Spanish facial massage: benefits, technique for doing it at home

A healthy appearance and well-groomed skin are the standard of beauty for many women. The modern beauty industry offers a wide range of services for this request. Spanish facial massage is gaining more and more popularity.

The fair sex will never get tired of looking for more and more new options to preserve beauty and youth

The reviews and results of this procedure speak for themselves, which is why it is so popular in many salons.

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Spanish facial massage

The basis for this technique is chiromassage, known in Eastern countries. It strengthens muscle tissue and eliminates its defects. Thanks to him, the practice of chiropractor E. Garcia has become one of the most effective in its field. In this method, he combined the best techniques known to him - Ayurvedic medicine, Tibetan traditions and yoga.

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The basis of facial massage according to the Spanish method are the following rules:

the individual characteristics of the organism are taken into account;
The simultaneous use of several techniques is not allowed, as they may have the opposite effect;
various plastic techniques are used to avoid addiction to monotonous effects;
the process affects deep-lying tissues, while it is completely painless;
The goal of the procedure is to restore the elasticity of facial tissues, which is achieved only with complete relaxation of the client.

What is unique about manipulation?

This technique is aimed at completely restoring the elasticity of the facial epidermis, which occurs during relaxation of the body. This therapy is based on the following laws/postulates:

It is inadmissible to use 2 or more technical techniques simultaneously due to the possibility of providing opposite effects that can reduce the therapeutic effect of the procedure to zero;
massage actions should be performed taking into account the characteristics of the body of each individual patient;
the session should be carried out using various techniques (there are more than 100 in total), not repeated twice in 1 procedure and preventing the body from becoming accustomed to the same type of influences;
performing massage techniques is combined with maximum flexibility of movements, ensuring the procedure is absolutely painless with deep tissue treatment.

The creator of Spanish massage focused special attention on the obligatory receipt by the patient of deep euphoria and relaxation during the manipulations, since he associated them with the production in the body of the hormone of joy and pleasure, endorphin, which has the effect of healing and rejuvenation.

Spanish massage technique: how the procedure works

To achieve the desired result and not harm the skin, you need to undergo special training in Spanish facial massage. You can master his skills on your own, but master classes from the Internet alone will not be enough for this. It is necessary to know all the subtleties and nuances of its process.

The specificity of the method is that it contains several different practices:

neurosedative - copes with apathy and stress, activates the work of the necessary centers of the brain, improves sleep quality and eliminates irritability;
myointense - makes elastic, strengthens muscle and joint joints under the influence of smooth movements on all groups of facial muscles, joints and their articulations;
hemolymphatic - has a strengthening effect, stabilizes blood pressure and improves blood circulation;
somatoemotional - trains the nervous system, uses contrasting sensations - from rough influence to soft strokes;
lymphatic drainage - eliminates excess fluid and decay products from tissues, removes toxins and waste.

The technique of Spanish facial massage is as follows:

Preliminary cleansing of the skin from cosmetics and impurities.
The session begins not with warming up problem areas, but with relaxing them.
A gradual transition from a minor impact to a deeper one is used.
The massage therapist's movements are performed in a circle - with the pads of the fingers or the palm, its edge.
The process is accompanied by relaxing, hypnotizing music; during the process, aromatic oils and candles can be used, as well as auxiliary means - oval stones and feathers.

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Indications

In order for the use of one or another Spanish technique to be as effective as possible and quickly bear fruit, try to pay close attention to your problem . Having correctly determined the essence of the situation in which your dermis finds itself, you will quickly find several variations of a way out of the current situation, not forgetting to apply the general principles of popular manipulation techniques.

As for the main indications for the use of the massage measures discussed in the article, these include:

The appearance of swelling.
Distortion of the oval of the face associated with age-related changes.
Formation of facial wrinkles.
Stressful condition of the skin.
Cuperosis and lymphostasis of the face.
Deterioration in the nutrition of the dermis and increased dryness.
The appearance of dark circles and bags under the eyes.
Presence of bags and dark circles under the eyes.
Insomnia, apathy and reduced immunity.
The manifestation of chronic irritability against a background of discomfort caused by pain and other unpleasant sensations in the area of the facial dermis.

Indications for Spanish facial massage

Despite all its effectiveness and painlessness, this method of skin care is not suitable for everyone. It is recommended in certain cases:

for dry skin and rosacea;
frequent swelling and severe lymphostasis;
malfunction of the nutritional tissues of the epidermis;
reduced immunity and age-related changes.

This facial skin care technique has its own history of origin.

The therapeutic effect of the course is aimed at slowing down physiological aging, filling cells with oxygen and eliminating sagging skin. Women aged 35 plus often resort to this procedure. The effect of a Spanish facial massage before and after is easy to notice with the naked eye. It is able to rejuvenate not only the face, but also the décolleté area along with the neck.

What kind of massage is this and how it works?

Spanish massage is a unique technique of mechanical action on the facial skin, which has a complex effect, guaranteeing normal living conditions for the dermis at the cellular level. The founder of the technique is Enrique Garcia, a chiropractor who at the beginning of the 20th century presented to the whole world his special principle of targeted influence on the skin.

The specialist called his technique hemolymphatic drainage, but this name did not catch on, and today it is known to everyone simply as Spanish massage. The technique created by Enrique Garcia is based on the principles of working with intercellular fluid. Since water is the basis of the entire metabolic process, the specialist turned his attention to it. At the same time, any variety of the Spanish method of working with the dermis of the face is based on the general principles of Indian yoga, Ayurvedic medicine and the thousand-year-old spiritual traditions of Tibetan monks.

Note! The main role in the formation of Garcia’s method of influence was played by the general principles of chiromassage. It was they who made it possible to realize not only a healing effect, but also guaranteed strengthening and comprehensive rejuvenation of the skin.

Contraindications to Spanish facial massage

Cosmetologists can use the technique for everyone, but it is still contraindicated for those who have diseases incompatible with it.

Fungal infections.
Oncological diseases.
Infectious lesions, the same herpes.
Aggravated asthma.

Considering the safety of the process, it is often prescribed to pregnant women to eliminate swelling and bruising, but only after prior consultation with a therapist. It also serves as one of the initial stages of the anti-aging complex, so it is not recommended for young skin under 30 years of age.

Age is the main enemy of women of all times and peoples

Contraindications

An important point when studying this or that variation of the procedure is to become familiar with its contraindications. Each modern technology has its own nuances that you simply must take into account. And the Spanish options in this case were no exception. If you decide to do this type of massage at home, keep in mind that using the technique is prohibited when:

exacerbation of chronic diseases;
the emergence of various types of dermatological problems;
the presence of fungal diseases and bronchial asthma;
suspected oncological pathologies.

Reviews, results after Spanish massage

You can get the desired effect by completing the entire course. It includes 10 sessions two to three times a week, which can be repeated once every six months.

Almost everyone who has undergone this procedure speaks positively about it.

Positive reviews and results of Spanish massage indicate that those who are familiar with it have significantly improved their overall well-being, have a healthy complexion, noticeably increased skin elasticity, and smoothed out fine wrinkles. These successes can only be achieved through deep modeling or plastic surgery. But if you master the technique perfectly, you can achieve significant results:

get rid of a double chin;
lift the area around the eyes;
adjust the shape of the lips;
reduce nasolabial folds;
smooth out the facial relief;
restore skin firmness and elasticity.

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You can watch the Spanish facial massage in the video below and see for yourself how effective it is. It helps to cope with a large number of problems and leaves only pleasant impressions, provided that you get to a competent massage therapist.

Features of chiromassage

Spanish massage involves the right combination of various manipulations taken from yoga, massage of Tibetan monks, manual therapy and medicine of tribal healers in India. In some cases, massage therapists use additional objects, such as stones or feathers.

The movements of the master’s hands are aimed at toning the facial muscles, breaking up the subcutaneous layer of fat, improving blood and lymph circulation. A specialist can perform manipulations in different ways using fingers, palms, fists and even elbows. It is important that during the session the same manipulation is not repeated more than twice. Otherwise, the skin will get used to the same effects and will not show sensitivity, which will lead to a deterioration in the effectiveness of the procedures. It is important that the manipulations are not performed intensively; the master’s movements should be smooth and immerse the patient in a relaxing state.

If you correctly activate the nerve endings at the back of the head, the facial muscles will relax, which will significantly smooth out facial wrinkles. To do this, you must follow the basic rules of the procedure, which are as follows:

— massaging movements must be carried out exclusively along massage lines. Otherwise, the lymph flow will be incorrect;

— before chiromassage, it is necessary to warm up the skin using the fingertips and ribs of the palms;

— it is strictly forbidden to use intensive manipulations in the eyelid area, since the skin in this area is hypersensitive;

— in one session you should work the skin in different ways: tapping, pinching, pressing, vibrating movements;

— upon completion of the procedure, you should get rid of any remaining working substance (oil or cream). This can be done by blotting a napkin. Then you can apply a therapeutic face mask, a cream with an anti-age effect or a serum with a lifting effect.

Efficiency of the procedure

This massage technique has proven itself positively. After completing the course, users note:

removal of toxins by improving microcirculation, which helps smooth the epidermis and acquire a beautiful, even color;
eliminating bags under the eyes, because it affects the channels through which lymph passes;
skin tightening, which is facilitated by pumping up some facial muscles;
double chin care, because active movements help break down fats in the problem area;
smoothing of pronounced nasolabial folds;
excellent cleansing of the skin from the stratum corneum, so it does not become oily or flaky;
minimizing wrinkles;
lip enlargement;
a pleasant mood after each massage session.

Of course, you can master this technique on your own, but there is no guarantee that you will make the correct movements. If you want to receive a correctly performed massage, make an appointment with a specialist who is fluent in this technique. Remember, the Spanish method is quite complex and involves memorizing numerous manipulations.

The history of chiromassage

The manipulation was developed by the Spanish doctor V. Ferrandis at the beginning of the last century. Having studied the schools of other specialists, he combined classical techniques and oriental techniques, as well as chiropractic and kinesiology. In 1936, the doctor opened the first school of chiromassage.

Over time, the manipulation technique was improved by other specialists. Since the 60s it has spread throughout the world. One of the popular followers of the Ferrandis school since 1982 has been Dr. Enrique Garcia. In 1990, he created the Inmaster Institute of Manual Therapy. Specialists from Russia, Ukraine and other countries of the post-Soviet space studied there.

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