Why do bags appear under the eyes?
Massage for bags under the eyes - this topic worries many women, and that’s what we’ll talk about in this article.
Bags under the eyes can appear at different ages in both women and men. Genetics are largely to blame for this. As we age, the tissue around the eyes and some of the muscles that support the eyelids weaken. The skin sags, and the fat usually located in the area around the eyes can move to the area under the eyes.
In addition, the area under the eyes can accumulate fluid, making the under-eye area appear puffy.
The appearance of bags under the eyes can occur for various reasons:
- Due to lack of sleep;
- Poor nutrition;
- Bad habits;
- Allergies;
- As a result of kidney problems, heart disease;
- Age-related hormonal changes;
- Inflammatory processes in the maxillary sinuses, nasopharynx;
- Due to work associated with frequent flights or prolonged exposure to a computer monitor;
- Heredity. In this case, bags under the eyes are normal.
To eliminate puffiness, you can use different methods:
- Laser correction;
- Chemical peeling;
- Fillers that can tighten the skin and improve its tone;
- Blepharoplasty.
Blepharoplasty is a type of surgical intervention that involves excision of excess skin and fatty formations.
Source Wikipedia
The surgeon makes a subtle incision below the eyelashes in the natural crease of the eye and removes excess sagging skin. It is then reattached to the skin using tiny stitches along the natural crease of the eyelid.
Massage for bags under the eyes at home
Many women notice that their eyelids swell in the morning. The reasons for this can be different - diseases of the kidneys, liver, thyroid gland, endocrine system.
Or there may be an incorrectly selected pillow, due to which the neck muscles remain tense during sleep. As a result, fluid accumulates in the facial area, visible under the skin of the eyes.
In order to remove swelling, you can use different creams that have a resolving effect. You can do lymphatic drainage massage. It has a rejuvenating effect. If you do it regularly in the mornings and evenings, the swelling will disappear.
To get a massage, it is not at all necessary to use the services of a cosmetologist. Making it at home is not at all difficult. To do this, you will need a face cream or a special anti-edema product that enhances microcirculation and the outflow of intercellular fluid.
In addition, massage has a double cosmetic effect. With its help, facial wrinkles are smoothed out and the skin becomes smooth.
Contraindications to massage
Lymphatic drainage massage for swelling under the eyes is contraindicated:
- With conjunctivitis;
- Glaucoma;
- Skin damage - cuts, abrasions;
- After plastic surgery and cosmetic procedures.
General tips and tricks
Adherence to a healthy lifestyle will help prevent the appearance of bags under the eyes, and if there is no genetic predisposition, then get rid of them altogether.
Proper nutrition
High-carbohydrate foods, salty foods, as well as processed foods and fast food provoke stagnation in the body. Keep this in mind when deciding to end puffy eyes.
Drinking regime
To prevent fluid from stagnating and your eyes from swelling, drink at least 1.5 liters of water per day (30 ml per 1 kg of weight). Just not before bedtime - many hours of horizontal body position and lack of movement will lead to swelling.
Daily regime
Without proper sleep there is no need to talk about beauty. Eyes tired from continuous daily work need a good rest.
Lymphatic drainage massage for bags under the eyes
Lymphatic drainage is a procedure that allows you to avoid the accumulation of lymph in certain areas of the body.
In cosmetology, lymphatic drainage massage is the most common for swelling under the eyes. The cause of edema is fluid that stagnates in the lymphatic vessels.
Lymphatic drainage massage is a way to maintain youthful and beautiful skin. Correctly and regularly performed massage stimulates fluid circulation and increases cell activity. All this has a beneficial effect on the condition of the skin. Prevents the appearance of facial wrinkles, makes the skin elastic and toned. Increases the tone of the eye muscles, relieves tension in the optic nerve.
Lymphatic drainage massage can be manual, which can be performed at home, or with hardware. This type is available in beauty salons and specialized clinics.
Manual massage techniques are mentioned in the manuscripts of Tibetan healers and in the medical collections of Ancient China. Any woman can perform a manual massage at home.
How to remove bags under the eyes with massage
Before the procedure, the skin must be cleaned so that it can breathe. The ideal time for a massage is in the morning after washing. Any cosmetic product suitable for your age, skin type and its individual characteristics is suitable - cleansing milk, gel, scrub, tonic lotion.
After this, apply any cream to the skin - nourishing, moisturizing, BB cream, anti-wrinkle. The area around the eyes also needs to be moisturized and nourished. After the cream is absorbed, you can begin to massage.
Step by Step Actions
- Use the index and middle fingers of both palms to gently rub around the outer corners of your eyelids. You need to make 10 movements clockwise
- Lightly move your index and middle fingers along the skin of the lower part of the eye socket to the bridge of the nose. You need to make 3 light movements so that the skin remains motionless. The same movements must be performed with the upper eyelid
- Reverse the direction of movements and do the same, moving towards the temple
- Using the pads of 4 fingers, carefully massage the lower eyelids. Perform several tapping actions (acupressure) with all fingers. Follow the same steps with the upper eyelids.
- Place the pad of your middle finger on the outer corner of the eyelid so that the nail is turned inward. Lightly massage the lower edge of the eye orbit towards the bridge of the nose
- The exercise is the same. But first you need to lightly press down the outer corner of the eyelid. Having reached the bridge of the nose, press the inner corner of the eyelid with the pad of your finger.
- Finish the massage with light tapping movements along the upper and lower eyelids, the nasolacrimal gland, and the outer corner of the eyelid near the temple.
After the massage, you need to wash your face again, do something like a contrast bath for your facial skin - wash with cold water for 10 seconds and the same amount with warm water. You need to continue washing for 3 to 4 minutes so that your facial muscles can rest.
Lymphatic drainage massage does not take much time, it will take about 10 minutes. If you do it regularly, the effect occurs in a week, and the results are consolidated in 2 - 3 weeks.
But we must remember that massage alone is not enough to maintain health and beauty. You need to get enough sleep, eat right, and lead an active lifestyle.
Pros and cons of exercises for the skin around the eyes
Facial exercises will not be able to completely prevent the aging process, but you can remove bags under the eyes with daily exercise.
The main advantages of performing facial gymnastics:
- strengthening and tightening muscles, which helps smooth out wrinkles;
- increased blood flow and increased lymph outflow, which accelerates all internal processes;
- normalization of metabolism;
- reducing swelling and preventing the appearance of “bruises”.
All these processes make the skin of the face and around the eyes elastic and healthy, giving it a radiant appearance. Also, this kind of exercise is useful for vision, as it allows you to relieve fatigue and tension from the eyes.
The only disadvantage is that it is necessary to individually select the appropriate set of exercises to correct certain problem areas, as well as to prevent the occurrence of such ailments. In addition, achieving the desired result depends entirely on regular and correct exercise.
Useful tips for eliminating swelling
To eliminate swelling, try following some recommendations:
- Special gymnastics for the facial muscles promotes better blood flow and fluid outflow from the intercellular space;
- Before the procedure, wash your face with cold water - it increases blood circulation. Thanks to this, the face becomes fresh, the skin tightens, and fine wrinkles become less noticeable;
- You can apply ice cubes from a frozen decoction of chamomile, nettle, calendula or green tea to the skin of the eyelids. This will give the skin additional beneficial substances;
- Use moisturizer. It acts in the shallow layers of the dermis, and therefore does not increase swelling;
- Use products containing hyaluronic acid with caution. It has the property of binding liquid molecules, which can cause swelling to increase;
- Use an orthopedic pillow. During sleep, the neck muscles will be in the correct position.
Quick fix methods
All emergency measures to eliminate bags under the eyes are aimed at stimulating blood circulation and the outflow of fluid from the eyelid area. Here are the most effective ways.
Bags under the eyes “don’t like” cold and caffeine © iStock
Contrast compress
The change in heat and cold will cause blood vessels to contract, microcirculation to accelerate, and swelling to decrease. The main thing is to avoid extremely high and low temperatures: “ice and fire” is not the best combination for thin eyelid skin.
Lymphatic drainage
Remember a simple technique that will help “disperse” lymph flow.
Using light tapping movements with your ring finger, move from the inner corner of the eye to the ear (toward the nearest lymph node): first along the lower eyelid, then along the upper.
Pinching and stroking your eyebrows , move from the bridge of your nose to your temples . Repeat several times.
And one more lymphatic drainage exercise.
Stand on your tiptoes.
Press down firmly onto your heels.
Repeat several times. This way you will direct the stagnant fluid in the right direction - down to the lymph nodes.
Gymnastics for the eyes
It is useful to give your eyes an unusual load, especially after a night of inactivity or long work in front of a monitor.
Look to the right and slowly move your gaze to the left.
Then up and down.
Then - diagonally.
Repeat the same with your eyes closed.
Cosmetics with caffeine
Caffeine has an excellent ability to speed up all processes in the skin, in particular lymph and blood flow. So this ingredient is most often found in creams and gels for the skin around the eyes.
Cosmetics with menthol
Menthol or mint slightly reduces the temperature of the skin, thereby “awakening” it and relieving puffiness. These components are always present in cosmetics for men - it is especially important for them that the effect is immediate.
Fast walk
Want to get rid of morning puffiness? Find a reason to walk. A twenty-minute walk at a brisk (!) pace is guaranteed to disperse the fluid and relieve stagnation. Remember, movement is life.
Before any activities aimed at drainage, you need to drink a glass of water.
How to get rid of bags under eyes at home
To remove bags under the eyes, you need to reconsider your drinking regime. You need to drink in moderation. It is recommended to drink up to 2 liters of liquid per day. If you are thirsty and drink a lot of water, and if your legs also swell, you should consult a doctor. Because swelling may appear due to disorders of the urinary system. This may also indicate a thyroid disease or the early stages of diabetes.
Excessive salt intake can contribute to fluid retention in the body. When cooking, add less salt and use spices to improve the taste. Lead an active lifestyle.
To help get rid of bags under the eyes:
- Compresses and lotions made from parsley juice, tea leaves;
- Cold masks;
- Gels and creams for the care of the eye area.
When will the effect be noticeable?
You should not expect an immediate effect when performing face-building from circles under the eyes, since the desired result is achieved gradually. Basically, it takes at least 2-5 months to correct the area in the eye area, as well as eliminate wrinkles. The average course is 3 months, it is after this period that the first improvements can be identified. But this is subject to daily implementation. In some cases, breaks of 1-2 days a week are possible.
Considering the majority of reviews, exercises for bags under the eyes are most effective together with maintaining a proper lifestyle (good nutrition, timely sleep, rest and giving up bad habits).
Traditional recipes for eliminating bags under the eyes
At home, you can remove puffiness under the eyes using folk remedies.
Masks
With potatoes
The problem with bruises and swelling under the eyes in the morning can be solved with the help of raw potatoes. Peeled and cut in half potatoes should be applied to the eyelids for 2 - 3 minutes. Then rinse your face with cool water and carefully apply the cream around the eyes.
With cucumber
Cucumber masks refresh the skin and area under the eyes, nourish, moisturize, and smooth out fine expression wrinkles.
To prepare a compress, grate the cucumber. Wrap the resulting mass in two gauze bags and place on your eyelids for 10 minutes. After this, wash your face with warm water.
With coffee and cosmetic oil
This mask moisturizes the skin and gives it a healthy look. Ground coffee tones, and oil (peach, olive, coconut) tightens the dermis and saturates the skin with vitamins.
You need to mix half a teaspoon of coffee with 1 tsp. oils Apply the resulting mixture under the eyes for 10 minutes. You can make a mask 2 times a week to nourish the skin and prevent swelling.
With parsley
The most effective home recipe for puffiness under the eyes. It removes bruises, evens out complexion, and stops skin aging.
It is necessary to chop the greens and apply the resulting mass along with the juice under the eyes for 15 - 20 minutes.
For dry skin you need 1 tsp. chopped parsley mixed with 2 tsp. sour cream and apply the resulting mixture to the eyes for 15 minutes. Then rinse with water.
With egg white
Returns skin elasticity. To get rid of bags under the eyes, you need to beat 1 egg white well and apply it to the lower eyelids with a brush. Leave until dry, then rinse with water.
With milk
Compresses with milk constrict blood vessels, eliminate inflammation, moisturize and rejuvenate the skin. The recipe is completely simple. Cotton pads should be dipped in cold milk and kept on the eyelids until they become warm. Do the procedure for 10 – 15 minutes.
Compresses for bags under the eyes
Compresses made from various herbs will help relieve swelling and reduce bags under the eyes.
Here are some of them:
From sage
This compress helps restore elasticity and reduce bags under the eyes.
To prepare the infusion you need 1 tbsp. l. sage pour a glass of boiling water over the floor. Close the lid and leave for 5 minutes. Then strain the infusion and divide into 2 parts. Cool one part.
Place 2 pieces of cotton wool in a warm broth and 2 in a cold one. Apply to the eyes in turn - cold - warm. Do the procedure for 10 minutes.
From herbs
The most effective compresses are those based on herbs. Suitable for preparing herbal tea:
- Mint;
- Linden blossom;
- Series;
- Chamomile;
- Rosemary;
- Arnica montana;
- Eyebright.
These plants can be used together or separately.
Take 1 tbsp. l. dry herbs and pour 1 cup of boiling water. Let it sit for 10 – 15 minutes. For compresses, use only warm infusion.
From lemon balm
To make a compress, pour the pulp of white bread with the juice of medicinal lemon balm and wrap it in gauze, after which this mixture is applied to the eyes.
This compress is used to relieve puffiness and bags under the eyes.
From horsetail
Pour 1 tablespoon of dry horsetail into a glass of boiling water. Simmer over low heat for 15 minutes. Apply a warm compress to your eyes.
Homemade cosmetics
A homemade mask for bags under the eyes is prepared from a variety of ingredients. Let's look at simple but effective options.
- Mask for bags under the eyes with egg white. For this remedy you need to take half an apple, 30 g of sour cream, 1 egg white. A puree is made from the apple, which is mixed with sour cream and protein. The paste is applied around the eyes, allowed to dry, and washed off with water.
- Vegetable masks, like other masks for morning bags under the eyes, are effective if used on cleansed skin. This recipe includes 10 g of cucumber and pumpkin, as well as liquid honey, slightly warmed (1/2 tsp). Cucumber and pumpkin are grated and combined with honey. The resulting face mask for bags under the eyes is applied to the problem area. The remaining product is removed with a napkin after a quarter of an hour, after which it is thoroughly washed.
- A DIY mask for bags under the eyes made from potatoes, sauerkraut and blue (green) clay removes puffiness of the eyelids and their cyanosis. The ingredients are mixed in approximately equal quantities and distributed around the eyes. After 5 minutes, the mask should be washed off. For the best effect after the procedure, the skin of the eyelids should be lightly massaged with an ice cube.
- Herbal masks for bags under the eyes are effective if the ingredients are chosen correctly. For example, sea buckthorn oil will help against cyanosis and swelling of the eyelids. You need to soak a couple of cosmetic discs with the product and put them in the refrigerator. After 20 minutes, you need to place these discs on cleansed and closed eyes and remain at rest for 30 minutes. Remove any remaining oil with a napkin.
- A coconut face mask for bags under the eyes and bluish circles under them is very good. Squeeze 30 ml of juice from sauerkraut and soak two cotton sponges with it. After this, the discs are placed on the prepared eyelid skin for half an hour. After the specified time, the discs are removed, and the eyelids are gently moistened with coconut oil.
- Honey masks for bags under the eyes are effective, especially in tandem with egg white and flour. A teaspoon of honey, heated in a steam bath, is mixed with wheat flour (1 tsp) and egg white, whipped into a stable foam. Apply the product around the eyes, wait 20 minutes, and rinse off.
Important: A DIY mask for bags under the eyes is not only an effective remedy to help get rid of a cosmetic problem, but also very affordable, since you can prepare it from products that are in every kitchen.
A properly prepared mask for bags under the eyes can work wonders. With regular use of home remedies, the condition of the skin around the eyelids significantly improves, the cyanosis and swelling of the tissues disappear. The main thing is to take your appearance and health seriously, reconsider your habits and lifestyle. And then those around you will appreciate your efforts, and you will be proud of your beauty.
In this article we’ll talk about why puffiness appears under the eyes in the morning (a stormy evening the night before is not the only reason). We will also recommend cosmetics that will help eliminate them.
- Bags under the eyes: causes of appearance
- Quick fix methods
- General tips and tricks
- Salon treatments
- Cosmetics review
