Types of chin and neck lift

To remove some defects on the skin of the face, many people prefer various expensive cosmetic products and procedures, pay money for operations and do not even realize that there is an effective gymnastics for the oval face from jowls. It can be easily done independently at home; you just need to familiarize yourself with the features of its use, learn some secrets and proceed to action. After the exercises, the oval of the face becomes noticeably tightened, the skin acquires tone, wrinkles disappear, and sagging folds on the face disappear.

Why do jowls appear?

The appearance of sagging skin along the edges of the cheeks occurs after 40 years, and the cause of this formation can be not only age-related changes in the skin. Deformation of the oval shape occurs for many reasons, primarily a decrease in elasticity, impaired skin tone, and decreased collagen production. These are the main reasons that require gymnastics to remove jowls on the face. But also reasons could be:

• Dehydration;
• Alcoholism;
• Lack of facial skin care;
• Obesity;
• Stress;
• Hereditary predisposition;
• Unbalanced diet.

All this leads to the appearance of jowls on the face, which noticeably increase age, require increased attention, and perform appropriate gymnastics against jowls on the face. If you devote time to this activity every day, you can easily get rid of sagging cheeks, tighten your facial muscles, and make your tone more pronounced.

Types of braces

There are different ways to lift the neck and chin. It is recommended to pay attention to the neck after 30 years. Particular attention should be paid to certain symptoms:

• drooping soft tissues of the neck;
• decreased skin tone;
• formation of the rings of Venus;
• the appearance of wrinkles.

Types of surgical method:

• Liposuction allows you to remove excess subcutaneous fat using small punctures in the skin. Practiced to reduce trauma, they are influenced by lazar or radio waves.
• Cirvicoplasty is performed in conjunction with liposuction, which removes sagging skin.
• Platysmaplasty is characterized by the removal of loose skin and individual muscles, followed by their tightening.
• Endotation involves the introduction of special plates to provide tissue support. Use self-resorbable or permanently.

The hardware technique is prescribed for small wrinkles on the neck and chin. The technique is bladeless and virtually painless. There are different methods:

• Photorejuvenation in which light pulses enter the tissues and improve metabolism in skin cells.
• Microcurrent therapy is done with small impulses that enter the soft tissues, stimulating blood circulation, enhancing lymph flow, and metabolism in cells. The procedure improves complexion and restores facial contours.
• RF – lifting is done using radio waves.
• Laser resurfacing improves the activity of restoration processes.
• Vacuum action improves lymph flow, blood circulation in tissues, and enhances the production of collagen and elastin.

A less traumatic and no less effective method is the use of mesotherapy and thread lifting. Practice:

Mesotherapy involves injections of vitamin cocktails with amino acids and microelements. For effectiveness, practice from 6 to 8 sessions.

Thread lifting is a procedure for introducing threads into the depths, which provide a framework for tissue support.

Interesting! If you wear voluminous necklaces or flashy chains, then such jewelry will attract attention to the problem of sagging skin on the neck.

For the neck

To lift the chin, thread lifting is used, during which thin threads are implanted into the skin to create a frame. They are fixed into muscle tissue under local anesthesia and tighten sagging skin. The procedure itself takes from 30 minutes to 1.5 hours, after which the skin has a natural appearance. It is recommended that the procedure be performed on patients over 40 years of age.

To tighten the skin and enrich it with nutrients, a course of injections is given with special preparations. The duration of the procedure is from 30 minutes to 1.5 hours. After the injections, it is recommended to lie in a horizontal position for some time. After 2-3 days you can see the effect of the injections, and after 1 month the full result, which lasts for 6 months. Skin tightening is practiced in patients over 30 years of age. Botox injections are given to women over 40 years of age in small doses in problem areas, which paralyze the muscles, creating a tightening effect. On the first day, the side effect is difficulty swallowing, which goes away over time.

Attention! Hyaluronic acid is administered to rejuvenate the skin of the neck, the effects of which occur over a period of 6 months, then the procedure becomes necessary again. A surgical chin lift has a significantly higher price tag.

For the chin

A double chin lift is carried out using various hardware techniques (laser, PF techniques, vacuum-roller massage, exposure to radio frequency energy, photorejuvenation procedures, exposure to current and light).

Hardware procedures allow for preventive actions and to stop the aging process. The use of the devices leaves no residue and is painless. When the laser acts on the skin, collagen production improves and tone increases. The duration of laser lifting is from 1-1.5 hours. Over the course of 5 days, the skin is characterized by redness, peeling, and becoming more sensitive. They practice a course of 3-4 sessions with a break of 1 month. Laser rejuvenation is used for patients aged 30-40 years.

A tightened chin without surgery will be achieved after a special lift. Insertion and fixation of 3-4 mm plates on the bone tissue, which will model the new chin. Small wounds heal after 1-2 weeks, and when palpated, a slight compaction (plates) is felt. After 3 months, the plates begin to dissolve and are gradually eliminated from the body. The result lasts from 5 to 10 years. Endonids are implanted after 50 years. If the hardware or injection method is not effective, plastic surgery is used.

What is “Nefertiti lifting” and why this technique is considered one of the best among non-surgical ones, watch the video:

The best exercises for oval face from jowls

Performing exercises to remove jowls is an effective and efficient method of gymnastics, which quickly allows you to get rid of “bulldog cheeks,” giving you the opportunity to enjoy a toned face over time. It is worth remembering that the result after gymnastics will not be rapid; to obtain the first changes, gymnastics is performed regularly 2 times a day for at least 20 minutes.

Gymnastics for the face from jowls consists of the following exercises:

• Exercises by Carol Maggio. The position of the hands is as follows: the ring finger must be placed above the lip, the index finger is located near the earlobe, the middle finger is on the upper cheek “apple”. As soon as the desired positioning of the hands is completed, you need to open your mouth wide, imitating a smile. It is important to stay in this position for up to 30 seconds;
• Lips like a tube. This exercise is suitable for performing at any age; it helps strengthen the muscles of the cheeks and fights wrinkles. To do this, you need to stretch your lips with a tube and return them to the starting position for 10 approaches. The exercise is quite simple, but effective. It helps to quickly fight skin imperfections and eliminate jowls.
• Pushing the chin forward. Only the chin can move, while the neck and head are motionless. To feel the muscles and get the effect of the procedure, it is worth repeating at least 50 times.
• Smile at resistance. It is known that the more a person smiles, the longer he does not encounter the first signs of aging. Gymnastics also includes elements of a smile that help get rid of jowls. To do this, you need to place your fingertips on your cheeks so that they are on both sides of your lips. After this, you need to smile, holding the muscles with your fingers, feeling the tension. The voltage occurs within 15 seconds. In addition, such gymnastics helps strengthen the muscles of the lips and cheeks.

Gymnastics for the face - face building - is carried out daily, preferably in the morning and evening. Only regular gymnastics will allow you to get the desired result, tighten the muscles on your face, and see a pronounced oval. To learn gymnastics, you don’t have to take expensive courses from specialists; you just need to watch a video showing how to perform gymnastics against the jowls.

The video looks like this:

Recommendations for performing exercises

In order for the exercises to be effective and give the desired result, it is necessary to follow all the recommendations of exercises that will get rid of wrinkles and folds on the face, make the skin toned, beautiful and elastic at any age. The recommendations are as follows:

• While performing the exercises, you need to monitor your posture; your head should be straight;
• When performing the exercise, you only need to strain one muscle group on your face to ensure maximum impact;
• When performing the exercise, you must try to strain your facial muscles as much as possible;
• The number of approaches and time for performing exercises should be increased gradually;
• Gymnastics is carried out only in front of a mirror, visually examining all the irregularities in the performance, correcting the position of the arms and head;
• At the time of performing the exercises, only bright thoughts and a good mood should be present.

These recommendations must be taken into account in order to achieve the desired result, overcome age-related changes, get rid of wrinkles, and feel youthful not only inside, but also outside.

Gymnastics should be performed only with warm hands, transferring heat to the skin of the face, achieving a good result upon completion of the manipulations. If breathing exercises are also selected in combination with facial gymnastics, the result will be achieved 2 times faster.

How much do different types of braces cost?

A surgical lift costs from 40,000 to 50,000 rubles. To achieve the desired result, it is necessary not only to undergo successful plastic surgery, but also to follow the doctor’s recommendations during the rehabilitation period.

Non-surgical neck chin lift with mesothreads costs from 2,500 rubles. for the thread. For a strong frame on the chin, it is necessary to install up to 6 special threads. The result lasts for 5 years, then the procedure is resumed.

The price for a chin lift must be clarified directly with a cosmetologist or surgeon. Injections using fillers cost from 5,000 rubles per unit, Botox from 350 rubles. per unit The cost of a hardware lifting procedure averages from 4,000-10,000 rubles, and some types cost up to 80,000 rubles.

Contraindications for facelift procedures

It is not recommended to do a facelift in the presence of pathological processes and ailments:

• cardiovascular diseases;
• liver and kidney diseases;
• during pregnancy and lactation;
• infectious diseases;
• high blood pressure;
• the presence of cancerous tumors;
• poor blood clotting;
• diabetes;
• diseases of the thyroid gland;
• serious damage to the chin area.

Operations are not performed on minor patients.

Important! It is contraindicated to perform surgery if the skin of the chin has lost its elasticity, as it will not be effective.

Effective massage against jowls

Special gymnastics against jowls is also accompanied by a facial massage, which allows you to tighten the skin, fight the cause of the problem, and smooth out visible wrinkles. To remove jowls on the face, it is necessary to massage not only problem areas, but also the entire area of ​​the face.

Before performing a massage, a rich cream or massage oil is applied to the face, which allows you to perform light movements, improving blood circulation and tightening the skin. Massage also involves several techniques, namely:

• Stretching the masseter muscle;
• Stretch your lips to the sides with your fingertips.

Each massage movement is performed slowly, taking into account all the structural features of the facial muscles. The movements are smooth, there is no pressure or other pain. If bruises or hematomas are observed after performing a massage, it means that the massage was performed with maximum intensity and amplitude, which is not appropriate for the facial area.

To effectively remove jowls, it is enough to carry out one massage session a day, combining it with two gymnastics procedures. Only in this case, after a month of regular training, you will be able to achieve good results; the skin will become noticeably elongated, toned and smooth. All defects and wrinkles on the skin will become less noticeable.