A healthy lifestyle, sun protection, proper nutrition - there are many conditions for maintaining beauty. Ask any celebrity how they take care of themselves, and each one will give you an impressive list of skin care recommendations. However, we know for sure: star girls never neglect methods that work instantly, especially just before going on the red carpet. Losing ten years in two minutes seems like something out of science fiction, and yet it is really possible. We tell you how.
How to tighten the oval face at home
Special masks - films and creams - have shown good effectiveness in straightening out sagging facial contours.
They must be selected according to age and must be from trusted manufacturers.
This is exactly the case when savings will not be such a priority.
It is desirable to contain natural extracts and modern developments in the composition of such products, for example, hyaluronic acid and collagen fibers.
Necessary cosmetics
- Peeling agents are necessary to stimulate metabolic processes and cell renewal. Peeling should be used no more than once a week, for particularly sensitive skin - no more than once every 10-14 days.
- Nourishing creams should be used regularly for dry skin, and for oily skin - in winter and autumn. In summer, it is better to choose a good moisturizer with sunscreen components.
- Ultraviolet rays are the first factor for premature skin aging. They should be used not in the summer, but, for example, during a winter holiday at a ski resort.
- Visiting a solarium also negatively affects skin health, so it is better to use natural products such as self-tanning.
It is best to consult with a cosmetologist before purchasing; perhaps procedures combined with the use of creams, as well as a massage course, will suit you.
In any case, the best reason to purchase would be the advice of a friend who was helped by this cream. It should be borne in mind that the individual characteristics of the body can play a cruel joke in such a situation and this remedy may not be suitable for you at all.
Tightening the contour of the face with the help of special masks, creams and equipment is called lifting. The procedure has many varieties and differs not only in its effectiveness, but also in the process itself. Radio wave or rf face lifting is considered one of the most popular today. Read more about what rf face lifting is.
How to make a soft facial peeling with kefir, read this article.
Watch a video review of Nivea micellar water https://ilcosmetic.ru/uhod-za-litsom/krem/mitsellyarnaya-voda-niveya.html
Precautionary measures
Since essential oils are very concentrated, they are strong allergens. To protect yourself from possible problems, follow the recommendations of cosmetologists:
- Test each new product on yourself by applying a drop to a sensitive area.
- Use only natural products. They are often counterfeited, so give preference to well-known manufacturers. Synthetic analogues not only will not bring benefits, but can also cause harm.
- Some esters can be applied to the skin around the eyes. Of course, before this they need to be mixed with basic products. At the same time, make sure that the mixture does not get into your eye, otherwise you will get a burn.
- Select products and prepare mixtures based on your skin type and the problems you want to eliminate.
- Do not mix too many esters in one composition.
- Don't use the same product for too long. Maximum - a month, and then take a month off.
- Always read the manufacturer's recommendations on the product packaging before use.
Mask recipes
Home remedies should also not be written off, because these were the methods our grandmothers used to maintain their natural beauty without any store-bought products.
Most of those dissatisfied with folk methods either could not withstand regular use, or simply selected an unsuccessful composition.
Nowadays, homemade masks are more popular than ever, especially for aging skin. The following formulations will help tighten your facial contour at home.
Recipe No. 1: with gelatin
Just a salvation for aging and sagging skin. In order to prepare a suitable composition, it is necessary to melt the gelatin in a water bath. Add other ingredients according to your skin's needs. For fatty and tired people, fruit purees are optimal: peach, kiwi, cherry, strawberry and others. Sensitive and dry skin will be moisturized by dairy products (sour cream, cream, fermented baked milk) and natural oils of jojoba, almond and olive. For normal and combination skin, honey, milk, eggs and herbal infusions are perfect.
Recipe No. 2: mask with egg yolk
The lifting effect will be ensured by the use of protein masks. To do this, you need to beat the white of a chicken egg and add butter, honey or milk to the composition. This composition perfectly tightens the skin, but is not suitable for dry and sensitive skin. Yolk masks, on the contrary, nourish and tighten the skin, and can be used for any type. You can add any of the above ingredients to the composition, or use a one-component composition. The main thing is to use homemade fresh eggs, if possible replacing them with quail eggs, which have a much longer list of useful ingredients.
Recipe No. 3: with sea kelp
Pharmaceutical seaweed - kelp - is an invaluable source of everything necessary for facial skin at any age. In addition to their excellent composition, such masks boast an excellent tightening effect, and also solve many other skin problems: rashes, excess oiliness and even pigmentation.
To prepare one serving of a “rejuvenating” mask, you must first pour a tablespoon of dry seaweed with heated water and leave for several hours until it swells. It is best to do this in the morning, and apply the mixture before bed. After the algae acquires its natural appearance, it must be crushed and applied to previously cleansed facial skin. You can add honey, egg and natural oils to the mixture if desired. The duration of the session is at least half an hour. These mixtures can be used twice a week.
Recipe No. 4: with pharmaceutical clay
Mix a tablespoon of fresh grape juice with two tablespoons of clay, add a little grape seed oil or wheat germ. Apply this mixture to the face, neck and (optional) décolleté, avoiding the skin around the eyes and lips. In addition to the tightening effect, this mask perfectly regulates skin oiliness and helps cleanse it.
We should also not forget about the main rule of homemade masks: the portion must be fresh, so you should not immediately make a large amount of miracle products for future use. Natural ingredients quickly deteriorate, which means they will not be useful. Recipes must be alternated from time to time, otherwise the skin will get used to a certain substance. It is advisable to do courses of 10–15 procedures, after which a month of “rest” or replacement of the composition with another with similar properties.
Video for you: oval facelift from Carol Madjoi
Cynovit cleansing gel is a powerful antiseptic that can treat the skin and cleanse it of blackheads. Read reviews about Cynovit cleansing gel.
The best oils
All cosmetic oils can be divided into two large groups - basic and essential. The ether is a high concentration extract of plant materials. Usually it has a complex composition, including many substances. Essential oils are used not only in cosmetology, but also in medicine and even in cooking.
The process of making esters is quite labor-intensive, so natural products are not cheap. As a rule, they are sold in small glass vials (5 - 15 ml). Bubbles are made of dark glass, because ethers are afraid of direct sunlight, which destroys the active components. Plastic vials are not used for packaging oils because plastic does not interact well with the ether itself.
Essential oils are extracted from a wide variety of plants. Their assortment is so rich that it is impossible to list all the items. For convenience, all ethers can be divided into several types:
- Citrus fruits are obtained from citrus plants, and different parts of the plant (flowers, leaves, fruits) are used for their production.
- Herbal – made from various medicinal herbs (mint, sage, rosemary).
- Conifers are extracts of coniferous trees (pine, fir, cedar, juniper).
- Spicy – extracted from plants that are used as culinary spices (ginger, cinnamon, basil).
- Floral - the raw materials for their production are flowers (rose, chamomile, lavender).
- Exotic - they are made from exotic plants (jojoba, ylang-ylang, patchouli).
With proper and regular use of esters, the skin of the face is saturated with moisture and nutrients, which are required for the production of natural collagen and elastin. The beneficial components of oils regulate the functioning of the sebaceous glands, stimulate regeneration and metabolic processes, promote cell renewal, increase the protective functions of the epidermis, and also help solve other problems.
Among the many essential oils, it is worth highlighting those that are best suited to combat expression lines and other signs of aging.
- Rose. Rose oil effectively affects fine expression lines and deep age wrinkles, smoothes the skin, and evens out its texture.
- Lemon. It heals pimples and rashes well, removes pigmentation, brightens the complexion, restores freshness and elasticity.
- Patchouli. Known as a rejuvenating agent. It tightens the oval of the face quite well, saturates the epidermal cells with moisture, and evens out the surface.
- Eucalyptus. It has disinfecting properties, eliminates sagging, smooths out wrinkles.
- Geranium. Activates cell regeneration, promotes the production of collagen and elastin, and has a lifting effect.
- Incense. Helps well against wrinkles around the eyes and in the corners of the lips.
- Myrrh. It has an antioxidant effect, improves the protective functions of the epidermis, refreshes the skin, fights sagging, and improves tone.
- Ylang-ylang. Tones, saturates the skin with organic substances, treats inflammation and rashes, improves local immunity.
- Neroli. Good against aging. Able to smooth out even pronounced wrinkles, making them less noticeable.
- Tea tree. Tea tree oil has powerful antiseptic properties, dries out pimples, blackheads, and removes greasy shine.
- Lavender. Lavender essential oil rejuvenates the skin, making it fresh and smooth.
- Bergamot. Treats rashes, disinfects, tightens the oval of the face, removes oily shine.
- Fir. It has a positive effect on blood circulation in small vessels and improves cell regeneration.
- Jasmine. Saturates the skin with moisture and prevents its loss, increases elasticity.
- Sandalwood. Sandalwood oil has a gentle effect on aging skin and is suitable for caring for the area around the eyes.
- Lime. It has a lifting effect, increases the tone of the epidermis, refreshes, and regulates the functioning of the sebaceous glands.
- Camphor. Fights pigment spots, tightens pores, eliminates oiliness.
- Verbena. Makes the face more elastic, smoothes wrinkles, evens out facial tone.
- Rosemary. Accelerates the healing of pimples, acne, rashes, suitable for aging skin.
- Orange. Nourishes, smoothes wrinkles, tones, removes pigmentation, refreshes. There are two types of orange oil - bitter and sweet orange. They are both suitable for facial care.
- Ginger. It has an anti-inflammatory effect, eliminates redness, and tightens pores.
- Cinnamon. Provides blood flow, improves cell nutrition.
- St. John's wort. Fights various problems, has antiseptic properties.
- Mint. Refreshes, smoothes and evens out the texture.
- Grapefruit. Suitable for solving problems of oily and combination skin.
Let's first define the terminology. We will consider natural oils to be those in which saturated and unsaturated fatty acids predominate. Essential – substances with a pronounced odor and increased volatility, which are often used in ECO cosmetics as fragrances. Both are good for the skin. They just have different properties.
Natural
Natural oils are insoluble in water, so they form a protective film on the surface of the skin that retains moisture. This is their main disadvantage and advantage. On the one hand, this allows you to smooth the skin and prevent the formation of new wrinkles. On the other hand, if used incorrectly, the pores become clogged and the cells cannot breathe normally. Natural oils are also an essential source of vitamins and microelements.
The following types of oils give the most pronounced lifting effect and are able to resist age-related destructive changes:
- Almond oil is a strong antioxidant, slows down the aging process, and has whitening properties.
- Peach – improves complexion, is suitable for any skin type, moisturizes, softens and nourishes it, and has a tonic effect.
- Grape seeds - makes the skin smooth, gives it a healthy glow, promotes the healing of wounds and microcracks, has an anti-inflammatory and antibacterial effect.
- Apricot kernels - perfectly smoothes wrinkles, stimulates the production of collagen and elastin, improves tone, restores the hydrolipid barrier.
- Cocoa butter has an anti-inflammatory effect, accelerates wound healing and prevents the appearance of acne marks and spots, protects the face from the harmful effects of ultraviolet radiation.
- Rice is one of the most hypoallergenic, can be used on thin and sensitive skin, perfectly smooths out wrinkles, ideal for mature and very dry skin.
- Pumpkin – rich in retinol, regulates the activity of the sebaceous glands, normalizes melanin production, slows down the formation of wrinkles.
- Jojoba oil is essentially a liquid wax. Quickly evens out skin texture, has a calming effect, removes itching and flaking, and protects from ultraviolet radiation.
- Avocado - the oil of this exotic fruit is very close in composition to the fat secreted by human skin, is instantly absorbed and perfectly restores it.
Essential
The main property of essential oils is volatility. That is why they are so difficult to store - they evaporate from a loosely closed container. Due to their small molecular size, they have excellent penetrating ability and can work even in the deep layers of the skin. However, the problem is that they affect the entire body, so most are not recommended for use during pregnancy or if you have serious chronic diseases.
Here are the most effective essential oils for quickly tightening the skin and increasing its elasticity:
- Pink – has been used for cosmetic and anti-aging purposes since ancient times; it smoothes the face well, refreshes its color, and prevents the formation of wrinkles.
- Neroli - obtained from citrus flowers, it contains a large amount of antioxidants, moisturizes the skin well, has regenerating properties, helps to overcome acne and the herpes virus.
- Evening primrose - this oil stimulates intracellular metabolism, regulates hydrolipid balance, restores damaged membranes, tones blood vessels and capillaries.
- Ylang-ylang - stimulates cell renewal, evens out skin tone and texture, relieves irritation, smoothes out fine wrinkles.
- Orange – tones, refreshes, enhances lymph flow, relieves swelling, has light whitening properties.
- Juniper oil is one of the most powerful bactericidal oils; it also helps fight acne, pimples, prevents the formation of comedones, and rejuvenates.
- Rosemary – perfectly smoothes wrinkles, strengthens capillaries, accelerates blood flow, refreshes complexion, tightens skin.
- Fennel - perfectly moisturizes the epidermis, refreshes, increases skin tone and elasticity, is considered an elixir of youth for mature skin.
Of course, the list of anti-aging oils is far from complete. But, even if you learn to correctly apply those already listed above, this will be quite enough to carry out effective and very pleasant procedures.
How to give a massage correctly
To increase the effectiveness of masks and creams used for face lifting, it is necessary to combine application with massage procedures. The ideal option is to contact a sufficiently qualified specialist, but you can also successfully master the self-massage algorithm in courses or video lessons.
How to massage your facial skin:
- The forehead area is smoothed in the direction of hair growth.
- Semicircle “nose – ears”, trying not to affect the area around the eyes.
- On the sides, massage movements from the chin to the temples.
All procedures are performed in a relaxed position, with clean hands on the face without decorative cosmetics. The comfortable duration of procedures is from five minutes to fifteen. It is advisable to perform such sessions before bed every day.
Using facial peeling can significantly improve the condition of the skin, making the tone more even and the surface smooth. There are two types of peeling: scrub and gommage. We invite you to read how to use facial gommage.
Macadamia oil
The ideal natural oil for body skin! It is called the “Guardian Angel for girls from the Big City”: macadamia oil protects the skin from the effects of car exhaust, smog, unfavorable ecology and industrial emissions into the atmosphere - inevitable companions of metropolis life. Macadamia oil contains calcium, zinc, phosphorus and potassium, which are necessary for the skin to protect against external aggression, and also perfectly heals cuts and abrasions, soothes the skin after shaving or hair removal and prevents peeling.
Exercises and gymnastics for tightening
- A contrast shower or wraps helps stimulate natural regeneration processes in the body.
- Rotating the head in different directions, facial exercises and puffing out the cheeks - this is what helps develop the muscles of the face and neck.
- Exercises for the lazy: pronounce the sounds “i”, “o” and “u” loudly and drawn out.
- Doing the following warm-up in front of the mirror will also improve your mood. To do this, you need to open your mouth as much as possible and try to reach your chin with your tongue.
By devoting very little time every day to such activities, you can already see the first results after two to three weeks. The main thing is not to be lazy and take care of yourself comprehensively. The reward will be an impeccable oval face and the admiration of friends and relatives.
Watch the video: instant facelift in just a few minutes a day
The main task of milk is to moisturize and nourish the body, keeping it in a healthy state. You will learn how to apply body milk by reading the article.
Devices and instruments to improve and correct facial contours
Often age-related changes progress faster than we can take the necessary measures.
Surgical operations and plastic surgery were previously considered the cardinal solution for a facelift. Now this method is deservedly considered very unsafe, both for health and for restoring beauty in general. An unmistakable demotivator will be photographs of celebrities who, after unsuccessful operations, change beyond recognition. Naturally, if even the “powers of this world” are not immune from medical errors and negative reactions of the body, then what can we, mere mortals, hope for?
The prospects are not so dire, because now there is great progress in the field of hardware cosmetology. Not everyone can afford expensive professional equipment, as well as salon procedures using it. At the same time, a wide range of household appliances and massagers have appeared that allow you to tighten your facial muscles at home. An overview of some of them is given below.
The best massagers and equipment for lifting the face contour at home:
- Darsonval is a recognized leader in skin care. Due to its fairly affordable price, it can also be used at home. To do this, you need to carefully study the instructions and recommendations for your model. You can first visit a beauty salon to gain practical skills in using the device. The principle of operation is based on the use of electrical discharges and stimulation of facial muscles. Can be used to cleanse, stimulate and even better penetrate nutrients into the deeper layers of the skin.
- The myostimulator has also proven itself to be excellent, but such a device should not be used by heart patients, pregnant or lactating women. The action of the device is based on stimulation of muscle fibers with microcurrents. It is best to first master the algorithm from professionals.
- Mesoscooter is a relatively new and controversial method of rejuvenating and tightening the facial contour. Unlike the first two options, the result is noticeable immediately and will last longer. Among the disadvantages of the device is the painfulness of the procedure and the high risk of infection due to insufficient hygiene. The mesoscooter itself is an applicator with a large number of sterile needles through which a special composition is sprayed, as a rule, hyaluronic acid is most often used. The process is available at home, but with a sufficient level of sterility.
Japanese massage for rejuvenation
Antioxidants, which persimmon contains in abundance, help the body get rid of the blues and “not go into hibernation,” and restore youth to the skin. Get the recipe for a persimmon face lifting mask.
Properties of natural oils for skin
The flora on Earth is amazing and diverse.
Each tree, blade of grass, flower has its own shape, color and smell. Likewise, essential oils obtained from plants have completely different, sometimes opposite, properties. Some cope better with age-related changes in the skin and help with tightening, others with skin diseases, and others restore the water-fat balance. Therefore, when talking about the benefits of esters, you should consider each oil separately and take into account your skin type. Dry skin in youth is considered a gift from nature, but with age it quickly loses its beauty and becomes covered with wrinkles, so it requires intensive hydration. Essential oils are useful in caring for such skin. They improve its condition, reduce peeling, itching and wrinkles.
- Stimulate the production of subcutaneous fat - chamomile, geranium, sandalwood, palmarosa.
- Normalize blood circulation - rose, rosemary, lemon.
- Stimulate cell renewal - lavender, neroli, myrrh, frankincense.
- Moisturize and retain moisture - neroli, jasmine.
Oily skin, on the contrary, in youth causes a lot of trouble for its owners (ungroomed shiny appearance, comedones, enlarged pores). With age, skin cells change and no longer retain moisture, pores become narrower, and problems with oily shine disappear. But there are problems with elasticity. Essential oils help cope with them.
- Cleanse – lavender, tea tree, lemon.
- Reduce secretion and tighten pores - rosemary, bergamot, grapefruit.
- Give a rejuvenating effect - lavender, lemon, juniper.
Normal skin, even, smooth, without spots, flaking or shiny shine is a rarity. Esters will help keep your skin young and healthy longer.
- Peel - orange, lemon, rose.
- Tonify – geranium, juniper, rosemary.
- They have an anti-aging effect - tea tree, jasmine.
Problematic skin is prone to acne and acne, with various irregularities and thickening. It is very difficult to choose care products for such skin. It would seem, what kind of oil can we talk about if there is a fat imbalance. But ethers can help. It is only important to apply them pointwise and apply them specifically to the damaged area.
- It has bactericidal properties and is used at the stage of pimple maturation - mint.
- Fights the effects of rashes (spots, scars) - lavender. As an exception, it is strictly not recommended to use it in its pure form.
- Treats acne, smoothes and polishes the skin - ylang - ylang.
- Disinfect the skin - tangerine, lemon, orange, bergamot.
Aging skin is characterized by a low level of regeneration, the appearance of wrinkles and age spots and requires more care and careful care. It is difficult to fight nature, but you can use its power contained in natural products.
- Smooth out wrinkles and add elasticity - neroli, patchouli, sandalwood, rose, rosemary.
- Vetiver and jasmine have a lifting effect.
- Lightens (whitening effect) and removes age spots - lemon, incense.
- Promote cell regeneration - nutmeg, ylang - ylang.
For information on the benefits of essential oils, using orange oil as an example, see the following video.
The advantages of natural skin oil in comparison with industrially produced cosmetics are obvious: no preservatives, no thickeners, no emulsifiers, no additional ingredients: only nature, only 100% natural.
And in cosmetology, skin care began with the use of oils.
Of course, we do not urge you to get rid of your favorite jars of creams and serums; they are effective in their own way and are often capable of more thanks to innovative technologies and super formulas. But add “oil” ones to your usual rituals - and you will notice how grateful your skin is to you!
Natural oils are an inexhaustible source of vitamins and beneficial acids that nourish and heal the skin. In fact, often you don't even have to apply them to the skin to get the effect; because some oils work better when you add them to a bath or hot water and make a steam compress.
- How to care for combination skin: a detailed guide
Let's see what they can do!