How to remove dark circles under the eyes using lymphatic drainage massage

Causes of wrinkles in the eye area

The appearance of “crow’s feet” and deeper folds around the eyes is observed on the face of mature women due to age-related changes in the skin. There are also a number of factors that contribute to the appearance of wrinkles even in young people. These include:

vision problems, in which you often have to squint your eyes;
incorrectly chosen sleeping position, for example, lying on your stomach;
abuse of decorative cosmetics;
genetic predisposition to the formation of early wrinkles, including a tendency to dry skin;
deficiency of vitamins in the body.

Benefits of massage

Vibrating movements have a positive effect on the thin skin around the eyelids. Wellness massage has a number of advantages:

No special skills are required to carry out the procedures: it is enough to simply control the pressure;
massage helps remove toxins accumulated during the day from the skin;
puffiness is relieved and blood circulation is improved, which reduces the risk of dark circles;
a properly selected set of exercises smooths out facial wrinkles and prevents their appearance;
the procedure is completely painless;
Massage is an excellent prevention of wrinkles.

Regular massaging will accelerate the production of collagen in the dermis and activate metabolic processes at the cellular level.

Specialized massage devices make even deep skin creases in the eye area less noticeable and maintain tone.

Removing wrinkles around the eyes

It is easier to prevent any unpleasant manifestations than to look for ways to get rid of them.
This equally applies to physical ailments, as well as age-related changes in appearance. Today there are a huge number of options available for correction, as well as prevention of age-related changes. Folk remedies The most effective means for maintaining the beauty of the skin around the eyes are masks. They nourish, smooth, and give the face a fresh look. Using simple recipes based on natural ingredients, it is easy to preserve beauty and prolong youth. Traditional recipes are good because they act gently, so you should not count on drastic changes after the first use. To obtain a visible long-term effect from the use of folk remedies, it is necessary to carry out procedures regularly.

Lotions and compresses applied during the daytime will help to activate metabolic processes:

herbal ice - a decoction of chamomile, parsley or calendula is frozen in the freezer and used in the morning before washing;
a milk compress will help refresh dry skin around the eyes; to create it, cotton pads are soaked in warm milk and applied to the lower eyelid;
strawberries with honey will eliminate wrinkles and lift your spirits; the procedure will take 15 minutes, three strawberries, a teaspoon of honey.

When choosing a beauty recipe, you should take into account individual intolerance to the ingredients. Like any cosmetic product, you can try a self-prepared compress or mask on the inner bend of the elbow. If there is no significant reaction, use it on the skin around the eyes. If you feel a burning sensation, it is recommended to remove the composition and lubricate the irritated skin with baby cream. One of the beauty recipes is offered by Elena Matveeva.

Anti-wrinkle masks

If compresses are applied in the morning or afternoon, then masks are often used in the afternoon. They do not necessarily have to contain unique ingredients; you can make a nutritious mixture from products that can be found in any home:

wheat bread crumb is mixed with 100 ml of milk, applied to the area around the eyes, after 15 minutes washed off with warm water;
chicken egg white mixed with a tablespoon of honey and the same amount of flour will whiten the skin and enrich it with nutrients;
A cucumber mask will provide a refreshing effect without the risk of allergic reactions; to create it, just cut a fresh cucumber and spread it on your eyelids.

Potatoes occupy a special place in home cosmetology. A simple recipe for a mask, “tricks” for applying it in the video below.

Possible contraindications

Massage treatments for wrinkles, despite their effectiveness, have several absolute contraindications. These include:

emotional disorders or mental disorders;
infectious eye diseases or violation of the integrity of the skin in this area;
oncological diseases, including malignant and benign neoplasms.

If there are minor scratches or other deformations of the skin around the eyes, procedures should be suspended until complete healing.

Preparation for the procedure

The technique of massaging the area around the eyes is simple. But certain rules must be followed. This will make the procedure more comfortable and effective.

Preparation for massage includes:

Cleansing the skin - remove makeup, dirt, wash with cleansers. If this is not done, then all the dust and minerals will be absorbed into the skin during the procedure. And instead of improving the condition, we get acne, acne, milia and irritation.
The impact should follow the direction of the massage lines. They are less susceptible to stretching than other areas of the skin.
Dry massage is prohibited. Use neutral massage oil that does not irritate the skin and is safe for the mucous membranes of the eyes.
Acne is a strict contraindication for massage. Active exposure to the skin will only intensify the inflammatory process.

After the massage, it is recommended to pamper the skin with a contrast shower or wipe it with an ice cube from a decoction of medicinal herbs. This will tighten the pores and soothe the dermis.

Types of massage

Cosmetologists claim that a properly selected anti-wrinkle massage course will significantly reduce visible age-related changes.

There are several popular methods:

Tibetan;
Taoist;
Chinese.

Before starting the procedure, you must carefully study the algorithm for its implementation.

Tibetan massage

This technique is based on the right combination of relaxing strokes and exercises that involve muscle tension:

Take a horizontal position, close your eyes and completely relax.
Use your fingertips to massage your eyelids, carefully controlling the pressure. Movements should be light and measured.
Close your eyes tightly and hold the position for 10 seconds.
Open your eyes and look up at an imaginary point for 15 seconds. Do 10 approaches.
Lower your eyelids and gently press your fingers on the eyeball 10 times.
Lightly press the upper eyelid towards the eyeball. Fix the position and try to open your eyes, making an effort. Repeat 10 times.
Massage closed eyelids with your index fingers clockwise for 120 seconds.
Blink for 40 seconds.

When performing this complex, it is necessary to control the force of pressure: exceeding the permissible norm can lead to injury to the eyeball.

Taoist massage

Exercises are aimed at improving blood circulation through small blood vessels. The spot technique allows you not only to get rid of dark circles under the eyes, but also to smooth out noticeable expression wrinkles. The effectiveness of the method for the skin of the eyelids lies in its effect on the nerve endings:

Take a horizontal position and close your eyes.
Use your index fingers to slowly move from the outer edge of the eye to the inner, lightly pressing on the skin.
Massage the inner corners.
Repeat the procedure in the opposite direction.
Do 5 approaches.
At the final stage, lightly tap the eyebrows and upper eyelid with your fingertips.

You need to do exercises and massage at a slow pace. The total duration should not exceed 10 minutes.

Chinese massage

The technique is based on alternating exposure to cold and heat. The temperature contrast allows you to smooth out wrinkles, relieve puffiness and prevent premature aging. Massage of the eyelids and skin around the eyes is carried out using auxiliary elements, for example, tablespoons. Technique:

Take two tablespoons and rinse thoroughly with running water.
Dip the first spoon with the convex side into the moisturizer and apply one at a time to your closed eyes.
Gently massage each eye to ensure even distribution of the cream.
Heat the second spoon in your hands to body temperature and apply it in the same way as the first.
Make circular movements with a warm spoon, rubbing the cream into the eyelid.
Distribute the remaining product over the area around the eyes using your fingertips.

Spoons or other supporting items should be cool/warm, not icy/hot.

Benefits of massage

Wrinkles are a sign of skin aging.
Massage is a complex of tactile effects on the skin. There are several types of massage movements.

These are stroking, rubbing, vibration techniques, patting. The procedure should be painless and not cause discomfort to the patient.

Eye massage for wrinkles is not a therapeutic procedure. This is a cosmetic effect. The benefits of the procedure are as follows:

improves trophism of skin tissue, subcutaneous tissue, muscular tissue;
provokes an increase in the production of its own collagen and elastin. This increases the elasticity of the skin;
promotes detoxification of the dermal layer;
eliminates puffiness, bruises and bags under the eyes.

In addition, there is a therapeutic type of procedure. This treatment is carried out by an ophthalmologist. For a cosmetic massage, use a cosmetologist or do it yourself.

Indications for therapeutic effects:

keratitis and corneal damage;
inflammatory processes on the mucous membrane of the eyeball;
injuries;
glaucoma;
rapidly progressing myopia.

An additional bonus from this effect will be improvement in the condition of the skin around the eyes.

Portable massage devices

Devices for self-massage are available in two forms:

Roller devices. They are produced mainly in the form of oblong rods with a ball at the end. A small amount of care product is applied to the applicator and rubbed into the skin. This massage relieves swelling and smoothes wrinkles.
Training glasses. This device works hands-free: just put on glasses and select the appropriate training mode.

The use of massagers for the eyelids and skin around the eyes has a number of contraindications. Experts do not recommend choosing a device on your own; you need to consult an ophthalmologist.

Modern massage techniques allow you to maintain skin tone, help smooth the dermis and reduce wrinkles. It should not be forgotten that the best effect comes from an integrated approach.

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The appearance of wrinkles around the eyes is the first sign of skin aging, and this occurs not only in women of “Balzac” age, but also in young 20-year-old girls. The reasons for the appearance of early wrinkles are the following: features of the anatomical structure of the face (which cannot be changed), improper facial skin care and active facial expressions . In the eye area, the skin is very delicate and thin, there is no muscle tissue responsible for its elasticity and therefore crow's feet in the outer corners and wrinkles near the lower eyelid appear very quickly. Timely and skillful care of the skin in the eye area with a healthy lifestyle can prevent its premature fading and preserve its attractiveness.

Regular care of the skin around the eyes is the key to long-term preservation of the beauty of our face. Therefore, caring for the skin around the eyes must begin at a young age. At first, it is better to use light gel-like products that help maintain elasticity, then you need to switch to more nourishing creams that restore it. Regular use of cosmetics, precise selection of their texture, correct application are the main components of smooth skin.

To ensure that your eyes are always in satisfactory condition, massage must be done systematically. You can, of course, do it yourself, but it’s better to start, and at the same time, learn from a professional. He will do it more competently and with better quality. Depending on your skin type and type of massage, the master will select the necessary cosmetic product. Basically, when massaging the skin of the eyes, herbal oil, emulsion, and slippery cream are used.

At the same time, light self-massage can be done independently.

Massaging the skin in the eye area as an independent procedure or at the time of applying nourishing or moisturizing cosmetics is an essential element of basic eye care procedures. This is one of the most effective means for preventing wrinkles. In addition, massage around the eyes can relieve swelling, eliminate redness of the eyelids, and so on.

Today we'll talk about acupressure of the skin around the eyes . Acupressure (acupressure) is based on the mechanical action of the hands on biologically active points that have a reflex connection with various organs and their systems. Acupressure self-massage of the skin around the eyes can be done in the morning after cleansing, before applying makeup. The daily procedure of such self-massage is a very good and useful habit.

If you massage the skin around the eyes yourself, then it would be a good idea to first familiarize yourself with the following general recommendations:

1) Before starting the procedure, clean your face and especially the eye area from cosmetics (see Stages of cleansing facial skin).

Cleanse your face with a cleansing gel selected for your skin type. Distribute the gel over your face and foam not on your hands, but on your face itself (this will cleanse the pores better). After washing, gently wipe your skin with lotion. To ensure that your hands glide well during the massage, apply cream to them. If your skin is oily, sprinkle it with talcum powder.

Hands should also be clean;

2) When performing massaging movements, you need to be careful, not forgetting that the skin around the eyes is very sensitive;

3) First, the area around the eyes should be lubricated with massage cream, gel or oil. It is good to use almond or castor oil. The cream is applied with fingertips while performing effleurage. It's like playing the piano;

4) Massaging movements should be smooth and performed along the main massage lines: upper eyelid - from the inner to the outer corner of the eye; lower eyelid - from the outer to the inner corner of the eye;

Japanese Shiatsu acupressure for the skin around the eyes

“Shiatsu” is what the Japanese call their daily facial massage. They have been using shiatsu for a long time to maintain their porcelain skin.

• A prerequisite for using shiatsu techniques is complete relaxation. If you feel tense, it is better to refuse the session. The easiest way to relax is in a lying position. The main thing is not standing.

• It is carried out only on healthy areas of the skin, where there are no injuries, wounds or inflammations.

• The duration of exposure with one hand movement is from 5 to 7 seconds. The total duration of action for each point is no more than 2 minutes.

• For acupressure to achieve its goal, the point being massaged must be very clearly defined.

• Shiatsu pressure is applied to the pads of the fingers, as if the weight of the whole body is being transferred to them. Make sure that the pressure does not resemble a blow, is not massaging or jerky. The impact should not cause discomfort.

• When massaging the face, use three fingers: index, middle and ring fingers. The eyes are worked with using the entire palm.

• Hands, especially hands and fingers, performing shiatsu should be warm, the skin of the fingers should be clean, and nails should not be long.

• The massage is performed with light touches of the fingertips - very slowly and, most importantly, regularly: every day for 5 minutes in the morning or evening.

• It is believed that the effect of acupressure continues for 24 hours after the session, although if necessary it can be performed 2-3 times a day.

Before you begin acupressure, clearly understand the location of biologically active points by feeling them with the tips of your index finger or thumb. They are bony tubercles or pits, muscle ridges or other anatomical differences. If your finger comes across some compaction, or falls slightly, you undoubtedly hit the target. The points become sensitive when the corresponding organs are diseased. To find the desired point, I advise you to use the landmarks shown in the figure.