a rule, these are anti-aging series designed for women over 35 years old. Ready-made lifting masks allow you to tighten your skin. They even out skin texture, smooth out fine wrinkles, and improve facial contours.
The composition of such a mask should include collagen and elastin, components that improve blood circulation, hyaluronic acid, which promotes the production of your own collagen, amino acids, and a whole complex of vitamins. Some companies produce masks based on placenta extracts or active peptides, which have the effect of Botox , but are free of its side effects . After application to the skin, the mask forms a thin film or gel on its surface, thanks to which the active ingredients penetrate deeper into the skin. But what types of body lifting products there are and how the procedure itself is carried out can be seen in this video.
Photo face lifting at home using collagen
Ready-made masks are quite active products, most of them are designed for use 1-2 times a week.
You can leave them on the skin for 15-20 minutes; in any case, this time will be indicated in the manufacturer’s instructions. Although, as mentioned above, masks are applied to cleansed skin, there is an exception - they can be applied to an active anti-aging serum to enhance its effect.
None of the mentioned compositions can be applied to the eyelid area; there are separate creams and masks for this. These compositions are not applied to the lips either. It is advisable to make a mask during a period of relaxation. Don't think it can be combined with an emotional conversation or cleaning the house. Read a book at this time, do art therapy. You may also be interested in information about why lifting makeup is done and prescribed.
Anti-aging products after 40
At the age of 40, a woman’s skin becomes dry and flabby, and wrinkles begin to appear if before this time the woman forgot to take care of it. If there was no care before the age of 40, it is necessary to start it right now, then it is possible to stop the aging process for a while. Specially selected facial rejuvenation masks will help restore its former elasticity and beauty if you treat your skin this way three times a week. The lifting course after 40 lasts three months. After completing the course completely, you must take a break of three weeks, and then resume the procedures.
Recipes for anti-aging masks after 40:
Use of glycerin
For it you will need 20 g of chamomile infusion, 15 g of olive oil, 10 g of honey, not very liquid, 7 g of glycerin. Mix the entire composition, heat and apply to the face. The face becomes toned, saturated with moisture, and lipid metabolism is restored.
Bananas: a treat for the skin
Mash the banana pulp with a pinch of wheat flour. Apply the mixture to the face and neck in a thick layer, leave for 20 minutes. Rinse off with a cotton pad soaked in milk. If the banana mixture dries out on your face, cover the mask with gauze. The mask helps smooth out wrinkles.
Second banana option
Mix the softened banana with one tablespoon of warmed milk, then proceed according to the first recipe.
At the age of 50, more serious changes in facial skin begin. Collagen cells are produced to a minimum, the skin begins to sag, the face is completely dehydrated, and begins to fade. If up to 50 you took care of your facial skin and constantly used masks and creams, then at 50 the aging process will not be so noticeable on your face. There is no need to be upset, there is no need to retreat, you need to take care of your skin again, only now in an in-depth version.
Recipes for rejuvenation after 50
Honey and milk
You will need: 1 tbsp. l. honey, 1 tsp. milk, 1 mashed yolk. Mix everything together and apply to the skin. Rinse off with warm water. The mask helps reduce fine wrinkles, the skin becomes soft and velvety.
Uses of almonds
50 g of honey, preferably liquid, 30 ml of almond oil, 6 drops of rose oil, 1 ampoule of liquid vitamin E. Mix everything and apply to the skin. Deeply nourishes the skin, eliminates fine wrinkles. If you alternate anti-aging mask compositions with nourishing and moisturizing ones, you can achieve an amazing effect.
Massage for facial skin tightening
You should always remember that beauty is given to a person only once - when he is born, the rest of the beauty is created by the person himself. Therefore, half an hour a day spent caring for your face will not be wasted. Your face will delight you with its youth for many years to come. But you can’t stop at masks. Massage is very useful, and it should be done at any age.
Procedure for massage:
- The first thing you need to do is wash your face and hands.
- Then you need to apply any nourishing cream to your facial skin. The massage must be done with cream; this greatly simplifies the procedure itself and at the same time doubles the effect.
- Next you need to warm up the skin on your cheeks. To do this, you need to run your fingertips over the skin from the wings of the nose towards the temples. The procedure must be repeated 5-8 times.
- The next movement smoothes the skin from the eyebrows upward.
- After this, you need to start smoothing the skin from the very center of the chin, along the contour of the face to the earlobe. This movement forms the contour of the face.
- Then use the back of your hand to massage the area under the jaw.
This massage should be done daily for a month. The massage is done in the morning. After a month's course of facial massage, the effect can be seen with the naked eye. The effect can become even better if a simple facial massage is supplemented with a contrasting one.
Contrast massage
This type of massage is aimed at increasing tone. With this procedure, the oval of the face is tightened and the double chin is removed.
To carry out the procedure, you need to prepare two containers of water. Fill one with cold water, you can salt it. Pour warm water into the second container, at a temperature that is comfortable for you.
The procedure goes like this: soak a bath towel in salt water and slap your chin, then wet the towel in warm water and do the same. The whole procedure is repeated 5-8 times.
In order for the procedure to become more effective, after the contrast massage you need to apply an anti-aging cream.
After a contrast water massage, your skin will feel better every day.
Set of exercises
This is a lift for lazy beauties. You don't need to do anything, but the result exceeds all expectations. As a result of simple exercises, the skin of the neck and face is tightened, and the double chin disappears.
The exercise itself is the pronunciation of the sounds “I” and “U”. The only thing you need to work on here is to pronounce sounds with tension. This exercise can be done at any time, even while you are in the shower.
The second exercise is “Puffed Cheeks”. Tightens the oval of the face and cheekbones. Thanks to the exercise, the cheekbones become more attractive. You need to inhale through your nose and hold your breath. Then do not exhale, with your lips closed, inflate both cheeks. Stay in this position for 5 seconds. Push the air out through your mouth with a sharp push.
The third exercise tightens the skin of the neck and face. You need to open your mouth very wide and try to reach the tip of your tongue all the way to your chin.
If you perform all the simple procedures at home, your beauty will not suffer at all, but your mood will lift every time you look in the mirror.
What are the benefits of exercise?
Anastasia Dubinskaya, psychophysiologist, neuropsychologist, founder and director of the school of natural rejuvenation >. — As a result, facial tissues end up not only on > but also in > stagnant fluid. Therefore, the goal of the complex is to ease muscle spasms and tension in the neck and face, freeing our blood vessels from the shackles of tense muscles. The only material for natural rejuvenation is blood. Until the capillary bed delivers blood from the inside to the surface of the skin, all our efforts are useless. If you release the cervical and facial muscles pinched by spasms with the help of special exercises, oxygen, microelements, and vitamins will enter the tissues. Your face will become fresher and more toned >>. And this will not happen in two or three months: you will see positive changes within a few days if you exercise regularly.
In the photo: Anastasia Dubinskaya, psychophysiologist, neuropsychologist, founder and director of the school of natural rejuvenation >.
