Vitamin C in cosmetics: who needs it and how does it help?

General information about the vitamin

The official name of the component is ascorbic acid. There are 2 forms of acid:

• active L-ascorbic acid;
• inactive D-ascorbic acid.

When a substance breaks down, it turns into an inactive form. Therefore, it is important that preparations and cosmetics containing vitamin C are stored correctly.

Ascorbic acid was first isolated in 1928 by chemist Albert Szent-Gyorgyi, and already in 1933 mass production of the synthetic vitamin began. Pharmacists of that time had high hopes for ascorbic acid. Interestingly, they were associated not with the substance’s ability to support immunity, but with the antioxidant effect of the component. Therefore, ascorbic acid is included in cosmetics for aging skin.

You can compensate for the lack of vitamin C by eating as much citrus fruits or kiwi, red pepper or black currants, and other vegetables or fruits as possible. Foods rich in beneficial acids and cosmetics with vitamin C will help achieve an antioxidant effect. And you won’t get sick in the off-season!

Vitamin C for acne with antibiotic therapy

Ascorbic acid plays a supporting role in the treatment of acne, especially with tetracycline antibiotics.

Tetracycline and its analogs such as minocycline and doxycycline are often used to treat acne because they are effective against acne-causing bacteria such as P. acnes and Staphylococcus epidermis.

However, these tetracycline antibiotics have one common side effect: they make the skin photosensitive. This means that the likelihood of hyperpigmentation increases.

Tetracycline antibiotics also cause staining of the soft tissues of the skin, teeth, bones, even the thyroid gland can change its color.

Since hyperpigmentation is caused by an oxidation reaction, antioxidants such as vitamin C prevent this side effect.

This theory was supported by a study published in the Journal of Cosmetic and Restorative Dentistry in 2007, which found that ascorbic acid supplementation could prevent hyperpigmentation caused by minocycline.

How to properly get the required dose of vitamin?

Healthy food certainly contains all the substances necessary for the human body. But there are two problems.

First , the vitamin C content is too low to provide maximum benefit in treating acne. Goats synthesize 100,000 mg per day when stressed. It is estimated that prehistoric people ate up to 1,000 mg per day on a tropical diet rich in fruit.

Second , vitamin C levels in fruits and vegetables have fallen sharply since the mid-20th century. An analysis by the Kushi Institute found that in 12 different vegetables, the average level of vitamin C dropped by 30% between 1975 and 1997.

Cauliflower was found to contain 40% less vitamin C than in 1975. Onions lost 36%, cabbage 31.9% and watercress 45.6%.

How can a normal person get enough to treat acne?

Now they sell a bunch of nutritional supplements, for example, camu camu. One teaspoon or about 5 grams contains more than 600 mg (more than 1000% of the recommended daily dose).

In addition, it is natural vitamin C, which preserves all the enzymes necessary for absorption in the digestive system. Camu camu powder also contains other nutrients: the amino acids valine, serine and leucine and the antioxidants gallic and ellagic acid.

Or the same ascorbic acid will come to your aid, although you shouldn’t get too carried away with it.

Pure ascorbic acid (vitamin C) powder is an excellent strategy for preventing acne and improving overall skin tone.

Large doses of 1000 mg can be considered safe as any excess vitamin C is excreted through urine. Allan Smith was given 50,000 mg a day and recovered from swine flu.

But remember that the studies that show side effects such as headaches, nausea and vomiting used a synthetic ascorbic acid supplement, not natural vitamin C.

Before conducting any experiments with your body, you should consult your doctor.

Cosmetological properties

Ascorbic acid is an antioxidant. But what exactly does it give? The list of beneficial effects is impressive:

• reduces the effects of free radicals;
• protects against the harmful effects of sunlight;
• slows down the aging of the body;
• makes the skin more elastic;
• evens out complexion;
• reduces the number of wrinkles and their depth;
• eliminates age spots;
• helps fight acne more effectively;
• moisturizes the skin in all layers;
• normalizes pH;
• improves immunity (including local);
• stimulates collagen production;
• gives shine.

The beneficial effect of ascorbic acid is directly related to the effect of free radicals on the body. This is the name given to unstable oxygen atoms that need to be stabilized. To do this, they react with the cells of the body, causing them harm. The first to suffer is the genetic material. New cells inherit the “breakage”, so serious disruptions can occur in the body. This applies to the skin, other organs and systems.

That's when antioxidants come into play. These substances transfer the electrons needed to stabilize free radicals so that harmful oxidation does not occur. But even antioxidants are not a panacea. The use of vitamin creams will not smooth out the skin completely, but will help slow down the natural aging of the epidermis, so antioxidant cosmetics should not be written off.

The beneficial effects of vitamin C on hair and nails are due to the fact that ascorbic acid improves the process of keratin production. And due to the good moisturizing abilities of the vitamin, hair follicles receive more nutrition, so hair grows faster.

A beauty blogger expresses her opinion on the use of ascorbic acid in face and body care in the video:

Benefits of ascorbic acid

Every day a person should consume a daily dose of vitamin C, then problems with health and beauty will not arise. But today, cosmetologists recommend taking ascorbic acid for external use to care for the skin of the face, especially for women in adulthood: after 40 years (by the way, we also recommend making effective face masks after 40 years).

So, let’s look at the effect this vitamin will have if you add it to various care products:

• the skin becomes elastic, the protective function is restored, and all this thanks to the production of collagen;
• removes all toxic compounds (free radicals), thereby preventing skin withering;
• has a protective effect against ultraviolet rays;
• regeneration and renewal of skin cells improves;
• removes small pigment spots and makes large ones lighter;
• normalizes complexion;
• has cleansing and toning effects.

For normal functioning of the body, a person needs to take about 500 mg of ascorbic acid per day. It is better if it is a natural replenishment with the help of fresh products: kiwi, strawberries, rose hips, sea buckthorn, lemon, orange, tangerine, bell pepper.

Indications and contraindications

Be sure to try vitamin C care products if you have wrinkles, poor complexion, hyperpigmentation, acne or other imperfections. Vitamin creams and serums can be used for all skin types, but the vitamin works best in anti-aging care.

Despite all the benefits of ascorbic acid, fortified cosmetics have contraindications:

• It is not recommended for use by girls with very sensitive skin to avoid irritation and itching;
• Those who spend a lot of time under the sun should not buy daytime cosmetics with ascorbic acid.

A special study was conducted, the results of which are surprising. If you apply a product with vitamin C to your face and immediately go out into the sun, there will be no antioxidant effect. On the contrary, palmitates, formed from ascorbic acid, accelerate the formation of free radicals.

Therefore, residents of hot, sunny regions should definitely use products with SPF filters or apply serums or creams in the evenings.

Mask recipes

There are many recipes for vitamin C masks that are easy to make at home.

For wrinkles

Ingredients:

• banana - 1 pc.;
• sour cream - 1 tbsp. l.;
• granulated sugar - 0.5 tsp;
• cocoa powder (not instant, but natural) - 0.5 tsp;
• 10% ascorbic acid solution - 1 ampoule.

Mash the banana thoroughly and mix it with sour cream, cocoa and sugar, let stand for 15 minutes and pour the solution into the mixture. The ampoule cannot be opened in advance. This is done before the infusion. Mix the mixture well again and apply to your face as a mask. After 15 minutes, rinse with water at a comfortable temperature.

The mask tones the skin, smoothes wrinkles, and prevents aging.

For acne

Ingredients:

• green cosmetic clay - 1 tbsp. l.;
• pink cosmetic clay - 1 tbsp. l.;
• low-fat kefir - 2 tbsp. l.;
• some mineral water;
• granulated sugar - 10 g;
• 10% vitamin C – 1 ampoule.

You should mix green and pink clay, add a little mineral water to get a mass with a consistency reminiscent of rich sour cream. Add kefir, sugar and mix. Let stand for 5 minutes and pour ascorbic acid into the mixture. Quickly mix the mixture and apply to the face. Wait 10 minutes and rinse with water.

Regular use of the mask leads to a reduction in inflammation and acne.

For pigment spots

Ingredients:

• low-fat cottage cheese - 0.5 tbsp. l.;
• black tea infusion - 1 tbsp. l.;
• ascorbic acid solution - 0.5 tsp;
• sea ​​buckthorn oil - 0.5 tsp.

You should combine all the ingredients together, beat using a blender, and apply to areas with age spots. Wait 20 minutes and rinse with water.

As a result of regular use of the mask, the skin brightens and age spots become less visible.

Around eyes

Ingredients:

• 10% ascorbic acid solution - 1 ampoule;
• natural yogurt without added sugar - 1 tbsp. l.;
• granulated sugar - 3 tsp;
• neroli oil - 2 drops.

Mix yogurt with sugar and let the mixture brew for 15 minutes. The sugar should be completely dissolved in the yogurt. Add oil, pour in ascorbic acid and mix. Apply to a cotton sponge, which is applied under the eyes. For convenience, the sponge is pre-cut into 2 semicircles.

Composition of vitamin cosmetics

There are several types of ascorbic acid that are used to produce cosmetic products. Modified forms of the vitamin can achieve special effects, so be sure to check the ingredients before purchasing.

The following types of vitamin C are usually used in cosmetology:

1. Sodium ascorbyl phosphate (SAP). The most common inexpensive form of the vitamin. But the problem is that SAP does not turn into ascorbic acid, so there is little sense in using such a component. Don't expect whitening of age spots, evening out complexion, reducing wrinkles, or improving collagen synthesis. This is just good hydration and nutrition.
2. Magnesium ascorbyl phosphate (MAP). When it comes into contact with the skin surface, the substance is converted into ascorbic acid and is quickly absorbed, affecting all layers. Helps fight hyperpigmentation and insufficient collagen production, but products with MAP do not protect well from ultraviolet radiation.
3. Ascorbyl palmitate. This form does not penetrate the skin very well, and is also quickly destroyed under the influence of external factors. But ascorbyl palmitate evens out complexion, removes age spots, and normalizes collagen synthesis.
4. Ascorbyl tetra isopalmitate. Active form of the vitamin. Converts into ascorbic acid, absorbs well, whitens, evens out complexion.
5. Ascorbyl 2-phosphate 6-palmitate. It has the same properties as ascorbyl tetra isopalmitate.
6. 3-O-ethyl ascorbate. Effective only in eliminating hyperpigmentation.

All listed components are ranked by popularity. The cost of a cosmetic product directly depends on the type of vitamin. MAP and ascorbyl palmitate are the best options, but some skin types respond better to other forms of vitamin C.

Before you buy the first fortified cosmetics you come across, pay attention to important nuances:

1. Concentration. Scientific research confirms that even very small amounts of the vitamin work well. But creams and serums with 20% of the active substance are considered effective. No more is needed, otherwise there will be irritation. For girls with sensitive epidermis, it is better to stop at 10–15%.
2. pH. This point is important because ascorbic acid is an acid. It is necessary that the cosmetic product has a pH of 2.8–3.4. If it is higher, the vitamin will be destroyed, and if it is less, the cream will cause allergies.
3. Stabilizers. Vitamin C is unstable and quickly degrades; the serum will be of no use if it has the wrong composition or was stored in poor conditions. To avoid this, vitamin E or ferulic acid is added to the composition.

Considering the instability of ascorbic acid, it is not surprising that good products with the vitamin are not cheap. But it is better to buy a good serum to get the desired result than to apply an inexpensive one that has no effect.

Properties of Vitamin C

Let's start with the fact that vitamin C is a powerful antioxidant that blocks the action of free radicals that trigger oxidation and aging processes. In addition, the component regulates and stimulates the independent production of collagen, so that your skin is guaranteed elasticity and smoothness.

And also:

• protects the walls of blood vessels and reduces their fragility;
• evens out tone and improves complexion;
• protects against ultraviolet radiation;
• strengthens the immune system;
• regulates pH balance;
• perfectly moisturizes;
• lightens acne marks and age spots;
• improves skin structure;
• refreshes and creates a natural glow effect.

Cosmetics release forms

Manufacturers produce many different products with ascorbic acid:

• creams;
• gels;
• serums;
• masks;
• tonics;
• sprays;
• lotions.

It is difficult to say which option is the most effective. The listed products are used at different stages of care. It is ideal if you use vitaminized cosmetics from the same line.

The standard care regimen begins with washing. Afterwards, you need to wipe your face with tonic or lotion, then apply serum. Depending on the type or specific needs of the epidermis, you can use a cream or gel after the serum. A vitamin spray is used to moisturize throughout the day, and masks provide vitamins and other beneficial substances. You can use masks 1-2 times a week.

About packaging

We have already mentioned above the instability of vitamin C. It is easily destroyed under the influence of sunlight or other external factors. If you see a serum or cream with ascorbic acid in a transparent bottle, you should not buy this product. The vitamin has long since disappeared from there.

Choose cosmetics in opaque jars or bottles made of tinted glass. If you buy a spray, look for an option with a special airless sprayer. Fortified products are the very case when packaging is very important. Be sure to pay attention to it, otherwise buy a pacifier.

Face Serums

This type of cosmetics has become particularly popular lately. A good serum improves the effect of the cream, helps slow down the evaporation of fluid from the skin layers, and nourishes the epidermis with useful substances.

The rating includes the best serums with ascorbic acid, according to customers.

Vichy - LiftActiv

from 1420 ₽

The cost of 1 ml is 142 rubles.

General characteristics:

• country of origin: France;
• package volume - 10 ml.

The serum from a well-known French manufacturer contains 15% vitamin C. This concentration is enough to even out the complexion, reduce the number of age spots, and improve collagen production. With regular use, a lifting effect is noticeable; the product normalizes the functioning of the sebaceous glands, making the skin elastic and smooth. Added neohesperidin, maritime pine polyphenol, vitamin E, hyaluronic acid. The serum is suitable for daily use.

Pros:

• absorbs well;
• contains optimal concentration of vitamin C;
• already after 10 days the anti-aging effect is noticeable;
• evens out facial tone and removes signs of fatigue;
• Available in a darkened bottle with a convenient pipette.

Minuses:

• an unpleasant odor appears when applied;
• small volume.

Vitamin Source C-20

from 1320 ₽

The cost of 1 ml is 44 rubles.

General characteristics:

• Manufacturer: Circle;
• country of origin: South Korea;
• package volume - 30 ml.

The Korean brand product contains an increased concentration of vitamin C - 20%. Girls with sensitive skin should use the product with caution, otherwise allergies may occur. The serum has a light peeling effect, which evens out the complexion, removes dead skin cells from the epidermis, making it smooth and soft. Suitable for anti-aging care. Improves collagen synthesis, normalizes the functioning of the sebaceous glands. Can be used daily.

Pros:

• spreads well over the surface;
• contains a high concentration of vitamin;
• absorbs quickly;
• convenient bottle with pipette;
• nice smell;
• Suitable for multi-stage Korean care.

Minuses:

• contains alcohol;
• sticky.

InstaNatural – Vitamin C Serum

InstaNatural, Vitamin C, Hyaluronic & Ferulic Acid Serum, Anti-Aging, 1 fl oz. (30 ml.)

★★★★☆

from 1,606 ₽

More details

The cost of 1 ml is 38.6 rubles.

General characteristics:

• country of production - USA;
• package volume - 30 ml.

The serum is available in different volumes: 5 (sample) or 30 ml. The product has a rich composition. It contains not only vitamin E, but also sea buckthorn oil, ferulic and hyaluronic acids, as well as plant extracts. The product is not tested on animals and is suitable for vegans. The active components of the serum nourish, moisturize, eliminate pigmentation, and ferulic acid protects against harmful external factors. The product can be used daily and is suitable for multi-stage care.

Pros:

• natural composition;
• Suitable for different types;
• high concentration of vitamin E;
• light peeling effect;
• normalizes the functioning of the sebaceous glands, moisturizes, nourishes;
• nice smell;
• spreads easily and is quickly absorbed.

Minuses:

• It caused allergies in some.

Azelique – Serumpidity Age Refining Vitamin C Facial Serum

Azelique, Serumdipity, Anti-Aging Vitamin C Facial Serum, 1 fl oz (30 ml)

★★★★☆

from 1,606 ₽

More details

The cost of 1 ml is 43.4 rubles.

General characteristics:

• country of production - USA;
• package volume - 30 ml.

The manufacturer Azelique produces serums with a natural composition. The cosmetic product contains vitamin C, plant extracts that soften and nourish. Ascorbyl phosphate is not in first place in the composition, but this is a plus: a small concentration of ascorbic acid is suitable for caring for sensitive skin. But you shouldn’t expect a strong anti-aging or lifting effect from Serumpidity. The serum is suitable for daily multi-stage care.

Pros:

• natural composition;
• improves collagen synthesis;
• suitable for sensitive skin;
• can be used by women of all ages;
• helps remove hyperpigmentation;
• evens out complexion;
• It is used sparingly.

Minuses:

• unpleasant odor;
• may pull off the top layer.

Avalon Organics - Intense Defense Facial Serum

Avalon Organics, Intense Defense, Vitamin C Facial Serum, 1 fl oz (30 ml)

★★★★☆

from 1,571 ₽

More details

The cost of 1 ml is 42.4 rubles.

General characteristics:

• country of production - USA;
• package volume - 30 ml.

Unlike all of the above serums, the product from Avalon Organics is not available in a darkened glass bottle with a dropper, but in a plastic bottle with a dispenser. This is convenient and allows you to keep the serum fresh longer, since oxygen does not enter the jar. The cosmetic product contains vitamin C, squalane, natural oils (sunflower, cocoa, borage seeds, lemon, orange, bergamot, flax), as well as plant extracts (aloe, white tea, chamomile, lavender, olive leaves). The serum is suitable for all types, but girls with oily epidermis should not use it often: the product can clog pores.

Pros:

• suitable for daily use;
• moisturizes, nourishes;
• improves collagen production;
• evens out tone;
• smells good;
• easily distributed, quickly absorbed;
• can be used as a base for makeup.

Minuses:

• very liquid, quickly consumed.

Rating of cosmetics with vitamin C

1. Secret Key Lemon Sparkling Peeling Gel - transforms the skin after the first use. The peeling contains a lot of components that moisturize, soothe and nourish the dermis. The cleansing and renewal procedure will be pleasant and painless. The peeling has a gel texture and a light lemon aroma. The product does not injure the epidermis during the process of removing the stratum corneum, so those with thin, sensitive and irritation-prone skin should definitely take a closer look at this product. In general, the peeling has a universal composition, which is suitable for any type of dermis. Those with oily and combination skin can use it more often. In addition to vitamin C, the composition includes papaya and green tea extracts, as well as sparkling water, collagen and hyaluronic acid. In combination, the components act especially effectively, creating not only a well-groomed appearance, but also healing the dermis from the inside.
2. Esthetic House Formula Ampoule Vita C is a brightening facial serum with black caviar extract. It not only effectively whitens the skin, but also smoothes out fine wrinkles, eliminating painful manifestations and improving complexion. The serum contains 10% sea buckthorn extract, which perfectly softens and nourishes the dermis, soothes irritations, prevents the development of rosacea and rosacea, and has many other beneficial properties. Niacinamide fights pigment spots, reduces the severity of redness, freckles and post-acne. Adenosine speeds up metabolism and improves metabolism. The serum also includes a fruit and berry complex: extracts of cranberries, grapes, strawberries, blueberries, pomegranates and more. They refresh and tone the epidermis, neutralize excess subcutaneous sebum and even out the complexion. The skin becomes smoother and fresher, and the complexion is brighter and richer.
3. Anskin Vitamin-C Modeling Mask - an alginate mask with vitamin C in the base will return brightness and freshness to the skin after the first use. The fact is that ascorbic acid enhances the effect of alginic acid salts, due to which the dermis instantly becomes moisturized and tightened. Pigment spots, post-acne marks, freckles and acne scars gradually disappear, and expression lines become less noticeable. The complexion is refreshed and evened out. With regular use of the product, you will notice that the skin remains matte longer, even without powder or foundation.
4. Vitabrid C12 Face Brightening Powder is a brightening powder for the face with a radiant effect. It saturates the dermis with active vitamin C, which fills cells with health, stimulates tissue renewal, and also reduces the severity of pigmentation, freckles and redness. Zinc oxide inhibits microbial activity, soothes irritations and protects the skin from the negative effects of environmental factors. It also contains niacinamide, adenosine and allantoin to promote smooth, healthy and radiant skin. This product will help cope with any pigmentation and return a healthy and rich complexion.
5. Missha Pure Source Pocket Pack (Lemon) – a night leave-in mask with lemon extract will be a real salvation for inflamed, oily skin with enlarged pores. It perfectly tones, relieves swelling, strengthens the walls of blood vessels, cleanses and moisturizes the dermis. The high content of citric, ascorbic and malic acid helps to maximize the condition of combination and oily skin. The mask normalizes the functioning of the sebaceous glands, lightens acne marks, reduces the density of comedones and narrows pores. It also helps fight bacteria, stimulates skin cell renewal and smoothes out fine wrinkles.

It seems that this rating can be continued indefinitely, because when vitamin C gets into the composition of any product, it instantly makes it magically useful and effective. You can choose exactly the format of care product with ascorbic acid that will be most effective for you. Take a closer look at products containing this component if you dream of fresh, well-groomed and glowing skin. Vitamin C will definitely help with this.

Face creams

Cream is the main product for care. You can do without serums or masks, but not without it. For the best effect, we recommend buying creams and serums from the same line. This is a guarantee that the components of cosmetic products will not conflict with each other and will enhance each other.

The rating includes the best creams with vitamin C, according to customers.

Avalon Organics - Intense Defense Renewal Cream

Avalon Organics, Intense Defense, Vitamin C Repair Cream, 2 oz (57 g)

★★★★☆

from 1,354 RUR

More details

The cost of 1 g is 19.2 rubles.

General characteristics:

• country of production - USA;
• packaging volume - 57 g.

The cream is part of the Intense Defense with Vitamin C line. Contains a whole list of natural ingredients: oils (shea, sunflower, borage, flax, olive), extracts (arnica, calendula, white tea, chamomile, lemon). The product moisturizes and nourishes, suitable for sensitive epidermis. But due to the large amount of oils in the composition, it should not be used for enlarged pores, otherwise comedones or pimples will occur. Others can use the cream daily.

Pros:

• contains many natural extracts;
• suitable for different ages and skin types;
• pleasant consistency;
• easily distributed, quickly absorbed;
• suitable for care in the cold season;
• pleasant orange scent.

Minuses:

• some found it too thick and greasy.

Source Naturals - Skin Eternal

Source Naturals, Skin Eternal Cream, 56.7 g

★★★★☆

from 1,338 RUR

More details

The cost of 1 g is 19.1 rubles.

General characteristics:

• country of production - USA;
• packaging volume - 57 or 113 g.

Source Naturals has a thick consistency, making it good for nighttime use. Contains vitamin C, lipoic acid, coenzyme Q10, hyaluronic acid. The complex of active substances provides enhanced nutrition and softening; with regular use of the cream, a lifting effect is noticeable, wrinkles are smoothed out, and the epidermis becomes denser and more elastic. The cream can be used daily.

Pros:

• carefully selected composition;
• distributes well, absorbs quickly;
• dries out pimples;
• evens out complexion;
• accelerates wound healing;
• Suitable for different types.

Minuses:

• doesn't smell very nice;
• contains dimethicone.

Home Health – Hyaluronic Acid Moisturizing Cream

Home Health, Hyaluronic Acid Moisturizer with Repairing Hydration Complex, 4 oz (113 g)

★★★★☆

from 1,124 RUR

More details

The cost of 1 g is 8.06 rubles.

General characteristics:

• country of production - USA;
• packaging volume - 113 g.

The Home Health product is available in large packaging - 113 g each. This amount is enough to care for the face, hands, and décolleté. The main active component of the cream is hyaluronic acid, but this is far from the only active ingredient. The product contains vitamins A and C, natural oils (grape, sunflower, soybean, olive), panthenol, glycerin, aloe extract, green tea. Due to the presence of antiseptic components, it is suitable for caring for problem skin.

Pros:

• large volume of packaging;
• price;
• moisturizes well;
• ideal for normal or combination skin;
• can be used as a base for makeup;
• Suitable for night care.

Minuses:

• the jar is not sealed in film, there is no protective membrane;
• not a very pleasant smell;
• may clog pores.

Byotea - Crema Multiattiva 24 ore

from 1440 ₽

The cost of 1 g is 28 rubles.

General characteristics:

• country of origin: Italy;
• package volume - 50 ml.

Byotea cream contains vitamin C, aloe juice, propolis, avocado oil. The active components of the product moisturize, and thanks to the improvement of collagen synthesis, the epidermis becomes dense and elastic. The cream well restores the water balance in all layers, improves the regeneration of the epidermis, heals wounds and microcracks. The product can be used daily as a makeup base.

Pros:

• Suitable for different types;
• reduces hyperpigmentation;
• evens out facial tone;
• absorbs quickly and does not leave a greasy film;
• removes signs of fatigue, refreshes;
• anti-aging, lifting effect.

Minuses:

• It caused allergies in some.

Proud Mary - Vita C Ampoule Cream

from 1390 ₽

The cost of 1 g is 27.8 rubles.

General characteristics:

• country of origin: South Korea;
• packaging volume - 50 g.

Korean cream contains 3-O-Ethyl Ascorbic Acid - the rarest form of ascorbic acid. This component helps fight hyperpigmentation, but you should not expect a strong anti-aging effect from the cream. The active substance is easily absorbed and improves collagen production. Thanks to this, new wrinkles do not appear, but the cream will not be able to smooth out existing ones. Hyaluronic acid (nourishes and moisturizes), arbutin (brightens, eliminates inflammation) is added to the product.

Pros:

• evens out tone;
• helps fight hyperpigmentation;
• suitable for different ages;
• moisturizes, prevents the evaporation of fluid from the skin layers;
• contains bioavailable forms of active components;
• spreads easily and is quickly absorbed.

Minuses:

• there is no pronounced lifting effect.

Cleansers

Cleansing is one of the important stages of facial care. It is important that the foam or gel does not dry out the skin, but does a good job of removing makeup residue and excess sebum. Vitaminized products act as a peeling, not only removing sebum, but also gently exfoliating dead particles.

The rating includes the best products, according to buyers. The list includes scrubs, tonics, and cleansing gels.

Pixi – Vitamin-C Tonic

from 1060 ₽

The cost of 1 ml is 10.6 rubles.

General characteristics:

• country of origin: Great Britain;
• package volume - 100 ml.

The brightening tonic contains many natural ingredients: extracts of aloe leaves, grapefruit, lemon zest, tangerine, camellia, carrot roots, mint, green tea, as well as vegetable oils. Thanks to the presence of glycerin and hyaluronic acid in the tonic, it moisturizes, aloe soothes, heals wounds, and green tea disinfects and dries out rashes. It contains not only ascorbic acid, but also citrus extracts, so the vitamin effect is more pronounced.

Pros:

• cleanses, tones;
• no contains alcohol;
• suitable for daily use;
• does not leave a sticky film;
• perfectly absorbed;
• nice smell;
• There is no burning sensation when applied.

Minuses:

• a transparent bottle with a loose lid - this accelerates the destruction of vitamin C.

Now Foods Solutions – Vitamin C & Acai Berry Purifying Toner

Now Foods, Solutions, Cleansing Toner, Vitamin C & Acai, 8 fl oz (237 ml)

★★★★☆

from 549 ₽

More details

The cost of 1 ml is 1.5 rubles.

General characteristics:

• country of production - USA;
• package volume - 237 ml.

Now Foods tonic consists of 90% natural ingredients. Contains aloe leaf juice, acai extract, olive oil, orange flavor. The tonic contains a vitamin complex of ascorbic acid (C), tocopherol (E), niacinamide (B3). The active components cleanse well, tone, preparing it for the subsequent stages of care. The tonic is suitable for daily use.

Pros:

• compound;
• eliminates traces of acne, dries out pimples;
• moisturizes well and does not leave a feeling of tightness;
• smells good;
• suitable for all types;
• does not cause irritation even for those with sensitive epidermis;
• does not leave a greasy or sticky film.

Minuses:

• When applied, a tingling sensation is felt and redness may appear.

Avalon Organics - Intense Defense Cleansing Gel

Avalon Organics, Intense Defense with Vitamin C, Cleansing Gel, 251 ml

★★★★☆

from 771 ₽

More details

The cost of 1 ml is 2.4 rubles.

General characteristics:

• country of production - USA;
• package volume - 251 ml.

Avalon Organics cleansing gel does not contain sulfates, but foams and easily removes makeup residue and other impurities. The product is biodegradable and will not pollute the environment. Contains a whole complex of antioxidants: vitamin C, white tea, lemon bioflavonoids. They remove toxins, stimulating the renewal of epidermal cells. The gel prepares the skin for subsequent care. The product is effective when used with other products from the Avalon Organics vitamin line.

Pros:

• contains an antioxidant complex;
• does not dry;
• contains natural oils;
• foams well;
• pleasant citrus scent;
• Suitable for different types.

Minuses:

• After washing, a feeling of tightness may occur.

Derma E - Brightening Cleanser

Derma E, Brightening & Even Skin Tone Cleanser, 6 fl. oz. (175 ml)

★★★★☆

from 1,245 ₽

More details

The cost of 1 ml is 4.6 rubles.

General characteristics:

• country of production - USA;
• package volume - 175 ml.

Derma E cleansing gel does not contain sulfates or aggressive components. It contains a whole complex of natural ingredients: extracts of licorice, pumpkin leaves, green tea, orange oil. The cleansing components are made from coconut, so they do not dry out the skin and give it a radiant appearance. Vitamin B3 and provitamin B5 are added to the gel, which heal microdamages, dry out pimples, and improve protection from external factors.

Pros:

• natural composition;
• no sulfates;
• foams, cleanses;
• not tested on animals;
• removes makeup easily;
• nice smell;
• mattifies;
• eliminates hyperpigmentation;
• Suitable for different types;
• convenient bottle with pump.

Minuses:

• uneconomical consumption;
• Dries out the skin for some.

Now Foods Solutions - Vitamin C Gentle Scrub

Now Foods, Solutions, Gentle Scrub, Vitamin C & Rice, 4 fl oz (118 ml)

★★★★☆

from 544 ₽

More details

The cost of 1 ml is 3.2 rubles.

General characteristics:

• country of production - USA;
• package volume - 118 ml.

Now Foods scrub is suitable for all skin types. There are no aggressive cleansing components in the composition; the exfoliating effect is provided by crushed rice bran. They do not injure the skin and do not create microdamages. For an additional peeling effect, vitamin C is added to the product, and nicotinic acid and aloe soothe the epidermis and eliminate inflammation. The scrub is so gentle that it is suitable even for daily use.

Pros:

• mild exfoliating ingredients;
• contains natural oils, plant extracts;
• pleasant texture;
• spreads well over the surface;
• light massage effect;
• Suitable for sensitive skin.

Minuses:

• not a very pleasant smell;
• For some skin types, this exfoliation is not enough.

Cosmetics for hands and body

Vitamin C is suitable for caring not only for the face, but also for the entire body. Vitaminized creams help remove hyperpigmentation and make the skin soft and elastic. Our rating includes both special hand products and universal creams suitable for the face and other parts of the body.

Porcelana – Rejuvenating Hand Cream

Porcelana, Anti-Aging Hand Cream, 2 fl. oz. (59 ml)

★★★★☆

from 540 ₽

More details

The cost of 1 ml is 7.4 rubles.

General characteristics:

• country of production - USA;
• package volume - 59 ml.

Porcelana hand cream contains vitamins E and B3, as well as licorice root extract. The active components of the product moisturize, nourish, and help fight hyperpigmentation. The product can be used by women of all ages; the cream effectively eliminates age-related pigmentation. After application, there is no stickiness or feeling of tightness left, the skin of the hands becomes velvety and soft. The cream eliminates peeling, heals damage and cracks.

Pros:

• well distributed;
• absorbs quickly;
• low-fat;
• softens, moisturizes;
• brightens, evens out color;
• the moisturizing effect lasts throughout the day.

Minuses:

• Not suitable for very dry skin.

Korres – Antispot Hand Cream

from 800 ₽

The cost of 1 ml is 10.6 rubles.

General characteristics:

• country of origin: Greece;
• package volume - 75 ml.

Korres cream is designed not only to moisturize and nourish the skin of the hands, but also to eliminate hyperpigmentation. The product contains vitamins C and E, which provide a strong antioxidant effect and slow down the aging process of the hands. The cream contains turmeric extract, provitamin B5, natural almond and shea oils. The product protects the delicate skin of your hands from exposure to ultraviolet rays thanks to SPF filters. The product does not contain silicone, mineral oils, propylene glycol, ethanolamine.

Pros:

• natural ingredients in the composition;
• pleasant consistency;
• eliminates pigment spots (subject to regular use);
• has an antioxidant effect and preserves youthful hands;
• evens out color;
• does not leave a sticky or greasy film and is quickly absorbed.

Minuses:

• The moisturizing effect lasts only until the first hand washing.

Bielenda – Face & Body Cream

from 296 ₽

The cost of 1 g is 1.4 rubles.

General characteristics:

• country of origin: Poland;
• package volume - 200 ml.

The Polish manufacturer produces a universal cream that is suitable for face and body care. The product is packaged in large plastic jars with a screw cap. The product contains vitamin C and orange oil. The active components of the cream smooth the skin, making it soft and elastic. The product is suitable for daily care of any skin type.

Pros:

• distributes well, absorbs quickly;
• softens;
• smells good;
• Suitable for whole body care;
• does not leave a sticky film;
• consistency of thick yogurt.

Minuses:

• comes in a transparent jar, so vitamin C quickly evaporates when exposed to light.

Ways to use vitamin C at home

Lovers of natural homemade cosmetics can also experience the benefits of ascorbic acid. The advantage of homemade products is that you can find the optimal recipe for your skin or hair type, and you also know exactly what is in the composition (after all, you chose the ingredients yourself).

We have collected the best recipes for skin and hair. The ingredients are simple, anyone can make a vitamin treatment.

For skin

The easiest option for homemade cosmetics with vitamin C is masks. Lotions and creams take a long time to prepare, but masks mix quickly. Below are options suitable for different types of epidermis.

For dry

Ingredients:

• vitamins C and E - 1 ampoule each;
• orange juice - 2 tsp;
• powdered milk - 2 tbsp. l.;
• honey - 1 tsp.

To prepare the mask, you should make fresh orange juice instead of using packaged juice.

The recipe is extremely simple:

1. Powdered milk is mixed with liquid ascorbic acid, orange juice, honey and vitamin E are added.
2. Mix and apply to face.
3. If the mixture is too liquid, you can add a little more milk powder.

The mask moisturizes and tones, removes flaking, and does not leave a feeling of tightness.

For fatty

Ingredients:

• cottage cheese - 1 tbsp. l.;
• strong black tea - 4 tsp;
• vitamin C - 1 ampoule;
• sea ​​buckthorn oil - 1 tsp.

It’s ideal if you can buy not factory-made, but homemade cottage cheese. Such a product will be much more useful.

Preparation:

1. Grind the cottage cheese through a sieve so that no individual grains remain.
2. Tea, vitamin C, and sea buckthorn oil are added to the homogeneous mixture.
3. Mix and apply to face.

The mask reduces oiliness, brightens pores, evens out complexion. Can be used to get rid of hyperpigmentation.

For problematic

Ingredients:

• oatmeal - 3 tbsp. l.;
• honey - 1 tbsp. l.;
• vitamin C - 1 ampoule;
• milk - 1 tbsp. l.

To make a mask you will need a coffee grinder or pestle and mortar.

Preparation:

1. The flakes are ground into flour, the resulting powder is mixed with honey and ascorbic acid.
2. Add milk and a little water to the mixture to adjust the consistency.
3. Before applying the mask, lightly massage problem areas so that the active components are more easily absorbed.

For age

Ingredients:

• almonds - 10 nuts;
• cocoa powder - 1 tsp;
• avocado - ½ fruit;
• ascorbic acid - 1 ampoule.

Recipe:

1. Almonds must be ground into flour and then mixed with avocado puree.
2. Add cocoa and vitamin C to the mixture.
3. To regulate the thickness, pour in a little clean water, you can use mineral water.

The mask nourishes, tones, makes wrinkles less noticeable.

For hair

Unlike face masks, hair recipes are divided not by type (for dry, oily, etc.), but by existing problems. There are masks that improve growth, moisturize and nourish, and there are products that preserve hair color after dyeing. We have selected 3 options for universal hair masks.

Stimulation of growth

Ingredients:

• egg - 1 pc.;
• castor oil - 2 tsp;
• vitamin C - 1 ampoule.

Preparation and use:

1. Beat the egg lightly.
2. Mix the ingredients thoroughly.
3. Apply the resulting mixture to the scalp, massage for a couple of minutes, and then distribute the remaining mixture throughout the hair.
4. Keep the mixture on your hair for 30–35 minutes, then rinse with shampoo.

From falling out

Ingredients:

• vitamin C - 1 ampoule;
• burdock oil - 2 tsp;
• castor oil - 1 tsp;
• Jojoba essential oil - 2 drops.

Preparation:

1. Heat the oils in a water bath and then mix with vitamin C.
2. Distribute the mixture along the hair roots with your fingers or using a sponge.
3. For the best effect, massage your scalp, then put on a plastic cap and wrap a towel on top.
4. Keep the mask on for at least 4 hours. It is better to apply the mixture to the roots and leave overnight.

For hydration

Ingredients:

• vitamin C - 1 ampoule;
• kefir - ½ cup;
• yolk - 1 pc.;
• burdock or castor oil - 1 tbsp. l.

The recipe is very simple:

1. Mix all the ingredients, and for better results add a few drops of vitamins A and E.
2. First apply the mixture to the roots and then distribute along the length.
3. Leave the nourishing mask on for an hour and then wash off with shampoo.

The mixture has a lightening effect, so the vitamin mask should not be used to care for colored hair.

Vitamin C enhances collagen production

Vitamin C itself for acne is not a panacea, because it affects skin cleansing indirectly, improving its overall condition by increasing collagen levels.

Collagen is the main structural protein in the skin; it provides the structure of all important proteins and tissues.

30% of the total protein in the human body is collagen. It prevents the formation of wrinkles, enhances skin hydration and does wonders for skin tone and radiance.

These days, collagen is depleted very quickly. Cigarette smoke, air pollution and chemicals in cosmetics, which can also be a hidden cause of acne, easily destroy collagen and render it useless.

Sunlight does the same to your skin, especially if you're lacking natural sunscreen vitamins for acne like vitamin A and E.

Collagen is formed in the body from the amino acids glycine and proline into procollagen, a precursor to collagen. Then the collagen itself is created. It consists of triads of amino acids, of which glycine, proline and lysine are necessarily present.

Without vitamin C, these amino acids cannot function. Its deficiency leads to the formation of defective collagen, as a result of which the skin becomes weaker and acne appears.

Scurvy plagued sailors throughout the British Empire for hundreds of years. When it turned out that this was a simple deficiency of vitamin C, all captains of long sea voyages always brought with them a box of citrus fruits.

Scurvy begins with weakness, followed by bleeding gums and unsightly spots on the arms. Without proper treatment, scurvy ends in death due to weakening and fragility of the blood vessels.

What do these symptoms have in common? All of them are caused by weakening of structural tissues due to deterioration in collagen production due to a lack of vitamin C.

Of course, no one has canceled the effect of acne. The skin will not fall apart, but it will become weaker against many threats and generally less attractive.

The formation of a normal collagen matrix in the epidermis is the first step in wound healing, so collagen also helps heal marks from old acne.

Reviews about the application

If you have already tried cosmetic products with vitamin C, share your impressions with other readers of our magazine:

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Vitamin C in cosmetics and cosmetology

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Ascorbic acid is a capricious component. But when used correctly, it can work wonders. Girls in reviews of fortified cosmetics wrote that it eliminates hyperpigmentation, evens out complexion and makes the skin soft. Thanks to the ability of ascorbic acid to improve collagen synthesis, the epidermis becomes denser and more elastic, fine wrinkles disappear, and the skin fades more slowly. Therefore, vitamin C is included in many anti-aging products.

But there are also disadvantages. A high concentration of vitamin C in cosmetic products increases the skin's sensitivity to sunlight, so you must use products with SPF filters.

Another possible disadvantage of fortified cosmetics was mentioned by those with sensitive skin. In girls with such epidermis, ascorbic acid can cause irritation. We recommend starting with products with a small concentration of vitamin C to test the reaction.

How it is done

How is facial injection mesotherapy done? The skin must be cleaned before the procedure; alcohol is usually used for this. This is a necessary condition to avoid infection and inflammation.

A cream with an anesthetic effect is applied to the problem area. It affects a depth of up to 5 mm. When the remedy begins to act, the specialist begins direct action.

On average, the entire process will take about 30 minutes, during which time up to a dozen manual injections will be performed, which is why it is necessary that the procedure be performed by an experienced cosmetologist. The needle in the syringe must be special, very thin and strong, in order to successfully administer the mesococktail and prevent unexpected complications.

Cocktails for mesotherapy are described here.

On video, facial mesotherapy with vitamin C:

Read about microcurrent facial therapy here.

The procedure is not particularly complex and is considered safe, since a classical technology has been developed, which specialists adhere to.

Positive results appear within a day, but for the full positive effect you will need 3-5 sessions, taking a break of 7 to 10 days. This must be done, because mesotherapy is based on creating a cumulative effect that will last six months or more.

There are no negative aspects observed after mesotherapy, so you can immediately fully immerse yourself in an active daily routine. No special rehabilitation measures will be required: life should go on as before.

The only caution is not to take hot baths at first, avoid visiting saunas, steam baths, beaches, protect your face from bright rays, hide it on frosty days and do not wash your face with hot water either. If suddenly inflammatory processes begin to appear on the skin, the skin needs to be treated with an antiseptic, but it is better to seek help from a specialist. Even the best things, unfortunately, also have negative aspects. For some, such a positive procedure can cause negative manifestations if the body, for some reason, protests against violent interference in its work.

Also read about microcurrent therapy in cosmetology.

Usually, if unpleasant effects occur, they quickly disappear. Such troubles include:

1. Minor pain . They can occur both during the procedure and some time after it.
2. Swelling, redness and itching . This is a manifestation of the body to a violation of the integrity of the skin, as well as a reaction to the drug.
3. The appearance of papules and bruises.

If such manifestations last for 2-3 days, then this is a completely normal reaction, but if they do not go away for a long time, you need to contact a specialist to find out the reasons and urgently correct them.

Also read about what hardware facial mesotherapy is.