How to prepare your skin for winter? Top most necessary procedures

It's no secret that summer is a difficult period for the skin, especially considering the transition from the hot season to low temperatures. Therefore, the main task in the autumn period is to rehabilitate the skin after active exposure to ultraviolet radiation.

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WHAT PROCEDURES CAN BE DONE IN THE AUTUMN?

Biorevitalization. Since the skin is dehydrated, this procedure moisturizes it, improves color, and evens out its texture. After the procedure, the skin becomes more elastic and smooth. Most often, a course of 4–6 procedures is recommended, and the number and frequency will depend on the condition of the patient’s skin. The effect lasts up to 6 months, but at the same time, the duration will depend on your lifestyle (bad habits, diet).
Peels. Mechanical and acid. These procedures can be started in the autumn and only as prescribed by your cosmetologist, since solar activity becomes weaker and the skin is not subjected to unnecessary stress.

Article “Skin care in autumn” for the magazine “Financial Health”

After a hot (if you're lucky, of course) and relaxed summer, the “hot” time begins for cosmetologists. Patients come with various skin problems: inflammation, pigmentation, dry skin and irritation. Let's figure out why this happens, how to avoid it and what to do if it has already happened. 1. Exacerbation of acne, simply the appearance of pimples on the skin. Moreover, in the summer, as a rule, everything was fine, autumn came - and the face was “sprinkled.” The fact is that being in the sun stimulates the activity of the sebaceous glands, so the skin becomes a little oilier, but, in addition, the sun has a bactericidal effect (it prevents bacteria from multiplying on the skin, which contribute to the formation of acne). Therefore, in the summer the skin often looks good, but in the fall the sebaceous glands are still stimulated, and the sun itself is no longer there, and this is the result: the appearance of more inflammation. To avoid this, you just need to change your care a little and have antibacterial agents in your arsenal. I often recommend cleansing masks that contain salicylic acid, sulfur, zinc, clay, kaolin, etc. These masks can be used 1-2 times a week, plus spot-on inflammation at night, without rinsing off. If masks no longer help, then you should consult a cosmetologist. A competent specialist will adjust home care, prescribe treatment, and, if indicated, recommend a salon procedure - facial cleansing. This procedure will help exfoliate the top layer of skin, intensively work with inflammatory elements, moisturize, restore the skin, that is, contribute to a speedy recovery of the skin. Remember that a competent specialist must first understand the cause of inflammation and adjust home care, and not always immediately recommend a course of an insane number of procedures. 2. Dryness, dehydration, and hyperkeratosis (the upper layer of the epidermis, uneven to the touch, which you want to “scrub off”). The reason is the sun again. At the moment, the main theory of skin aging is photoaging. Under the influence of the sun, oxidants are formed that damage cells, which for us is a risk of not only the formation of wrinkles, pigmentation, dryness, but also all sorts of bad growths on the skin. The solution is to use cream with SPF and cosmetics with antioxidants. It is important to know one important point here: in fear of photoaging, buyers run for the most “powerful” SPF, such as 50 or even 100, and fall into a trap. The fact is that SPF 15 protects the skin by 93%, SPF 30 by 97%, SPF 45 by 98%. You see, the difference is insignificant, but there are many times more filters. At the moment, there are no absolutely safe sun filters; they themselves are what they protect against - oxidants! Therefore, be smart and use SPF 15 for city conditions, SPF 30 for sea conditions. The main thing is that you apply the cream every 3-4 hours, this is guaranteed to protect you from photoaging. What to do if you didn’t take care and didn’t get pigmentation (lucky!), but your skin condition also leaves much to be desired. First of all, you should review your home care: choose a delicate cleanser, a restorative toner and a good serum. I really love serums with vitamin C, hyaluronic acid and peptides. It’s also great to please your skin with different masks - moisturizing, restoring and rejuvenating. Remember to have a sense of proportion, don’t rush out and buy all the jars you like. It is best to ask a cosmetologist; he will prescribe what is right for you and will save you from unnecessary expenses. 3. Hyperpigmentation. Probably the most annoying problem after summer. It is again associated with excessive sun exposure and non-use of sunscreen. During the period of hormonal changes in the body (pregnancy, lactation, menopause), the skin is especially susceptible to the formation of pigmentation. Prevention is the same - use sunscreen, and if you are at risk and prone to pigmentation, do not neglect hats and caps. Plus creams that will help the skin fight oxidants. In creams and serums, look for vitamin C, E, amino acids, beta-glucan, coenzyme Q10, isoflavones, amino acid complexes. If pigmentation appears, then you can start whitening therapy in the fall. The market for whitening products is huge, there is no universal solution, so you can’t do it without the help of an experienced cosmetologist. We usually prescribe a whitening cream. For minor and recent pigmentation, creams with peptides and light exfoliating components do an excellent job, and for significantly pronounced ones, we prescribe creams with arbutin, kojic and glycolic, azelaic and ascorbic acids, etc. An excellent option to remove the superficial pigmented layer of skin is superficial fruit peeling. I am almost always against using scrubs as intensive cleansing, but I really love fruit peels. They are almost universal, they help to delicately renew the skin, smooth out the texture, moisturize the skin, remove fine wrinkles, fight minor inflammations and, in general, give the skin a more well-groomed appearance. Usually, before peelings, you need to do pre-peeling preparation - use a lotion or cream with an exfoliating effect for 2-3 weeks. Then a course of peelings, usually 10 superficial peeling procedures with an interval of 7-10 days. Of course, in any clinic they will select and give you a superficial fruit peel. But to maintain your “financial health,” you can do these peels at home. Of course, it is best for a cosmetologist to select them for you. I am involved in the development of peelings for home use of the OPTIME brand and I can say that they are simply an excellent alternative to salon peels and are much cheaper. In conclusion, I would like to say that the skin is the largest human organ and both appearance and health depend on its condition. Proper care is, first of all, maintaining the health of the skin, which means that all renewal and restoration processes in it are balanced, and therefore it looks very good. Take care of yourself and be happy and harmonious.

WHAT SHOULD HOME CARE BE?

It doesn’t matter whether it’s summer or the cold season, daily and intensive care should be regular, in addition to visiting a cosmetologist’s office. And if you've been wanting to add products with acids or retinol to your routine, fall is the perfect time, but don't forget to schedule a consultation with your dermatologist to tailor your regimen to your current skin condition.

Often they start with mild acids, less active retinol derivatives and minimal concentrations, gradually increasing the frequency to create the right treatment plan. It is important to know that acids and retinol have their contraindications, so carefully monitor the skin reaction and if you feel discomfort, increased sensitivity or dryness, take a break and contact your doctor again to adjust the treatment plan.

Read also:
It’s time to get down to business: mandatory fall beauty treatments

TOP 3 autumn salon treatments that your skin needs so much

What happens to the skin in autumn? Why does the feeling of dryness and tightness bother you, and why have wrinkles become more noticeable? It's all about natural photoaging of the skin, reducing the production of hyaluronic acid, collagen and elastin. The problem only gets worse during the heating season. Therefore, in the fall it’s time to take care of yourself and please your skin with salon care.

Peeling

From year to year, peeling does not lose its popularity in the autumn. In truth, exfoliation can be done in the summer with proper sun protection. But in autumn the sun is not so active, and, therefore, the risk of getting burns and age spots is not great.

Professional peeling is carried out using different methods, but their main essence is the same – removal of the top layer of the epidermis. According to the mechanism of action, peelings are:

Mechanical - removal of the stratum corneum is carried out with microparticles and abrasive granules. These are, for example, microdermabrasion (grinding with magnesium oxide), brushing (cleansing with rotating brushes).
Chemical – chemicals (acids, enzymes) are used to dissolve the dead layer.
Physical – cleansing occurs under the influence of physical factors. This includes cryotherapy (peeling with ice or nitrogen), laser resurfacing (burning out the surface layer with a laser).

Peeling cleanses the skin and starts the process of natural rejuvenation. It will help cope with wrinkles, scars, post-acne marks and age spots.

Mesotherapy

By introducing nutritional preparations based on hyaluronic acid in mesotherapy, you can solve a number of problems that arise in the fall: eliminate dryness, wrinkles, rosacea, even out the color and texture of the face. The substances trigger metabolic processes, including the production of your own collagen and elastin. For each problem, a suitable cocktail is selected, for example, pure hyaluronic acid can nourish dehydrated skin, and a cocktail containing vitamin C will help against age spots.

Fractional photothermolysis

It is a laser facial rejuvenation, during which a laser beam affects the deep layers of the skin. Externally it appears as slight redness, but inside the skin heats up, and this provokes the production of collagen and elastin fibers. Thanks to photothermolysis, deep wrinkles, age spots, post-acne marks and various types of scars can be eliminated.

During rehabilitation after fractional photothermolysis, it is advisable to avoid direct sunlight, although it is not prohibited to perform it in the summer. However, most are afraid, postponing care until the fall.

Finally, it is worth noting that salon care does not replace basic home care. Be sure to carry out daily cleansing with products suitable for your skin type and do not forget about toning, nourishing and protecting it from UV rays even in the fall.

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Botox injections

It’s not for nothing that this procedure is called beauty injections. Botulinum toxin injections make muscles less mobile, which helps fight existing wrinkles and prevent the development of new ones. The procedure is effective for 4-5 months.

Few people know, but Botox not only improves the condition of the skin, but also helps fight migraines. That is why it is often used not only by cosmetologists, but also by neurologists.

Modern cosmetology offers different options for preserving beauty. To choose the best, you need to contact the Aesthetic Medicine Center and consult a cosmetologist. The doctor will definitely select the best option for improving the face and body.

Beauty treatments to do in spring

After a long winter, you not only want to update your wardrobe to look bright and sunny in spring, but also restore your skin. After all, frost and wind significantly dehydrated her. In addition, there are a number of procedures that are not recommended to be done in summer. Therefore, in order for the skin on your face to shine with health and beauty, it is worth performing specific cosmetic procedures now. Of course, you can’t do without proper home care and, above all, masks. On this topic, I recommend reading the article “Face masks at home, recipes, subtleties and nuances” on the Sunny Hands website .
First of all, this concerns deep peeling , which needs to be done before the bright sun appears. Peels can be done until February, maximum the month of March.

Ordinary scrubs that can be used at home will not give good results. There should be stronger artillery here. After all, over the winter a lot of secretions from the sebaceous glands, impurities, and dead cells have accumulated, which clog the skin and it acquires a grayish tint. This was influenced not only by winter weather, but also by heaters installed at work or at home.

So my advice: go straight to a beauty salon for deep mechanical or ultrasonic cleaning. Ultrasonic peeling is done using a special device that is passed over the skin, thereby polishing it. Ultrasonic cleaning is recommended to be done 1-2 times a month. (The most important thing is to find a good master. The advice of the author of the site “Sunny Hands” Oksana Chistyakova , which she shared in the article “Beauty requires a specialist, or How to choose a cosmetologist and hairdresser?”) will help with this.

Mechanical peeling is done manually using medicinal cosmetics. One of the methods of mechanical peeling is microdermabrasion - skin resurfacing. It will not only even out its relief, refresh and renew cells, but also remove small wrinkles. We recommend 3-4 sessions with an interval of 2 weeks. (By the way, if you are looking for a way to get rid of crow's feet under your eyes, pay attention to THIS article on the Sunny Hands website )

Renewing peeling based on fruit acids will also give a good effect.

A typical salon procedure goes like this: these acids are applied to the skin for 20 minutes, which help even out the skin texture. Then apply a cream with a high SPF factor.

Keep in mind that this procedure is best done on the weekend, when you don’t have to immediately rush to work or go out in public, since the skin will be red for about three hours.

Experts advise doing peelings before March, or at most early April, when the sun is not so active. After all, after peeling, the skin layer becomes thinner and more susceptible to ultraviolet radiation. Pigment spots may appear. In addition, in the summer people sweat a lot, and after the peeling procedure severe skin irritation can occur.

Therefore, to tidy up the skin, deep cleansing is recommended in the fall or early spring.

In the spring, it is also worth doing active moisturizing of the skin , since it has lost a lot of moisture over the winter.

As a rule, beauty salons offer treatments with hyaluronic acid. However, strong exposure to ultraviolet radiation causes skin burns, so these procedures also cannot be done in the summer.

Collagen masks and masks to relieve skin fatigue are also recommended. They will saturate the skin with vitamins, which are so necessary after winter. For a good effect, you need to carry out several procedures. And, of course, don’t forget about the right menu for your skin. It is very important to nourish it with vitamins not only from the outside, but also from the inside. On this topic, I recommend the article “How to eat properly, are there any rules for proper nutrition?” on our website.

In March and April, it is worth doing anti-aging procedures. There are many of them, for example:

- mesotherapy, when special injections are injected into the middle layer of the skin. This method of rejuvenation is not only effective, but also maintains a long-lasting effect;

— ozone therapy — the use of an oxygen-ozone mixture. It activates and improves skin microcirculation. It is also performed by introducing a therapeutic injection into the skin layer. Allows you not only to get rid of a grayish complexion, but also bags under the eyes;

— biorevitalization, when hyaluronic acid is injected under the skin to moisturize and regenerate. This procedure will make the skin more elastic and get rid of wrinkles. 3-5 sessions are recommended, which should be repeated after six months;

— paraffin therapy is rejuvenation using paraffin. Experts say that this method is well suited for those with dry facial skin and is the most gentle and painless. 3-5 sessions are enough and the skin will become soft and moisturized. To smooth out wrinkles, it will take about 10 sessions.

So don’t put off going to the cosmetologist, because it’s already March, a little more and the sun will be shining, which means that some procedures may have a negative effect.

Article protected by copyright and related rights. When using or reprinting material, an active link to the women's website sun-hands.ru is required! Sincerely, Mila Alexandrova.

Current topics in cosmetology in the fall. Cosmetology procedures for autumn

Cosmetologists recommend planning cosmetic procedures based on seasonal factors. If summer is a period of restrictions, then autumn gives you the opportunity to thoroughly take care of your appearance. In summer and partly in spring, salon peeling and laser correction procedures, whitening and removal of tumors are contraindicated due to ultraviolet aggression and the risk of inflammatory reactions. In winter, when the regenerative processes of the skin are slowed down, cold, wind and temperature changes require an emphasis on protective measures, many procedures are not recommended. Autumn is the most favorable and safe season, the time to compensate for the gaps. So, face and body care in the fall: the most appropriate and popular cosmetic procedures.

Autumn skin cleansing: peeling

After three months of hot and dusty summer, the skin is tired, chapped and roughened, the pores are enlarged, blackheads and flaking are annoying. In September, when ultraviolet activity has dropped and winter winds are still ahead, it is possible and necessary to carry out peeling procedures for deep and thorough cleansing, stimulating the regenerative properties of the skin, leaving it clean and smooth. Salon skin peeling - hygienic and therapeutic facial cleansing, vacuum peeling, ultrasound, laser resurfacing, microdermabrasion, superficial, medium or deep peeling have been shown since the end of September. All procedures are selected by a cosmetologist individually and depend on the condition of the skin. However, no matter which procedure is chosen, the need for home care does not disappear.

Professional cosmetics will help you successfully carry out peeling procedures at home. Peels, masks with fruit acids, scrubs with small abrasive particles will effectively and delicately remove dead particles from the epidermis, deeply cleanse the pores, and activate regenerative processes.

Facial care: moisturizing and nourishing the skin

The effects of the sun, sea water, and wind have not left their mark: dryness, flaking, and rough areas on the skin are reminiscent of summer. If your skin condition requires it, it is advisable to undergo a course of salon procedures to deeply moisturize the skin, a massage course using moisturizing concentrates, serums, moisturizing and nourishing masks. Natural professional cosmetics will help you cope with the issue of deeply moisturizing your skin at home.

Mesotherapy

– multivitamin and skin moisturizing compositions for moisturizing and nourishing, toning and improving skin turgor by local injections directly into the dermis, mesoderm to a depth of 3 mm. The procedure is used to solve many skin problems.

Biorevitalization

As a type of mesotherapy among salon procedures in the fall, it is especially relevant. Moisturizing with hyaluronic acid during this procedure, saturating with moisture and toning the skin, gives a visual effect of rejuvenation.

Microcurrent

, ultrasound therapy stimulates metabolic processes by improving blood supply and myostimulation, hydroderma, as wellness - hydromassage, Vichy shower. In autumn, you need to pay attention to moisturizing components in the day cream, biologically active ones in the night cream, and apply moisturizing masks 2-3 times a week. Effective are hyauloronic acid, glycosaminoglycans, aloe extract, vitamin E, ceramides, marine collagen, which bind and retain moisture, milk proteins and silk proteins, minerals and salts, which retain water inside the cell.

Skin lifting

The elasticity and tone of the skin in the fall, as a rule, is not at its best: again, the consequences of summer affect it. We have at our disposal a variety of magical spa treatments, from thalassotherapy to spa capsules, and professional cosmetics at home. We also offer hardware cosmetology. Hardware procedures: electric pulse therapy (myostimulation), mesotherapy, ELOS skin lifting, radio wave lifting - photothermolysis technologies, stimulation of the synthesis of collagen and elastin fibers in the deep (papillary) layer of the skin.

As for home treatments, natural professional cosmetics based on natural ingredients will heal the skin, revitalize it and give excellent tone. For instant lifting and shiny tone - modeling face masks and creams with a lifting effect, cosmetics with a peptide complex, cosmetics based on seaweed, essential oils (rosemary, fennel, shea butter, citrus oils), ivy extract, horse chestnut.

Skin whitening

Whitening of age spots and freckles is carried out in cool weather, in autumn and winter, to avoid inflammation and hyperpigmentation. These are salon peeling procedures and whitening masks, hardware cosmetology for large pigment spots. And professional cosmetics - eliminating age spots at home. Natural cosmetics based on plant extracts, white clay, kojic, glycolic, acetic acids do an excellent job of lightening areas and evening out the tone, and have a long-lasting whitening effect.

Body care: healthy skin

In autumn, it is recommended to cleanse the body of waste and toxins, detoxification (lymphatic drainage), SPA massage procedures, mesotherapy and electromyostimulation. As for electrical stimulation and mesotherapy, the question of feasibility depends on the condition of the skin. And lymphatic drainage and SPA procedures can be combined in one procedure, which is extremely pleasant and effective. These wraps are an ideal means of detoxifying the body and removing excess fluid and fat deposits due to its pronounced drainage effect, removing puffiness, modeling body contours, restoring elasticity and tone of the skin, and of course for treating cellulite. Wraps with seaweed and a composition of essential oils in the fall are a procedure for deep cleansing, moisturizing and strengthening the skin and the whole body, giving the skin amazing elasticity and freshness, its real improvement. This is a procedure that can replace many in terms of its impact on the skin and the body as a whole.

Elimination of moles and spider veins

Cosmetologists advise postponing procedures for removing moles, warts, and papillomas until autumn. Unfortunately, not all problems of this kind can be safely removed, so consultation with an oncologist is necessary. This procedure is not always cosmetic and is not performed at home. As for “spider veins” - laser therapy, sclerotherapy, photocoagulation - also, of course, in a medical clinic.

Hair care

During the off-season period, autumn and spring, hair becomes dull and split, becoming lifeless. To prevent split ends, a haircut with “hot scissors” is good, as well as a course of vitamins and medicinal restorative hair masks. Serums that restore hair structure are useful; you should definitely pay attention to strengthening hair with sea minerals and essential oils.

Hand skin care

In spring and summer, our skin, like a sponge, absorbs all the negative environmental factors, and as a result, pores are enlarged, hated blackheads, comedones and often the skin is dehydrated from high temperatures and insolation. In September, when ultraviolet activity has dropped, it is possible and necessary to carry out peeling procedures for deep and thorough cleansing, in order to stimulate and regenerate new cells, to achieve smooth, healthy, radiant skin. What is skin peeling? This is a medical procedure aimed at cleansing and exfoliating dead skin cells. This includes: all kinds of facial skin cleansing, ultrasonic peeling, microdermabrasion, and the actual classification of all peelings: all-season, superficial, medium or deep peeling. All procedures are selected by a cosmetologist individually and depend on the condition of the skin.

IMPORTANT!

Procedures such as peelings must be carried out strictly by a dermatologist in a cosmetology office, in compliance with the conditions of the procedure protocol. Since with an unprofessional approach there is a high risk of skin burns, and as a result: scars, cicatrices, pigmentation, thinning of the skin.

This is the second stage to beautiful and healthy facial skin, after cleansing and exfoliating. At this stage, doctors at the Epimed clinic include a set of procedures specially selected for your skin type and desired results.

Mesotherapy is an injection procedure that includes a cocktail of hyaluronic acid, vitamins, peptides, active acids and a host of other microelements that not only moisturize our skin, but also nourish it, saturating it with vitamins and amino acids from the inside. They also nourish and thicken the skin, which helps improve skin turgur and quality. In addition to the above-mentioned benefits, mesotherapy also fights problems such as rashes, hyperkeratosis, acne and post-acne. Biorevitalization is an injection procedure aimed at moisturizing and rejuvenating the skin of the face, neck, décolleté and hand skin. In the fall, this is the most relevant and popular procedure among residents of the metropolis. With the help of hyaluronic acid injections, the skin is deeply moisturized, saturated with moisture and toned, which actually gives a rejuvenating effect.

Our doctors specifically included this stage in a separate group. Skin elasticity and tone are usually achieved together and with an integrated approach. The previous stages of cleansing and moisturizing the skin are mandatory as preparation for global rejuvenation. At this stage, the bestseller, already so beloved not only by doctors, but also by patients, is the multi-stage IPL platform from Lumenis M22. This is the latest approach in the field of rejuvenation and correction of aesthetic problems and skin imperfections. Photorejuvenation M22 is a procedure that is indicated for every patient, since the capabilities of this device are not limited.

What problems does M22 solve?