Olive oil is a product for longevity. It contains a huge number of valuable components. But to preserve beauty, youth and health, it can not only be consumed internally.
Olive oil on iHerbs
Gaea, Greek, Extra Virgin Olive Oil, 17 fl oz (500 ml) $10.66
Spectrum Culinary, Organic Extra Virgin Olive Oil, 12.7 fl oz (375 ml) $8.72
Healthy Origins, Extra Virgin Olive Oil, 1,250 mg, 120 Softgels $8.99
Cosmetics based on it intensively moisturize the skin, help relieve irritation, and improve elasticity. And if you use olive oil for massage, the effect can be noticed after the first use: the skin will become more elastic, soft and tender.
Benefits of olive oil for facial skin
- Systematic oil care evens out the texture of the skin and smoothes out its roughness.
- Fatty acids, creating an invisible film, care for the face and body and protect against dehydration.
- Vitamin E contained in the substance returns the natural color to the face, improves skin tone, and helps eliminate shallow and expression wrinkles.
- Valuable vitamin D , which is so difficult to obtain from other foods, performs the function of cleansing the skin.
- Vitamin A nourishes the skin and increases blood circulation in the subcutaneous layers.
- Microelements copper, iron, calcium, which olive extract is rich in, prevent rapid fading of facial skin.
- Iron also regulates blood flow in the layers of the epidermis and subcutaneous layers, saturates cells with oxygen.
- Unsaponifiable substances soothe problematic skin.
IMPORTANT: Olive oil stretches a thin film on the upper layer of the epidermis, which becomes protection from the effects of adverse factors - mechanical damage, weather conditions, ultraviolet rays.
Composition and beneficial properties
A set of useful substances makes olive fruit extract an indispensable assistant for women who dream of beautiful, elastic, smooth skin without defects. Each element in the oil is useful in its own way:
- vitamin A (retinol) is responsible for moisturizing and nourishing the dermis;
- B vitamins counteract rapid skin aging, protecting it from ultraviolet radiation and other negative environmental factors;
- vitamin E is an antioxidant that promotes smoothing and regeneration of the epidermis;
- vitamin K is a “fighter” against swelling, age spots, and inflammation;
- phospholipids increase the permeability of skin cells and participate in metabolism;
- squalene provides hydration to the dermis, makes it smoother, and protects it from harmful factors;
- sterols , carotenoids regenerate and soothe damaged skin, strengthen the walls of blood vessels;
- fatty acids soften the skin and help smooth out wrinkles;
- iron, copper and calcium slow down the withering of the epidermis, etc.
Can I use olive oil on my face instead of cream?
Experts do not have a common opinion on whether olive oil can be used as a daily care product. Without auxiliary components, the oil can be applied to girls under 30 years old. You don’t need to use additional products, because olive oil is self-sufficient: it moisturizes and nourishes the skin, creates a protective barrier against adverse factors, prevents wrinkles and treats the first age-related changes. The product has a beneficial effect on the delicate areas around the eyes and, contrary to popular belief, does not weigh down or injure the skin there.
Older ladies should not use olive extract as a cream. An anti-aging program should include oil only as an additional component in complete care products - scrubs, milk, tonics, etc.
User reviews
In home cosmetology, olive oil competes with other natural extracts: from grape or peach seeds, almonds, etc. For this reason, some women are perplexed whether it is worth using a food product for cosmetic purposes, if there are so many analogues designed specifically for maintaining beauty and skin health.
However, fans of olive oil have their own compelling arguments. This is, for example, evidenced by this review.
This girl advises removing makeup with olive oil.
The author of the following review uses the food product exclusively to improve skin condition.
There are also opposing opinions. For example, olive oil didn’t quite work for this girl.
The user who left the following review does not recommend using olive extract because it dries out the skin.
Despite the conflicting opinions, olive oil is universal. It is suitable for the skin of the face and body, hair, replaces lip balm, hand cream and cuticle product, heals eyebrows, eyelashes, and provides the body with vitamins and fatty acids. However, to do this you need to choose the right quality product and not make mistakes during its use.
Give your skin a break from this nourishing product and do not replace your regular skincare products with it. Everything is good in moderation - this thesis is fully applicable to olive oil.
What benefits does rubbing your face with olive oil give?
Olive extract perfectly cleanses the skin and completely removes makeup. It saturates cells with oxygen, improves blood circulation in the skin, regulates humidity, and evens out texture. Cosmetologists recommend rubbing the skin with oil before going to bed or in the morning before applying makeup.
Warm the product before use. Place a cotton swab in water and squeeze well. Soak it in a few drops of olive oil and go over your face, including the area under your eyes and eyelids. Your face will become covered with a film of fat, this is normal.
Wait a few minutes and remove any residue with a tissue. Do this gently without stretching the skin. If you have oily skin, rinse your face with contrasting water.
Once you've finished wiping, feel free to go to bed, although you can always additionally use your regular evening cream.
The power of egg yolk
A face mask, which is prepared using egg yolk added to honey and olive oil, can have the following complex therapeutic effect on the skin of the face:
- moisturizes dry skin;
- nourishes normal skin;
- relieves inflammation on problem skin;
- returns natural tone to dull skin;
- rejuvenates the skin.
Yolk is considered a well-known natural moisturizing element, so a mask using it is contraindicated for girls with oily skin. If you are prone to allergic reactions, it is better to first experiment with the mask on the delicate skin of the wrist.
The mask is easy to prepare. It is necessary to use one egg yolk, previously separated from the white, one spoon (teaspoon) of honey and one spoon (teaspoon) of olive oil. Everything should be thoroughly mixed together, and then cover a clean face with the mixture. It is recommended to leave the mask on for up to ten minutes and then rinse off using clean water.
Yolk is considered a well-known natural moisturizing element, so a mask using it is contraindicated for girls with oily skin.
Advice! The healing properties of honey for the skin are best revealed in conditions of high humidity, so cosmetologists advise applying a face mask of honey, eggs (yolk) and olive oil while taking a bath.
Recipes for face masks with olive oil for dry and aging skin
IMPORTANT: Homemade masks soften dry skin, prevent flaking, and eliminate signs of aging.
Bean mask
Ingredients:
- olive oil - 1 tsp;
- boiled beans - up to 10 pcs.;
- freshly squeezed lemon juice - 1 tsp.
Grind the bean grains to a paste, combine them with oil and lemon juice to form an even mixture. Apply this mixture to a clean face, except for the areas around the eyes. After half an hour, remove the composition by rinsing it with water heated to comfort.
Mask for dry and aging skin
Ingredients:
- olive oil - 1 tbsp;
- high-fat cottage cheese - 1 tbsp;
- yolk - 1 pc.
Combine all the ingredients and beat them with a fork or using a blender. Distribute the resulting mixture over your face, wait half an hour and wash with warm water.
Indications for use
It is believed that olive extract is optimal for dry, fading dermis. The oily liquid creates a film on the skin that retains moisture. Olive extract also softens, smoothes, and nourishes the epidermis, preventing flaking. Young women suffering from excess sebum, frequent clogged pores, pimples or acne can also use the oil, but with caution.
In general, the list of indications for use looks like this:
- moisturizing, softening the skin;
- smoothing wrinkles, including around the eyes;
- reduction of inflammatory elements;
- saturating the skin with nutrients;
- elimination of peeling;
- improving the elasticity, texture and color of the epidermis;
- protection of the skin from the influence of ultraviolet radiation and other environmental factors;
- giving the skin a blooming, well-groomed, fresh look;
- slowing down the process of withering of the dermis.
Recipes for face masks with olive oil for problem skin and acne treatment
Olive mask for acne treatment
IMPORTANT: Cucumber mask is a real acne treatment. However, it can also be used to tone, moisturize, and nourish normal and dry skin.
Ingredients:
- olive oil - 4 tbsp;
- cucumber juice - 4 tbsp;
- rose water - 2 tbsp;
- soda - 0.5 tsp.
Prepare a mixture of all ingredients. This is a highly effective composition, so it cannot be kept for a long time. Leave the mixture on your face for just a few minutes, then wash with warm water.
Orange mask for problem and oily skin
Ingredients:
- olive oil - 1 tsp;
- orange (or grape) juice - 1 tsp;
- starch - 1 tsp.
Combine all ingredients into an even mass and spread over the skin. After 20-30 minutes, remove the mask by washing with warm water.
Methods of application
It is easiest to use the oil in its pure form. This option is suitable for those with dry or aging skin. A slightly warmed olive extract is distributed over a damp face twice a day: morning and evening.
The most convenient way to do this is with a cotton swab or cosmetic disc. After 15–20 minutes, wash off the oil with warm water. If your skin is very dry, you may not want to remove any remaining olive extract.
You can remove makeup using the same method. Distribute the oily liquid exclusively along the massage lines, removing foundation, powder, blush, etc. Finally, treat the area around the eyes. Gently wipe the upper eyelid with a cotton pad soaked in oil - from the inner corner to the outer. Wipe the area under the eyes in the opposite direction.
To remove remnants of decorative cosmetics, a composition prepared from 60 ml of mineral water, 30 ml of cucumber juice and the same amount of olive extract, as well as 60 ml of rose hydrolate and 4 drops of rose ether, is suitable. The mixture is used to remove makeup from the eyes, lips, and entire face. Homemade lotion can be stored in the refrigerator for no longer than 4 days.
By the way. Olive oil does not protect against solar radiation, but it helps to get a beautiful, even tan. Distribute it over the skin in its pure form or in equal proportions with other oils: coconut or coconut and cocoa.
For dry skin
The following mask will help to moisturize and slightly whiten the dermis and even out its tone:
- In 1 tbsp. l. pour 1 tsp olive oil. lemon juice.
- Add raw yolk.
- Cleanse your face and spread a homogeneous mixture over it.
- After 5-10 minutes, wash with warm and then cool water.
To moisturize the skin and delicately remove dead particles, a honey mixture is suitable:
- measure out ¼ tbsp. sweet product;
- pour in a third of a glass of natural yogurt without additives;
- third ingredient - 2 tsp. olive concentrate;
- Apply the composition for 20 minutes, then wash with warm water.
Attention! Both masks are also suitable for normal skin types.
You can prepare a nutritious mixture from just 2 components: olive extract (4 tbsp) and full-fat cottage cheese (2 tbsp). The mask is applied to the cleansed dermis and kept for 20–30 minutes. After the curd crust has formed, the remaining mixture is removed with a cotton swab or cosmetic disc.
You can combine the ingredients in equal proportions.
A mixture of olive concentrate and avocado puree will provide nutrition and hydration to dry skin. Proportions - 1:1. The mask is washed off 20 minutes after application. The skin will become fresher, softer, and velvety. Instead of avocado, you can use the same amount of cucumber, zucchini or pumpkin puree.
Also for dry dermis 1 tbsp. l. olive extract is combined with the same amount of banana, melon, apricot or persimmon puree. The mixture is applied to a cleansed face in a thick layer. After 15 minutes, wash off.
For oily, combination epidermis
If your skin is particularly oily, periodically pamper it with a mask of white clay and olive oil. Measure out 1 tbsp. l. each component. Prepare a paste and apply it to cleansed skin. After 30 minutes, remove with a cotton pad and warm water.
For a combined type of epidermis, you can mix oatmeal, rice and wheat flour, as well as olive oil, in equal proportions. If desired, add avocado puree to the mixture. Keep the mask on your face for no longer than 20 minutes.
To normalize the functioning of the sebaceous glands, combine 1 tbsp. l. olive extract and apple cider vinegar. Wipe your face with the mixture shortly before going to bed. In addition to having a positive effect on the oil balance of the skin, this tonic will help prevent acne.
If you want to smooth out wrinkles, combine 2 tbsp. l. butter and 50 g of fresh chopped cabbage. Keep the mask on your face for 15 minutes.
A tomato mask will help smooth out wrinkles on oily skin and normalize metabolism:
- 1 tbsp. l. Combine fresh tomato puree with 1 tsp. starch;
- Heat the olive oil a little and add to the mixture (1 tsp);
- spread over face, wash after 20 minutes.
One of the most effective and multifunctional remedies for oily skin is a mask with the addition of lemon juice. It smoothes and tightens the skin, eliminates pigmentation and inflammation, and tightens pores. Method of preparation and use:
- Using any convenient method, squeeze the juice from one ripe lemon.
- Measure the volume of the resulting liquid. Add a similar amount of olive oil.
- Prepare a piece of natural fabric or gauze. Cut a fragment out of it in the shape of a face, make slits for the eyes and lips.
- Dip into the lemon-oil mixture and squeeze a little.
- Place it on your face and wait until it dries completely.
- Remove any remaining product with a soft cloth.
- Repeat the procedure every 2-3 days for 1-2 weeks.
To cleanse oily dermis, combine olive oil (10 ml) and black cumin oil (7 ml). Apply over face for 30–40 minutes. To smooth out wrinkles on oily skin, a multicomponent mixture is suitable, which contains the following ingredients:
- olive extract - 7 ml;
- caraway oil - 5 ml;
- rosemary ether - 4 drops;
- essential concentrates of bergamot and juniper - 3 drops each.
Combine all ingredients, heat slightly in a water bath. Apply to facial skin. After half an hour, remove the residue.
To care for oily and combination dermis, a mixture of starch, olive extract and freshly squeezed orange or grape juice is suitable. Proportions - 1:1:1. Distribute the composition over your face daily, rinse off after 5-10 minutes.
To regenerate problematic skin and saturate it with vitamins, prepare a carrot mask. Grind a medium-sized root vegetable, add beaten chicken protein and 1 tbsp. l. olive extract. Let it sit for 30–40 minutes, then spread over problem areas of the skin. After 10 minutes, rinse off.
For normal skin
This nourishing mask will tighten pores, lighten pigmentation, smooth and tighten the skin.
Recipe:
- puree ¼ banana;
- add 1 tsp. olive oil;
- pour in lemon juice squeezed from ¼ citrus;
- apply a homogeneous mixture to your face;
- After 15 minutes, rinse with warm water.
The following oil mixture is useful in caring for normal skin:
- in 1 tsp. olive extract add 2 drops each of geranium and rosewood oil;
- as well as 4 drops of rosemary ether;
- the composition is distributed over the face and neck;
- wash off after 15 minutes;
- the procedure is repeated twice a day.
For sensitive dermis
For skin that is not suitable for all cosmetic products, the following recipe can help:
- measure out 1 tbsp. l. honey;
- add the same amount of sour cream and olive oil;
- spread over face;
- After 20 minutes, remove the residue using a cotton pad or swab soaked in olive oil.
If your skin is sensitive or prone to dryness, use a berry mask:
- chop 1 tbsp. l. black or red currants;
- pour in the same amount of olive extract;
- distribute the composition over your face;
- after 20 minutes, rinse off.
Advice. This mixture perfectly nourishes and moisturizes chapped lips.
A mask prepared according to the following recipe will moisturize and soothe sensitive dermis. Make a puree from one small cucumber and a medium-sized banana. Turn everything into a homogeneous mixture using 2 tbsp. l. olive extract. Apply to face every evening. Rinse off after 15–25 minutes.
For acne
A special oil procedure will help get rid of inflamed elements and make the skin clean and smooth. It consists of several steps. To do everything correctly, follow these instructions:
- Warm up 1 tbsp slightly. l. olive extract.
- Soak your fingertips in it and rub the oil into problem areas of the dermis with light circular movements.
- Take a clean towel and briefly soak it in hot water.
- Squeeze thoroughly and apply to face to open pores. This will take a few minutes.
- In the same way, soak a clean sponge or washcloth in hot water. Carefully, with slow movements, remove the remaining extract from the olives.
- Use paper towels or napkins to dry your skin.
- Apply olive oil to your face again.
- After 30 seconds, blot your skin with tissues to remove what has not yet been absorbed.
- If necessary, you can apply makeup after 10 minutes.
- The procedure is repeated in the morning and evening for 14–21 days.
The balm will help heal inflamed areas of the skin. It is prepared on the basis of olive extract and tea tree ether. Proportions - 2:1. Using a cotton swab, apply the product to problem areas of the facial skin.
The gel prepared according to the following recipe has disinfecting properties:
- olive oil is combined with fresh aloe juice (2:1);
- add a few drops of chamomile ether;
- The product is used for daily wiping.
To reduce the amount of inflammation on the skin, use a mask recipe with bactericidal properties:
- 2–3 tbsp. l. white clay, pour 120 ml of ice water;
- after a couple of minutes, put on low heat;
- stirring until you obtain a warm, homogeneous consistency;
- add the yolk of one raw egg and 5 drops of olive oil;
- spread over the skin, avoiding the area around the eyes;
- after 45 minutes, wash with warm water.
Rejuvenation effect
To make the skin more fresh, tightened, moisturized, eliminate flaking and even out the tone, prepare a scrub:
- to start you will need 2 tbsp. l. olive extracts;
- Apply a small part of this amount to the skin and massage it lightly;
- Combine the remaining oil with 1 tbsp. l. lemon juice and a pinch of medium-sized sea salt;
- Gently rub this mixture into the epidermis;
- After a few minutes, wash your face.
The following mask has tightening and regenerating properties:
- squeeze fresh juice from carrots and lemon;
- measure 1 tsp. each ingredient;
- add the same amount of sour cream, dry yeast and olive extract;
- distribute the homogeneous mixture over the skin of the face, neck, and décolleté;
- after 15 minutes, rinse;
- use regularly - twice a week.
The following recipe is suitable for smoothing out wrinkles:
- combine 4 tbsp. l. cucumber juice with the same amount of mineral water;
- add a pinch of fine sea salt;
- after dissolving the grains, add 3 tbsp. l. olive concentrate;
- pour in a few drops of rose ether;
- mix well and place in a clean jar with an airtight lid;
- store in the refrigerator;
- apply to the face three times a day, the duration of each procedure is 15–20 minutes;
- or use instead of moisturizer.
reduce the severity of wrinkles . Dilute it with olive extract to get a creamy consistency. Apply the mask to your steamed face and rinse off after 15 minutes.
Advice. Use this recipe up to 2 times a week.
To make your face smoother and more youthful, prepare a mixture of 1 ripe kiwi, pureed, 1 tbsp. l. olive oil and the same amount of sour cream. Keep the mask on the skin for no more than 10 minutes. Wash off with warm water.
Sour cream in tandem with olive extract will also be useful for the next recipe. In addition to these ingredients, prepare warm mashed potatoes and glycerin. Proportions - 1:1:1:1. Spread the homogeneous mixture over your face and cover with a towel. After 30–40 minutes, remove the mask and rinse your skin with milk.
To smooth out wrinkles, you can make a compress:
- Measure out 1 tsp. dry burdock, calendula and mint. You can buy herbs at the pharmacy or dry them yourself.
- Pour half a cup of olive extract into this mixture.
- Store in a dark place for a week.
- Filter the tincture and heat slightly in a water bath.
- Cleanse, steam your face and treat it with a scrub.
- Dip a piece of fabric or a piece of gauze, folded several times, into the tincture.
- Apply to your face, avoiding the area around the eyes.
- After 10 minutes, remove the compress.
- Remove any remaining oily liquid with a clean cloth.
Another option for a rejuvenating compress:
- Take 1 tsp. olive, coconut and castor oils.
- Warm slightly.
- Add 1 tsp. extracts from grape seeds.
- Pour in 2 drops each of lemon and patchouli esters.
- Fold a piece of gauze several times.
- Dip it into the oil mixture.
- Apply to facial skin.
- After 20 minutes, blot off any remaining residue.
The deepest folds usually form in the nasolabial area and on the forehead. The following recipe will not eliminate them, but will make them less pronounced. For this you will need 2 tbsp. l. cocoa butter, the same amount of olive extract and 1 tbsp. l. beeswax.
Melt the solid ingredients in a water bath and mix with the oil concentrate. Dip gauze folded several times into the mixture and apply it to your face. After 15 minutes, blot away any remaining residue that is not absorbed.
The following lotion will help protect your skin from ultraviolet radiation:
- mix 30 ml of olive extract with 10 ml of peach seed oil;
- add 20 g of coffee grounds;
- pour into a dark container;
- let it brew for a week;
- for convenience, pour into a container with a spray bottle;
- Apply to your face before every time you go outside.
Skin cleansing
Once a week you can use a light scrub and sugar (brown is optimal). Mix this ingredient in equal proportions with olive oil to obtain a crumbly paste. If desired, add a few drops of tea tree ether. Distribute the mixture over the skin and leave for a few minutes.
Advice. Perform the procedure after swimming, when the pores are open.
There is another way to use this composition. If you are preparing it without tea tree ether, lightly rub the mixture into the skin. Remove any remaining residue with a dry cloth. Then spread lukewarm olive extract over your face. After 5 minutes, wipe the skin with a cosmetic disc and wash.
You can combine olive and tea tree oils with dried coffee grounds. Mix these ingredients in arbitrary proportions to obtain a paste that is easy to apply. But remember that you cannot take too much tea tree ether - 2-3 drops are enough.
The following recipe is suitable only for those with oily epidermis. Mix 1 tsp. sea salt and 1 tbsp. l. olive oils. Use as a regular scrub, distributing it over your face with massaging movements.
For dry skin, this moisturizing mixture will be useful:
- make a liquid paste from a small amount of olive extract and chopped cucumber pulp;
- add granulated sugar or powder to thicken the composition;
- If desired, enrich the scrub with chopped avocado pulp. Adjust the quantity based on the consistency of the mixture - you should get a paste;
- spread over skin;
- after 3 minutes, wash with warm water.
A scrub for blackheads and pimples is prepared from 1 tbsp. l. wheat bran and the same amount of olive extract. The components are mixed, the composition is distributed over the face with massaging movements. After a few minutes, wash off.
A fragrant fruit mixture for cleansing the skin is made as follows:
- ¼ apple and half a medium banana are brought to a puree consistency;
- mixed with 20 ml of olive fruit extract;
- add rice, crushed in a coffee grinder or other kitchen equipment, to obtain the consistency of thick sour cream;
- spread over the skin with massaging movements.
You can also cleanse your face using a lemon-honey scrub:
- olive extract (20 ml) is mixed with natural honey (10 g);
- 0.5 tsp is added to the mixture. freshly squeezed lemon juice;
- add 1 tsp. fine sea salt;
- pour soda on the tip of a knife;
- turn everything into a homogeneous mixture;
- applied to the skin.
Nutrition of the epidermis
A universal mask suitable for any skin type. Combine olive oil, sour cream and honey in equal proportions. Add 2 chicken or 4 quail yolks. The second option is preferable. Mix all the ingredients, but be careful not to beat the yolk. Distribute the mixture over your face and rinse after 25 minutes.
Advice. There is a version of the same mask, but without sour cream.
You can grate raw peeled potatoes on a fine grater and combine them with an extract from olive fruits. Each ingredient will require 1 tbsp. l. Keep this mask on your face for no longer than 10 minutes. An alternative to potatoes is carrots, bell peppers, zucchini or cucumber.
For the eye area
To smooth out small facial wrinkles, heat a little olive extract. Soak 2 cosmetic discs in it and apply to closed eyes. Leave for 10 minutes, remove any residue with a dry cloth.
The same method is suitable for eliminating small wrinkles around the lips.
The following mixtures will help you cope with dark spots, folds and swelling in the area around the eyes
- 1 tbsp. l. dry chamomile + 0.5 tbsp. olive extract. The components are infused for a week in a dark place and filtered. Cotton sponges are dipped into the resulting mixture and kept on the eyelids for no longer than 30 minutes;
- 1 tbsp. l. olive oil + a similar amount of sour cream and honey. The composition is distributed around the eyes, after 30 minutes, removed with a dry cloth and washed with cold water;
- 1 tsp. olive ingredient + contents of 1 capsule of liquid vitamin E. Using light patting movements, distribute the homogeneous mixture over and around the eyelids. After 15 minutes, blot the residue with a dry cloth;
- 1 tbsp. l. grated raw potatoes + 1 tsp. olive oils. The mixture is placed in gauze bags and applied to the eyes as a compress for swelling for 15–30 minutes. If you use the same recipe instead of raw potatoes cooked in their jackets, you can smooth out the wrinkles a little. It is more convenient to puree such a tuber with a fork;
- 1 tsp. sauerkraut juice + the same amount of olive fruit extract. Using starch, the liquid is brought to the state of thick sour cream, distributed over the wrinkles around the eyes, and left for 20 minutes;
- 1 tbsp. l. olive oil + 2 drops of lemon juice. The composition is applied to the skin of the eyelids and around them, after 10 minutes it is removed;
- 1 tsp. olive fruit extract + juice of half a lemon + pinch of zest + raw yolk. The mask is applied to the eyelids and removed after half an hour;
- 2 tsp. olive oil + the same amount of freshly squeezed juice from asparagus shoots. Soak 2 cosmetic discs in this liquid and apply to closed eyes for 20 minutes;
- 2 tbsp. l. warm olive extract + protein + 1 tsp. chamomile decoction. Keep the mixture under the eyes for 30–40 minutes, rinse with warm water;
- 1 tbsp. l. fresh parsley puree + the same amount of olive oil. Spread the mixture on small gauze pads and apply to your eyelids for 15 minutes. Then remove the residue, blot the skin with tissues and use a cream intended for this area;
- 1 raw yolk + 1 tsp. olive oils. Combine the ingredients and spread the mixture over your eyelids with your fingers or a sponge. After half an hour, wash your face.
For lips
Olive oil can completely replace lip balm. You can smear a small amount before going outside, or before bed for extra hydration. If you add to 1 tbsp. l. extracts from olive fruits 1 tsp. sugar, you get a scrub that gently exfoliates the skin of your lips.
Note! The product is used twice a day: morning and evening. This is an excellent prevention of chapped lips in autumn and winter.
For eyelashes and eyebrows
Olive oil will revive and strengthen thinning hairs, making them lush and healthy. Apply a slightly warmed extract using a brush (for example, from used mascara).
Before doing this, remove your makeup, and after the procedure, do not wear makeup for at least a couple of hours. Keep the oil on your eyebrows and eyelashes for 30 minutes to 2 hours. Before going to bed, be sure to remove any residue so you don’t wake up with swelling in the morning.
Repeat the procedure regularly - daily or every other day for 2-3 weeks.
You can also mix olive oil with burdock or castor oil in a 1:1 ratio or add chamomile or calendula ether to the olive fruit extract. For 1 tsp. For the basic product you will need 2-3 drops of essential oil. Such masks will make eyelashes and eyebrows thicker, healthier, and accelerate hair regrowth.
It is useful to mix olive oil with fish oil and liquid vitamins A, E. Pour 1 capsule of each ingredient into 50 ml of olive extract. If desired, replace fish oil with lavender essential oil (2-3 drops).
Inside
The oil is added to salads or drunk on an empty stomach starting with 1 tsp. and gradually increasing the amount to 1 tbsp. l. The maximum daily dose for an adult is 2 tbsp. l. After taking it, it is not advisable to eat or drink for 45 minutes. It is recommended to take olive extract not at night, but in the morning. It has a laxative effect and is useful for the prevention of cardiovascular diseases, immunity, and the health of internal organs.
The oil saturates the body with vitamins, which has a beneficial effect on the condition of the skin and hair. But you should not drink it if you have acute pancreatitis or ulcers. Olive extract should be used with caution by people with cholecystitis. To avoid harm, it is better to consult a doctor first.
The energy value of olive fruit extract is very high: about 880–890 kcal per 100 g of product. The oil is very nutritious, but it can be included in your diet even if you are on a diet for weight loss. Of course, if there are no health contraindications.
Recipes for face masks with olive oil for oily skin
Degreasing and smoothing mask
Ingredients:
- olive oil - 1 tbsp;
- starch - 1 tsp;
- fresh tomato juice - 2 tbsp.
Combine all ingredients into a paste and spread over your face in a thick layer. After fifteen minutes, remove the mixture with warm water.
Cabbage mask
Ingredients:
- olive oil - 2 tbsp;
- chopped cabbage leaves - 3 tbsp.
The leaves should be chopped very finely so that when combined with the oil they form a thick but uniform mass. Spread this mixture over the skin of your face in a thick layer. After fifteen minutes, remove the mask and rinse off any remaining residue with warm water.
IMPORTANT: For skin prone to oiliness, inflammation and acne, it is better not to use olive extract in its pure form. In combination with other products, it dries, smoothes, cleanses the skin, and normalizes sebum production. The product itself will only contribute to additional fat production on the face.
Medicinal properties
“Juice” squeezed from the fruits of the olive tree is an integral component of any caring cosmetic product. It is added to formulations for hair, eyelashes, nails and skin. Why do you think it is so popular in folk medicine? You will get the answer to this question right now:
- Vitamins of group E. Olives contain many of these important microelements. If your body contains the required amount of them, then your skin will always be elastic and taut, your hair will be silky, and your nails will be strong. The number of wrinkles is noticeably reduced and a natural glow appears on the cheeks.
- Omega-3. The presence of this substance in a woman’s body guarantees not only a good mood, but also health and a beautiful appearance.
In addition, this product has one amazing property - the absolute absence of contraindications. Any type of skin perceives it with “Hurray!” Whatever it is - thin, sensitive, dry or dull, after “shock therapy” using olive “juice” you will notice the first signs of transformation almost immediately. The exception is women with individual intolerance.
As for the gift of bees, one can talk endlessly about its healing properties. It contains a huge amount of vitamins of the following groups: K, C, H, A, B, PP. This substance also contains large amounts of boron, potassium, calcium, iron, aluminum and manganese. Why do you think our body needs so many vitamins and microelements?
This product is a powerful source of energy
Without all of the above “bricks” there will be no stable wall to protect the body. Regular consumption of food containing these ingredients leads to improved elasticity and tightening of the skin.
This ingredient may be involved in the process of cell hydration. More precisely, its task is to retain moisture in deep layers. This reduces the risk of premature aging. There is also such a thing as “photoaging”. It occurs as a result of prolonged exposure to the sun. Honey, which acts as an antioxidant, can come to the rescue in this case. And the antiseptic properties of this product are probably known to everyone. With its help, many women treat sensitive and delicate, as well as problematic and oily skin. The only drawback of this component in a homemade mask is the high likelihood of allergic reactions.
Advice! Do not apply them without first testing for an allergic reaction. Before starting the procedure, simply cover a small area on your wrist with the mixture.
Recipes for face masks with olive oil for wrinkles
Lemon mask
Ingredients:
- olive oil - 1 tsp;
- juice of half a lemon;
- yolk - 1 pc.;
- oatmeal - a few pinches to thicken the mask.
When you mix all the ingredients, you will get a paste-like mass. Distribute it evenly over cleansed face. Leave for 20-30 minutes and rinse.
Recipes for face scrubs with olive oil
Universal scrub for any skin type
Ingredients:
- olive oil - 2 tbsp;
- wheat bran - 1 tbsp.
Take the prepared mixture onto the pads with your finger and massage into clean skin for 3-5 minutes. Manipulations should be gentle and non-traumatic. It is best to wash off the composition with water and lemon juice.
Sugar-salt scrub for dry and combination skin
Ingredients:
- olive oil - 2 tbsp;
- fine salt - 1 tsp;
- granulated sugar - 1 tsp.
Prepare a uniform mixture of all ingredients. Using your fingertips, apply the composition to the skin and rub in gently, massaging for 2-3 minutes. After this, wait another 5 minutes without removing the mixture from your face, and finally, rinse off the scrub with warm water.
IMPORTANT: When scrubbing, avoid the areas under the eyes and eyelids so as not to injure the fragile skin in these places. To moisturize, fight wrinkles, and nourish this area, use olive oil without additives.
Skin therapy based on olive oil, honey and vegetables
Among the vegetables used as an additional ingredient for the olive-honey mask, tomatoes take the lead. A mask with the addition of tomato has three properties that are important for the skin:
- protective;
- nutritious;
- moisturizing.
If the role of honey in this cosmetic product is to provide a moisturizing effect, and olive oil is to create protection against moisture loss, then tomatoes can also work wonders - their function is to provide a rejuvenating effect due to their saturation with elements such as lycopene and beta-carotene.
Based on the properties of the mask, it is advisable to use it if the skin is dry and thin.
When preparing a vegetable mask with honey and olive oil, onions are also used. This is an ideal option for reviving dry skin on the face and neck.
To prepare it, you need to mix in one container two spoons (teaspoons) of olive oil, two spoons (tablespoons) of honey, as well as two spoons (tablespoons) of tomatoes, previously crushed using a grater. After thorough mixing, a homogeneous mixture should be obtained, which should be applied to the skin of the face. It is recommended to leave the mask on for no more than fifteen minutes, and rinse it off with slightly warmed clean running water.
Advice! It is better to use home-grown tomatoes for the mask. If there is no such option, then the best option would be the height of the tomato season, when there are a lot of them on sale. Then you can only buy a vegetable that is truly rich in nutrients.
When preparing a vegetable mask with honey and olive oil, onions are also used. This is an ideal option for reviving dry skin on the face and neck.
It is necessary to pre-bake one onion in the oven (can be replaced with a microwave) and grind it into a mushy state. You should add one teaspoon (teaspoon) of olive oil and the same amount of honey to the onion gruel, mix all components until smooth. You need to apply it to previously cleansed skin for about twenty minutes, after which you can wash it off with warm, clean water.
When combined, honey and olive oil are a powerful cosmetic product that can be used by women of any age.
Olive oil for the body
When caring for the skin of the body, use the product not in its pure form, but as part of various homemade cosmetics. The oil makes the body velvety, the skin smooth, toned and elastic. Oil wraps help in the fight against cellulite tubercles and stretch marks. These problems can be combated by simply adding 5-10 drops of the substance to your regular or anti-cellulite body cream.
Here are some effective body recipes using olive oil.
Body Scrub
Ingredients:
- fine cane sugar;
- olive oil;
- natural ground coffee;
- 3-5 drops of essential oils.
The amount of ingredients depends on the area of your body. Start by soaking the sugar in the butter until it is moist. Add coffee, stir well. Lastly, essential oil is added to the composition.
It is best to use the scrub after bath procedures, when the skin is well cleansed and the pores are open. Use the product on all areas of the body without exception. Gently massage the skin with the scrub for about ten minutes.
IMPORTANT: When removing the scrub with water, you will notice how reluctantly the oil is washed off. If you have dry or normal skin, leave a little on your body. This will give you even more of the important elements it contains. For those with oily skin, it is recommended to rinse off the product completely.
General recommendations
Recommendations for the use of olive oil in cosmetology:
- Distribute olive extract over damp skin.
- Before applying oil, cream, mask or scrub based on olive extract, wash your hands thoroughly.
- Be sure to test the product, especially if you have sensitive skin. Distribute a drop of product on your wrist or elbow. It is advisable to do this 12 hours before you plan to use the oil on your face in its pure form or as part of masks.
- Similarly, check other components of future mixtures if you have never used them before, for example, esters.
- Before starting the procedure, it is advisable to steam the skin.
- The oily liquid will work more effectively if you warm it slightly in a water bath before use. It is not advisable to use a microwave, as the oil will lose some of its beneficial properties.
- Prepare exactly the amount of product required for one procedure. If the mixture does not contain perishable products (such as cottage cheese), place the leftovers in a bottle with a screw cap and keep in the refrigerator.
- When exposed to sunlight, the oil does not cause pigmentation or burns. But this property is characteristic of some other components of masks - citrus esters, lemon. Do not go outside for 2-3 hours or use sunscreen.
- On oily skin, keep masks on for no longer than 10 minutes.
- Lemon juice can be replaced with orange juice in recipes. It has similar properties, but is more gentle.
- The frequency of use of fruit masks is 1–2 times a week.
- When washing off a mask or scrub, do not use soap - this will negate the positive effects of the oil on the skin.
- After the procedure, it is advisable to wash your face with water to which a few drops of lemon have been added.
- The average duration of a course of procedures with olive extract is 14 days. Then it is recommended to take a minimum 4-week break.
Attention! Olive fruit extract is not added to finished creams, since the oily film will worsen the condition of the skin over time and cause acne. For the same reason, any homemade mixtures should not be used for longer than 2–3 weeks.
Homemade body cream
Ingredients:
- olive oil - 5 tbsp;
- egg yolk - 1 pc.
Heat the oil, add the yolk into it. Apply the composition to the skin until it cools down. This product is especially useful for delicate areas of the neck and décolleté. It prevents the first symptoms of aging, evens out the skin, smoothes out wrinkles.
IMPORTANT: Use only fresh and natural ingredients. For example, an egg yolk that has been sitting on the store counter for a week will not be as beneficial for your body as a fresh premium product.
Advantages and disadvantages
Advantages of the oil:
- retains moisture in the skin;
- smoothes and refreshes the skin;
- reduces the severity of signs of aging of the dermis;
- protects the skin from negative environmental factors;
- takes care of the elasticity of the epidermis;
- has many ways to use it at home.
What are the disadvantages of olive oil:
- may dry out skin;
- if used incorrectly, it provokes the formation of comedones and pimples;
- the product is often counterfeited;
- its cost is quite high.
Olive oil: tips and reviews
A purified product or a product with additives will be useless in caring for your face and body. You need a completely natural and fresh product.
There is an opinion that the best olive oil is obtained in the Mediterranean. When choosing it, pay attention to the manufacturer, and also take the product that was bottled in the country where the oil itself was produced.
Choose a product that has been recently produced. After six months, it will not lose its taste, but will lose the lion’s share of elements valuable for the skin. Therefore, the product should be stored no longer than 6 months.
The most natural substance is labeled extra virgin. In the production of such a product, olives are cold pressed, which allows all their valuable properties to be preserved in the finished substance.
Olive oil is green or yellow-green in color. The aroma of the natural extract contains light notes of herbaceous vegetation. You can see for yourself the quality of the purchased oil. In the light it is homogeneous and transparent. Place a small container of product in the freezer. If the liquid becomes cloudy when it freezes, and when defrosted, it acquires its previous external qualities, then you have good olive oil in your hands.
IMPORTANT: Store the oil correctly so that it does not lose its skin-caring properties ahead of time. Keep the bottle in a dry, dark place. Close the lid carefully to prevent the oil from oxidizing when exposed to air.
To prevent the olive elixir from spoiling within six months, buy it in small containers.
general description
Unlike many other oils used in cosmetology as base oils, olive extract is not extracted from the seeds, seeds or nuts of the plant, but directly from the fruit. That is, it is a kind of concentrated juice from the pulp of olives.
For the best quality of the future product, it is advisable to harvest the berries by hand, but on an industrial scale, special equipment is used.
The fruits of the olive tree must be processed within a few hours so that they do not lose their best properties.
In production, olives are washed and crushed to a paste-like state without the use of high temperature - by cold pressing. In a centrifuge, the oil is separated from the cake and water, and then left to infuse.
About a couple of weeks after this, it is bottled, with labels labeled Extra virgin or Virgin. The first mark indicates that this is a natural product with acidity up to 0.8% and excellent taste. Virgin olive extract has slightly worse tasting properties. But he is also natural.
In addition, there are such types of olive oils: for
- Pure olive oil or Olive oil is a mixture of purified and natural extracts from olive fruits;
- Olive-pomace oil is an extract from the cake left after obtaining Extra-virgin oil. Sometimes it is mixed with natural oilseed concentrate. Such a product is produced using kerosene and heat treatment of raw materials;
- Lampante oil is an industrial oily liquid not intended for food.
Depending on the variety of olive berries, the oil can have a color from yellowish to brown, with green tints. There is a bitterness in the taste. The aroma is characteristic oily, but not intrusive. When stored in cold conditions, olive fruit extract produces sediment.
By the way. The taste of the oil differs depending on the country of origin. Olive extract from Spain is sharp and slightly bitter. Italian is soft, sweetish, and Greek has honey and fruity notes.