Anti-aging facial procedures after 35 years: facial rejuvenation at 35 years old

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The age of thirty-five is a certain milestone in the life of every woman. After 35 years, women strive to preserve their beauty by all available means. By this age, many people develop pronounced wrinkles, the elasticity of the skin is lost and the contour of the face is distorted. Facial skin care is much different from procedures at a younger age. With daily and proper care, it is possible to slow down the aging process of the skin.

Why does facial skin lose elasticity after 35?

Fatigue and extra years add not only facial wrinkles, but also a dull skin tone. The main signs indicating a woman’s age are nasolabial and eyebrow folds, the so-called “crow’s feet,” and a flabby oval face.

Facial skin problems after 35 years.

The tone of the epidermis depends on the amount of collagen produced by the cells. Over time, its production slows down, which leads to loss of former elasticity. Places where collagen levels have decreased to a minimum sag, resulting in creases and wrinkles visible to the eye.

The effect of anti-aging masks is aimed at activating the production of collagen, as well as maintaining its required level for the body.

How does age affect your appearance?

A woman in her early thirties is still young, vigorous and full of strength. However, some changes are already visible in appearance. Wrinkles appear in the corners of the eyes and on the forehead. The richer the facial expressions, the more noticeable the folds. The reason for their appearance may be frequent diets with sudden weight loss, hormonal fluctuations, and excessive use of tanning. The epithelium dries and becomes thinner, and irritation often occurs on the face: peeling, itching, red spots. The natural blush gradually disappears, and depending on your natural tone, the skin may look sallow or too pale.

At the age of 30, the ability of the epithelium to retain water deteriorates. At the same time, due to problems with blood flow, swelling occurs, especially noticeable in the morning. Swelling appears under the eyes, and slight sagging in the cheeks and chin is possible. Thin women have other problems. Due to the gradual decrease in the subcutaneous fat layer, the nasolabial folds deepen, and the face takes on a dull expression. Lips lose their seductive plumpness and become thinner and paler.

An experienced cosmetologist will help you understand how to maintain youthful facial skin after 30. Contacting a specialist will help you avoid unnecessary expenses and dangerous experiments with your appearance. Incorrectly selected cosmetics and too aggressive procedures can cause many skin problems. But systematic care will not only delay aging, but also help get rid of acne, enlarged pores, lethargy and loss of tone.

Features of skin care after 35 years

The effect of the finished product depends on the components included. As a rule, homemade masks are suitable for any skin type, and natural ingredients eliminate the risk of an allergic reaction.

Masks for mature skin can be divided into 4 main groups, each of which solves a specific problem:

Peeling or brightening masks. After 35 years, the surface layer of the epithelium requires more thorough exfoliation, since with age the skin begins to get rid of accumulated dead cells more slowly. A good mask with a peeling effect will help both even out the relief and eliminate pigment spots that have appeared over the years.

Increasing tone. Their action is aimed at activating blood flow in the upper layers of the dermis. Due to the influx of blood, microcirculation improves, making the skin take on a fresher and more rested appearance.
Nutritious . In addition to insufficient collagen production, a lack of moisture in skin cells also occurs with age. Products with intense nutritional effects normalize the hydrolipid balance of the epidermis.
For contour correction. These masks help tighten the oval and prevent sagging tissue.

How else can you rejuvenate your skin?

There are several more ways to make your skin younger, healthier and more beautiful. Below we will look at the advantages and disadvantages of cosmetic procedures offered to women after 35 years of age. They can be done in the salon and at home, after mastering the operation of the devices.

Galvanic current

The essence of galvanic current is the effect on the deep layers of the dermis with positively and negatively charged ions. Moving across the surface, they stimulate the production of collagen and hyaluronic acid.

The procedure goes as follows:

negatively is applied to cleansed skin . The device used for the procedure is set to the same charge. As a result, the negative particles meet each other: the gel particles bounce off the nozzle into the skin and begin a beneficial effect on the deeper layers. The cleansing particles contained in the gel envelop contaminants, which immediately acquire a negative charge.
The second stage of the procedure occurs with a gel that has a positive charge. The device is synchronized with the nutrient and again applied to the areas on the skin. Positive ions draw out contaminants that have a negative charge after the first stage of the galvanic procedure. In addition, additional nourishment of the skin occurs.

A device that uses galvanic current for rejuvenation is sold at a price of 4 thousand rubles. For this price, you can carry out repeated cosmetic procedures that will rejuvenate your facial skin, correct its shape, tighten your cheeks and double chin.

Mesoscooter

A mesoscooter is a cosmetic roller with needles. After passing the device over the skin, punctures remain on it. Homemade mesoscooters are capable of making a puncture with a depth of 0.2 to 0.5 mm. The need for channels is due to the fact that subsequently applied nutrients penetrate into the deep layers of the dermis. This allows you to accelerate the production of collagen, stimulate blood flow and simply saturate the skin with the necessary beneficial microelements.

The cheapest mesoscooter device costs 2.5 thousand rubles. There are other price categories, the difference in which is explained by the quality of the device.

Please note several important nuances when working with the device:

Use an individual mesoscooter and do not give it to unauthorized persons for use.
chlorohexidine to it . This is done due to injury to the skin: punctures are channels for the introduction of infections and bacteria.

Components that can restore elasticity

Fermented milk products have a whitening effect, moisturize and nourish the skin well. It was not for nothing that Queen Cleopatra took milk baths every day, which helped her maintain the youth of her mature skin.
Honey is a natural antioxidant that prevents premature photoaging of the dermis.
Clay – promotes deep cleansing of pores from accumulated impurities, and is an effective remedy for acne.
Beeswax is a natural storehouse of microelements beneficial for the skin. It boasts not only deep hydration, but also a powerful lifting effect.
Basic and essential oils - moisturize, nourish, smooth out static and expression wrinkles.
Egg yolk contains a large amount of vitamins A and E, valuable for the skin, which are famous for their antioxidant, moisturizing, and regenerating properties.
Vegetables, fruits, berries - saturate the cells with all the necessary vitamins, even out the complexion, and contain active acids necessary for whitening age spots.

Lifestyle and youth

Lifestyle and youth
Lifestyle is perhaps the most important factor in both maintaining health in general and skin health in particular. A healthy lifestyle is what can reduce the likelihood of damage at the cellular level, which is the main cause of aging.

Moreover, the concept of lifestyle includes not only physical activity, healthy eating and the absence of bad habits, as is commonly believed, but also:

the ability to overcome stressful situations with honor without harming oneself and others;
the ability to rest and get enough sleep;
the ability to rejoice, enjoy life, interpret what is happening in your life from a positive point of view, a sense of inner harmony and harmony with the world around you;
state of enthusiasm;
a positive attitude towards your own body and the need to care for it.

Experience shows that such seemingly simple things are not clear and obvious to everyone. Therefore, we will devote a whole section to the topic of the connection between lifestyle and youth.

Homemade mask recipes

The main thing before preparing homemade masks is to correctly determine the type of dermis and the cause that needs to be dealt with. The best recipes are described below:

Express mask based on cocoa

The product tones and moisturizes the epidermis, and also makes it more elastic. In addition, cocoa-based masks improve the overall complexion, relieving the skin of pronounced signs of fatigue. To prepare a mixture for oily or combination skin, just dissolve a tablespoon of powder with water until a thick consistency is formed. For dry sensitive types, use warm milk instead of purified water. The finished mask is left on the face for 10-15 minutes, and after time, the residue is washed off with water.

Oatmeal

Oatmeal masks are ideal for any skin type, but they have the most beneficial effect on dehydrated, sensitive skin. In addition to intense hydration, they also provide gentle gentle exfoliation of the surface layer from accumulated dead cells. Thanks to this renewal, the severity of facial wrinkles decreases, and the face acquires a more uniform tone. To begin with, ordinary oatmeal is ground in a blender or coffee grinder, after which the powder is poured with freshly prepared chamomile decoction. To prepare the decoction, use dried chamomile inflorescences, which are poured with boiling water and infused for two hours. The exposure time of the mask is 20 minutes. Wash away any remaining residue with water, massaging the skin with gentle circular movements.

For wrinkles

The mask is intended for evening use. A distinctive feature is that the remnants of the product are not washed off, but are distributed over the entire surface of the face with patting movements. The active components penetrate deep into the structure of the dermis at night, when the skin absorbs all the beneficial vitamins during sleep. To prepare, you must first pour boiling water over dry chamomile and leave the infusion to steep. The infusion, cooled to room temperature, is mixed with almond oil and petroleum jelly in equal quantities. Apply the mixture to cleansed facial skin, and in the morning wash off the residue with warm water.

Curd

Prepare cottage cheese, carrot juice, milk and any base oil in advance. It is best to use homemade dairy products. All ingredients are combined in equal proportions, using any convenient container for mixing. Next, the mixed mixture is applied in a thick layer to the face, neck and décolleté. After 25 minutes, wash off the residue and lubricate the skin with nourishing cream.

With sour cream

A mask based on sour cream has a powerful nutritional effect. It's no secret that dry skin is most susceptible to the first signs of aging. Wrinkles and creases appear due to insufficient cellular moisture. The sour cream mask prevents dehydration of the dermis and eliminates the unpleasant feeling of dryness. In a glass bowl, mix 50 g of cottage cheese with a tablespoon of sour cream. Then add an egg yolk, a teaspoon of honey and an ampoule of liquid B vitamins. The exposure time is 25 minutes.

With egg white

An insufficient amount of collagen in epidermal cells provokes the appearance of visible signs of aging. Egg white contains a large amount of collagen necessary for youthful skin, so regular use of this mask helps smooth out facial wrinkles. The white, separated from the yolk, is mixed with crushed oatmeal and lemon zest powder. If you add a teaspoon of lemon juice, the resulting mixture will not only give the skin elasticity, but also lighten age spots. After 10 minutes, wash off the mask with smooth circular movements.

Apple-carrot

Grind the carrots and apple in a blender, combine the components in equal quantities and add a tablespoon of olive oil to the mixture.

Masks containing carrots not only rejuvenate, but also give the skin a fresh, rested look.

However, you should not use this recipe immediately before going out in public, as carrot pulp can give the skin a slight orange tint. It is best to make this mask on the weekend.

Yolk based

The yolk is used for skin and hair care. A large amount of vitamins A and E provides deep hydration of the skin. To prepare, you will need one yolk and a mixture of base oils. Shea, olive, argan, wheat germ and avocado oils boast a rejuvenating effect. The oil mixture is heated in a water bath, after which the egg yolk is added. First apply one layer of the mask, and after the mass dries slightly, repeat the application again. Leave the product for 30 minutes.

With aloe juice

The healing properties of aloe were discovered by the ancient Romans several thousand years ago. The juice of this plant provides rejuvenating, restorative and moisturizing effects. In addition, aloe contains antioxidant components that prevent premature photoaging of the dermis. In a bowl, combine a teaspoon of juice, one yolk and a pinch of salt with a tablespoon of any nourishing cream. The resulting mixture is left on the face for 20-25 minutes.

With parsley

Masks with parsley have a wonderful whitening effect. If you need to lighten pigmentation or clear your skin of acne spots, then use a mixture based on crushed parsley leaves and honey. Leave the mask on for 15 minutes, and after the specified time, wash off the product with warm water. For a pronounced rejuvenation effect, it is recommended to wipe your face with freshly prepared parsley decoction after the mask.

With chocolate

It’s probably not easy to prepare such a delicious homemade mask when every now and then you want to eat the main component of the recipe. Despite the fact that excessive consumption of chocolate has a negative effect on the condition of the dermis, regular use of such masks, on the contrary, helps improve the skin and smooth out facial wrinkles. It is enough to melt the component in a water bath, then apply the mixture to the skin of the face, neck and décolleté. Please note that only dark dark chocolate is used for the procedure.

With essential oils

The peculiarity of essential oils is their very powerful concentrated composition. It is enough to add just a few drops of the product so that the finished mask provides the necessary effect on the skin. A large amount of esters can harm the skin, causing painful burns. Essential oils such as neroli, patchouli, ylang-ylang, lavender, jasmine and myrrh oil can boast a rejuvenating effect. If you add a few drops of any of these oils to the recipe of the above masks, the effect of the resulting mixture will increase several times.

With wax

For preparation, special beeswax is used, which has high biological value. Wax masks correct the oval of the face, smooth out wrinkles and demonstrate a noticeable tightening effect. To ensure that the mixture has a uniform consistency without lumps, the wax is first crushed and heated in a water bath. To do this, use a ceramic or glass container. Then add the same amount of olive oil and starch. Mix the ingredients with a plastic spoon. As soon as the mixture applied to the skin has cooled, the resulting film is carefully removed from the face from top to bottom.

From persimmon

Contains a large amount of organic acids, which contribute to effective rejuvenation and smoothing of the relief. Persimmon pulp is mixed with egg yolk and natural honey. Apply the finished mass to slightly damp facial skin, avoiding the area around the eyes. Since honey helps dilate blood vessels, the product is washed off exclusively with cool water. The holding time is at least 15 minutes.

Honey-coconut

Coconut oil is known to all of us for its nourishing and restorative properties. It is especially often used for hair care. However, face mixtures based on coconut oil are no less effective. The pre-hard butter with beeswax is melted in a water bath. Once the ingredients have completely melted, add thick honey and mix the mixture thoroughly. All ingredients are mixed in equal quantities. The mask is applied to the skin until completely dry, after which the frozen film is removed from the face.

Gelatinous

Gelatin powder (1 tbsp) is dissolved in warm water in advance and the mixture is left to infuse for 30 minutes. Add olive oil (1 tsp) and wheat germ oil (1/2 tsp) to the swollen mass. Leave the mixture for 40 minutes, and then wash off the residue with warm water. Gelatin masks are an excellent means of rejuvenation at home. In addition, they cleanse pores of impurities and eliminate blackheads.

Cleansing comes first

Before you begin procedures for facial rejuvenation at 35 years old, you need to cleanse the skin of makeup residues, dust and other contaminants that settle on the skin during the day.

Facial cleansing should be done daily. This is washing after waking up, and a set of evening activities for cleansing the face.

Washing your face in the morning is different from your evening routine. In the morning, just wash your face with foam or gel, then apply a tonic. Be sure to use a nourishing or moisturizing cream under foundation.

Evening cleansing consists of several stages:

First, makeup is removed using special cream, milk or micellar water. Choose cosmetics that suit your skin type,
The next step is washing. You can use gel or foam. For oily skin, use antibacterial cleansers.
The evening treatment ends with the application of a tonic composition.

When the skin dries a little, you can apply night cream. For dry skin, use a nourishing composition. If your skin is oily, it is better to apply a light moisturizer.

Important: after using any cleanser, be sure to rinse your face with cool water. The water should not be very cold or hot.

It happens that during the day you get very tired, and when you get home you want to immediately fall and fall asleep. Make it a rule: even if you are very tired, do not go to bed with an uncleaned face. Uncleaned skin will not be able to breathe, and the pores will become clogged with sebum. Even if you skip one wash, it will be enough to form blackheads.

Peelings and scrubs

Regardless of your skin type, you need to exfoliate or scrub your face once a week. For sensitive epidermis, make a light fruit peel; for oily skin, it is better to choose something more effective. Homemade scrubs will help rejuvenate your face at 35 years old, and at the same time saturate the epidermis with nutrients.

Try the following simple recipe for homemade anti-aging peeling:

take 2 lemons, wash with hot water. Then grate the zest
add heated vegetable oil to the grated zest,
mix the ingredients until a homogeneous paste is obtained.

Peeling is applied to a clean face with gentle, massaging movements for 10 minutes, then washed off with warm water.

Rules for manufacture and use

Homemade masks are selected taking into account the characteristics of your skin type.
The mixture is applied to previously cleansed facial skin, avoiding the area around the eyes.
The mask works best on steamed epidermis, so apply a layer immediately after taking a hot bath.
Products for production must be fresh, and the finished mass must be used once, without saving any leftovers until the next time.
To avoid allergies, the previously prepared mixture is applied to the back of the hand and the skin reaction is observed.

Supplements for maintaining youthful skin

Supplements for youthful skin
Nowadays, even a balanced diet is often not enough to provide the body with all the necessary substances. This is primarily due to:

a decrease in the number of natural products on sale;
the increasing need of modern man for vitamins, microelements and antioxidants.

Therefore, additional periodic inclusion of special fortified foods and dietary supplements into the diet is often required.

Currently, a new science has even been formed - nutricosmetology, which studies the effect of individual substances ingested on the beauty of skin, hair, nails and the preservation of youth.

We will definitely study this topic together with you and devote a corresponding section to it.

Read more: Dietary supplements – supplements for preserving youthful skin

conclusions

The first signs of skin withering are observed after 30 years. From now on, a woman needs to use more effective products with a rejuvenating effect in her daily care.
The advantage of homemade masks is that they are made on the basis of exclusively natural ingredients that have the most beneficial effect on the skin of the face.
A visible lifting effect is observed only with regular use of anti-aging compositions at home.
Additional care products will help consolidate the result, be it creams, tonics and serums intended for mature, aging skin with noticeable age-related changes.

Avocado mask

If you've ever tried a tropical vegetable, you've probably noticed that its consistency is similar to butter. This is due to the fatty acids in its composition, which will be very useful for aging skin, since they are able to restore the lipid barrier.

Antioxidants (ascorbic acid, retinol, tocopherol), which avocado fruits are also rich in, prevent skin aging and at the same time fight the effects of free radicals. Tropical fruits rich in vegetable fats perfectly nourish and smooth sagging skin. Avocado masks can be used even after 50 years, but it is better to start doing this much earlier in order to slow down negative processes.

Preparing the composition couldn't be easier. Place the pulp of the fruit in a bowl, knead it, add a little oil (olive, almond, peach), and apply it to the face with a wide brush. After half an hour, wash off, rinse the skin with green tea or wipe with tonic. We apply the cream only if your skin is very dry; in other circumstances it will not be needed.

Cosmetic procedures

Cosmetic procedures
The range of existing cosmetics, injection and hardware methods is very wide. Cosmetic procedures complement regular home anti-aging care, and modern cosmetology has in its arsenal very powerful products that can slow down skin aging.

But even here a conscious approach is required. Not everything that cosmetic clinics offer should be used. It is much wiser to invest money in methods with proven effectiveness that are suitable specifically for your skin, rather than trustingly using currently fashionable methods.

Therefore, we have chosen this topic for a separate section of our website. We are looking for a thoughtful reader for whom it is important not only to know what to do, but also why it should be done this way and not otherwise.

Watch your hands

And finally, hands, which so often give away a woman’s true age, even if her face looks great. When caring for your hand skin, it is also important to follow the rules - scrub, moisturize and make nourishing masks regularly.

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Avoid harsh scrubbing

If at the age of 25 you could mix ground coffee with facial cleanser and scrub your face perfectly with it, then after 35 you should not thin your skin in such radical ways. Choose soft scrubs specifically for the face, or even better, replace them with an electric brush (for example, from Clarisonic).