The skin of the face reacts to weather and age-related changes, nutrition, alcohol, tobacco smoke, allergens, lack of sleep, and other negative influences. The negative influences of the environment are especially noticeable on women's skin. An excellent remedy that promotes restoration and a healthy, radiant appearance of the skin on the face is the well-known vitamin E. It promotes tissue regeneration and rapid cell renewal.
The medical name for vitamin E is tocopherol, which means “promoting birth.” It can be taken internally and used externally in creams, lotions, gels, and masks with tocopherol.
The properties of vitamin E for the skin are lost when exposed to air. Therefore, tocopherol dissolved in fat or oil is used for cosmetics. This way it retains its qualities longer. Thanks to nanotechnology in cosmetology, the beneficial properties of the vitamin are preserved throughout the shelf life of the cosmetic product.
When used internally, vitamin E acts through the female reproductive system to promote greater production of the hormone estrogen. This hormone is formed in the ovaries and brings beauty and youth to a woman. External use also has a positive effect on the skin, promoting wound healing, treating acne and rashes, eliminating dryness and sagging skin.
pharmachologic effect
- Shows antioxidant properties;
- Protects muscles and heart from dystrophic changes.
- Positively affects the reproductive system;
- Increases the likelihood of conception;
- Increases libido and makes sperm more mobile;
- Protects important substrates of the body from premature oxidation;
- Participates in the synthesis of blood cells and hemoglobin;
- Prevents excessive fragility of blood vessels;
- Stops degenerative processes in the liver and nerve cells.
Tocopherol mixtures: TOP 4 additives
The list contains five high-quality drugs with a combination of tocopherols. Contains no tocotrienols. The names of dietary supplements are sorted based on the number of positive reviews.
#4 Natural Factors, Vitamin E Blend
Natural Factors, Vitamin E Blend 200 IU, Vitamin E, 90 Softgels
from 716 ₽
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Price for 1 serving – 6 rubles. 60 kopecks
- Country: USA;
- package volume – 90 capsules;
- concentration – 200 IU.
In addition to alpha-tocopherol, the drug contains a small amount of a mixture of other tocopherols (10 mg). The natural vitamin E supplement is available in capsules and does not contain dyes or preservatives.
Pros:
- Dietary supplement improves skin tone;
- improves hair condition;
- stimulates the functioning of the immune system.
Minuses:
- There are analogues with a better composition.
#3 California Gold Nutrition, Sunflower Vitamin E
California Gold Nutrition, Sunflower Vitamin E, Non-GMO, Mixed Tocopherols, 400 IU, 90 Vegetarian Softgels
★★★★☆
from 1,500 ₽
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The cost of 1 serving is 13 rubles. 80 kop.
- Country of origin: USA;
- package volume – 90 tablets;
- concentration – 400 IU.
It is a natural antioxidant in high dosage. Produced in the form of soft tablets, does not contain components of animal origin. The purity of the composition was tested using iTested technology in independent laboratories.
Pros:
- the drug complies with GMP quality standards;
- protects against free radicals;
- gives vigor.
Minuses:
- there are few mixed tocopherols in the composition (5 mg).
No. 2 AC Grace Company, Unique E
AC Grace Company, Unique E, 120 Softgels
from 3,052 ₽
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Price for 1 serving – 18 rubles. 70 kopecks
- Country: USA;
- package volume – 120 capsules;
- concentration – 400 IU.
Popular vitamin E on iHerb, which contains a patented formula of 4 tocopherol isomers, purified from allergens and preservatives. The effectiveness of the drug has been tested in clinical trials.
Pros:
- the supplement helps with keratosis pilaris;
- normalizes levels of female sex hormones.
Minuses:
- sometimes causes headaches.
№1Solgar, Vitamin E
Solgar, Vitamin E, 400 IU, 100 Softgels
★★★★★
from 1,049 ₽
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The cost of 1 serving is 8 rubles. 70 kopecks
- Country of origin: USA;
- package volume – 100 tablets;
- concentration – 400 IU.
Natural vitamin E in capsules. It has an optimal price-quality ratio. The product contains only ingredients of natural origin. It is produced in the form of soft tablets that dissolve well in the intestines. From Solgar you can choose tocopherols in different dosages - 100, 200, 400 and 1000 IU.
Pros:
- Dietary supplement supports women's health.
Minuses:
- No
Indications for use
Taking liquid vitamin E is indicated in the following cases:
- Vitamin E deficiency.
- Dystrophy of skeletal muscles and myocardium.
- Degenerative diseases of joints and tendons.
- Menstrual cycle disorders.
- Infertility.
- Risk of miscarriage.
- Decreased libido and impotence.
- Cirrhosis of the liver.
- Anemia of various origins.
- Recovery after illnesses and surgical interventions.
- Systemic peripheral vascular diseases.
- As an antioxidant as part of complex therapy.
Features of use by pregnant women and children
The importance of Vitamin E during pregnancy cannot be overestimated. It is involved in the formation and maturation of the placenta, prevents its aging and exfoliation, ensures blood flow through it and the synthesis of many hormones in the body.
Indications for use:
- When planning a pregnancy
- To prevent abortion and proper development of organs and systems
- To maintain hormonal levels in the female body
The dosage and method of administration are established individually in each case, in
Vitamin E has a healing effect on hair and skin
depending on the general condition of the pregnant woman. In most cases, the daily dose should not exceed 300 – 400 mg.
In extreme cases, solely as prescribed by a doctor, the daily dose may be 800 mg.
It is worth paying attention to the fact that Vitamin E is not used with iron supplements and Dicoumarin. It is recommended to take these medications only 8-10 hours after taking Vitamin E.
In pediatrics, the administration of alpha-tocopherol acetate in liquid form is observed with the development of the following pathological processes:
- Dermatosclerosis
- Hypervitaminosis vitamin D
- Hypotrophy
- After surgery
- Vitamin E hypovitaminosis
- Fetoplacental insufficiency
Vitamin E is widely used in pediatrics, in complex therapy for the restoration of premature babies or in cases of underweight newborns. Also, its effect is very great in the formation of the child’s immune system.
Vitamin E in liquid form - interaction with other drugs
- The simultaneous use of liquid vitamin E and preparations containing iron, silver, alkalis and anticoagulants is not recommended.
- Reduces the activity of vitamin K.
- Increases the effectiveness of anti-inflammatory drugs.
- Reduces the toxicity of cardiac glycosides.
- Enhances the effect of other antioxidants.
- Increases the effectiveness of antiepileptic drugs.
- When used simultaneously with mineral laxatives, the bioavailability of vitamin E decreases.
Is it possible to add vitamins A and E to ready-made creams?
A cream containing vitamin E is an effective cosmetic product due to the presence of this component alone. But the product will be even more useful if it contains vitamin A. It enhances the effect of tocopherol, providing a more powerful anti-aging agent in tandem with it. Thus, face cream with vitamins a and e is a wonderful remedy for combating age-related skin changes, dryness and irritation.
Advice. It is not recommended to add vitamins to purchased cosmetic products. The component composition in them is balanced and thought out in laboratory conditions. The presence of an additional ingredient not provided for in the composition can make the cream ineffective or even ruin the product.
It is best to add vitamin complexes to handmade products. Thus, homemade cream will become even more useful due to the presence of tocopherol and vitamin A in it. Their approximate amount is 1 drop per 10 ml of cream. In other words, you need to add 3 drops of each liquid component to a 30 ml jar (tube) of the composition. However, the number of ingredients may vary depending on the characteristics of the cosmetic product formulation.
By the way. If you don’t have the opportunity or time to make homemade cream, you can use store-bought products. An excellent option would be a cream from Libriderm called “Vitamin E”. It is intended for daily facial skin care. It has a light texture, has a moisturizing and softening effect, and is suitable as a base for makeup. The product contains tocopherol, lecithin, glycerin, beeswax and demineralized water.
Vitamin E is a real savior for dry and dehydrated dermis. You can take care of your skin using products based on this natural component. Moreover, the product can be either purchased or prepared at home. Tocopherol can be purchased at any pharmacy; solutions of varying degrees of concentration can be found on display cases. The capsule form of the product is very convenient for preparing homemade cosmetics. The use of auxiliary vitamins (groups A, D, etc.) in tandem with tocopherol makes the care product more effective.
Liquid vitamin E reviews
According to patient reviews, the liquid form of vitamin E is easy to dose and very convenient to use. In addition to oral administration, the drug is often applied topically, both in pure form and as part of masks and shampoos.
The therapeutic effect corresponds to that declared by the manufacturer. Side effects are extremely rare and often go away without outside intervention.
04/22/2018DrugsComments: 0 “Aquadetrim instructions for useAlpha tocopherol acetate. Instructions for use. »
Methods of application
The most common and convenient way to pamper your skin with tocopherol at home is, of course, masks. They are done once or twice a week, not more often. Before applying the mixture, the face should be thoroughly cleansed, the skin should be steamed and scrubbed. This is done to make it easier for the active components of the masks to penetrate through open pores deep into the tissue. After washing, you need to use cream. The full course is 10 procedures, then it is better to take a break for a couple of months.
Here are some of the best recipes with vitamin E for youthful and firm skin.
Almond mask
To three tablespoons of natural almond oil, add a teaspoon of tocopherol oil solution and mix. Apply to face, rest for a quarter of an hour and wash. This procedure is especially good for dry skin.
Herbal mask
Mix two tablespoons of dry chamomile and nettle, chop, pour a cup of boiling water. Infuse, strain the broth and soak a piece of crustless rye bread in it. You should get a homogeneous paste. Pour the contents of one ampoule of vitamin E into it, mix and distribute over the skin. Leave for 20 minutes and wash.
Herbal mask with vitamin E and black bread is very effective
Glycerin mask
Pour the oil from ten vitamin E capsules into a 25-30 ml bottle of glycerin, piercing them with a clean needle. Close the bottle and shake the contents. Spread on face, lie down for 15–20 minutes and rinse with water. This mask is enough for several times, and it should be stored in a cool, dry place.
Egg mask
We also recommend reading:Mask with glycerin and vitamin E for the face
Separate the yolk from the white and mix with two tablespoons of almond base oil. Add the contents of one ampoule of tocopherol and apply the mask to the skin. Leave for a quarter of an hour and wash.
Curd mask
Grind two tablespoons of homemade cottage cheese without additives with two tablespoons of cold-pressed olive oil. Pour liquid from one ampoule of vitamin E, mix and distribute over the face. Leave for 20 minutes and rinse.
In addition, you can enrich your day cream with pure vitamin E in oil, adding a drop of tocopherol to its portion each time. It is especially useful to smear your face with it in the summer, during the period of aggressive exposure to ultraviolet radiation, to protect the skin.
And fans of homemade cosmetics can even prepare a natural fortified face cream with their own hands. To do this, you need to steam a tablespoon of dried chamomile flowers with half a glass of boiling water and leave for half an hour. Then strain and mix two tablespoons of this decoction with a teaspoon of camphor and castor oils, pour in half a teaspoon of glycerin and 15 drops of tocopherol. Mix thoroughly again, pour the mixture into a clean, dry jar with a lid and place in the refrigerator. The shelf life of this cream is five days.
An oil solution of vitamin E can be added to the cream
TOP 5 mono-additives with tocopherol
The rating contains drugs with low effectiveness, which contain only 1 active isomer, mainly natural alpha-tocopherol. The drugs are arranged according to the number of positive customer reviews.
№5 DHC, Vitamin E
from 800 ₽
Price for 1 serving – 13 rubles. 30 kopecks
- Country of origin: Japan;
- packaging volume – 60 granules;
- concentration – 301.5 mg.
The drug is available in the form of yellowish granules. Contains a high concentration of vitamin E. In addition to the granular form, the manufacturer produces supplements in capsules.
Pros:
- Dietary supplement protects cells from peroxidation;
- increases immunity;
- normalizes the rheological properties of blood.
Minuses:
- a large dosage is not suitable for everyone;
- Vitamin E is difficult to buy in Russia.
No. 4 Vitamax, Tocopherol Plus
from 1198 ₽
The cost of 1 serving is 39 rubles. 90 kopecks
- Country of origin: Russia;
- package volume – 30 capsules.
Another supplement with natural D-alpha tocopherol, but only made in Russia. The composition also contains wheat germ oil to increase digestibility and vitamin C as a natural preservative.
Pros:
- Dietary supplement increases skin elasticity;
- increases sexual desire;
- strengthens the heart muscle.
Minuses:
- the concentration of tocopherol is not indicated.
No. 3 Mirrolla LLC, Vitamin E
from 23 ₽
The price of 1 serving is 2 rubles. 30 kopecks
- Country Russia;
- package volume – 10 capsules;
- concentration – 10 mg.
The cheap domestic drug contains vitamin E in the form of D-alpha tocopherol. The product is available in capsule form. There are packages of different sizes - 10, 20 and 30 capsules.
Pros:
- the supplement improves skin quality;
- strengthens the immune system;
- gives energy.
Minuses:
- low concentration of vitamin E.
No. 2 Queisser Pharma, Doppelhertz Vitamin E Forte
from 515 ₽
The cost of 1 serving is 17 rubles. 20 kopecks
- Country of origin: Germany;
- package volume – 30 capsules;
- concentration – 200 IU.
A well-known German drug that contains RRR-alpha-tocopherol acetate and soybean oil as an excipient. This vitamin E is sold in pharmacies.
Pros:
- the product eliminates hypovitaminosis E;
- increases energy and endurance;
- Suitable for the prevention of cardiac diseases.
Minuses:
- Doppelhertz can cause allergies.
No. 1 Now Foods, Natural E-400
Now Foods, Natural E-400, 250 Softgels
from 1,888 RUR
More details
The price of 1 serving is 5 rubles. 60 kopecks
- Country: USA;
- package volume – 250 capsules;
- concentration – 400 IU.
A cheap American drug with alpha-tocopherol in a high daily dosage. Produced in accordance with international GMP quality standards. Provides reliable protection against oxidative cell damage.
Pros:
- The capsules are small and easy to swallow;
- act as an oxidant;
- eliminate dryness and flaking of the skin.
Minuses:
- No
