Alexey Musaverov
What to do if in the morning you find an unpleasant surprise - a swollen “African mask” instead of a fresh, rested face? Swelling above the eyes, swollen cheeks, puffiness... In shock, the woman grabs her head: “What will they think of me and how to show up?!” Yes, you can’t hide facial swelling under makeup. Face masks and herbal decoctions will help cope with the problem. And useful tips are to avoid facial swelling in the future.
Potatoes as a cosmetic product
First, let's look at the chemical composition of the root vegetable and what its benefits are for humans. It is worth noting that potatoes contain many useful substances that are necessary not only for the epidermis, but also for the entire body.
Substance | Benefit |
Amino acids | They produce collagen and help retain moisture inside. |
Zinc | Slows down aging, accelerates the healing of inflammation, evens out color. |
Silicon | Also synthesizes collagen. A natural antiseptic that relieves irritation and redness. Moisturizes and reduces the rate of aging of the dermis. |
Vitamin C | Antioxidant. Lightens blemishes and evens out complexion. Appearance becomes healthier in appearance. |
Vitamin K | Strengthens blood vessels, removes rosacea and red spots. |
Vitamin A | Required for cell renewal. Treats diseases by enhancing the production of steroid hormones. Relieves allergies. Removes pigment spots under the eyes, makes the skin elastic |
Vitamin B | Rejuvenates, normalizes the sebaceous and fatty glands, so there is less inflammation, acne, and pimples. |
Vitamin C | Antioxidant, the most powerful. It prevents radicals from destroying cells. Evens out the complexion, brightens, creates a barrier of lipids that prevent moisture loss. |
Vitamin E | Prevents premature aging, improves blood circulation, reduces inflammation. Reduces exposure to ultraviolet rays. |
Vitamin PP | Moisturizes, rejuvenates. Useful for dry, pale face. Dilates blood vessels, saturates with oxygen, removes swelling. |
Iron | It is necessary for hematopoiesis, saturation of tissues with useful substances. Increases cellular respiration. |
Potassium | Moisturizes the dermis and prevents water from evaporating faster than normal. Therefore, it puts in order the receptor, respiratory, protective, and other functions of the dermis. |
Starch | Adds silkiness, removes fine wrinkles and crow's feet. |
How and with what to quickly remove swelling from the face during pregnancy?
During pregnancy, a woman often suffers from swelling of the limbs and face. This is a completely natural physiological process that occurs due to a violation of the water-salt process. You can reduce swelling only by adjusting your lifestyle and diet. It is not recommended to take special diuretics so as not to worsen your health and fetal development.
What you can do:
- Drink a lot of water so that the body does not retain it in the body “just in case.”
- Eliminate salt, canned food, smoked meats and pickles
- Drink less sugary and carbonated drinks
- Don't overeat sweets
- Do moderate physical activity
- Eat plenty of vegetables and fruits
- Drink herbal and green teas
Indications for the use of potato eye masks
The opinion that potato masks should be done only after 30 is wrong. They are ideal for any age, any skin. But they work especially well after 25 years, when the body gradually begins to lose moisture.
Age | Benefit |
Up to 30 years old | Helps against blackheads and pimples, especially on the forehead, nose, and chin. Mix with soda or gelatin. |
Up to 40 | Moisturizes, cleanses. Improves complexion, protects against negative environmental factors. |
After 40 | It gets rid of old particles, removes comedones, and prevents the skin from fading. Removes fine wrinkles. |
After 50 | Rejuvenates, tightens. Especially if you additionally use ingredients such as coffee and honey. |
Masks help:
- after sunbathing or solarium;
- from edema;
- for dryness, flaking;
- when in the cold;
- after a strong wind;
- from dullness, uneven color;
- from dark circles, bags.
Potato masks can be applied at any age.
Even if the skin is healthy, radiant, light, potatoes will become a preventive measure against future problems. During the cold season, the mask is applied once a week. In warm weather - once every 10 days. Both are done for the purpose of moisturizing, transferring nutritious things.
Despite the fact that potato masks are useful for any type of epidermis, together with other substances they are still divided into subtypes.
For example:
- For normal skin, it is better to use products such as: milk, olive oil;
- For dry: milk, eggs, glycerin, vitamin E;
- For problematic: eggs, oatmeal;
- For combination: aloe, sour cream.
Advice : before making cosmetics from potatoes, you need to visit a doctor.
Potatoes for healthy skin around the eyes
Bruises, swelling, bags can signal a disruption in the functioning of internal organs:
- liver;
- thyroid gland;
- kidney;
- heart, blood vessels;
- lymphatic system.
First of all, visit a therapist. He prescribes the necessary tests and checks the general condition of the body. Then they either go according to his prescription to other doctors, or independently to a dermatologist, endocrinologist, or gastroenterologist.
If you are planning to visit a cosmetologist, be sure to have a medical education and extensive work experience. Only such a specialist can competently explain the nuances of using various homemade masks and improve the functioning of the body together with other doctors.
If it is not possible to visit a doctor, then you need to at least adjust your daily routine, diet, and adhere to simple life rules:
- Sleep at least 8-10 hours a day.
- Do not overwork, arrange rest periods.
- Drink more clean water.
- Eat vegetables, fruits, berries, more plant foods.
All this, together with the use of potatoes, will help remove facial defects. But potatoes for bruises and hematomas are just as excellent a remedy as taking complex vitamins orally.
Contraindications and precautions
Potatoes are practically the safest product because they cause minimal irritation and allergic reactions.
Contraindications and precautions
Important : it should not be applied to herpes, wounds, or rosacea.
There are several precautions:
- if starch intolerance is present, the procedure is not performed;
- conduct a reaction test;
- components are selected carefully and carefully.
Allergies must be ruled out. Otherwise, peeling, itching, redness, and rashes will appear. The same goes for components.
To test sensitivity, all components are applied to the forearm and wait 15 minutes for the reaction. If the components are well tolerated individually, but discomfort or burning appears when applied, then wash everything off with warm water. Then apply a solution of chamomile, celandine or soothing cream.
Causes of swelling
If your face swells only in the morning, the reason lies in your diet. This phenomenon is triggered by a late dinner with animal products, fatty or fried foods. After 2 pm, you should limit your salt and water intake. The face may swell due to poor sleep patterns or overwork. Experts recommend going to bed no later than 10 pm and getting at least 7 hours of sleep.
Causes of swelling:
- diseases of the cardiovascular system;
- kidney disease;
- allergic reactions;
- respiratory tract diseases;
- lack of vitamins and minerals;
- wrong lifestyle.
With kidney disease, swelling appears in the morning in the lower eyelids and has a soft, watery structure. Allergic reactions and respiratory tract disease provoke swelling that is harder to the touch. The problem of facial swelling due to poor lifestyle is considered the most harmless and can be easily eliminated at home.
Swelling of the dermis can be masked with cosmetics, but complete relief from it will occur only after treatment prescribed by a specialist.
Rules for preparing a potato mask
Potato masks are so popular because they are very versatile and do not cause allergies. Suitable for all skin types, combined with most ingredients.
You can use boiled and raw tubers. The basic rule is to finely chop on a grater. The juice is not always drained because it has its own healing properties.
- There are more vitamins in young potatoes, but at the same time they are ripe. Raw potatoes are more effective, but also more aggressive at the same time. The delicate skin under the eyes can react with inflammation and irritation.
- The tubers must be cleaned before or after cooking. The peel is not used; there is nothing medicinal in it.
- There should be no green spots on the plant. This is how the poison solanine manifests itself, which causes skin irritation.
- Sprouted ones are also not used. They contain toxins that cause peeling, itching and redness.
- Apply in a thick layer.
- When the mask is on the face, they don’t move it, at least they smile and talk. It is better to lie down and rest for 10-20 minutes.
Note : Potatoes should be used within one hour.
After this, it loses all positive properties and darkens. Therefore, prepare the mass right before application.
Results
- Swelling is a large accumulation of fluid in the intercellular space.
- To combat a problem, you must determine the cause of its occurrence.
- Poor nutrition, allergic reactions, diseases of the respiratory tract, cardiovascular system, kidneys, lack of vitamins and bad habits are the causes of tumors.
- Puffiness is relieved with masks prepared at home or purchased in cosmetic stores. Night masks are considered one of the most comfortable.
- Types of masks differ in properties and composition.
- Decongestants normalize water balance, relieve swelling of the eyelids and cheeks, remove age spots and dark circles.
Recipes for masks with raw potatoes
Before applying the mask, the face is cleansed of cosmetics and impurities. Otherwise, potatoes with additional ingredients will simply smear dirt across your face.
Mask recipes for every taste
- In the morning, rested skin absorbs components better. The effect will be higher.
- Before going to bed, a potato eye mask will allow you to better rest and relax.
- The mask is applied to a steamed face, because the pores will be open. For example, they are held over a bathtub. If you have problems with acne, then add St. John's wort, chamomile, celandine, and calendula to the water.
- Leave everything for 10 to 30 minutes, then wash off with water or sage, string, chamomile.
- After drying, the face is lubricated with olive or peach oil.
- If you want to achieve a rejuvenating effect, then freshly cooked puree will be ideal. They apply it, and then a fabric mask with slits for the eyes. This is because the heat from the tubers increases blood flow, and therefore the result.
- It is not advisable to beat masks in a blender. It makes the mass liquid, making it difficult to apply. Or all ingredients should be thick enough to remain comfortable on the face.
- Apply with a spatula or fingertips. Gently, gently, as if churning butter or doing a light massage. By the way, before the mask you can actually make massage movements to further disperse the blood.
Tip : the dermis will react more vividly to the procedure if you rinse your face several times with cold or warm water. The contrast activates blood flow and metabolism in cells. All this has a positive effect on complexion, wrinkles, and muscles. That is, for all skin covers.
It is customary to apply potatoes to the crow's feet and lower eyelids. It is advisable to place tampons on the top ones, which will be soaked in chamomile or potato juice.
The period of use of masks for the skin around the eyes is one month. It is advisable to use the same set so that the dermis gets used to the same ingredients. Then they take a break or simply change to other means. The skin will rest from some substances and receive others.
Grated or slices
Potatoes for swelling of the eyes are a remedy that has been known for many years all over the world and is successfully used.
- The tuber is washed and cleaned.
- Cut 4 strips 1.5 mm thick.
- Apply to eyelids for 10-12 minutes.
It is better to carry out the procedure 2 times a day, in the morning and before bed for 7 days in a row.
Potato masks help against wrinkles, swelling, pigmentation
Another classic method is a lotion made from grated potatoes:
- The tuber is cleaned and grated.
- Squeeze out excess moisture.
- Wrap in gauze and place under the eyes for 15 minutes.
With cucumber
Cucumber gives freshness and perfectly relieves swelling. It itself is great for moisturizing and rejuvenating masks. Be sure to remove the peel and seeds from the cucumber; they will not be beneficial.
Required:
- 1 tbsp. small potatoes;
- 1 tbsp. grated cucumber.
Potatoes and cucumbers contain tocopherol, which restores the dermis and helps cellular metabolism. And vitamin K neutralizes swelling. That’s why potatoes work so effectively for puffiness under the eyes and other areas.
- Potatoes are boiled.
- Everything is grated, cucumber with peel.
- Everything is cooled in the refrigerator.
- Apply for 20 minutes.
Residues are removed with cool water and a damp cloth.
With olive oil and parsley
Effective because of parsley. It smoothes out fine wrinkles, helps cells renew, and relieves inflammation. The skin of the face becomes even, brightened, smooth. And olives protect against external unpleasant influences.
Required:
- 1 potato;
- 1 tsp parsley;
- 1 tbsp. olive oil.
Parsley should definitely be taken fresh, not dried.
- Boiled potatoes are grated on a fine grater.
- Mix until smooth.
- Apply a thick layer for 20 minutes.
With rice flour and milk
This mask whitens delicately and carefully. Makes it tender and soft for a long time if you carry out the procedures in a course. In addition, it smoothes out fine wrinkles and “crow’s feet”, from which many women suffer even at an early age.
Masks with potatoes and milk
Required:
- 1 potato;
- 2 tsp raw rice;
- 1.5 tsp. milk.
Regular white rice is better, not black.
- The rice is ground into a smooth powder similar to flour.
- The potatoes are crushed without boiling.
- They mix.
Keep for 10-12 minutes. It is recommended to do it once every 7-10 days.
Potato-honey
Potato and honey mask copes with swelling and fatigue. Especially if you add cucumber to it. In this case, it removes bags under the eyes. All seeds are cleaned from the cucumber and the peel is removed. It is better to take young cucumbers, which contain the maximum amount of useful substances.
Required:
- 1 potato;
- 1 cucumber;
- 1 tsp honey
Honey must be natural. Then the benefits will be maximum, and the chance of allergies will be minimum. In such a mask, be sure to first check the reaction on the inside of the forearm.
- Grate.
- Mix grated ingredients.
- Place on lower eyelids for 15 minutes.
Potato juice with milk and oatmeal
Oatmeal together with potatoes creates a special mass that delicately but effectively removes dead cells, inhibits aging, saturates with moisture, and tightens pores. Olive oil adds nutrition, and milk adds softness and lightens age spots.
Ingredients of the potato mask:
- 1 boiled potato;
- 1 tsp milk;
- 0.5 tsp raw oatmeal;
- 1 tsp olive oil.
It is better to take oatmeal whole and without additives.
- The potatoes are peeled and crushed to a pulp.
- Flour is made from oatmeal using a blender.
- Everything is mixed.
- Let it sit for 7-10 minutes.
Apply for 15 minutes. Do it once a week. Potatoes against dark circles under the eyes with milk and oatmeal are one of the best remedies.
Eye masks with boiled potatoes
Potato eye mask made from boiled tubers is very useful. Heat treatment deprives the fruit of harmful substances that could harm delicate skin.
- The soft texture gently cleanses without scratching.
- With cream, oatmeal, milk whitens the top layer.
With egg yolk and cream
The mask refreshes, moisturizes, gives more elasticity, and protects from ultraviolet rays. Therefore, it is especially important to do it in the summer, on vacation, when the face is constantly in the sun. It can also be done for minor burns and spots from rays.
Potato mask with eggs
Required:
- 1 potato;
- 1 egg;
- 1 tsp cream.
Be sure to use fresh, full-fat cream.
- Boil the potatoes, then peel them.
- Knead it.
- Add cream, protein.
- Mix.
- Apply to the lower eyelid.
Leave for 20 minutes, wash off the residue with warm water or carefully remove with a damp cloth.
With olive oil or sour cream
This option is a great combination if a woman has dryness and flaking. Olives themselves perfectly moisturize, and milk can give an even shade and relieve the unpleasant feeling of dryness.
Required:
- 1 potato;
- 1 tsp olive oils;
- 1.5 tsp. sour cream.
You need to choose the most fatty sour cream for more benefits.
- Boil the potatoes and mash them to a paste.
- Mix with the rest.
- Apply for 15 minutes.
With oat flakes, milk and vegetable oil
A mask with cereal and milk whitens the dermis. Oil is also taken from avocado, peach, and jojoba. Anything fatty enough for the epidermis to be nourished and protected from negative environmental factors.
Potato and oatmeal mask
Required:
- 1 potato;
- 2 tsp oatmeal;
- 1 tbsp. milk;
- 1 tsp vegetable oil.
Potatoes, as in many other masks, are boiled in their skins and then peeled. It is better not to exchange oatmeal for some other cereal, for example, rice. It is denser, drier, and the desired effect cannot be achieved. Oatmeal, even in flour, due to milk and vegetable oil, penetrates deeply into the layers. You can take olive oil.
- Grind the oatmeal in a blender.
- Potatoes are crushed into porridge.
- Mix everything and apply for 10-12 minutes.
Upon completion, give the skin some time to rest for the mask to work, then apply cream or decorative cosmetics.