Demina Rating of topic authors.
Lyudmila MS. War on excess weight! Who has won? Scales. Weight loss and weight loss program. The media is filled with advertisements about losing excess weight. Girls, let's unite and fight excess weight together! Women's conversation.
Wedding and family Photographer Yulia Demina.. Ice cream and weight Cleanses the tongue. At this time, a sharp surge of mental and physical strength is experienced. The need for active work increases. Motor activity and optimism increase.
During this period, you should not overestimate your strengths and capabilities - it is recommended to somewhat “hold back” your activity. Often, in the wake of euphoria, a desire arises to extend the period of fasting: it would be a mistake to follow this desire. As stated earlier, deadlines must be strictly adhered to....
Fasting, or fasting-dietary therapy, does not require special recommendations. In this publication we will talk about the methodology of short-term courses - from 4 to 7 days. Regular short-term courses of fasting in combination with a properly selected diet can radically change your health for the better. To begin with, let us recall that, in contrast to long-term fasting of up to 48 days, short-term periods of abstinence from eating are physiological, that is, our body is ready for them.
On the first day, vegetable decoctions of potatoes, cabbage, zucchini or cereal decoctions are recommended, preferably oatmeal without salt at the rate of 1.5 liters per day, evenly for breakfast, lunch and dinner. On the second and third days, the food is normal, but about half the usual portion. Skip the bread. On the fourth and fifth days, also half the usual portion, you can include bread. From the sixth day the food is normal.
The task of this period is to restore normal intestinal motility, inhibited as a result of fasting.
It will be nice if you add vegetable tomato or fruit juices with pulp to your diet. As a rule, with proper initial installation and preparation for the fasting period, complications and side effects do not arise.
However, in some cases, in the first two days, signs of asthenic syndrome may appear: a feeling of physical weakness and shallow sleep. These side effects can be easily stopped with auto-training and meditative relaxation. On the third - fourth days in the morning, after waking up, with a sudden change in body position from horizontal to vertical, dizziness with darkening of the eyes may occur.
Here we can recommend getting up slowly: sit down smoothly, and then, after seconds, stand up just as smoothly. After standing for a while, you can start moving. If you feel dizzy, you should quickly lean forward. After standing upright until the dizziness disappears, slowly straighten up. Sometimes during the fasting period in the morning there is heartburn, belching, mild nausea, and a feeling of discomfort in the stomach.
Demin Sergey Vladimirovich Psychotherapist-narcologist
These manifestations are usually associated with insufficient cleansing of the intestinal tract after an enema. The bile produced by the liver is thrown into the stomach and causes similar disorders. Preventive measures boil down to good cleansing of the gastrointestinal tract with laxatives at the beginning of fasting and proper daily bowel cleansing with an enema. This condition is managed as follows. Take teaspoons of baking soda orally with glasses of warm water.
Lie down on the right god. Lie in this position for a minute, then do a cleansing enema. By the way, this method is also used during the period of restorative nutrition in the absence of independent stool for 3 days of nutrition. It should be noted that in the daytime, with a sufficiently intense motor mode, orthostatic phenomena of dizziness and darkening in the eyes and the above-mentioned side effects from the gastrointestinal tract are not observed, which is apparently explained by an increase in the general tone of the body during physical activity.
Sometimes there may be increased convulsive readiness, manifested in the hands, feet, calves and neck, more often in the morning and night hours. In this case, take 5 grams of table salt orally, dissolved in 1 glass of water (about half a teaspoon).
This procedure can be repeated after an hour. At the same time, you can take potassium orotate tablets of 0.5 grams per day. During fasting, dry lips and mucous membranes usually occur, so use moisturizing creams more actively, or at least lubricate them with Vaseline or lanolin. During the period of restorative nutrition, if the dietary regime is violated due to overeating, general mental tone and motor activity primarily decrease.
It is recommended to skip meals. Mental and physical tone increases again, activity increases. If headaches occur during fasting, it is recommended to drink a glass of salted water and artificially induce vomiting. It is optimal to carry out such fasting cycles once every 3 months. It is recommended to select the time to start fasting so that it is as close as possible to the new moon. Phone number of the Pearl of Podolia on Belyaevskaya. Reviews about Verodent in Vidnoye. After the last one for breastfeeding, I immediately ran to the hfe clinic to add thickly to the Ophthalmological Clinic Doctor Glazov on Proletarskaya Street 4.
My father is 78 years old, over the last year his vision has deteriorated greatly, he saw, as if in a fog, the Yusupov Hospital on Nagornaya Street 4. Good afternoon! My husband underwent rehabilitation for Parkinson's in Pskov in this hospital. This is how the Clinic of Modern Medicine turned out on Pobeda Square 5. I am very pleased with the clinic. I work nearby, after work I can run in and solve my tests. Just myself, day after day, slowly, with pleasure. You can get a magic pendal and not for such a high price, this applies to both money and emotions.
Yasika writes: But for that kind of money, the diet will be strictly followed, but somehow I didn’t want to follow it for free. Yes, I’m like that myself, though I wasn’t coded. Now, I know that it’s not possible, the result is, albeit in a different way, but for money, so I continue to follow it. It's a pity that I spent it, and I've already changed my clothes. Thank you very much. A friend of mine tried blocking for six months! During these six months, she had to learn to count calories until she was particularly drawn to food!
I also had to do some light physical activity! In the end, nothing worked out, she says it’s her own fault that she didn’t listen to the instructions! And her friends who traveled with her fulfilled all the requirements and are skinny! In short, they had acupuncture, examination, help from a psychologist - and something like a little hypnosis! I spent three days in this sanatorium! And I decided for myself that my weight loss will no longer cost my family a penny. Because everything is based on a sense of value.
If you feel sorry for money, then you appreciate it.
Demin Sergey Vladimirovich
Work experience in medical practice for more than 37 years.
In 1981 he graduated from the Izhevsk State Medical Institute with a degree in General Medicine.
He worked as the head of the 1st therapeutic department of Feodosia City Hospital No. 1. After completing professional retraining, he practiced medicine for 5 years at the Republican Narcological Psychotherapy Center of Dr. A.R. Dovzhenko of the Ministry of Health of the Ukrainian SSR (Feodosia, Crimea). For 10 years he headed the Medical Center (Feodosia, Crimea). Currently engaged in private practice (License PO-18-01 from 2013).
Completed various advanced training courses and programs to improve the professional level of doctors within the framework of existing professional qualifications in the cities: Simferopol, Odessa, Kyiv, Kharkov, Moscow, Izhevsk.
Obesity coding (anyone who has tried it?)
As greed passes, everything returns. You just need to change your thinking. Without this nothing works. Everything is always within ourselves.
We are our own great enemies, and at the same time the most faithful, most devoted friends. It is important to become your own Friend, and not an evil “girlfriend” who persuades you, “Well, eat another piece of cake, you’re suffering so much!”
English Help. Psychology of nutrition. Not all cereals are equally healthy!
3 years ago I wrote about this How my son “coded” me simply with SMS While I answered angrily to his SMS “We need to eat less!!! Then, for a week, I was sick from eating. True, I also had the flu at that time. I lost weight, and then the Yellow Cat returned “with an approach.” A friend is regularly coded, loses weight, walks around happy for a while, thin, can’t eat, then gains it again, codes again, loses weight again and doesn’t eat. And so on several times.
This is already a clinic. It is no coincidence that they get hooked - after all, the results are real and significant. And they still hold on for several years. But then you smoothly emerge from it, without even really understanding how it happens. And having no other way to really lose weight, you go again and look for adventures on your own.
After all, not everyone can just take it and say to themselves - I won’t eat in the evening - this is my main source of weight gain.
Leave feedback
The desire to eat something just breaks your head, it’s impossible to think about anything. And all these hypnotic sessions really make it possible to live peacefully in the evenings. ELENA writes:. Lynx Indoor.
As I understand it, coding has an effect on the brain. The brain has not been fully studied, and it is unknown what the result will be, it’s good if it just doesn’t help, but if, on the contrary, the appetite wakes up or something else. In any case, I’m not ready to be a guinea pig and voluntarily let someone pick my brain. I'm losing weight slowly but surely. I eat right and work, work, work. Still not ready, somehow the association with alcoholics emerges.
I had two sessions with Smelov - after the first session, I lost 27 kg in six months, I must say, quite easily, I went for consolidation for the 2nd session, as recommended - six months later - and it was all over.
In 3 years, everything came back with an increase. Then - night sessions - with the doctors of Biointermed, from where both Bormental and Dr. Gavrilov subsequently sprang off - also twice with an interval of six months - the result was worse than from Smelov.
There was also a hypnosis session with acupuncture, and other different sessions with different psychotherapists. In general - a heap, or rather, a mountain of wasted money, and several tens of kilos that came later - and which now - do not want to leave; it’s not even possible to really start. In general, a vicious circle in which I have been running since the birth of my daughter for 33 years. I really want to look decent, but from all this, such fatigue has accumulated, and willpower has already evaporated. My words are addressed both to those who have not tried it yet, and to those who speak contemptuously about fat people - how can you let yourself down like that?
So I didn’t push myself, and at the age of 58, this is such a sad result. I was never skinny, I became pregnant at 24 years old in a kg condition. I went to give birth - 61 kg. And all the troubles began a month after giving birth.
And all my attempts to lose weight in different ways over the years brought more and more pounds. Everything is fine?
Did you like the material?
First - the most general diagnosis - endocrinopathy of unknown origin, all sorts of disorders in the functions of the thyroid gland, and then - a serious gynecological operation 8 years after giving birth - and my increasingly difficult struggle for my collapsing body. After all, weight, in addition to aesthetic problems, is hypertension, joints, spine and everything - not a trivial chat on a bench - but with serious diagnoses - as a result, a person turns into a wreck. What makes you think that I am lonely and unsatisfied?
You shouldn't put labels on someone without knowing them. I’m glad for you that your state of health allows you to spit on the doctors, that you are not an aunt or a dying Lenochka, just don’t be discouraged! Well done for not giving up and fighting for yourself. I wish you victory! Thank you and all the best to you. Only registered users can leave comments. Register. You can log in as and leave a comment. Inserting a video. If you want to insert a video from Youtube, to do this, click the “Share” link under the video, select the “HTML code” option, copy it and paste it into the form below Unfortunately, this type of video is not supported.
Paste the video code of any of the listed services. Online now:. And other people will come into your life. There is no need to lie and say that it’s a pity. Pass the kg mark!
I keep my goal on!!!
Overweight treatment
Treatment of excess weight using psychotherapeutic methods such as suggestion and hypnosuggestion has a great advantage over other methods of losing excess weight due to its comfortable, safe and anti-stress effect on the human body, as well as due to the peculiarities of the etiology of the occurrence and spread of this problem in people in the modern world.
It is known for certain that the causes of most diseases, including overweight and obesity, are psychological in nature. Feelings and emotions can both underlie the occurrence of unhealthy eating behavior and aggravate this problem in conjunction with various somatic diseases.
The concepts of slimness and beauty are individual, but they are certainly associated with health. Excess weight can only be an aesthetic problem in appearance, affecting a person’s well-being or even self-esteem. However, excess weight in the stages of obesity is a serious problem, as it necessarily entails a large number of concomitant diseases. Heart obesity accelerates the development of atherosclerosis and provokes the emergence of any disease from the spectrum of cardiovascular pathologies. Fat deposits around internal organs lead to changes in all metabolic processes in the body and, as a result, to all kinds of endocrine and somatic diseases (diabetes mellitus, pancreatitis, urolithiasis, fatty hepatosis and many others). Excess weight puts a lot of stress on the spine and joints, as a result of which they wear out ahead of time, which becomes the cause of many conditions from gout to all kinds of inflammatory and degenerative diseases. Fatty tissue in the chest cavity also leads to changes in the breathing process, a decrease in the rate of oxygen supply to the body and corresponding diseases and consequences for the body. Obesity has a significant impact on the reproductive system, the regulation of sex hormones and can cause menstruation disorders, ovulation, erectile dysfunction, provoke the appearance of neoplasms and infertility.
An obstacle to weight loss is often incorrect eating habits, which are difficult for a person to break on their own for a long period of time, since they are formed on a subconscious level over many years and usually begin at an early age: eating high-calorie foods, lack of diet, use of unbalanced diets leading to the rapid return of lost kilograms or even greater weight gain, quick snacks on the go, a hearty dinner immediately before bed, frequent consumption of fast food and processed foods, finishing food even after feeling full, stress eating, inability to resist sweets and many others. Independent struggle with excess weight and overeating requires certain restrictions, volitional efforts and changes in the usual lifestyle; observing all this in practice is not possible for everyone.
Also, quite often, overweight and obesity are a consequence of compulsive overeating, which is caused by psychogenic disorders and belongs to eating disorders. At the same time, uncontrolled appetite, uncontrolled food consumption, sudden strong cravings for food as a need for reward for any action are not related to physical hunger and cannot be corrected by reasonable arguments or volitional decisions. Because the stimulus and root cause for the emergence of corresponding thoughts, feelings and actions is emotional discomfort.
Everyone knows the many ways to lose weight through various variations of dietary restrictions and the use of physical activity. How effective this or that method will be in relation to a particular person depends on the lifestyle, working and rest conditions, family circumstances, age, health, degree of ingrained eating habits, desire and willpower of the person, and genetic predisposition.
Not every person who is overweight or obese, due to their physical health or psychological state, can afford diets, physical activity or surgical interventions.
During psychotherapeutic treatment using hypnosis and psychoprogramming methods, an attitude is created to eliminate addiction to food that provokes excess weight gain, ignoring certain categories of food or individual products depending on the individual needs of the patient, a healthy model of eating behavior is instilled, and the idea of the value of food as the main source of positive emotions. As a result of treatment, there is no longer any need to suppress your desires and adhere to strict diets.
