Well-groomed skin is the result of daily hard work. Complete care involves the use of several products. In addition to moisturizing, nutrition, and toning procedures, it is necessary to regularly carry out exfoliation procedures. If you do not do them, the skin will not be able to fully breathe, the pores will become clogged and take on a lifeless, dull appearance.
Among cleansing products, gommage and scrub are the most popular. Before choosing one of them, you need to figure out what the difference is between gommage and scrub, how they differ.
What is peeling gommage
Gommage (French “eraser”) is a universal cleansing and renewing agent. It is suitable for all dermis types. The only difference is that those with normal to dry skin can do only one procedure per week, while those with oily skin can do it every other day.
Women over 40 years old, regardless of skin condition, should undergo peeling using facial gommage. Because at this age the epidermis needs delicate care. The product will become an indispensable assistant, because it smoothes out fine wrinkles, gives a beautiful color, and restores elasticity.
During the procedure, without injuring the epidermis, dead cells are removed and clogged pores are cleared. Has a gentle effect. The creamy texture does not contain abrasive at all, or contains small smooth balls designed for gentle cleansing.
For body
If facial cleansing can be done at home, and this is most often done, then cleansing for the whole body is usually carried out in beauty salons. This is due to the fact that the soft effect of gommage, due to its tenderness, unlike peelings, requires additional massage procedures to enhance the effect. Moreover, additional abrasive particles are often added to body mixtures to enhance the effect.
But only a specialist cosmetologist can do this correctly, who will select individual components for the mixture so as not to injure or cause irritation, but at the same time achieve the desired effect.
But you can do without visiting expensive beauty salons. The body composition can be prepared and applied independently at home.
This universal mixture is suitable for any skin type:
To prepare it, take 5 tablespoons of oatmeal, grind it in a coffee grinder and add 2 eggs, continuing to stir until foam forms. To the resulting mixture you need to add half a glass of cream; if you have very oily skin, you can replace it with kefir. Mix everything thoroughly. The resulting mass is applied to the body and thoroughly rubbed over the surface of problem areas, then simply washed off under a warm shower.
We suggest you read how milk facial peeling works and what is the effectiveness of lactic acid on the skin. You can find out what types of enzymes are used for enzyme peeling here.
How to use gommage correctly?
Apply gommage for 5 minutes, with light stroking movements on the face area. During this time, it dissolves impurities in the pores. Then the film formed on the epidermis is rolled off. Along with it, dirt, excess sebum, and dead cells come off.
Thanks to the content of moisturizing nutrients, the dermis receives the life-giving hydration and vitamins it needs.
During the procedure, the face is massaged and blood circulation improves. After several sessions, the skin takes on a fresh, healthy appearance.
The benefits of gommage include:
- gentle peeling even for sensitive skin;
- delicate and soft action;
- gentle exfoliation of dead cells;
- suitable for any skin type;
- stimulates collagen production.
Gommage has no disadvantages or contraindications. Despite all its advantages, people with delicate sensitive skin need to first test gommage on a small area. If there is no allergy, use it as directed.
Results and effectiveness
Gommage cannot solve serious skin problems, unlike peelings and various types of scrubbing. But it still allows you to effectively and quickly improve your complexion and overall skin condition. After applying a good gentle cleansing, you will experience a smooth and velvety surface, pores will shrink and your face will look younger. This cleansing also enhances the effect of other care products.
Among the additional positive effects noted:
- deep cleansing of pores;
- getting rid of blackheads;
- smoothing out fine wrinkles and irregularities (see also RF face lifting);
- elimination of pigment spots;
- improved blood circulation (improvement is also possible with facial cryomassage);
- even out complexion.
Look at the photos of the results after facial skin gommage:
What is a scrub
It is possible to understand the difference between gommage and scrub used for facial peeling only after analyzing the characteristics and properties of the scrub.
Scrub is a cosmetic care product based on gel, emulsion, or cosmetic clay with abrasive particles. There are two types of abrasives: synthetic and natural. The first type effectively cleanses the skin without damaging it. In contrast, natural abrasive particles (most often crushed peach or apricot pits) can scratch the skin.
Due to abrasive particles, dirt and cosmetic residues are cleansed. The soft base protects the skin from scratches, microtraumas, and has an anti-inflammatory effect. All skin care cosmetics contain vitamins and nutrients.
Choose the base of the product depending on your skin type. A cream-based product is used for dry and mixed types. For oily types, you should choose clay. This product will effectively tighten pores and eliminate oily shine. Gel-based products are universal, they are used by almost all people, with any type of dermis.
Reviews of scrubs and facial gommages
Scrub is a cosmetic product intended for mechanical cleansing of facial skin. Available in the form of an abrasive paste.
Result of using the scrub:
- Exfoliation of dead cells.
- Deep removal of contaminants.
- Stimulation of cells, which promotes their renewal and activation of regeneration processes.
- Improving blood circulation in the layers of the epidermis.
- Thorough cleansing of pores.
Types of scrubs:
- By degree of abrasiveness:
- Harsh impact ─ consist of natural ingredients (apricot and grape seeds, almond shells, walnuts) and act quite intensely. Suitable for oily and problem skin.
- Mild impact ─ contain artificial polymers that do not injure the skin and cleanse it carefully and gently. The finer the abrasive particles, the more delicate the scrub has. The product is intended for sensitive and thin skin. Suitable for frequent or daily use. Its action has a cumulative effect.
- Based on base material:
- Gel scrub is a gel-based product that is considered universal. Suitable for all skin types.
- Cream scrub ─ on a nourishing cream base. Contains oils and beneficial components. Designed for dry, sensitive skin. Fights flaking.
- Clay scrub ─ is made on the basis of clay. The product deeply cleanses and tightens pores, allowing you to get rid of shine. Designed for oily or combination skin.
Facial gommage is a product for deep cleansing the skin, which acts delicately and softly. It has a creamy consistency and does not contain abrasive particles, so it does not injure the epidermis.
The principle of operation of the product is that it dissolves dead cells rather than exfoliating them. As a result, the skin is renewed.
Result of using gommage:
- Removal of dead cells.
- Toning effect.
- Cleansing the skin, improving its structure.
- Smoothing out fine wrinkles and skin texture.
- Increased elasticity.
- Elimination of peeling.
- Stimulation of blood flow.
- Moisturizing effect.
- Accelerating the process of cellular metabolism.
- Skin rejuvenation.
Apply gommage to cleansed and steamed facial skin. The product should be left for 3-7 minutes until it dries. After this, it should be carefully rolled in a circular motion.
The gommage contains clay, paraffin, wax, latex, fruit acids that dissolve dead cells, and plant extracts.
Our database has already collected 167 reviews of facial scrubs and gommages. You can also share your opinion with project participants by adding a review of the facial scrub or gommage on your shelf.
How to use the scrub?
The scrub is carefully applied in circular massage movements. It can only be applied to a cleansed body. It works very quickly. A few minutes are enough to get more effect from using the scrub. After the session, it is washed off with warm water.
Advantages of scrubbing:
- improvement of blood circulation and metabolic processes;
- activation of oxygen metabolism;
- smoothing, softening the dermis.
With frequent use, the skin becomes thinner and becomes vulnerable to the negative effects of external factors. The epidermis becomes dry, susceptible to irritation and infections. Women with oily skin need to carry out the procedure once a week, and with dry skin – once every three weeks.
Expert opinion
Anastasia Zaslavskaya
Dermatologist, cosmetologist
Those with sensitive skin should choose products with synthetic abrasives that do not have sharp edges. Because only these products can provide delicate care.
The scrub has a number of contraindications. It is strictly contraindicated for those with sensitive, irritated skin. Because peeling can aggravate the situation and increase inflammation. You should also not use this cosmetic product if you have burns, scratches, injuries, or skin diseases.
For face
The facial cleansing procedure lasts approximately 10-20 minutes depending on the substance used, severity, depth of dirt and area of the treated area. Before starting the procedure, it is recommended to warm up the skin by taking a hot shower. This will perfectly prepare it, opening all the pores for the penetration of active substances.
To carry out the cleaning procedure, take 1/2 spoon of the substance, heat it in your hands and apply a thin layer. Then leave it in this state until it dries. Then roll the resulting film by hand.
If you have rosacea (read about laser removal of blood vessels) or other skin inflammations, then this film is not rolled off, but washed off.
After finishing, you need to clean the surface of any remaining product. After the gommage procedure, a nourishing cream is applied to the face and body, this will consolidate the effect. The main thing is to avoid getting the mixture into your eyes. To prevent this, it is recommended to apply cotton pads to them.
Such cleaning is usually carried out in a beauty salon or at home; you can buy the mixture or prepare it yourself - it will not be difficult.
Oily skin
To do this, take 1 tablespoon of rice flour and the same amount of barley flour, mix with 1 tablespoon of dry cream and dilute with milk. After this, apply the resulting mixture and keep it on for 20-25 minutes, then rinse with warm water.
Dry
Take 2 tablespoons of semolina, 1 tablespoon of orange powder and 1 tablespoon of oatmeal. Orange powder can be easily obtained from dried orange peels, ground in a coffee grinder. Add fatty kefir to this mixture and stir. After which the prepared mixture is applied to the face for about 20 minutes and then washed off.
If you don’t have time to prepare mixtures, then such preparations can be bought at a pharmacy or cosmetic store. Ready-made gommages are made on the basis of clay, nut shells or other natural fine substances.
Next, you can watch a video about preparing peeling-gommage at home:
Features of using gommage
Now about how to use facial gommage.
What it is is already known, but for better results you need to know about some of the nuances of using the product:
- Before the procedure, you must conduct an allergy test by applying a small amount of the drug to the area behind the ear.
- Before applying the composition, you need to thoroughly steam the skin in a facial sauna or with a hot towel.
- Do not apply it to the area around the eyes.
- It is best to plan the procedure for the evening, since after its completion it is not recommended to go outside. After gommage, the skin remains sensitive to the sun and wind for several hours.
- If there are inflammations, redness and pimples on the skin, then it is better to remove the gommage by washing it off rather than rolling it off.
After the skin is prepared, you can proceed to the procedure, which is performed in several stages:
- Using gentle movements, distribute the gommage over the skin of the face, neck and décolleté. When applying, it is better to follow the direction of the massage lines so as not to stretch the skin.
- Leave the base on the skin for 2-3 minutes until a crust forms on the surface.
- Gently massage the skin so that the composition begins to roll off. The procedure continues until the entire mask comes off.
- The procedure must be completed by washing and applying a nourishing cream.
If unpleasant sensations appear during the rolling of the gommage, you simply need to wash the product off your face.
Regularity
Another advantage of this method is that it does not require a long break between procedures. It can be used quite often. For normal skin, this procedure can be performed 3 times a week.
If it is dry or normal, then 2 times is enough. For young people, it can be used up to 4 times a week. For older people, you need to reduce it up to 2 times.
UHF therapy: what it is, the pros and cons of the procedure, indications and effectiveness - in detail and available in a separate article. How the lymphatic drainage effect of pressotherapy is achieved and how many sessions you need to complete, read here.
Facial gommage recipe for aging skin
The composition includes citrus fruits; before carrying out the gommage procedure, you need to make sure there are no allergies. Gommage for aging skin simultaneously cleanses and nourishes.
Ingredients:
- tangerine - 1 piece;
- tangerine zest - 1 tsp;
- blue clay - 2 tsp;
- avocado oil - 1.5 tsp;
- shea butter - 0.5 tsp.
Preparing facial gommage
- Grind the tangerine zest to the finest possible fraction.
- The pulp of one tangerine is crushed and mixed with the resulting powder from the zest, mixed well.
- Add clay and mix.
- Pour in the heated oils and mix thoroughly again.
Facial gommage recipe for normal skin
This composition is also suitable for body gommage procedures.
Ingredients:
- ground coffee - 1 tsp;
- oatmeal - 1 tbsp;
- milk (fat) -2 tbsp;
- almond oil - 0.5 tsp.
Preparing facial gommage
- The flakes are ground into flour using a coffee grinder or blender.
- The resulting flour is mixed with coffee.
- Pour milk into the mixture and stir.
- Add heated oil and beat with a blender.
- Before use, allow the already prepared mixture to stand for approximately 10 minutes.
Indications and contraindications
The gommage procedure is recommended at any age. This type of peeling will be especially useful for the following imperfections on the face:
- excessive dryness of the skin;
- unpleasant greasy shine;
- frequent acne, problematic acne;
- unhealthy complexion;
- freckles, age spots;
- blackheads, comedones;
- clogged, enlarged pores;
- peeling of the epidermis.
Gommage allows you to cleanse the skin efficiently, without the risk of complications and side effects. The procedure can be performed at home, which makes peeling even more popular.
Despite the mildness of the effect, not everyone is allowed to perform facial peeling using gommage. The restriction applies to patients with individual sensitivity to a particular ingredient, if there is damage to the face (unhealed abrasions, wounds, burns).
You cannot cleanse when there are purulent inflammations on the face or other dermatological diseases.
Before performing gommage peeling, be sure to consult with a cosmetologist. He will be able to recommend the frequency of procedures, make useful comments and advice on cleansing techniques.
Facial gommage recipe for oily skin
Ingredients:
- barley flour - 1 tbsp;
- rice flour -1.5 tbsp;
- dry cream - 1.5 tsp;
- skimmed milk.
Preparing facial gommage
- Mix barley and rice flour. If you don’t have it, you can make it yourself by chopping the cereal. Add dry cream. Mix well.
- Skim milk is heated and gradually added to flour and cream until the consistency of sour cream is achieved.
- Let the resulting mass stand for 5 minutes.
How to do the procedure at home?
The gommage procedure is easy to carry out at home.
It is not recommended to carry out gommage during the hot summer period due to the risk of the appearance of age spots.
Preparation for the procedure is an important stage on which the effectiveness of the procedure depends. It includes the following steps:
- removing decorative cosmetics from the skin surface;
- steaming (separately or immediately after taking a shower/bath);
- cleansing heated skin with a cleanser or shower gel with a neutral pH;
- Pre-heat the gommage in your palms and apply the warm mass to the prepared part of the body, distributing it along the massage lines with light movements;
- leave for 10 to 20 minutes, during which time a film will form, which must be removed by rolling with fingers moistened with water;
- moisturizing the skin with a suitable product and applying a herbal compress with soothing properties.
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Movements when rolling should not be excessively intense due to the risk of stretching the skin. In the presence of rosacea or hypersensitivity, the roll is replaced by rinsing with running water.
The frequency of use of gommage depends on the oiliness of the skin and the degree of its contamination:
- For dry skin, application once every 7 days is sufficient; for oily skin, increase the frequency to 3-4 times a week.
- Combination skin needs frequent use only in the T-zone.
- Due to a lack of moisture in the epidermis, aging skin should not be subjected to gommage procedures more than 1-2 times a week. It may be stretched.
At home, it is possible to choose the necessary composition for yourself and apply it according to what the skin needs at the moment, varying the intensity of the rolling.
- Using a gentle technique, 3-5 minutes after applying the product, rinse it off without rolling it off.
- With the active method, several layers of the mixture are applied at intervals of 2–3 minutes, held for 10–15 minutes, after which intensive rolling is required. If you have thick skin, you can apply repeated rolling with intense pressure using a damp cotton pad.
Rolling the mask is not difficult if the mixture has been prepared correctly - a creamy consistency with the subsequent formation of a film.
For face
Gommage is gently applied to the entire face along massage lines, excluding lips and skin around the eyes, with especially delicate skin. You can also include the neck and décolleté in the care area. After application, you need to massage these areas a little.
The most popular mixture for gommage is a mixture of crushed cereals - oatmeal and semolina, as well as crushed orange zest. Each component is added one teaspoon and diluted with cleanser, milk with dry cream (great for removing excess fat) or kefir (for moisturizing dry skin).
The duration of application of gommage ranges from 7 to 20 minutes , depending on the ingredients included in the composition. At this time, it is best to lie down and rest. Cleaning must begin before the product dries completely. When peeled from the skin, they begin to roll. Dried gommage can cause microtrauma to especially sensitive and dry skin.
The mass is carefully rolled with the fingers of one hand, and with the other hand it is necessary to hold the treated skin from excessive stretching. If there are inflammatory processes, the best option would be to use a soft sponge.
- For skin with active sebaceous production, a gommage composition with barley and rice flour and dry cream is suitable. All ingredients are diluted with warm milk to a creamy consistency.
- For normal skin, a gommage based on finely ground coffee beans with crushed rolled oats is suitable. The mixture is poured with warm milk, stirred and used.
- Skin with an abundance of blackheads needs good cleansing. Therefore, the following recipe is recommended for it. Mix heated liquid honey and fine sea salt until it is completely dissolved.
- Aging skin will love the gommage of green clay and tangerines. To do this, grind the citrus peel and mix it with tangerine puree, green clay and heated almond oil.
We recommend: All about fruit peeling for the face. Recipes and home use
For body
The skin on the body is rougher than on the face, so it is easier to tolerate exposure and the composition of the gommage will be different:
- the presence of larger exfoliating particles;
- content of more active solvents.
Cleansing problem areas of the body with gommage has a slight anti-cellulite effect.
The following composition cleanses and moisturizes the skin well:
- 2 raw eggs mixed with 5 tbsp. l. crushed Hercules flakes until thick foam appears.
- Add approximately 100 ml of liquid cream or kefir and apply to the entire body, massaging each area well.
- After a few minutes, wash off with water.
All components can be crushed and mixed in a blender until homogeneous. And store the resulting mass in the refrigerator. But before use, warm to room temperature.