Body hydration: living water for beauty and youth

Dry skin can make you look dull and older. It is absolutely essential to keep your skin hydrated to keep it looking healthy. But this should be done not only for people with dry skin. Not many people know that even people with normal, combination and oily skin should also moisturize their skin.

No matter the season, moisturizer is essential for beautiful, healthy skin. Using moisturizer every day can make your skin glow and provide deep hydration. The sun's ultraviolet rays, along with seasonal weather changes, can cause a lot of damage to the skin, making it very dry. This dryness further leads to itching, dry patches and many other skin problems. If you want your skin to remain free from these problems, it is necessary to moisturize it daily.

Although there are many moisturizers available in retail and online stores, you can make moisturizers with some ingredients found around your home. These homemade moisturizers contain fresh nutrients and can provide amazing results. And here they are!

Tips for moisturizing your skin

  • Use a gentle moisturizer on a daily basis. You can use richer moisturizers during the winter months to counteract the dryness caused by cold temperatures.
  • When showering or washing your face, make sure the water is warm and not hot. Hot water can suck moisture out of your skin.
  • Avoid using harsh soaps or shower gels as they can make your skin dry and dull.
  • Use a moisturizer that is universal for all skin types or for your specific skin type.
  • Every part of your body is important. You need to use both moisturizers for your face and body.
  • Use a moisturizer with SPF in it or sunscreen over moisturizer to protect your skin from UV damage.
  • Knowing what suits your skin and what doesn't is essential. Do a patch test if you are unsure about any ingredient in your home remedies.

Why is body hydration so important?

As a rule, dry air and warm clothes deprive the body of necessary moisture. It is for this reason that you need to think about properly hydrating your body .
If your skin is dry, you feel a feeling of tightness, itching and flaking, then this indicates that you urgently need to moisturize your body. In order to most effectively combat these skin imperfections, it is necessary to find out the cause of their appearance. As a rule, dry skin becomes dry due to a lack of sebum. But also the cause of its dryness may be a lack of lipids, which are also responsible for the level of skin moisture. Also, dry skin can be observed due to a disorder of metabolic processes; it is this failure that could be affected by the improper functioning of the sebaceous and sweat glands. A lack of minerals and vitamins also negatively affects the condition of the skin. Therefore, if you want to hydrate your body, first review your diet and lifestyle.

Moisturizing the body is necessary when the skin is dry. Tanning, staying in a sauna and swimming in a pool have similar properties. It has long been proven that prolonged and regular tanning spoils the skin. This is especially true for solariums. If you cannot imagine life without artificial sun, then you should definitely think about proper skin care before and after solarium. This is primarily necessary to prevent skin aging, because dry skin is most susceptible to wrinkles. The chlorine found in swimming pools has an extremely negative effect on the skin and dries it out. Therefore, immediately after swimming, you should take a shower and apply a body moisturizer. The composition of such a product should not contain fats, but unsaturated fatty acids.

Risks of Moisturizers

It's important to know whether the moisturizer you plan to use contains ingredients that are safe to use. When purchasing a product from the market, read the label carefully to ensure you know exactly what it contains. When it comes to home remedies, the ingredients listed above are all safe to use and suitable for most skin types. As mentioned above, a patch test will remove any doubts from your mind about experimenting with a new ingredient.

Say goodbye to dull, dry and unhealthy skin with these products. Including them in your skin care regimen is vital for soft and glowing skin. It's never too late to start!

Now that you know how to moisturize your skin naturally at home, what are you waiting for? Have you used any of these home remedies to moisturize your skin? Let us know your thoughts in the comments section below.

Proper nutrition for dry skin

Tender as a peach, perfectly clean, matte, pores are invisible, the complexion is surprisingly even, only occasionally the skin reacts to frost and wind - all these are signs of dry skin. An unpleasant feeling of tightness, flaking, inflamed areas, a tired appearance and early wrinkles - no, these are not typical signs of dry skin: these are signs of improper care.

Yes, dry skin by definition is delicate and sensitive. But each of its owners should not necessarily suffer from a feeling of tightness of the skin, powder redness and wash only with delicate cream, since the face does not tolerate contact with water. You don’t choose your skin type – for your skin to glow with health and youth, to surprise you with its impeccably well-groomed appearance, you need to choose the right care methods and the right products.

In fact, dry skin has many advantages: no oily shine, no clogged pores, and rashes appear less frequently. However, having shown its best side in youth, in adulthood dry skin reveals its shortcomings - poor moisture, sensitivity, lack of elasticity and early wilting.

The reasons are the low activity of the sebaceous glands inherent in this type of skin, sometimes metabolic and hormonal characteristics, vitamin deficiency. When the secretion of the sebaceous glands is small, the main keeper of moisture and conductor of nutrients, the hydro-lipid barrier, gradually loses its integrity and becomes thinner. The ability to regenerate, resist aggressive factors, and local immunity to bacteria decreases. Firmness and elasticity are also lost. Therefore, flaking, sensitivity, and the appearance of inflamed areas have become typical for dry skin; it often looks tired and thin, and is prone to early aging. As we age, the problems get worse, plus we see more and more new wrinkles, harbingers of early skin aging. However, these problems can be avoided.

Not hydration alone or proper nutrition for long-term hydration

The law of dry skin: the better the skin is nourished, the longer it will remain moisturized. Dry skin does not need to be moisturized frequently and abundantly. To restore the hydro-lipid balance and regenerative functions, you need “building materials” - lipids, amino acids, fats - in general, active nutrition that brings healing, rejuvenation, again amazing skin softness and silkiness, elasticity and an even complexion.

Dry skin: care during the day Morning care

  • Cleansing the skin of the face and neck with fat-based milk, cream for dry skin that does not destroy the lipid layer, cleansing cream rich in nourishing, softening and soothing substances.
  • Remove cosmetic residues with soft, cool water.
  • Skin peeling – soft, especially gentle, peeling cream, film mask, scrubs with abrasive particles are strictly not recommended, no more than 1-2 times a week.
  • moisturizing or toning face mask
  • Tonic: alcohol-free, light, non-astringent, tonic and pleasantly refreshing - dry skin will gratefully receive an additional breath of moisture and a boost of energy.
  • Day cream: in winter – thick, based on vegetable oils and bioactive components that actively nourish the skin, protective cream for dry and sensitive skin;
  • In summer - a light emulsion, quickly absorbed, which will retain moisture throughout the day.
  • Dry skin does not like active sun, often reacting with the appearance of age spots, very often with burning, peeling, quickly “burns” in the sun, becomes coarser, and becomes covered with wrinkles. Summer day cream is a must-have sunscreen with an appropriate SPF factor.
  • Lifting for dry mature skin is necessary just like moisturizing: due to its characteristics, it is susceptible to early fading. Give her tone and natural elasticity. Natural components of the cream with a lifting effect will provide effective nutrition to mature skin and - freshness and excellent tone.
  • Care for the skin around the eyes, especially thin and sensitive - a special cream, possibly with a lifting effect, moisturizing and toning the delicate skin, preventing the appearance of fine wrinkles.

Evening care

  • — Cleansing with makeup removing milk according to skin type
  • nourishing face mask
  • Tonic for dry skin that gives hydration and freshness
  • Nourishing night cream, the texture of which is thicker and rich in nutritional components.

Homemade masks for dry skin You shouldn’t “pamper” your skin with homemade masks, as glossy magazines call for - masks for dry skin are not pampering, but a necessity. - 2 tbsp. chamomile, 1 tbsp. linden is steamed with boiling water, mixed with 1 tbsp. olive oil. Apply for 15-20 minutes. The mask soothes the skin and softens flaking. - 2 tbsp. oatmeal is steamed in milk, the warm mass is applied for 15-20 minutes. The mask relieves peeling and softens chapped skin. Mix egg yolk with sesame oil, grape seeds, add 1 tsp. chamomile infusion. The mask, applied for 15-20 minutes, eliminates flaking and nourishes dry skin. - Oatmeal, yarrow, calendula in equal parts, crushed and brewed with boiling water, combined with 1/2 tbsp. olive oil. Soothes irritated, flaky skin, smoothes and softens. - Mix 1 tbsp in equal parts. l. aloe juice and heated honey, applied with a spatula for 10-15 minutes. The mask perfectly nourishes, softens dry skin, and fights aging.

- Knead the potatoes boiled in their skins, add the yolk and warm milk, apply the warm mixture to your face for 20 minutes. The mask noticeably softens and smoothes the skin, if you add a couple of drops of grapefruit juice, lemon, rosemary oil - it tones and removes signs of fatigue. - 3-4 tbsp. pour 3 cups of boiling water over the rose hips and leave. Used for wiping the skin, compresses for moisturizing, toning, smoothing wrinkles. — Sea buckthorn pulp or juice is added to masks for dry, aging skin. Cosmetic care: a must have for dry skin Unfortunately, regular use of home recipes is not always the only effective solution for maintaining youthful and healthy skin. Professional cosmetics, natural cosmetics – gifts of nature, presented professionally.

- tonics, gels for sensitive skin - those containing seaweed, marine collagen, wheat germ extract, silk proteins, vitamin complex are especially good; - day cream, perhaps also a makeup base - a delicate emulsion, the emphasis is on deep hydration of the skin, not forgetting about softening and strengthening the hydro-lipid layer. The composition should contain humectants (hyaluronic acid, milk proteins), antioxidants, vitamins, ceramides, bioactive components, algae extracts, plant extracts of aloe, wheat, honey; good creams with collagen, restoring the elasticity and tone of skin prone to early aging. - night cream: to restore the hydro-lipid balance and protective properties of the skin, it is extremely necessary to have essential fatty acids in the cream (linoleic, linolenic, oleic), the best source of which is vegetable oils (almond, shea butter, sesame, etc.), which restore and improve metabolic processes of the skin.

Masks for dry skin: moisturizing mask, nourishing, toning - you can alternate all these types of masks, or you can choose a mask for complex care: hydration + nutrition + tone Nourishing masks have a higher concentration of the fat component, denser textures. Do not overload your skin: apply the mask no more than 2-3 times a week. Moisturizing and toning masks – intense hydration and elasticity. Algae extracts, microelements, antioxidant plants, valuable essential oils will make the skin vibrant, soft and delightfully elastic.

GUAM cosmetics have prepared a pleasant gift for owners of dry skin: Micro Moisturizing Cream Mask will instantly eliminate dryness, make you forget about problems such as flaking and a feeling of tightness - an ideal solution for dry, tired skin. The Micro Moisturizing mask from the MICROCELLULAIRE line makes the skin delightfully fresh, soft and silky, gives amazing elasticity, visibly evens out the complexion - energy and a real revival of the skin. GUAM algae and chlorella, mother water, ceramides, a finely selected composition of essential oils and plant extracts saturate the skin with valuable nutritional components and long-awaited moisture, retaining it in deep layers for a long time, restoring hydrolipid balance, returning the skin's ability to regenerate, natural elasticity and lively, radiant health and fresh appearance.

Small benefits for dry skin

— For many people with dry skin, the morning washing procedure is taboo: a feeling of tightness cannot be avoided, even if you apply a rich cream afterwards, and tap water makes the skin red, inflamed, “burning,” and peeling. One of the reasons is high water hardness; residual salts dry out the skin. You can solve the problem by wiping the skin with cosmetic wipes moistened with mineral water or melt water, or cubes of herbal decoctions. If the skin accepts water, you should not teach it to use only cosmetics: if the quality of tap water allows, wash your face to your health, otherwise the skin, having really gotten used to washing “from a tube,” will certainly reject water. - visiting a pool with chlorinated water is a reason to apply a protective, possibly moisture-resistant, cream - the effect of chlorine is very dangerous for any skin type, especially for dry sensitive skin. — dry facial skin does not like the sun too much: you need to sunbathe moderately, in the morning. Sunscreen with SPF is a must in summer. - the less, the better: dry skin does not like to be overloaded. It is better to abandon such a care program when several products are applied: for example, use a thin light cream, serum, not a separate moisturizer and sunscreen as a base for makeup - quite a few day creams with sun protection factor. - driving the cream in with your fingertips, it is useful to carry out a light massage - even when performed by a non-professional, it perfectly tones the skin and strengthens the oval of the face.

And in conclusion - yes, you don’t choose your skin type. You could say that dry skin is a gift from nature, but how we use it is another question. And it depends only on us whether it will delight us with the amazing freshness and elasticity of a young peach, glow with youth and health, or become a source of problems.

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How and what is the best way to moisturize dry body skin: step-by-step care at home

To begin with, we will give a few recommendations that will help you not waste your energy and money and get results from the procedures as quickly as possible.

  • Don't save money by buying the same product as for your face. You just won't get the desired effect. The fact is that the skin on the body is thicker and has a different structure.
  • Apply cosmetics in a thick layer.
  • Remember about massage? If you don't have time for it, do vigorous exercises. It works the same way.

Superficial cleansing

First step. The temperature should be moderate. But a contrast shower will also suit your purposes. Especially if it is important to cheer up. It is necessary to rub with a rough or hard device from bottom to top. A washcloth-mitten, brush, or loofah will do. The keratinized cells will exfoliate, and the lymph flow will be activated. A hot bath, especially more than once a week and longer than 20 minutes, is a taboo for anyone who cares about their skin. With the right approach, it is useful to add essential oils and sea salt to it. They relax and tone. Be careful when purchasing ready-made foams and bombs, as they may contain aggressive drying substances.

Deep cleansing

This is the second, important stage in care procedures. But it cannot be done every day. For dry skin, once a week is enough. For fatty women – two, maximum, three times. Usually recommendations are indicated on the cosmetics label.

Most often these are various scrubs. After using them, old cells are removed and the body becomes smooth and soft. Such products can only be applied to moisturized skin. The more sensitive it is, the smaller the particles should be. Using light, circular movements (do not rub or press too hard!) distribute the mixture. Leave it on for three to four minutes and rinse off with warm water. Do not rub yourself with a towel, just blot away excess moisture.

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