Nourishing face masks at home: the best recipes

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A woman always attaches and will attach great importance to her appearance, making considerable efforts to delay inevitable old age. Unfortunately, trying to emphasize the beauty of our eyes and highlight the richness of our lips, we are forced to apply a lot of cosmetics to our faces every day, which does not have the best effect on the condition of our skin, and over time brings only disappointment. But an ordinary nourishing face mask at home can preserve the pristine beauty and health of the skin. In this case, you will not need to change your habits and resort to drastic measures , you just need to set aside a little free time in order to saturate your skin with the missing nutrients.

Personally, I prefer to save my free time and money by not going to beauty salons, but by making nourishing face masks at home. Today I would like to share with you the best recipes for nourishing face masks that have been passed down from generation to generation in our family.

Rules for preparation and application

The ingredients used must be fresh and at room temperature.
Before applying the mask, clean and prepare your facial skin with a scrub.
The mask must be used immediately after preparation; do not store it under any circumstances.
Strictly follow the instructions given in the recipe and also monitor the dosage.
After removing the mask from your face, do not go out into the sun for about 1-2 hours .
The mask is made for two weeks, after which you need to give your facial skin a week to rest. Your skin will thank you if you alternate nourishing and moisturizing masks.

Classic recipe for a nourishing face mask

At the very beginning, I want to offer you my grandmother’s recipe for a universal nourishing mask, which is suitable for any type of facial skin, and is especially necessary for women after 50 years . These are not empty words, you should have seen what my grandmother looks like - no one can guess her age. That’s why I listen to her unquestioningly, and you won’t lose anything by following her advice.

You will need:

1 egg white;
10 ml olive oil;
4-6 drops of any essential oil;
20 g wheat or potato flour.

Preparation and application process:

Beat the egg white with a whisk until foamy.
In a separate bowl, grind the butter and flour until smooth and add the protein.
We prepare the facial skin for applying the mask using a regular scrub.
Apply a thin layer of baby nourishing cream around the eyes.
Using massaging movements with your fingers, apply the first layer of solution: starting from the forehead , then around the eyes and throughout the rest of the face. I also cover my neck with this solution.
Let it dry a little and apply a second layer, and later a third.
We go about our business for 15 to 20 minutes.
Wet the sponge with cool tap water and soak the mask.
Rinse your face with warm running water.
Finally, cover your face with a light moisturizer.

Diet for better skin: the essence

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Proper nutrition is the key to beautiful, well-groomed skin, which is why it is important to follow a diet to improve its condition. With the help of a diet, you can cleanse the intestines, remove accumulated waste and toxins, speed up metabolism, enrich the body with essential vitamins and minerals, which will significantly affect the improvement of the condition of the epidermis.

A diet for clear facial skin involves including foods containing the following vitamins in your diet:

A - restores the skin and improves its immunity, promotes collagen production.
B5 - restores.
C - promotes renewal of connective tissue.
E - slows down age-related pigmentation.
Magnesium - increases cell permeability.
Biotin - minimizes the risk of dermatitis.
Iron – provides hydration.
Copper - affects complexion.
Zinc - accelerates regeneration, promotes the formation of new cells.
Aluminum - participates in the formation of epithelial cells.

While following a diet, it is necessary to monitor the water balance in the body. Dehydrated facial skin flakes and becomes inflamed, dull, looks flabby and gray, so you need to drink at least 1.5 liters of still water daily.

Depending on your skin type, the diet menu should include the following products:

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For dry dermis - rolled oats, wheat, white cabbage, strawberries, blueberries, melon, milk, spinach.
For fatty women - avocado, cucumbers, broccoli, nuts, legumes, pumpkin, apricot, carrots, salmon, salmon, trout.
For problematic ones - eggs, almonds, garlic, onions, lettuce, fermented milk products.

The diet involves split meals, but in small portions. The daily diet should include porridge (oatmeal, buckwheat, rice), low-fat meat or vegetable broths, fresh vegetables and fruits, dairy and fermented milk products, and fish. Fish and meat should be baked, stewed, steamed or grilled, avoiding frying. In between meals, you can snack on nuts, seeds or dried fruits, freshly squeezed vegetable or fruit juices. The last meal should be no later than 4 hours before bedtime.

A diet for acne excludes the consumption of baked goods, sweets, salty, smoked, spicy and fried foods, fast food, and alcoholic beverages. Nutrition for cleansing facial skin from acne should be balanced. The daily menu should consist of cottage cheese, lean meat and fish, cereals, vegetables and fruits. You should minimize your consumption of coffee, which promotes the production of the hormone cortisol, which affects the appearance of acne. You should also reduce fatty meats, nuts and dairy products in your diet, due to their high protein content, which promotes the production of steroid hormones that contribute to the deterioration of facial skin.

The diet for basal cell carcinoma of the face consists of daily consumption of: citrus fruits, herbs, garlic, carrots, beets, red hot peppers, broccoli, Brussels sprouts, cauliflower and white cabbage, and whole grains. The trace elements contained in the above products prevent the growth of malignant cells and play an important role in the prevention of the disease.

Permitted and prohibited products

Allowed products in a diet for cleansing and improving facial skin:

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Lean meat and poultry (beef, veal, rabbit, turkey, chicken);
Sea fish (especially salmon) and seafood;
Dairy and fermented milk products (cheese, cottage cheese, kefir, fermented baked milk);
Offal (especially beef liver);
Cereals and grains (brown rice, buckwheat, oatmeal);
Bran and whole grain bread;
Pasta from durum wheat;
Bran;
Eggs;
Vegetables (pumpkin, carrots, greens, tomatoes, cucumbers, lettuce);
Fruits and berries (pears, apples, raspberries, blueberries, avocados);
Nuts and seeds;
Natural honey;
Olive, vegetable oil.

Among the drinks during a diet to improve the condition of facial skin, the following are recommended: vegetable and fruit juices, jelly, compotes, fruit drinks, tea (herbal, green).

Prohibited foods in a diet for cleansing and improving facial skin:

Butter and puff pastries;
Bread and bakery products made from wheat flour;
Sweets and desserts;
Smoked meats;
Semi-finished products;
Potato;
Bananas;
Corn;
Fatty and fried foods;
Fatty sauces (mayonnaise);
Carbonated drinks;
Alcoholic drinks.

Nourishing face mask with honey

You will need:

20 g soft honey;
15 g fresh cottage cheese;
30 ml warm milk.

Preparation and application process:

Melt the honey in a water bath and set aside to cool to room temperature.
Thoroughly grind the cottage cheese with milk and add the cooled honey. Stir the mixture until smooth.
Apply the solution and rest for 10-13 minutes, and then remove with warm tap water.

A homemade honey nourishing mask is ideal for normal and combination skin - first of all, it helps improve skin color and also smoothes out fine and shallow wrinkles.

Sequencing

It’s easy to nourish your facial skin with nutrients at home. But for this you will have to meet a number of conditions. First of all, you should pay attention to high-quality preparation for the procedure. It includes the following aspects:

Cleansing (makeup removal, washing, soft peeling).
Steaming (compresses and steam baths).
Treatment with tonic.

The mixture created independently is applied to the face along massage lines, which will provide additional toning and tightening of the epithelium. In this case, it is recommended to use a cosmetic brush, moving it in the following directions:

From the center of the chin to the earlobe.
From the wings of the nose to the tragus.
From the middle of the forehead to the temples.

After application, you can cover your face with a towel and lie quietly for 20–30 minutes. Upon completion of the procedure, the mask is removed with a cotton pad soaked in warm water or by washing in a herbal decoction. Next, the epidermis is lubricated with a regular moisturizer.

In order for the skin to be sufficiently nourished, masks should be done regularly. The number of procedures performed (per week) corresponds to age: if for girls 1 time is enough, and at 30 years old it is recommended to use it twice, then after 40 3 sessions are already required. In addition, you need to take into account the time of performing the procedures, since morning and evening (before bedtime) are better suited for nourishing masks.

One can hope for effective nutrition of facial skin at home only if a number of conditions regarding the use of created cosmetic compositions are met.

Nourishing face mask with yolk

You will need:

10 ml aloe juice;
1 egg yolk;
30 ml thick sour cream or cream.

Preparation and application process:

Beat the yolk with a whisk and add all the remaining ingredients.
Stir the mixture until smooth.
Apply the solution and rest for 10-15 minutes, and then remove it with warm tap water.

The egg mask is ideal for all skin types. It helps improve blood circulation and provides the skin with adequate nutrition, and also restores protective functions that prevent the appearance of acne and unwanted flaking.

When are moisturizing masks indicated?

Such procedures can be used for any skin type. They help get rid of problems that arise:

as a result of the aggressive effects of UV study. After tanning, the skin needs special hydration and nutrition;
after visiting a sauna or steam bath, where the skin was exposed to high temperatures;
while following a diet and reducing the amount of fluid consumed;
in winter;
with a lack of vitamins;
after regular use of cosmetics.

Nourishing mask for dry and oily skin in winter

For dry skin

You will need:

15 g dry chamomile;
15 g mint;
10 g soft honey;
1 egg white;
10 ml olive oil.

Preparation and application process:

Melt the honey in a water bath and leave to cool to room temperature.
Mix the remaining ingredients together and add the cooled honey.
Stir everything thoroughly until it has a homogeneous consistency.
Apply the solution and rest for 20-25 minutes, and then remove it with warm tap water.

For oily skin

You will need:

1 egg yolk;
30 g cottage cheese;
2-4 drops of hydrogen peroxide.

Preparation and application process:

Beat the yolk with a whisk and add the remaining ingredients.
Mix everything thoroughly until it has a homogeneous consistency.
Apply the solution for 15 minutes, and then remove it with warm running water.

The Golden Face Mask also has amazing nutritional properties.

Reviews of nourishing face masks

I am a regular reader of the site, who keeps up with the times and reports on all the new products that have appeared in the field of cosmetology. In addition, the site offers a huge number of homemade recipes for all occasions. Recently, an online survey was conducted there with the participation of the famous stylist Igor Poddubny , who commented on the reviews of visitors. I am posting some interesting comments for you.

Natalya, 18 years old

I have long been convinced that inexpensive cosmetics can be no less effective than expensive ones. I would like to leave my positive review about the nourishing face mask “Treasures of the East” by Faberlic. I have combination skin, so there are areas that tend to get oily. When I applied the mask specifically to oily areas, I felt discomfort. Otherwise the mask is good and effective.

Expert answer: The “Treasures of the East” mask is intended for dry and normal skin. It nourishes and moisturizes the skin, making it firm and elastic. The fact is that your oily areas of the face do not need additional hydration, so use cosmetics designed to get rid of excess oil. Good luck to you!

Oksana, 42 years old

I love various sheet masks, but after using the Biocos nourishing face mask, I want to leave my negative review. The smell is very pleasant, but the impregnation is so catastrophically small that the rag base turned out to be almost dry. In addition, there is absolutely no effect after use.

Expert answer: This happens, the mask is not suitable for everyone. I would like to recommend you the Libriderm Aevit nourishing face mask, since I use it myself, especially in the summer, and I have also heard a lot of good reviews from people whose opinions I trust. This mask has a special feature - after application it does not need to be washed off, but only to remove excess. Nutrients penetrate deep into the skin and remain there. Try it and write about your results. Good luck!

Alexandra, 39 years old

I tried a seemingly harmless mask with honey. As a result, red spots appeared all over my face. Later I was informed that I was allergic to some ingredient in this mask. How do you know before use that a mask is not suitable?

Expert answer: Any masks that contain honey are strictly prohibited for use if you have diabetes or excessive facial hair. To test the solution for an allergic reaction, you need to apply a little of the mixture to your wrist and leave for 5-10 minutes. If you have a rash, severe redness, or feel unbearable pain, this mask is not for you. Please perform this check before applying any mask. Health and success!

More recommendations and opinions about nourishing masks can be found in the Review of masks with real reviews.

The benefits of masks

Moisturizing is necessary not only for those whose skin is prone to dryness. Those with oily, problematic or combination skin will also need this protection. Moisturizing facial masks help:

normalize blood flow, which leads to saturation with oxygen and nutrients;
prevent the occurrence of acne and blackheads;
make the epidermis more elastic, narrow the pores.

In order for the effect to be regular, it is recommended to make masks in courses of fifteen procedures, carried out every other day. And to prevent dryness, they are applied no more than twice a week.

Nourishing face mask on video

This video will tell you all the intricacies of preparing, applying and washing off a nourishing face mask based on egg yolk. Happy viewing!

Well, the time has come to end our conversation. I hope that I was able to convey to you the most detailed information about nourishing face masks. If you have any additional questions while reading the article, ask them, I will answer you without delay. I am very interested to learn about your victories and successes in this field, as well as to read new homemade recipes that you use. I wish you health and a beautiful appearance!