Dark circles under and around the eyes: causes in men

Why do bruises appear under the eyes?

Why do dark circles appear under the eyes? The fact is that the skin around them is drier and thinner than on other parts of the body. Increased sensitivity and susceptibility to the influence of negative factors (both external and internal) can be explained by significant loads that are associated with the work of the facial muscles and the structural features of the skin:

there is no granular layer;
skin contains fewer rows of cells;
subcutaneous fat tissue is weak;
a small number of sebaceous and sweat glands;
very thin layer of epidermis;
blood vessels are located close to the surface;
low content of collagen and elastin, which perform a supporting function.

The combination of these features with the influence of negative factors predisposes to rapid skin aging, dryness, poor circulation, and decreased elasticity. Stagnation in small vessels further impedes blood flow and contributes to blood thickening. This leads to skin pigmentation. Translucent vessels with darker venous blood give an unhealthy appearance.

Causes of dark circles

Why do dark circles appear under the eyes of men? Bruises are often the result of exposure to one or more negative factors on the body:

stress and depression;
chronic and acute diseases;
unfavorable heredity;
dehydration of the body;
avitaminosis;
dietary restrictions, vegetarianism;
exposure to ultraviolet radiation;
smoking, drinking alcohol;
lack of proper sleep;
chronic fatigue;
poor nutrition;
lack of fresh air;
stagnant processes in the body;
lack of physical activity;
taking certain medications;
allergic reaction;
heavy physical activity;
age-related changes;
structural features of the skin;
injuries, mechanical impact;
circulatory disorders;
inflammatory eye diseases;
wrong lifestyle;
dermatological diseases;
occupational hazard (prolonged exposure to elevated temperatures).

Why do dark circles occur in women?

It is worth recognizing that all the root causes listed above give rise to circles under the eyes in women as well. This is the case when the causes of this trouble in men and women coincide.

This:

Poor nutrition
Nervous and physiological stress
Intolerance to certain foods
Injury to soft tissues adjacent to the eyes
Smoking, alcohol
Inflammatory processes of the eyes or internal organs.

In addition to them, many women have other reasons for the appearance of circles:

rapid weight loss after a diet causes exhaustion of the body and circles under the eyes;
circles under the eyes occur after plastic surgery is completed;
The use of cosmetics of dubious quality leads to damage to the delicate skin around the eyes. As a result, bruising and swelling of the eyes occur;
it happens that an uncomfortable position of the head during sleep blocks the access of oxygen and causes the notorious dark circles;
pregnancy, hormonal disorders cause black spots under the eyes;
anemia, simply put, a lack of iron in the body.

Lack of useful microelements

Why do dark circles appear under the eyes? This may be a consequence of a lack of vitamins and other nutrients in the body. For example, a lack of zinc in the body leads to a deterioration in metabolic processes and the functioning of the immune system. As a result, bags under the eyes may appear that do not go away even after proper rest. Vitamin K takes an active part in the processes of blood clotting, therefore it is very important for ensuring a healthy complexion and normal blood circulation. Typically, dark circles under the eyes in men disappear as soon as the required concentration of vitamins and microelements is achieved.

Accelerated aging of the skin provokes a lack of vitamin A in the body. A lack of vitamin C, which prevents damage to the vascular wall, negatively affects the condition of blood vessels. It also helps produce collagen, which provides firmness and elasticity to the skin. Vitamin E actively fights free radicals, and this helps maintain a healthy skin structure. If there is a lack of any of the vitamins or microelements, circles under the eyes may appear, which are not easy to get rid of.

Prevention

To prevent the manifestation of this disease, there are many cosmetic preparations. They contain essential oils, elastin, collagen, hyaluronic acid and biologically active substances.

In combination, these substances effectively protect the skin from loss of elasticity and fluid. They have an excellent effect on the body’s protective shell, as they contain vitamins K and C.

To ensure good blood circulation, cosmetic preparations perfectly combine components such as lipoic acid, horse chestnut, blueberries and ginkgo. These medications are usually applied before bed. In the morning, especially in summer, the skin of the face is lubricated with a special cream that protects from bright sun rays.

Anemia as a cause of dark circles under the eyes

Another cause of dark circles under the eyes in men is anemia. Iron deficiency is a secondary condition and accompanies many different diseases, so if you have low hemoglobin levels and a decrease in the number of red blood cells, you need to undergo a comprehensive medical examination. Anemia is accompanied by chronic fatigue, drowsiness, and irritability. In men with iron deficiency, hidden bleeding can be diagnosed due to peptic ulcers, intestinal erosion, hemorrhoids, parasitic diseases, malignant or benign neoplasms.

Folk remedies to help fight black circles

Folk remedies abound with recipes for eye masks.

You can prepare the mask yourself:

The simplest one is a cucumber mask. Our mothers and grandmothers used it. Just leave the grated cucumber on your eyelids for 20 minutes and rinse with warm water. Apply nourishing cream. Cucumber has brightening properties, the circles under the eyes will lighten.
There is a popular mask made from potatoes. Mix grated potatoes and crushed parsley in a 1:1 ratio. Parsley has a brightening effect, and the starch in potatoes has a nourishing effect. Chilled potatoes will also have a decongestant effect.
There are popular recipes for masks made from cottage cheese. Apply two spoons of cottage cheese without lumps under the eyes. The mask is prepared with a delicate consistency; you can add a little sour cream to the cottage cheese. Within 20 minutes, sour cream and cottage cheese will have a beneficial nourishing effect on the delicate skin of the eyelids.
It is useful to simply apply ice to your eyelids in the evenings. Ice tones the skin, although it is not considered a mask. If you add a herbal decoction to ice, the effect will be, as they say, “obvious”.

To lighten dark spots around the eyes, ancient recipes recommend applying compresses under the eyes.

Chamomile lotions. Mix chamomile, dill and cornflower flowers in equal proportions and pour boiling water over it, leave for 15 minutes. Divide the resulting broth into two parts. Cool the first one, leave the second one hot. For compresses, use pieces of gauze and bandage. Apply one by one to the eyelids, soaking in a warm decoction, then in a cold decoction. The circles may go away and the wrinkles may smooth out.
Infuse chopped parsley with boiling water, let it brew and strain. Dip the napkins into the resulting warm broth and apply to the eyes. The skin around the eyelids will brighten and your face will look fresh.
The simplest thing is a green tea compress. Apply tampons soaked in it to the eyelids for 1-2 minutes. You can simply attach tea bags and hold.
Pour boiling water over a mixture of cornflower and rosemary flowers in a 2:1 ratio and let it brew. After 20 minutes, use in the same way as in previous recipes.
A compress of cold milk will refresh your eyes in just 20 minutes a day;
A decoction of rose petals will replace the best lotion.
Lemon is great for lightening dark circles.
Green tea will relax the skin and relieve inflammation.

Let us remind you that if the listed methods of relieving an unpleasant symptom do not help, the cause of dark circles lies in a hidden serious disease - therefore, you should not delay a visit to the doctor.

Consequence of somatic diseases

Why do men have dark circles under their eyes? Most often, such a cosmetic defect appears in those who suffer from various diseases of the cardiovascular, digestive, urinary, biliary and other body systems. One of the main reasons for changes in skin tone under the eyes is hypoxia. This condition can be a consequence of smoking, prolonged exposure to a stuffy room or under the scorching sun; it is observed with increased blood pressure, intoxication of the body, or heart failure.

Wrong lifestyle

Often, dark circles under the eyes are caused by fatigue. With a lack of sleep and rest, cortisol levels increase in the body, which breaks down collagen in order to replenish energy. This causes the blood vessels to swell and the circles to become pronounced because the skin under the eyes is thinner than other areas. Under such circumstances, you can notice other manifestations of chronic fatigue syndrome: decreased memory and performance, absent-mindedness.

Chronic oxygen deprivation, which can cause dark circles under the eyes, is experienced by smokers. The skin changes color due to the accumulation of nicotine in the body and frequent inhalation of tobacco smoke. The problem can be caused by lack of mobility, sudden weight loss, vegetarianism or fasting. The lack of nutrients will immediately affect the condition of the skin and internal organs. This can also worsen chronic diseases.

Dehydration leads to thinning of the skin. If you don't drink enough water, the dark circles under your eyes may become more pronounced. The flow of blood to the veins, as a result of which the vessels are visible through thin skin, can cause constant eye strain, for example, when working at a computer. Stress and depression have a negative impact on the body as a whole. Dark circles can be a reaction to stress or exposure to ultraviolet rays.

How to remove dark circles under the eyes

To get rid of dark circles under the eyes, you need to accurately determine the cause of their occurrence. Why do men have dark circles under their eyes? Such a cosmetic defect can be caused by both an unhealthy lifestyle and serious diseases that require lifelong therapy. For some people, this is a consequence of unfavorable heredity or an individual trait. In this case, no creams or ointments will be able to remove dark circles under the eyes.

Bags under the eyes are not an independent defect, but a symptom of some kind of disorder. Therefore, the underlying disease needs to be treated. You should also normalize your sleep schedule, get more rest, get rid of stress, drink enough water, stop smoking and eat a balanced diet. This will significantly improve your overall health. If you need a quick effect, you can massage with ice cubes. Cooling has a beneficial effect on blood vessels.

Effective treatment and causes of problems in children and adults

How to remove dark circles under the eyes? If circles under the eyes appear, first of all it is necessary to give the body time to rest (change of activities, active rest), give up bad habits for a while, and get enough sleep. If dark circles do not go away for a long time, it makes sense to go to a therapist or neurologist.

First, the doctor will send you for tests, based on which he will assess the health of the body. Before starting effective treatment, the doctor, based on tests, will prescribe lifestyle adjustments in order to neutralize negative factors and eliminate possible causes of dark circles.

To fix the problem, it is important to eliminate its cause. So, the first steps are:

Normalize healthy sleep to 8-10 hours a day.
Increase the amount of fluid consumed by about one and a half liters per day.
Minimize the amount of salty food in the evening.
Increase the amount of carbohydrates, meat and foods that include B vitamins in your food.
Walk more often, spend time actively in the fresh air.
Eliminate bad habits.
Minimize the time devoted to the monitor, TV, and do eye exercises.
Use the best quality cosmetics.
Stop applying makeup at night, and reduce the amount of makeup to a minimum during the day.

For young children, doctors prescribe deworming medications, vitamins, immune stimulants, and medications that contain iron. In case of infection, antibiotics are prescribed. To adjust hormonal levels, an endocrinologist prescribes hormone therapy.

Women use a wide range of cosmetics.

If lifestyle adjustments do not help, very decisive and possibly effective measures have been invented for adults:

injections of Botox, hyaluronic acid;
slippage of the lymphatic drainage apparatus (increases tissue tone, enhances the removal of metabolic products, prevents sagging);
mesotherapy increases tissue tone around the eyes;
fat grafting and eyelid correction. Before performing the operation, it is necessary to definitely establish the cause of the appearance of these circles under the eyes, because for some diagnoses, surgery will be a wasted intervention.

Dark circles under the eyes may be a sign of illness

Dark circles under the eyes rarely bother men as much as women. Having discovered dark circles under their eyes, girls will most likely immediately try to hide them with the help of cosmetics, find out the cause of their appearance and get rid of the bruises. A man may not even pay attention to the darkening of the skin around his eyes, not considering it a problem. Meanwhile, the point here is not at all about aesthetics. Dark circles under the eyes in men and women can be symptoms that signal diseases in the body. Therefore, you should not ignore their appearance.

Which cream to choose to get rid of an unwanted defect

Before choosing a cream that is suitable for you to remove dark circles under the eyes in men, carefully read its composition. A quality cream should always contain: oils, natural proteins and hyaluronate. Thanks to the interaction of all these components, the skin is restored, becomes elastic and blood flow is normalized.

Below is a list of the most popular and high-quality drugs for resolving dark bags around the eyes:

Gel Contour des Yeux, Clarins, is a market leader throughout Europe. It appeared about 50 years ago and is still used by most people who have this problem. Can be used both at home and by cosmetologists. It contains: rosehip extract, jagged palm, butcher's broom, apricot oil. Eliminates puffiness, swelling, gives tone to the dermis, moisturizes and softens it.

The second most popular cream is Anti-Dark Circles Eye-Cream, Shiseido. It improves blood circulation, resolves microscopic hematomas, due to which the bags under the eyes in men resolve. In addition to its main functions, this cream protects the dermis from polluted environments and regenerates the dermis around the eyes.

Clinique All About Eyes Rich cream absorbs quickly, which makes it more comfortable and economical than others. Its main functions are to moisturize and regenerate the skin, remove all swelling, and also protect the skin from environmental damage.

Eye Contour, Gemology - this cream is also one of the leading creams on the market due to its main positive effect on the skin. It drains skin tissue, namely removes all excess fluid through the pores. Effect on the face - the skin around the eyes acquires a natural color and all the bags under the eyes in men disappear. The composition of the drug includes: particles of diamond stone, rose quartz, it contains vitamin E and iceril, which regenerates and tightens the dermis.

All creams have a license, they are prepared by popular and high-quality companies on the market, and do not contain components that cause side effects.

In order for dark circles under the eyes in men to disappear with the help of cream, you need to regularly apply it to the skin. For best results, it is recommended to apply it twice a day: morning and evening. It is necessary to apply exactly as much until the darkening on the skin disappears. You can spread the drug either by squeezing the cream, using disposable sticks or a clean spatula, or directly from the package. Next, use two fingers to distribute it over the entire darkened skin, preferably by tapping. Hand movements should be smooth, neat, and the trajectory of movements should be from the inner edge of the eye to the outer.

Dark circles under the eyes in men: causes

Blue circles under the eyes in men are not always a sign of health problems. In some cases, blueness under the eyes is due to the individual characteristics of a person (for example, a small amount of subcutaneous retina). The effect of dark circles also appears in men with deep-set eyes. In general, the proximity of blood vessels to the skin, which causes the effect of darkening the skin around the eyes, is not a signal of poor health. For many men, dark circles under the eyes appear as they age as their skin thins.

Bruises under the eyes appear as a result of the following factors:

Lack of proper sleep. In this case, bags under the eyes may also appear. After a good rest and normalization of the daily routine, the blackness under the eyes should go away.
Smoking, alcohol and other bad habits. Nicotine accelerates the aging process and contributes to the darkening of thin eyelid skin. Excessive alcohol consumption contributes to a lack of oxygen in the body tissues and poor circulation.
Poor nutrition. Insufficient amounts of microelements and vitamins in the body lead to poor circulation.
Working at a computer that causes eye strain. This leads to blood flow to the eyelids, causing the dilated vessels to show through the thin skin.
Stress and depression. Black circles under the eyes in men may be an individual reaction to stress, which releases increased amounts of cortisol. It leads to an increase in blood volume, which can result in capillary rupture.
Dehydration. Insufficient water consumption leads to dryness and thinning of the skin.
Exposure to sunlight. Thin and sensitive skin around the eyes reacts faster to ultraviolet radiation. With age, this sensitivity is expressed in pigmentation.
Circulatory disorders. One of the most common is vegetative-vascular dystonia.
Injuries. Under the influence of mechanical action (impact), a blood vessel ruptures, causing blood to enter the subcutaneous space.
Inflammatory eye diseases. In addition to circles under the eyes, watery eyes, itching, and inflammation appear.
Allergy.
Diseases of internal organs. Bruises under the eyes can be symptoms of various diseases of the body. How to determine what exactly the darkness around the eyes signals is written below.

Conditions associated with changes in skin color around the eyes

The indicator function of a change in skin color is to think in time about why this happened. The cause of such changes can be recognized by other indicators that may appear in parallel with a change in the color of the skin around the eyes.

The following must be remembered:

Swelling is one of the most characteristic symptoms accompanying the appearance of dark circles. In this case, you should pay attention to the localization of tissues containing excess fluid. If the face swells, this, first of all, means there are problems with the kidneys. However, there are parasites that cause the face to swell. We are talking about trichinosis. This disease was once called puffiness. However, parasitic edema is not always accompanied by a change in skin color. If it is mainly the legs that swell, then a change in the color of the skin around the eyes should be associated with heart disease.
Fever, weakness, runny nose, pain in the forehead, aches throughout the body indicate the onset of an infectious disease. In this case, the color of the skin around the eyes returns to normal after the person recovers.
If darkening of the skin on the face is accompanied by fever, burning in the perineum, frequent urination with pain, pain during bowel movements, then men urgently need to see a doctor and have their prostate treated.
Hoarseness of voice, constant but not severe cough, weakness and nervousness may be signs of nicotine intoxication. At the same time, the color of the skin around the eyes can be very different. This is due to the fact that heavy smokers not only plunge their body into a state of chronic intoxication, but also contribute to the emergence of various chronic diseases - from bronchitis and asthma to heart failure and ischemia.

Circles under the eyes in men as a result of a lack of useful elements

A lack of zinc leads to disruption of metabolism and the immune system, which, in turn, can cause blue under the eyes.
Vitamin K is involved in blood clotting and is therefore very important for normal blood circulation and a healthy complexion.
Vitamin A deficiency accelerates skin aging.
Vitamin C strengthens the walls of blood vessels and prevents their damage.
Vitamin E fights free radicals and helps maintain normal skin structure.

If there is a lack of any of these vitamins and minerals, men may develop dark circles under the eyes.

Blueness around the eyes as a symptom of body diseases

Red-brown circles under the eyes indicate problems with the cardiovascular system.
Yellow or yellow-orange bruises indicate diseases of the liver and biliary system. Hyperpigmentation in this case is associated with the accumulation of toxic substances in the body, including an increase in the amount of bilirubin. This pigment, which is part of bile, is what causes the yellow tint of bruises. Under-eye circles are not the main symptom of liver disease, but when combined with other signs they indicate the disease.
Blue circles combined with swelling of the eyelids may be the result of problems with the kidneys and urinary system of a man. As a rule, with kidney diseases, circles under the eyes are accompanied by swelling (due to fluid retention in the body). With kidney problems, bruises appear in the morning, but as the disease progresses, they persist throughout the day.
Dark brown and bronze circles under the eyes indicate chronic adrenal insufficiency (Addison's disease).
Rhinitis, which is common in men who smoke, can also cause under-eye circles.
Circles under the eyes can appear with diabetes. Its consequences can be diseases of the kidneys, retina and blood vessels, which lead to the appearance of bruises under the eyes.
With anemia, bruises under the eyes do not disappear even after proper rest. The skin becomes pale and against its background the shadows under the eyes appear darker.

What can you do to disguise it?

If there is a need to urgently hide the problem, a good solution is to “cover up” the dark circles. This will not solve the problem, but it will give you a fresh, rested look for one day/evening. You can hide the problem with the help of corrector, concealer, powder. It would be more successful to keep a foundation, corrector or concealer in your arsenal to mask unwanted spots.

How to get rid of visible signs of fatigue using a corrector

Correctors have been developed through the works of cosmetology. They are produced in the form of a cream or pencil and contain tinting particles. Concealers hide circles solely by correcting the skin tone and come in different colors.

The chosen shade of corrector should depend on the color of the circles under the eyes:

If the circles under the eyes have a bluish tint, a yellow corrector will successfully hide them.
The green tone under the eyes will be hidden by a pink corrector. The corrector is used after applying eye cream.

You need to apply the corrector with your fingertips using patting movements. After application, blend thoroughly. To give a matte effect, just apply a light layer of powder.

The best concealer will help cover up circles

Concealer is a thick, opaque cream containing vitamins, caring substances, antioxidants and reflective particles. Concealer is designed to mask a defect on the skin, but it can also lighten a small spot or dry out a pimple and relieve inflammation. Concealers vary in color, texture and have different properties.

The texture can be creamy or liquid. For delicate eyelid skin, you should choose a concealer with a cream consistency. When choosing a color, you need to remember that you need a concealer half a tone lighter than your skin color.

Even the best concealer looks ugly if it contains oils. It can accumulate in wrinkles and thereby only emphasize them.

Natural cosmetics will help hide internal problems

For those who do not want to pollute their body with unnecessary chemicals, or have particularly sensitive skin, cosmetology has created eye creams and gels with a natural composition.

Natural cosmetics do not contain harmful parabens, sulfates, are hypoallergenic, and full of natural oils and extracts of herbs and plants. It is almost impossible to harm your skin with such a cream or gel.

Having a number of advantages, natural cosmetics have a short shelf life (due to the lack of preservatives), and their price is several times higher than conventional cosmetics. It's a matter of choice and taste.

How to remove circles under the eyes of a man

To finally get rid of circles under the eyes, it is first important to determine their cause.

It is the disease that needs to be treated, not the symptom, so if you suspect that bruises are a consequence of health problems, it is important to consult a doctor immediately.
To eliminate dark circles under the eyes caused by lack of sleep, dehydration or poor diet, normalize your lifestyle and diet. Sleeping for 7-8 hours, sufficient amounts of clean water and a balanced diet will help get rid of dark circles and improve the overall condition of the body.
If bruises are caused by bad habits, stop drinking alcohol and smoking cigarettes.
If you have bruises caused by eye strain while working at a computer, try to take plenty of rest from the monitor. Take five-minute breaks. It is useful to do eye exercises during such breaks.
A massage with ice cubes will help remove blue under the eyes. The cooling effect has a beneficial effect on blood vessels.