Nowadays the latest fashion is the Brazilian butt. Maybe someone else doesn’t know what this butt is called, but it’s simply impossible not to pay attention to it. Therefore, we can safely say that everyone has seen the Brazilian butt and... yes! Almost all women want the same one for themselves, and men sleep and see such a treasure lying next to them.
But is it possible to have such a butt if it is not given by nature? And most importantly, what is it all about? These are the questions that our article today will answer.
Is it Brazilian?2
If it is proven that the shape of a Brazilian butt can only be acquired genetically, and even polished in early childhood, then it turns out that the rest of the inhabitants of the planet can only sigh bitterly and have a pipe dream?
But fashion experts believe that such butts did not come to us from Brazil at all. Remember, at first we took our breath away from Kim Kardashian, Jennifer Lopez, Nikki Minaj, but they are not Brazilians at all!
Moreover, if genetics has endowed Brazilian women with such luxury, why then did 70,000 women in this country undergo surgery specifically to have such a butt? So, not everyone is so lucky.
As is believed in the fashion world, the boom in round butts was given to us not by Brazil, but by American pop culture. Yes, it was there that Jennifer Lopez and Beyonce amazed us with their butts, and a little later Kim Kardashian, and only then it went all over the world.
Why are such priests so needed now? Why are they at the peak of style and fashion? This can be explained in different ways, but, for example, sociologist from France Jean-Claude Kaufman says that such elastic and high buttocks are not a trend, but rather the embodiment of stability, security, nepotism, and not hostility. And this is now so necessary for people in any country.
By the way, such competitions were also held in Hellas, this was 2000 years ago. The woman with the most beautiful butt was chosen. She became Venus Callipyge, whose name is translated as “having beautiful buttocks.”
How to pump up your Brazilian butt
Not all representatives of the fair sex have been endowed by nature with beautiful buttocks. Most men are attracted to a Brazilian butt more than luxurious clothing or breast shape. Often, a woman from Brazilian TV series has very seductive buttocks. They are considered the standard of beauty. Many girls strive to achieve such an ideal.
Fitness or playing tennis will help improve the shape of your butt. You can achieve what you want in a month. The buttocks will become bulging and firm. At the same time, you can get rid of subcutaneous fat deposits on the hips, as well as say goodbye to cellulite.
Of course, the shape of the fifth point largely depends on the genetic characteristics of the body. The most common are:
- square,
- round,
- pear-shaped,
- heart-shaped.
It has been noticed that women in Latin American countries have a more pronounced buttock shape than European women. Of course, only surgeons can radically change their shape, but fitness and special exercises for the Brazilian butt will help improve the appearance. Regular work will bring carnival lovers as close as possible to the forms of Brazilians.
I want one for myself! 4
And yet, a very pressing question - is it possible to have such luxury for yourself if you were not born in Brazil, or even in America, and if you have rather meager buttocks from birth?
According to experts (again), it’s unlikely that you’ll be able to have such curvaceous shapes, but it’s very possible to give your butt a beautiful shape. But it’s quite possible to pump up a girl’s butt at home. To do this, you must follow certain rules:
- In order to rid the buttocks of excess fat (and this is what makes our buttocks saggy and unattractive), it is necessary to do a certain set of exercises on these muscles at least twice a day - before dinner and before breakfast;
- In addition to these exercises, you need to visit the pool at least twice a week and go jogging regularly;
- Each exercise must be done 15 times first. Then 20 times. And then increase the load, when the body is ready for it, you will feel it;
- The exercises are not difficult. First you need to stand on your elbows, hold your head high, as soon as your posture allows, your back is straight and does not bend. The legs are swung up and down;
- The next exercise is to lie on your back, bend your knees, and place your arms along your body. Without lifting your shoulder blades from the floor, raise your pelvis, tense your buttocks at the top point of the lift, stay in this position for a while and slowly lower to the starting position;
- Be sure to do squats. Starting position: feet shoulder-width apart, arms extended in front of you. You need to perform squats slowly, sit low, and do not change the position of your arms and legs. It will be very good if squats are performed with light loads. For example, with dumbbells. People who are already physically hardened can also afford barbells on their shoulders;
- Lunges are considered a very productive exercise to pump up your butt. From the starting position (standing position), lunges are made forward. In this case, the knee angle is maintained at 90 degrees. After this, lunge with the other leg;
In addition to such exercises, a massage that modulates the buttocks would be an excellent addition. With this massage, cellulite is eliminated, the skin of the butt becomes smooth, without the “orange peel”, in addition, the effect of the massage strengthens the muscles, removes excess fat from the lower part of the buttocks, which means that the shape of the butt is already approaching the ideal.
During massage, not only the strength of the hands is used, but also a special vibration technique.
In order for the result to be visible, it is necessary to do a whole course of massage, that is, from 10 to 15 times.
If you have a desire to definitely achieve a round butt, and you are ready to do anything, then first you need to find a competent trainer. Only he can tell you this. What exercises, in addition to those suggested by us, can be used to build up certain groups of gluteal muscles (and there is more than one such muscle). After this, you can fully concentrate on shaping your bulging butt.
Get perfect BRAZILIAN buttocks and appetizing shapes in just 30 workouts
This Public Offer (hereinafter referred to as the “Offer”) is an official public offer of the Individual Entrepreneur Aleksandr Sergeevich Mokin, INN 614806996362, hereinafter referred to as the “Executor”, to conclude with any legal entity represented by its authorized representative, or an individual entrepreneur, or an individual , hereinafter referred to as the “Customer”, an Agreement for the provision of services for the provision of information materials in the format of training sessions (hereinafter referred to as the Agreement) under the conditions established in this Offer.
This Offer is addressed to an unlimited number of individuals, individual entrepreneurs and legal entities who have the appropriate legal capacity (legal personality, tortious capacity) in accordance with the legislation of the Russian Federation, allowing them to enter into civil legal relations for the provision of services with the Contractor on the terms specified in Offer.
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Any changes to this offer are made by establishing a new text of the offer at the address: https://brazilian-nut.ru/, and come into force immediately from the moment they appear at the specified address.
TERMS USED IN THE OFFER
For the purposes of this Offer, the following terms are used in the following meaning:
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1. General Provisions
1.1. Subject of the Agreement.
1.1.1. The Customer instructs, and the Contractor undertakes, for a fee, to provide services for holding the Event selected by the Customer by providing access to information material.
1.2. The course program and course plan are posted on the Website;
1.3. Information material is provided in the format of texts, audio, video and photographs on the topic of the training chosen by the Customer. Information material also includes tasks offered by the Contractor, the purpose of which is to achieve the best result from using the information provided;
1.4. Services, including the compilation and recording of information material, can be provided either directly by the Contractor or by third parties involved.
1.5. Access to information materials is provided to the Customer for a period in accordance with the paid tariff. The customer independently determines the conditions and terms of familiarization with information materials, the procedure for implementing the information received, and is responsible for the result of mastering and implementing the information received. After the expiration of the information materials, access to the materials is automatically blocked. The Customer has the right to purchase access to information materials by making a new payment on the Event Website.
1.6. After making payment for the Contractor’s services, the Customer receives access to information materials that are posted in the Customer’s personal account on the Site. The volume of information material and the period of access to the material are determined in accordance with the selected and paid tariff. Access to your personal account and information material is carried out using the Internet, the functionality of which is ensured by the Customer independently.
1.7. The Customer concludes this Agreement by performing an action (acceptance of a public offer): payment for participation in the Event (by clicking the “pay” button and making a money transfer to the Contractor in any of the ways offered on the Site).
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1.9.2. Second option: using recurring payments. The Customer agrees to the automatic (without acceptance) debiting of funds as payment for full access to information materials, and also pays the Contractor the cost of the test participation period, which lasts 3 days. Automatic debiting of funds occurs upon expiration of the test period. After receiving the automatic payment, the Customer receives full access to the Contractor’s information materials. 24 hours before debiting, the Contractor sends a notification to the Customer by email about the upcoming debiting of funds. Also, a reminder about automatic debiting is broadcast in the Customer’s Personal Account. The customer in his personal account has the right to refuse to pay the cost of full access to information materials during the test period. Refund of funds written off automatically without acceptance is possible only in accordance with clause 3.3.7. actual agreement.
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1.10. The Contractor does not provide educational services from an official educational institution and is not involved in issuing any certificates or licenses. The Contractor is not engaged in medical or any other medical practice. The Contractor does not provide the services of a gym or aerobic gym, nor does it provide the services of a personal trainer.
2. CONDITIONS OF PARTICIPATION IN THE EVENT
2.1. To participate in the Event, the CUSTOMER must submit an Application in the form posted on the website on the relevant Event Page.
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2.4. By accepting the terms of the Offer, the CUSTOMER agrees, in accordance with current legislation, to the processing (hereinafter referred to as PD Processing) by the CONTRACTOR of the information provided by him and (or) his personal data. The process of collecting and processing personal data is described in more detail in the privacy policy posted on the Site.
2.5. By paying for services under this agreement, the CUSTOMER confirms that:
- does not have any health problems, diseases, or contraindications; - understands that the training program and nutrition program are compiled without taking into account his individual characteristics. All programs are for advisory purposes only; — understands that control over the correct performance of physical exercises is carried out by the CUSTOMER himself; - has at its disposal technical means that allow it to use the Internet and reproduce the Contractor’s information material.
2.6. After making payment for the Contractor's services, an automatically generated password for the personal account is sent to the Customer's email address. Login - the phone number specified during registration
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3.1. The CONTRACTOR is obliged:
3.1.1. Complete all work related to organizing the Event - provide access to your personal account and to the corresponding video files or online broadcasts.
3.1.2. If necessary, take measures to notify the Customer about the start of the event (using a letter to the email address specified during registration).
3.1.3. Provide the necessary information about the Event. Information is posted on the CONTRACTOR's website at the Event Page address.
3.1.4. Provide consulting support regarding the information materials provided, the procedure and rules for completing the Application by email [email protected]
3.1.5. In case of changes in the conditions for providing access to information materials, notify the CUSTOMER at least 3 (three) calendar days before such changes take effect.
3.1.6. The CONTRACTOR's obligations are considered fulfilled in full from the moment full access to the information materials of the Event is provided.
3.2. The CONTRACTOR has the right:
3.2.1. Carry out photo and video filming of the process of use and implementation by the Customer of information material and use the materials obtained during photo and video shooting at its own discretion without coordination with the Customer, without payment of remuneration. THE CONTRACTOR owns the intellectual right to the specified materials, the use of which by third parties is possible only with the written permission of the CONTRACTOR.
3.2.2. The parties agree that the CONTRACTOR has the right to change the cost of services, as well as other terms of this Agreement. The CONTRACTOR notifies the CUSTOMER about these changes by posting information on the CONTRACTOR's website at the address of the Event Page, and the CUSTOMER is obliged to independently familiarize himself with these changes. Notification of the change by sending a corresponding letter to the contact e-mail or by making a phone call or sending an SMS to the contact phone number specified by the CUSTOMER, or by sending a personal message from the Event’s social network account. Notification of changes in other conditions is also posted on the website at the Event Page address. Information about any changes must be published no later than 3 days before the occurrence of these changes.
3.2.3. Develop, change the program of the Event and determine the number and composition of speakers at the Event, the form of behavior of the event.
3.2.4. In case of non-payment (incomplete payment) of the cost of Services on time, in case of untimely provision of data for filling out the Application, or in case of providing inaccurate data when filling out the Application, this Agreement is not considered concluded. The CONTRACTOR has the right to suspend the provision of services until the cause of suspension is eliminated.
3.2.5. The Contractor has the right to use for advertising purposes photo, video, audio materials, screenshots, correspondence and reviews depicting the results of course participants. At the same time, the Contractor guarantees, and the Customer agrees, that all materials will be used without indicating names, as well as without images of faces. Such materials are demonstrated in any way available to the performer. By paying the cost of the course, the Customer gave his consent to the use of the materials specified in this paragraph.
3.2.6. The Contractor has the right to refuse to conduct the course to the Customer without giving reasons. In this case, the money, if it has already been paid, will be returned to the Customer minus the services actually rendered, which are determined in proportion to the obligations fulfilled by the Contractor.
3.3. The CUSTOMER undertakes:
3.3.1. Independently and in a timely manner familiarizes himself with the information material, the recommended date, time, conditions of the Event, before submitting the Application, as well as changes in the specified conditions, with the current version of the Agreement each time he visits the Site, after accepting the Offer. The CUSTOMER is notified by the CONTRACTOR about the obligation to provide reliable data about his age, personal data necessary for the Event, and health status when filling out an application for participation in the event and/or when requested by the CONTRACTOR in any other way, and about the need to comply with security requirements in connection with the fact that the program of Events is developed taking into account the above information. Responsibility for the consequences caused by the CUSTOMER providing false information lies entirely with the CUSTOMER.
3.3.2. Complete an Application for participation in the Event by filling out the required mandatory fields (in accordance with clauses 2.1, 2.2 of this Agreement) on the Application page indicating the selected Event and reliable information.
3.3.3. Pay for the selected Event on the terms in force for the corresponding Event at the time of payment. Current conditions and prices, as well as information about promotions (special offers) are posted on the Site and/or its subdomains, including at the Event Page address.
3.3.4. The CUSTOMER is notified of the gradual transition to a healthy lifestyle and undertakes to meet the evaluation criteria for participants in the Event. The CUSTOMER's compliance with the CONTRACTOR's requirements regarding recommendations, reporting and compliance with the rules when performing certain exercises predetermines the possibility of continuing training. The decision on whether or not the CUSTOMER meets the criteria for continued participation in the event, as well as the decision on the possibility or impossibility of continuing the CUSTOMER’s participation in the event is determined by the CONTRACTOR.
3.3.5. Immediately notify the CONTRACTOR about changes in your contact information in writing via contact e-mail and in a personal message on the social network “VKontakte” to the CONTRACTOR’s account.
3.3.6. Notify the CONTRACTOR of the refusal to participate in the Event in writing (including via contact e-mail) by sending to the CONTRACTOR a corresponding application, properly executed (the template is provided by the CONTRACTOR at the request of the CUSTOMER). Requesting an application template is the responsibility of the CUSTOMER. In all cases of refusal to participate in the Event, the CUSTOMER provides the CONTRACTOR with a written statement. In the absence of such a statement, the CONTRACTOR will not return the funds.
3.3.7. A 100% refund of the funds paid by the CUSTOMER is carried out by the CONTRACTOR, only in case of refusal of access to information materials before it begins or within 24 hours from the moment access to information materials is provided. In the event that the CUSTOMER notified the CONTRACTOR about the refusal after the expiration of the above period, no refund of the money paid will be made (100% withholding).
3.3.8. In any case, the CUSTOMER refuses to access information materials, the CUSTOMER completely loses the right to access information materials; in addition, the CONTRACTOR has the right to demand that the CUSTOMER reimburse the actual expenses of the CONTRACTOR, including all payment system fees charged when transferring funds to and from CONTRACTOR's accounts.
3.3.9. When introducing and using information materials, the CUSTOMER is obliged to take into account his physical, psychological and physiological characteristics, his state of health, as well as other individual characteristics of the body. Before introducing and using information materials in the event, as well as, if required by the physical condition of the CUSTOMER, during the Event, the CUSTOMER undertakes to consult with his doctor and/or other medical specialists.
3.4. The CUSTOMER has the right:
3.4.1. Require the CONTRACTOR to comply with the terms of this Agreement.
4. RESPONSIBILITY OF THE PARTIES
4.1. In cases of non-fulfillment or improper fulfillment of its obligations under the Agreement, the Customer shall be liable in accordance with the legislation of the Russian Federation, taking into account the terms of this Agreement. The Contractor's liability is limited based on: Art. 15 of the Civil Code of the Russian Federation and cannot exceed the cost of the service.
4.2. The CONTRACTOR shall not be liable in the event of improper provision of the service, if the improper performance was the result of unreliable, insufficient or untimely information provided by the CUSTOMER, as well as due to other violations of the terms of this Agreement by the CUSTOMER.
4.3. The CONTRACTOR is not responsible for the failure of the service provided to meet the CUSTOMER's expectations and/or for his subjective assessment; such failure to meet expectations and/or a negative subjective assessment are not grounds to consider the services provided to be of poor quality or not to the agreed extent.
4.4. The CONTRACTOR is released from liability for complete or partial failure to fulfill obligations under this Agreement, if this failure was the result of force majeure circumstances that arose after the conclusion of the Agreement, as a result of extraordinary events that the Parties could neither foresee nor prevent by reasonable measures (force majeure ).
4.5. The CUSTOMER undertakes to provide accurate information when filling out (re-issuing to a third party) the Application; the CONTRACTOR has the right to refuse participation in the Event to a person not listed in the list of participants. The final list of participants is formed by the CONTRACTOR 2 (two) working days before the start of the Event.
4.6. In the event that the CUSTOMER, for reasons beyond the control of the CONTRACTOR, did not use access to information materials, did not complete the tasks recommended by the Contractor, and did not notify the CONTRACTOR of his desire to refuse to provide services within the time limits specified in clause 3.3.8. of this Agreement or notified after the end of the Event, the service is considered properly provided and the funds paid to the CONTRACTOR are not refundable. 4.7 The CONTRACTOR is not responsible for the results of the CUSTOMER during and after using the information material. All results depend on the individual physical fitness and characteristics of the CUSTOMER’s body, as well as the proper implementation of all instructions and recommendations received during the event.
4.8 The CUSTOMER is solely responsible for the state of his health and the consequences of improper execution of clause 3.3.10 of this agreement.
4.9. The CONTRACTOR is not responsible for changes in the health status (both physical and psychological) of the CUSTOMER before, during and after the completion of the event. The CUSTOMER accepts that consultations from the CONTRACTOR and third parties within the framework of the Event are only advisory in nature. The CUSTOMER assumes all responsibility for decisions made, actions and their consequences within the framework of the proposed recommendations.
4.10. Unconstructive criticism of information materials on the part of the Customer is not allowed, including gross condemnation of the actions of the Contractor and Trainers using profanity, both in personal communication and in public communication. The interaction between Trainer, Performer and Client is based on mutual respect. In case of violation of this clause, the Contractor has the right to deny the Customer access to information materials without refund of remuneration, and to terminate this agreement unilaterally.
4.11. Access to video files or online broadcasts is provided exclusively for personal viewing; if distributed to third parties without obtaining the Contractor’s consent, duplication, copying, recording will result in a fine of 500,000 (five hundred thousand) Russian rubles for each violation.
4.12. The use of a participant's account/personal account by several persons leads to blocking of the account and gives the Contractor the right to demand payment of a fine in the amount specified in clause 4.11. of this agreement, and the Customer is obliged to satisfy such requirement.
5. DISPUTE RESOLUTION
5.1. All disputes and disagreements arising in connection with the execution of this Agreement are resolved by the Parties through negotiations.
5.2. In case of failure to reach an agreement between the Parties, all disputes are considered in court, in accordance with the legislation of the Russian Federation under the jurisdiction of the CONTRACTOR.
6. RESULT OF INTELLECTUAL ACTIVITY
6.1. All materials provided by the CONTRACTOR to the CUSTOMER in the process of organizing, compiling information material, its use (including, but not limited to, methods, descriptions, exercises (both in combination and separately), the procedure for determining and recording results, etc. ), as well as the results of photo and video filming received by the CONTRACTOR during the Event, are the result of the intellectual activity of the CONTRACTOR and its partners, the exclusive copyright, including related copyright rights, belongs to the CONTRACTOR or its partners. All materials provided by the CONTRACTOR to the CUSTOMER during the Event (including, but not limited to, methods, descriptions, exercises (both in combination and separately), the procedure for determining and recording results, etc.) are intended only for the CUSTOMER, The CUSTOMER has no right to publicly copy, quote, disclose their performance or transfer for use to third parties.
6.2. The CUSTOMER does not have the right to copy audio and video materials of the CONTRACTOR's Events broadcast online, in whole or in part, to record broadcasts of Events, as well as to record the content of such Events in whole or in part in any way and/or on any tangible medium, as well as to use the content of the specified Events without the written consent of the CONTRACTOR (including by public copying or quoting, as well as publication of the process of performing exercises and techniques included in the Event), which will be considered a violation of the exclusive right of the CONTRACTOR and entail civil, administrative and other liability in accordance with current legislation of the Russian Federation. In cases of unauthorized copying or distribution of the results of intellectual activity, the Contractor has the right to terminate the provision of services unilaterally without returning the remuneration received.
7. OTHER CONDITIONS
7.1. This Agreement is valid until the Parties fulfill all obligations.
7.2. Completion by the CUSTOMER of the Application, which is filled out on the CONTRACTOR’s website, is an integral part of this Agreement.
7.3. By concluding this Agreement, the CUSTOMER agrees to the use of information about himself, his relationship with the CONTRACTOR, his personal data, data about his business and income transferred to the CONTRACTOR as part of the execution of this Agreement, the publication of materials about the fact of receiving services from the CONTRACTOR in the media - television , radio, on the Internet, print media, social networks, as well as publication of these materials on the official website and social resources of the CONTRACTOR.
7.4. By concluding this Agreement, the CUSTOMER agrees to the use of the CUSTOMER’s image included in the results of intellectual activity. If the CUSTOMER does not agree to grant the rights to use his image, he notifies the CONTRACTOR in writing by email at [email protected]
7.5. In all other respects that are not provided for in this Agreement, the Parties will be guided by the current legislation of the Russian Federation.
7.6. The CUSTOMER confirms that all the terms of this Agreement are clear to him, and he accepts them unconditionally and in full.
7.7. This Agreement may be changed unilaterally by the CONTRACTOR. In case of changes, the CONTRACTOR is obliged to notify the CUSTOMER 3 days before the changes come into force, by sending an information letter by any available means of communication, or by publishing an information letter on the website https://brazilian-nut.ru/. In case of non-acceptance of the Agreement taking into account the changes, the CUSTOMER is obliged to inform the CONTRACTOR about his disagreement within 3 days from the date of publication of information about changes to the terms of the Agreement in writing by email at [ email protected] If the CUSTOMER has not received any notification of non-acceptance of the Agreement taking into account the changes within 3 days, the contract is considered changed unilaterally. The absence of messages from the CUSTOMER is considered agreement with the changes and acceptance of the changes in full.
8. PERFORMER:
IP Mokin Alexander Sergeevich INN 614806996362 OGRN 320619600071649 BIC 044525974 E-mail Account Events: https://www.instagram.com/hochu.shpagat/
Without difficulty... quite a disaster5
The best female butt stunned the entire public so much that ladies who have tight wallets, but do not have natural round butts, decided to urgently get such bulges for themselves. It’s clear that not every beauty wants to work out for 24 hours in the gym, so they go under the knife.
Nowadays, not only famous divas are going under the knife because of their round butts, but also ordinary women who somehow managed to save up for an expensive operation. However, someone was “lucky enough” to find a “specialist” at a very inexpensive price, the wallet was not fatally damaged, and now - oops, there she is!
Of course, even with expensive plastic surgeons, buttock implants can be immediately noticed. Yes, the stars are broadcasting from television that they spent a lot of time in the gym to form such buttocks, shed tanks of sweat, and now, finally, a wonderful result that you can be proud of. But only buttock implants are not breasts.
It is impossible to pump up a cool ass and leave your legs “untouched by sports.” It is impossible to tighten your butt and leave your stomach saggy. So it turns out that we see a lady walking on the beach with flabby, cellulite legs, but with a perfectly pumped ass. Well, who should we deceive?
But this is not a problem. “Madams” who are not as bushy as Hollywood divas perform operations on themselves that are cheaper and simpler. Is it worth talking about what you can see later after cheap surgeons? A young woman’s butt that hangs like a diaper, implants that have gone to hell, split butts... This is horror.
And all you need to do is force yourself to play sports. Well, or otherwise, wear what nature gave.
Summary
The process of putting on corrective tights is a true punishment for an unhealthy lifestyle, for not giving dinner to an enemy, for missing a week of lunch with a friend, for nightly vigils in front of the refrigerator. In general, putting on shapewear tights is not for the faint of heart. The one who puts them on will immediately remember out loud all his sins against his own body, and those who contemplate will vow not to repeat the mistakes of others. After this, everyone will receive a reward - a belly really pulled somewhere into the depths of the body, smooth hips, raised buttocks. Everything was as advertised.
But do not forget that these tights work as a lifesaver only in emergency cases - when there is no time for the gym, and it’s too late to go on a diet. But the best effect is synergistic, so take care of your body, and tights will set you new goals
