The best anti-aging face masks at home that fight wrinkles

Features of facial skin after 45 years

With age, the skin loses elasticity and firmness. It is not in man's power to resist the laws of nature, but we can delay the execution of the sentence. For this, a person needs daily care, which includes:

• cleansing procedures;
• application of nutrients;
• use of moisturizers;
• self-massage;
• consumption of vitamins.

Masks with a cosmetic effect have remained an indispensable tool for skin care since ancient times; they simultaneously cleanse, nourish and tighten.

After 45 years, the skin stops producing collagen and hyaluronic acid in the required volume, which leads to the formation of wrinkles

After 40–45 years, the level of production of your own collagen and elastin in the skin decreases. The valuable protein collagen, which in the human body accounts for 30% of the total volume of protein particles, provides support to connective tissues, and when it is not enough, the tissues stretch and lose turgor. Elastin is an essential protein that provides elasticity to connective tissues. Mechanical strength and elasticity are impossible without this protein. Both collagen and elastin are composed of amino acids, which with age cease to be restored by the body on its own.

The epidermis in a woman over 45 years of age is not able to fully adapt to negative environmental conditions, for example, increased dry air. Features of the skin upon reaching 45 years of age include:

• dull complexion as a result of a lack of nutrients and due to hormonal changes;
• pigmentation in the form of persistent spots from exposure to UV rays;
• pronounced vascular networks of constantly bursting capillaries in the upper layers of the epidermis;
• deficiency of hyaluronic acid in cells, which leads to loss of moisture, increased dryness and the appearance of skin creases;
• sagging of the oval of the face, the appearance of jowls, age-related ptosis of the skin around the eyes, associated with the fact that the muscular skeleton weakens and the subcutaneous tissue becomes thinner.

If you have bad habits, your skin condition is negatively affected from the inside. Smoking and alcohol worsen the condition of blood vessels, accelerate the loss of hyaluronic acid by cells, and the processes of leaching of beneficial microelements and vitamins.

How to care for your skin?

After 45 years, you definitely can’t get by with just one face cream. Almost all women at this age acquire facial massage skills and know the location of the corresponding lines. Classic care procedures help slow down aging:

• Cleansing.
• Hydration.
• Whitening (pigmentation “wakes up” in almost everyone).
• Nutrition.

Women over 45 years of age should use cosmetics labeled as anti-aging. Anti-aging procedures cannot be ignored.

Homemade anti-aging mask recipes

To maintain an even complexion and reduce the severity of wrinkles after 45 years, the skin needs regular care. Of course, it’s easier to visit a cosmetologist who will do everything for you, but this is not an option for everyone. Some people don’t have enough financial resources, others don’t have enough time to go to beauty salons. In this case, masks become indispensable assistants. Many ingredients are presented on the shelves of pharmacy kiosks, and their prices are quite affordable. If you don’t be lazy, but get together and take some time for yourself, the result will not take long to arrive.

Despite the obvious benefits, many components of anti-aging masks can cause allergic reactions. Choose products that are safe for you or do a skin sensitivity test on a small area before using them.

Firming masks

The use of masks after 45 years helps in replenishing collagen and elastin, which are no longer produced in the body in the required volume. Penetrating into the deep layers of the epidermis, the beneficial components of the masks help connective tissue cells maintain connections with each other, thereby increasing the elasticity of the skin.

Here are some simple mask recipes for tightening facial skin:

With gelatin

To prepare the mask:

1. Take 5 grams of edible gelatin (1 tsp), add 50 ml of water.
2. Let sit for a while until the gelatin granules swell.
3. Heat in a water bath or microwave until the gelatin melts.
4. While the mixture is liquid, add one tsp to it. fresh aloe juice and 3 tbsp. l. cucumber juice.
5. Spread the well-mixed mixture over your face with a brush and leave for 20–30 minutes.
6. The mask should harden, remove carefully, and rinse off any remaining residue with warm water.

Gelatin contains collagen, which has a rejuvenating effect on facial skin.

With cucumber

Oddly enough, cucumber is not only 95% water. This vegetable contains a lot of vitamins, minerals, organic acids and enzymes. Moreover, it is absolutely safe even for sensitive and allergic skin.

To achieve a better effect, other ingredients are added to the cucumber mass. Here is one of the recipes for a cucumber mask:

1. Grate the cucumber using a medium-sized fine-hole grater and squeeze a little to drain the juice.
2. Prepare a warm mixture of green tea and chamomile infusion (2 tsp each), cucumber juice with the addition of 1 tsp. gelatin.
3. Heat until the gelatin dissolves and pour in a teaspoon of aloe juice.
4. Spread the finished mixture over your face with a brush, leave for 20–30 minutes, and rinse.

With seaweed

Sea kale, or kelp, is unique in its composition and has a beneficial effect on the entire human body. In cosmetology, it is a well-known anti-aging agent that can reduce the severity of wrinkles and smooth the skin. To prepare a mask with kelp:

1. 2 tbsp. l. Pour seaweed powder with a small amount of water to make a paste.
2. Pour in 2 tbsp. l. pre-prepared juice from aloe leaves and add 1 tbsp. l. dry white clay.
3. Apply a homogeneous mass evenly to the skin of the face and leave for about half an hour.

A mask with kelp will begin to have a rejuvenating effect from the very first procedure

With cream

The proteins, fats, carbohydrates and mineral salts in this product make it an excellent skin nourisher. The cream will moisturize dry and flaky skin, and with the addition of a small amount of honey it will help slow down its aging:

1. One tbsp. l. Mix heavy cream with 2 tbsp. l. ready-made kelp gruel.
2. Add 1 tsp. honey.
3. All ingredients must be warm. Leave on face for 15 to 30 minutes.

With egg white

Egg whites will help tighten your skin even without adding additional ingredients. In addition, it is suitable for any type:

1. Beat the raw egg white with a fork.
2. Add one tsp. honey.
3. Keep the mixture on your face for 20–30 minutes.

A mask with egg white and honey will soften and tighten the skin

Honey should be slightly warmed before use. Use the mask completely immediately after preparation.

With whey

Whey contains about 200 microelements that have a beneficial effect on problematic, dry, oily and aging skin. However, keep in mind that it must be stored in a dark place and for no longer than a week, after which it loses its beneficial properties. Here is one of the mask recipes:

• Dissolve 10 grams of gelatin in 100 ml of whey (about 7 tablespoons), without overheating.
• Pour a teaspoon of wheat germ and jojoba essential oils into the prepared solution.
• After stirring thoroughly, apply the product in an even layer to the skin of the face,
• After 20–25 minutes, wash with warm water. It is advisable to carry out the procedure shortly before bedtime.

To prevent gelatin from sticking to the dishes, you need to rinse them with cold water. To make it less likely to clump, fill it with water rather than pour it into the water.

Why do so many recipes contain gelatin? Because gelatin is a dried mass obtained by long boiling of animal bones and cartilage. In other words, this is collagen protein, which aging skin lacks. Gelatin stimulates blood circulation in the epidermis, serves as a source for strengthening protein fibers, cleanses pores, and has a whitening effect to reduce pigmentation. After removing this film mask, the skin becomes velvety and smooth.

Masks for skin nourishment

After 45 years, it is necessary to additionally nourish the deep layers of the epidermis. After removing the nourishing mask, it is not necessary to apply cream. Natural ingredients, mixed with your own hands, activate lipid metabolism in cells, making the skin smooth, soft and silky.

We list several available recipes:

With black tea and honey

The combination of vitamins, microelements, folic acid and tannins makes tea a useful component of anti-aging face masks. Green tea tones, whitens the skin and eliminates fine wrinkles. Black, in addition, helps to cope with the fragility of small vessels.

1. Mix 2 tsp. infused black tea and honey. Pre-heat the honey a little if it is sugared.
2. Spread a thin layer of the mixture on your face, then apply the next one, and so on until the product runs out.
3. Wash off after half an hour.

With potatoes and egg yolk

Suitable for all skin types. Activates the production of collagen and elastin, smoothes wrinkles, prevents the appearance of age spots:

1. Prepare medium-sized potatoes in their jackets, cool and mash to a puree consistency.
2. Add one yolk and 2 tbsp. l. (30 ml) baked milk, mix thoroughly.
3. Keep the mask on for 25–30 minutes, then rinse thoroughly.

Raw potatoes have a whitening effect, relieve puffiness under the eyes, and give the skin a fresh, toned look.

Another mask option:

1. Prepare a paste from one small potato, boiled in its jacket. You can grate it, you can mash it with a fork.
2. Add 2 tbsp. l. olive oil, 1.5 tbsp. l. sour cream 20% fat, 5 drops of fennel essential oil.
3. Distribute the mixture evenly onto your face and leave for half an hour.

With lemon juice

Lemon helps remove dead skin cells from the epidermis, stimulates the production of collagen and elastin, strengthens blood vessels, and brightens the complexion. It should be done like this:

1. Prepare 1 tsp. lemon juice.
2. Separately, beat the white of one egg with a fork and pour in the juice.
3. Prepare a mixture from the yolk with the addition of half a tsp. lemon juice and 15 drops of olive oil.
4. It turned out to be two masses that should be applied to the face separately. First, distribute the protein composition on the skin, when it dries completely, rinse.
5. It is important to immediately apply the yolk mask for 15 minutes and wash with soap.

Contraindications to the use of such a mask are an allergic reaction to citrus fruits, skin lesions and neoplasms.

With rye bread

The mask helps smooth out facial and age wrinkles due to the high content of amino acids in black bread that stimulate the production of elastin and collagen:

1. Immerse a medium piece of fresh rye bread completely in warm milk.
2. When the bread is soaked, drain off the remaining liquid so that you are left with a thick, but not dry, slurry.
3. One tbsp. l. Mix honey and egg yolk and add to the bread mixture.
4. Apply the mask to the skin of the face, rinse after 15 minutes.

Instead of milk, you can use mineral water.

With oat flakes

Oatmeal nourishes, refreshes and tones the skin, helps improve complexion and tighten its contour. To do this you should:

1. Grind 1 tbsp. l. oatmeal.
2. Mix until smooth with 1 tbsp. l. honey and 1 tbsp. l. warmed milk.
3. Apply the mixture to the skin for 20 minutes.
4. You can not wash it off, but remove it with a tampon, and complete the cleansing procedure with milk for washing.

A mask with oatmeal restores elasticity and freshness to the skin.

With kelp

One of the most effective anti-aging remedies is prepared as follows:

1. Laminaria powder (1 tbsp) pour 2.5 tbsp. l. green tea, let steep for 7–10 minutes.
2. Add 2 tsp to the infusion. rye flour, add 1 tsp. peach seed oil, 2 drops each of vitamins A and E.
3. Keep the mask for 30–40 minutes, after which do not rinse, but remove with a napkin.

Peach seed oil can be alternated with olive or sea buckthorn oil.

Kelp powder contains many microelements and vitamins that tighten and nourish aging skin

With applesauce

Apple masks help regulate metabolism in the epidermis, cleanse the skin and remove dead cells:

1. Prepare 1.5 tsp. fresh applesauce.
2. Pour in 1 tsp. 10% cream, one beaten yolk and add 1 tsp. potato starch.
3. Add 5 drops of grapefruit oil (replacement with lemon oil is allowed).
4. Apply a thick layer onto the face and leave for 15–20 minutes.

Due to the high content of vitamin C, the mask is not recommended for those with sensitive skin.

Moisturizing masks

Skin after 45 years is in dire need of additional sources of hydration to reduce the appearance of new wrinkles and the severity of existing ones. Masks are not a panacea, but they will help refresh your skin tone, increase elasticity, and start tissue regeneration.

There are the following recipes for homemade masks to moisturize aging skin:

With potatoes and olive oil

Make a mask like this:

1. Prepare puree from boiled potatoes in their jackets (one medium potato will be enough).
2. Add 2 tbsp to it. l. olive oil.
3. When applied to the face, the mass should be warm. Remove after 20 minutes with a cotton swab using cleanser or makeup remover.

With chamomile

Chamomile reduces the effects of free radicals on the skin, slowing down the aging process, and soothes sensitive skin:

1. To prepare the chamomile mask, pour 1 tsp. dried chamomile flowers with boiling water, leave to brew for 30–40 minutes.
2. Then squeeze the flowers from the broth, add 1 tsp. olive oils
3. Apply the resulting herbal mixture to your face, leave for 15–20 minutes, and rinse gently with warm water.

The drained broth can be frozen for wiping your face in the morning.

Chamomile relieves inflammation, whitens, tones the skin, smoothes wrinkles

With cottage cheese

Cottage cheese improves cellular metabolism, normalizes the water balance of the skin, saturates it with vitamins and prevents aging. For the best anti-aging effect you should:

1. Mix 2 tbsp. l. honey and cottage cheese with a fat content of at least 5%. If the mixture is too thick, dilute with milk to the consistency of sour cream.
2. Apply the warm composition to the skin in a thick layer, remove after 15 minutes with a clean cotton pad.

Another recipe:

1. 2 tbsp. l. Mash low-fat cottage cheese thoroughly with 1 tsp. orange zest (can be replaced with lemon zest), pour in strongly brewed black tea to form a paste-like mass.
2. Apply to face and leave for at least 15 minutes, then rinse with warm water.

Masks with honey and cottage cheese nourish and moisturize the skin, restoring its healthy and radiant appearance.

With clay

A clay mask improves skin tone and activates metabolic processes in it:

1. Prepare 2 tbsp. l. cosmetic red clay and honey, mix.
2. Dilute with one tbsp. l. milk and heat in a water bath.
3. Apply to face and leave until dry.
4. Carefully rinse off the mask with clean water.

After using the mask, it is recommended to use a moisturizer.

With avocado

Avocados are rich in vitamin E, which has antioxidant properties, and oleic acid, which stimulates the production of collagen and elastin. In combination with egg yolk, which improves tissue nutrition, it has a pronounced anti-aging effect. To prepare such a mask you should:

1. Mash the pulp of one avocado.
2. Add 2 egg yolks, previously beaten.
3. The mixture is evenly applied to the face and washed off after 20 minutes with clean water.

A mask with avocado and egg yolk will moisturize the skin, improve its nutrition, give it natural shine and radiance.

With baked apple and honey

Baked apple is good for aging skin due to its high content of fruit acids, phytoncides, flavonoids and pectin. Honey increases its elasticity:

1. Bake the apple and mash the pulp.
2. Add 1 tsp. honey and grape seed oil.
3. You can remove the mask from the skin after half an hour; it is recommended not to rinse it off, but to carefully remove it with a napkin or sponge.

It is recommended to use honey for the mask cold or warm, since at high temperatures it loses its beneficial properties.

Cosmetologist's advice

To maintain the flawless natural attractiveness of your skin, you should not experiment with cosmetics. It is necessary to listen only to experienced specialists, because incorrectly selected creams at this age can have a detrimental effect on the condition of the dermis.

Doctors recommend that women over 40 years old:

• Cleanse your skin every day after waking up and before going to bed. You cannot go to bed until you have removed all makeup from your face.
• You should only use protective decorative cosmetics that can reduce the negative impact of the environment.
• Regularly provide your skin with proper nutrition. You should use age-appropriate creams.
• Apply cleansing masks to your face every week.
• Perform peeling once a week with the help of a cosmetologist.

Do not neglect the help of professionals; at least once a month after 40 years, carry out a cosmetic procedure in a clinic.

Recommendations for home use of anti-aging masks

In order for skin care masks to have a more noticeable effect, it is important not only to choose the right components, but also to organize the procedure itself.

The following tips will be useful:

• The main key to success in home care is regularity. Masks should be applied once to twice a week, in courses of 10–15 procedures.
• For greater effectiveness, masks need to be alternated, for example, nourishing with tightening ones.
• The mask must be applied strictly from the bottom up, that is, from the chin area towards the temples. Under no circumstances should you pull the skin down.
• During the procedure, you need to relax, preferably lying down.
• You should not perform work with facial muscles, for example, talking.
• Beneficial substances are absorbed in greater concentration if you apply the mask shortly before going to bed and do not go out into the air after that.
• You can wash off the mask with mineral water.
• Using soapy ingredients to wash your face dries out your skin.
• During the washing process, making patting movements with your fingertips activates blood circulation and the absorption of nutrients by skin cells.

Video: mistakes in home skin care after 40

After 45 years, skin care becomes absolutely necessary. There are many recipes for anti-aging masks aimed at nourishing, moisturizing or tightening the skin. When used regularly, they can have an effect comparable to that of professional procedures in a beauty salon. Choose components that suit your skin type and do not cause allergies, and stay beautiful and young for as long as possible.

• Author: Olga Tolstikova
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Precautionary measures

Despite the fact that safe and natural ingredients are used to prepare homemade masks, we must not forget about precautions when carrying out procedures.

First of all, you need to make sure that your skin is not hypersensitive to the ingredients of the mask. Particularly often negative reactions are caused by compositions that include bee products, chicken egg yolk, and some fruits and berries. Therefore, before applying the composition to your face, you need to do a simple allergy test by applying a drop of the composition to the skin on the bend of your elbow (on the inside). If after an hour there is no negative reaction, then you can use this recipe.

It is contraindicated to use homemade masks if there are neoplasms on the facial skin, increased hair growth, or rosacea.

When a woman turns 40, she begins to take measures to maintain the beauty and elasticity of her skin. Of course, for some, the first wrinkles may appear at the age of 25, while for others, the face looks young even after 40. Of course, genetics and heredity play a significant role in this, although with proper skin care, you can slow down the aging process for several years.

Surgical procedures

It is necessary to be careful about methods of rejuvenation through surgery, because after 40 years the skin can react unpredictably to surgery. Similar methods include:

• Circular facelift;
• Implantation of threads;
• Blepharoplasty;
• Endoscopic lifting.

By the way, the latter procedure is a new method of rejuvenation, which is carried out under anesthesia. In this case, the soft tissues of the face are corrected and raised using an endoscope. With the help of this operation, it is possible to loosen the tone of overstrained muscles, removing deep wrinkles, and tighten a certain area of ​​the skin. In addition, endoscopic lifting is excellent for bags under the eyes and folds in the corners of the eyes.