Sesame oil: recipes for facial skin and beneficial properties

What are the benefits of sesame oil?

Sesame oil is obtained from the seeds by cold pressing. It contains amino acids necessary for the human body, Omega-6 and Omega-9 fatty acids, vitamins (E, A, D, B1, B2, B3, C ) , antioxidants and a lot of useful micro- and macroelements. When consumed internally, the oil normalizes the functioning of the cardiovascular system, stomach, intestines and liver, reduces cholesterol and improves immunity. If we talk about skin beauty, sesame oil is an excellent helper in the fight against dryness and flaking. It can also be used for:

• Enriching the skin with vitamins;
• Improves blood circulation;
• Acne treatment;
• Skin tightening and slowing down the aging process;
• Sun protection;
• Cleanses the skin of makeup and impurities.

Sesame oil: benefits for facial skin

The product is characterized by a high content of vitamins and microelements, such as:

• sesamol – protects the skin from the harmful effects of ultraviolet radiation;
• protein – increases elasticity;
• lecithin – saturates the epidermis with moisture, softens rough skin;
• vitamins A, C, E, B – nourish skin cells, strengthen and rejuvenate them, adding firmness and elasticity to the skin;
• minerals (zinc, calcium, iron, magnesium, phosphorus) – slow down the aging process of the skin, regulate metabolism, improve complexion;
• fatty acids – activate the functioning of the sebaceous glands, supply skin cells with energy and nutrition, create a protective film, have anti-inflammatory and antibacterial properties;
• amino acids – restore injured skin cells;
• phytin – regulates chemical processes in the epidermis;
• beta-sitosterol – improves blood circulation.

Using sesame oil on the face helps to cope with many problems:

• reduces the visibility of facial wrinkles;
• restores the elasticity and softness of the epidermis;
• tightens pores;
• eliminates peeling and redness of the skin;
• stabilizes the functioning of the sebaceous glands;
• heals abrasions, cuts, small wounds well;
• inhibits the formation of comedones, blackheads and acne.

How to choose sesame oil and how to store it correctly

You need to choose unrefined, cold-pressed oil. It retains the maximum amount of useful substances. High-quality unrefined oil has a yellow color (it can be light or dark - it all depends on the raw material) and a rich nutty aroma. There may be some sediment at the bottom.

The color of the oil can vary from light yellow to brown

You can store sesame oil in a closed bottle for up to 5 years, and it will not lose its beneficial properties. The fact is that it contains sesamol, a natural preservative. Once the bottle is opened, the oil can be stored for up to six months in the refrigerator in a tightly closed bottle.

Contraindications

Not all drugs used in cosmetology are absolutely safe. Sesame oil for the face is no exception, but it still has relatively few contraindications.

• Intolerance to one of the components used.
• Unhealed wounds on the face (abrasions, cuts).
• Acute inflammatory process.
• Increased skin sensitivity.
• Pronounced rosacea.

Before using sesame oil for the first time, you need to make sure that it is safe. To do this, apply a little product to the skin of your wrist and wait at least 30-40 minutes.

Contraindications and precautions

A contraindication to the use of sesame oil on the skin may be individual intolerance. People who are allergic to nuts are more susceptible to sesame allergies. The body’s reaction can occur not only if the oil is consumed as food, but also if it comes into contact with the skin. Symptoms of an allergic reaction look like this:

• Facial redness, itching, urticaria;
• Swelling of the skin, lips and eyelids;
• Sneezing, runny nose, difficulty breathing;
• Dizziness;
• Drowsiness;
• Chills;
• Loss of consciousness.

Before using any vegetable oil that you have not used before, do a skin test. Soak a piece of cotton wool in the suspected allergen and apply it to the body. If after 1-2 hours you notice signs of an inflammatory reaction on the skin, then you should stop using the oil.

The effectiveness of sesame in cosmetology

Cosmetics prepared on the basis of sesame essential oil, obtained by cold pressing, restore the structure of the skin and prevent age-related changes. Let's consider methods of application in cosmetology.

Hydration and nutrition

To use sesame as a daily moisturizer and nourisher, apply it to the fabric, after moistening it with hydrosol. Of course, you can use the product either alone or with herbal and essential products. Develop personalized cosmetics based on specific needs and skin type.

Masks

Masks for wrinkles, eczema and acne are great for sensitive skin. We advise you to learn how to prepare natural masks yourself. Combine sesame with other ingredients such as clay, lavender essential oil, mint, chamomile, etc.

For hair

Apply to hair in combination with other natural ingredients and leave on for several hours, preferably during the day or overnight. This procedure will help restore normal hair condition. Effect: hydration and deep nutrition.

Makeup remover

Avoid products containing toxic chemicals. Use natural and effective ways to remove makeup and clean remaining dirt from your face. Before and after the procedure, tone your face with hydrosol and do not apply anything to calm the skin.

Exfoliation

Mask recipe: Mix sesame essential oil with sea salt, add clay or other natural product to exfoliate the skin to stimulate growth and cellular regeneration of the epidermis. Apply the mask to your face in circular motions, like any scrub. Then rinse with plenty of water and cool your face with toner.

For compresses

Use as an analgesic, make compresses to relieve joint pain. Fold the sterile bandage in several layers, apply essential oil sesame to the surface and apply to the injury (not to the open wound). Remove the compress as soon as the pain subsides.

Using sesame oil for skin: folk recipes

Sesame oil is a basic oil, so it can be used in its pure form: applied to the entire face or problem areas to eliminate dryness several times a day. However, in combination with other natural supplements it gives a more powerful effect. The range of applications of this essence is very wide - masks, scrubs, peelings are made from it, it is used for massage and added to store products to improve the composition. Below are simple and affordable recipes for products that you can prepare at home.

If you have a proven face mask that contains sunflower or olive oil, you can safely replace it with sesame extract. This simple manipulation will improve the composition of your favorite product.

Acne mask with aloe and grapes

Ingredients:

• 1 tbsp. white grape pulp;
• 1 tbsp. aloe juice;
• 1.5 tbsp. sesame oil.

Instructions:

1. Mix all ingredients
2. Apply to problem areas and leave for 15–20 minutes
3. Rinse with boiled water or herbal decoction
4. Apply day cream

It is recommended to first keep the aloe leaf in the refrigerator for 5-7 days - this way it will release more nutrients with the juice. A mask with aloe and grapes effectively removes inflammation, relieves irritation and itching. It is recommended to use it 2-3 times a week, and more often if desired.

Rejuvenating oil mask

Ingredients:

• 1 tbsp. sesame oil;
• 1 tbsp. coconut oil.

Instructions:

1. Mix the oils together
2. Apply to skin along massage lines and leave for 20–25 minutes
3. At this time, it is better to lie on your back and relax as much as possible to provide oils with access to the deep layers of the epidermis
4. Rinse with warm water

Organic acids in both oils help renew the epidermis and rejuvenate the skin. By regularly using this mask once a week, you will notice how your skin will become more nourished and moisturized, your face shape will be tightened, and you will look younger and fresher.

After applying the mask, it is recommended to relax and lie down so that the oil is better absorbed into the skin.

Anti-crow's feet mask with vitamins

Ingredients:

• 4 capsules of vitamin E;
• 4 capsules of vitamin A;
• 1 tbsp. sesame oil.

Instructions:

1. Pour the contents of the capsules into a container and mix with sesame squeeze. Mix
2. In the evening, apply to the skin around the eyes and leave overnight

You can lubricate the skin around the eyes with this mixture daily. This mask does not clog pores and is completely safe for the face, so making it part of your evening self-care ritual will not hurt.

Moisturizing mask with cucumber

Ingredients:

• 3 tbsp. sesame oil;
• 1 tbsp. glycerin;
• One fresh cucumber;
• A drop of essential oil of lemon, grapefruit, mint.

Instructions:

1. Grind cucumber to puree
2. Take 3 tbsp. cucumber mass and mix with glycerin and base oil. Mix
3. Enrich the mixture with ethers. Mix again and apply to face
4. Rinse off after 10 minutes with warm water

Thanks to cucumber and glycerin, the mask instantly moisturizes the skin, making it fresher and smoother. If necessary, it can be applied to the face daily.

Refreshing mask with banana

Ingredients:

• Half a ripe banana;
• 1 tbsp. sesame oil.

Instructions:

1. Mash banana into pulp
2. Mix banana with oil and apply on face
3. Wash off after 20 minutes

This mask refreshes the complexion well and smoothes out wrinkles. You can use the mask 2-3 times a week.

A ripe banana can not only be eaten, but also used for a nourishing mask.

Night mask for swelling

Ingredients:

• 1 tbsp. sesame oil;
• 2 drops each of pine, juniper and tangerine ether.

Instructions:

1. Mix base and essential oils
2. Apply to skin before bed and do not rinse off

If you wake up in the morning with a swollen face, do this mask daily. Beta-sitosterol in sesame oil has a positive effect on blood circulation and refreshes the skin, so you can forget about swelling.

Protein mask for oily skin

Ingredients:

• One chicken egg white;
• A pinch of salt;
• 1 tsp lemon juice;
• 1 tbsp. sesame oil.

Instructions:

1. Beat an egg and add salt and lemon juice
2. Add oil, stir
3. Apply with a brush to the face, leaving the eye area untouched. After the first layer has dried, apply the second and continue manipulation until the mixture is finished
4. 25 minutes after applying the last layer, wash off the mask

Protein dries and tightens oily skin well, and oil saturates it with useful substances. For combination skin types, apply the mask only to problem areas. It is recommended to make a mask 2-3 times a week.

I made the following mixture: 1 tbsp. bay oil, 2 tbsp. sesame oil, 2 capsules of AEvit. All this was thoroughly mixed and placed in a small jar or bottle. I used it at night. Since it is still an oil, it is not absorbed immediately. This mixture lasts me about a month. Then I make a new one. The mixture smells of laurel oil, it is heterogeneous due to laurel oil. The color is green and transparent. The mixture is very light and does not leave greasy or colored marks on clothes or pillows. Absorbs relatively quickly. I wake up with an almost matte face. And when I run my hand over my forehead, I don’t feel particularly greasy.

Anna Raven

https://irecommend.ru/content/esli-u-vas-problemnaya-kozha-i-vam-nravitsya-naturalnyi-ukhod-no-masla-kategoricheski-ne-pod

Soft peeling for face

Ingredients:

• 1 tbsp. sesame oil;
• 1 tbsp. rice

Instructions:

1. Grind rice to flour
2. Add sesame seeds and stir
3. Apply the mixture to the face and massage into the skin, paying special attention to problem areas.
4. Rinse with cool water or a piece of ice
5. Apply nourishing cream

Peeling gently cleanses the skin, removing dead skin particles from the epidermis. After it, the face looks fresh and acquires an even color. The procedure can be carried out no more than 1-2 times a week.

Avocado Moisturizing Scrub

Ingredients:

• Half an avocado;
• 1 tbsp. sesame oil;
• 1 tbsp. coffee grounds.

Instructions:

1. Grind avocado in a blender
2. Add butter and coffee grounds
3. Massage into skin, then rinse
4. Apply moisturizer

This soft scrub is suitable even for dry skin, because it has an excellent moisturizing and softening effect. You can use it every day.

A gentle scrub made from sesame oil, avocado and coffee is safe even for dry skin

Tips for the use and contraindications of sesame oil

• Before you start treating your facial skin with sesame seed oil, you need to identify the presence of individual intolerance. To do this, you need to lubricate the skin on the elbow with oil and wait until 1 hour has passed. If during this period the epidermis does not react with itching, irritation or redness, then there is no allergy.
• When combining sesame oil with other products, it is important to use glass, porcelain or ceramic dishes. Metal containers will negatively affect the properties of the mask, so they should be excluded.
• Before performing a cosmetic procedure, take the time to cleanse and steam your facial skin. Thanks to these manipulations, she will better assimilate the active components of the healing mixture, which means she will receive more benefits.
• Positive changes can only be expected with regular use. Oil or a mixture containing it should be applied to the skin of the face every 3-4 days for 1.5 months.
• To avoid unpleasant consequences after using sesame oil, you need to know its contraindications. It is not recommended for use by those who have overly sensitive skin or open wounds on the face. It should also be abandoned in the presence of rosacea and extensive foci of inflammation.

Using sesame oil in its pure form

Sesame essence itself has excellent moisturizing and healing properties, which allows it to be used in daily care in its pure form.

Face massage

A massage with sesame oil gives a good rejuvenating and smoothing effect. Place a couple of drops of the product on your face and massage your skin for 5 minutes along the massage lines. It is not necessary to wash off the oil. It is absorbed quite quickly, so you can wait until the skin is saturated with useful substances, and then remove the residue with a napkin.

For self-massage you can use the following techniques:

1. Stroking is the first and most accessible technique. Stroking is performed gently and carefully along the stretch lines of the skin, with the tips of the fingers or their entire surface. To reduce the risk of wrinkles, pay special attention to the intensity of pressure. Smooth stroking has a relaxing effect on the facial muscles, while improving skin blood circulation and lymphatic drainage, allowing you to get rid of excess fluid and metabolic products. And the procedure itself has a calming effect.
2. Tapping is a slightly more intense technique following stroking. It must be performed with the fingertips of both hands simultaneously and on both sides of the face. In this case, the fingers must be elastic so that the second stage is not similar to the first.
3. Squeeze and lift method - this step is a little more complicated than the previous ones. This type of massage is effective in combating wrinkles and sagging. It will also help improve muscle function. Squeeze the labial folds between your fingers and press onto your face with your fingertips. For forehead wrinkles: Squeeze the skin with your fingertips and relax the muscles from the center of the forehead to the temples. With one hand on the side, stretch out the wrinkles on your forehead, and with the other hold your temple

Healing compress

Sesame oil is known to be able to treat skin conditions such as psoriasis or eczema. The compress is made like this: moisten a cloth in heated oil and apply it to the affected area. After the procedure, remove any remaining oil with a napkin. You need to apply this compress for half an hour every day. For mechanical damage to the skin or burns, a compress will help speed up healing. Even if you do not suffer from skin diseases, you can take note of this recipe - the compress effectively copes with facial wrinkles, which so often frustrate us.

In its pure form, sesame oil takes good care of the delicate skin of the eyelids without overloading it. If you are sunburned, then sesame oil will help out here too, it relieves inflammation and heat from the skin well. I smeared myself with it about every two hours and the next day the redness was gone, the skin did not peel off.

leno4ka75

https://irecommend.ru/content/khotite-umenshit-sledy-post-akne-maslo-kunzhuta-pomozhet-vam-v-etom-retsept

Skin cleansing

To quickly remove makeup and cleanse your skin, wipe your face with a cotton pad soaked in a squeeze of sesame seeds. It needs to be warmed up first. This natural and safe product will perfectly replace any store-bought makeup remover bottle.

I also use sesame oil and seeds. I add raw sesame oil and seeds to food - it’s incredibly tasty and healthy. I like to take care of my face, body and hair using this oil. It moisturizes and nourishes the skin well; it is quickly absorbed, thanks to its light texture, and does not have a pronounced odor.

Irina

https://woman365.ru/kunzhutnoe-maslo-dlya-lica/