The breasts of every representative of the fair sex, upon reaching a certain age, lose their former beauty. A sagging bust and stretched skin dishearten many women who begin to look for any way to restore the firmness of their breasts. Some of them believe that regular physical activity, in particular push-ups, can help. Others opt for protein-rich foods. But, unfortunately, using the above methods you can only pump up the internal muscle, and the appearance of the bust will remain far from ideal. To eliminate sagging skin, you can use one of the recipes presented in this article.
Today there are many masks and scrubs that allow you to transform your bust in a short time and restore firmness to your skin after giving birth and breastfeeding. We will talk about them in this article. In fact, it is not at all necessary to resort to radical measures such as plastic surgery.
It's no secret that prevention is the best medicine, so it's best to take care of the skin of your breasts in advance and start using masks before it becomes seriously sagging.
But the following homemade remedies will help in any case, even if the problem is more serious.
pros
Let's consider what benefits taking phytoestrogens can give a woman:
- Phytoestrogens are used to increase the volume of the mammary glands
Strengthen the chest. This is especially important if a woman’s bust area has sagged a little as a result of childbirth and breastfeeding. But only if it's a little. If the breasts have already sagged significantly, then in this case taking phytoestrogens is powerless to help
- Phytoestrogens may well correct hormonal imbalances
With reduced libido, phytoestrogens help raise it. Phytoestrogens can relieve the symptoms of menopause, which for some women occurs, sometimes very unpredictably and with unpleasant symptoms.
Taking phytoestrogens can have a positive effect on reproductive functions. Science knows of cases where, as a result of taking such drugs, a woman who could not get pregnant successfully became a mother.
- Phytoestrogens are good for the heart
Strengthens the heart muscle and is useful for cleansing blood vessels of cholesterol. Phytoestrogens can lower blood pressure, which makes them useful for hypertension. Reduce the risk of developing osteoporosis.
What are the advantages of plant hormone?
Phytoestrogens may be beneficial for women's health due to two factors:
- replenish the deficiency of their own hormone;
- block the action of their own hormone when it is in excess.
Both options are useful; in the second case, the action of phytocomponents prevents the development of cancer cells in the mammary gland. At least such a theory exists. It is based on the low level of breast cancer in Asian residents, whose diet is largely based on soy.
When the drug (tea, dietary supplement) is discontinued, normal hormone levels are gradually restored. If you have not taken phytoestrogens for too long, and have not seriously destabilized your own system for the synthesis of these substances.
Phytoestrogenic creams, compresses, teas and foods are useful after menopause, when there is a deficiency of the body's own estrogen in women. In this case, external and internal use of female hormone substitutes helps maintain the elasticity of bust tissue. Ingestion stabilizes well-being and adds a positive attitude.
Minuses
If you overdo it and exceed the dose of phytoestrogens, taking them for a longer period than necessary, then as a result of this you can achieve not only breast enlargement. Your hips, belly and buttocks will also become fuller and more voluminous. Women, as a rule, do not want this effect, so be sure to follow the instructions and rules for taking the drug.
The fact that phytoestrogens are a plant component does not mean that they are harmless and safe. If the dose is exceeded, even the most harmless substance can become poisonous.
Description and where they are found
Phytoestrogens are a special group of plant non-steroidal compounds. These substances are known as a necessary component of all breast enlargement products, be it tablets or cream. They are also known as “food estrogens,” that is, intended for oral administration.
Phytoestrogens are not hormones, they just have similar effects. Breasts grow because phytoestrogen stimulates the production of prolactin and progesterone. This affects the production of glandular tissue in the mammary glands. Due to the growth of this tissue, the breast increases its volume.
Let's look at which plants these substances can be found in:
- Fenugreek. The most widely known plant in which the concentration of phytoestrogens is one of the highest. Used as a seasoning in Southeast Asia and India. In these countries, it is customary to prescribe fenugreek tea to breastfeeding women to improve milk flow.
- Ginseng. A uniquely healing root that has many beneficial properties, including bust enlargement
- Some grain crops. These are oats, rye and wheat
- Soy. This plant is the most widespread in Asian countries. Soy products are healthy and tasty. By eating them, you can get a boost of phytoestrogens, useful for bust enlargement.
- Carrot
- Berries. Especially blueberries
- Red clover
- Legumes: beans, peas
- White cabbage and broccoli. There is also phytoestrogen, although to a lesser extent, in cauliflower.
- Potato
- Some fruits. For example, apricots, cherries, grapes and pears
- Oregano, licorice
- Verbena. This plant has a very high level of natural phytoestrogens.
- Linen. Flaxseed is commonly used as a source of phytoestrogens.
- Hops and alfalfa
- Turmeric. The famous oriental seasoning is also an excellent source of phytoestrogens for breast enlargement.
Nourishing cream for the skin of the chest and décolleté
Nourishing breast cream will be useful for absolutely all girls and women at any age. This cream is based on healthy oils such as shea butter, babassu and macadamia. The recipe is very easy to prepare and recommended for beginners. This cream is suitable for both pregnant women and nursing mothers, because... increases skin elasticity and firmness, prevents stretch marks and maintains breast shape.
Nourishing breast cream recipe:
| No. | Ingredients | Properties and recommendations | Dosage in % | Dosage in g (50 g total) and spoons |
| 1 | Macadamia oil unrefined | Perfectly transports nutrients deep into the skin, restores the epidermal barrier, retains moisture in the skin and increases its elasticity. | 15 | 7.5 g - 2 full teaspoons |
| 2 | Babassu oil | Nourishes the skin and retains moisture in it. Melts instantly upon application and leaves no stickiness. | 10 | 5 g - 1 teaspoon |
| 3 | Refined shea butter | A dense, nourishing oil that restores and protects the skin from aging. Makes the cream thicker. You can also choose unrefined shea butter, which is more rich in vitamins and nutrients, but has a somewhat specific smell. | 5 | 2.5 - half a teaspoon without a slide |
| 4 | Emulsifier Olivem 1000 | Responsible for combining oils with water. Additionally moisturizes the skin. A very easy to use emulsifier, with which you can create a cream the first time! | 6 | 3 g - 1 heaped teaspoon |
| 5 | Water | If you are just starting to cook cream, then use regular purified or bottled water. You can complicate the recipe by adding active ingredients to the aqueous phase: D-panthenol, allantoin, aloe vera, hyaluronic acid in filler spheres (it will also add a little volume), Redensin (will also add volume), stable vitamin C complex (improves color and texture of the skin, eliminates age spots), Stimulhial (forces the skin to independently produce elastin and hyaluronic acid in the required quantity), etc. Do not forget that many active ingredients are destroyed when heated, and therefore are added to the already cooled cream at the end of its preparation. | 64 | 32 g - 32 ml |
Cooking method:
Step 1: Measure all oils and emulsifier into one heatproof glass.
Step 2: Measure water into a second ovenproof glass.
Step 3. Place both glasses in the microwave or in a water bath to heat.
Step 4. Once the emulsifier is completely melted, remove both glasses from the water bath. Pour water into a glass of oils in a thin stream, stirring vigorously with a stick or mini mixer.
Step 5. After a few minutes of whipping, place the glass with the emulsion in cool water for rapid cooling, continue stirring.
Step 6. Transfer the finished cream into a suitable sterile jar for storage and use.
This cream can be used in combination with a coconut oil scrub.
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How to choose?
If you are determined to increase the size of your mammary glands by taking phytoestrogens, then it would be a good idea to follow a few simple tips before buying or ordering a specific drug:
- Find out everything about the drug you are planning to purchase, read reviews online, find out what side effects it may have
- Find a serious, trusted manufacturer and place an order on its website or purchase the drug in a store
- He must have all the certificates and permits. This way you can avoid fakes, of which there are plenty now.
- It is advisable to consult a doctor and show him a leaflet with the substances contained in the drug. The doctor will see the possible consequences for the health of the mammary glands that you may miss
Thus, the risk of possible health hazards resulting from the use of drugs with phytoestrogens for breast growth will be minimal.
Is it possible to enlarge breasts with gel?
The breast enlarges due to the fact that the density of the fatty layer of the mammary glands increases, and the bust becomes larger not only visually. Currently, two types of products that help enlarge the mammary glands can be found on sale:
- external cream;
- internal injections.
This or that drug is selected strictly on an individual basis. After all, it may contain both natural and synthetic components that can cause side effects. Pay special attention to the composition of the product.
In order to enlarge the breasts, it must contain the following components:
- essential oil;
- plant extract,
- hyaluronic acid.
Thanks to this content, collagen and elastin begin to be produced. Due to this, the skin becomes more elastic and the aging process is delayed. The desired effect can be achieved only with a systematic approach to the procedure. To do this, before using the gel, you should carefully read the instructions for use. As a rule, it is from this that you can find out the duration of the course, how often you need to use the product, as well as the required amount.
If the packaging does not indicate special conditions of use, the drug should be applied as follows:
- Wash the hands;
- squeeze a small amount of gel onto your palm,
- apply the product to the chest in a circular motion;
- Allow time for the gel to absorb into the skin.
Attention! When applying the cream, experts recommend massaging the bust for about 100 movements, first clockwise, then vice versa. Thanks to this, a warming effect is achieved.
Forms of drugs
Plant extracts may be present in such dosage forms.
- Specialty herbal teas
However, their effect on the enlargement of the corresponding breast glands is the weakest of all. The most popular herbs are hogweed and shepherd's purse. They are usually prescribed to normalize a woman’s reproductive function. And signs of breast enlargement are already a pleasant “side” effect of taking it.
- Pills
With the help of a sufficiently strong concentration of phytoestrogens, they activate breast growth and help balance hormonal levels. Only a doctor can prescribe them, since the effects of the drugs are quite strong.
- dietary supplements
You need to be careful with their use, since there is no appropriate control, especially for “miracle” drugs of Chinese origin. Often, the buyer relies at his own peril and risk, ordering a product on a suspicious website, from an unknown manufacturer, but with cheap dietary supplements that promise quick and rapid breast enlargement by several sizes.
It should be remembered that no herbal remedy can increase the volume of the mammary glands by more than one size. Anything higher than this should give rise to justifiable concerns. Most likely, this is a counterfeit and possibly dangerous product.
- External products such as creams and special gels
These funds must be used in courses over six months. Then there will be an effect of increasing the breast by about one size. External medications do not affect the level of estrogen in the body. But they can tighten the skin, smooth out wrinkles and increase the tone of the breasts, lifting them a little.
How to make breast enlargement cream at home
There are a lot of folk remedies that will help enlarge your breasts by 1 size. They can be conditionally called creams, but experts consider them masks for frequent use. It is worth choosing one recipe for an effective home remedy:
- Combine cosmetic clay with water or milk in such a proportion that the result is a creamy mass. Apply it to previously cleansed skin of the chest and décolleté, leave for 20 minutes and then rinse.
- If the skin has increased sensitivity and dryness, there are peelings, then add a little vegetable oil (olive, almond, coconut) to the finished product.
- Make puree from 1 apple without peel (you can pre-bake the fruit), add 1 chicken egg yolk, 1 tablespoon each of honey and melted butter. The finished mass is applied to the problem area and washed off after a quarter of an hour.
- Mix vegetable and essential oils in a ratio of 1:0.1 and rub the chest and décolleté area at night. You can take 10 ml of olive oil and add 1 drop of citrus oil to it or combine sesame (base) and ylang-ylang.
The procedure is carried out 2-3 times a week; the oil mixture can be used daily. The course consists of 20 procedures, after which you need to take a break for a month and repeat the procedures if necessary.
Any folk remedies do not have any effect specifically on breast growth processes, but they can increase the firmness and elasticity of the skin. And this will automatically “tighten” the mammary glands and give them a more rounded shape.
A quick and real effect will be achieved only with an integrated approach to solving a small problem. This means:
- regular massage of the mammary glands;
- correction of nutrition in favor of increasing the menu of legumes, carrots, fish and fermented milk products;
- daily exercise with specific physical exercises.
Experts categorically reject the idea of using hormonal drugs - perhaps breast size will increase slightly, but the consequences can be dire: menstrual irregularities, lack of ovulation and infertility, the development of endocrine diseases.
Doctors do not recommend using the most popular remedy - daily application of iodine mesh to the skin of the chest: you can “earn” a burn to the epidermis, increase the iodine content in the body, which provokes the development of thyroid diseases and hormonal imbalances. In addition, the effectiveness of this method has not been reliably confirmed.
We recommend reading the article on how to tighten your breasts at home. From it you will learn how to quickly tighten your breasts with the help of exercises, contrast showers, breast massage, as well as about postpartum cream and folk remedies. Read more about breast mesotherapy here.
Creams from different manufacturers for bust enlargement can be effective and dubious, sometimes even harmful. In order not to make a mistake in your choice, you should consult with your doctors or, at a minimum, study all the available information about a specific product.
How to use?
Before taking, consult your doctor for advice. The doctor will be able to professionally prescribe the drug that is right for you with minimal or no side effects.
If there is even a slight growth of any tumors in the body, then you cannot take drugs with phytoestrogens. In this case, tumor growth will accelerate.
No phytoestrogen should be taken for more than 9 consecutive months. If you extend the period of use for a longer period, the body may malfunction due to unnaturally high levels of hormones.
If you cannot take phytoestrogens, then you can adjust your diet to increase (slight) breast enlargement. Include more grains, legumes, cabbage, root vegetables and fruits.
