Unsightly dark marks can appear at any age. It will not be possible to properly disguise them with decorative cosmetics, but it is quite possible to whiten age spots on the face at home or in a beauty salon. The main thing is to first find out the cause of pigmentation and choose the most effective way to combat it.
What are pigment spots
If melanin, which gives the skin its color, is unevenly distributed, we can talk about hyperpigmentation. This concept is well known to people with freckles, who have clusters of cells in certain areas of the dermis that produce more pigment than others.
However, freckles usually do not spoil the appearance, but, on the contrary, give their owners a special charm. In addition, they often appear in childhood, so a person has time to get used to them. People are most often unprepared for the appearance of age spots, since they form unexpectedly, and they have to resort to thick foundations in order to disguise a large, irregularly shaped defect.
Pigmentation on the face appears due to hormonal imbalance, leading to more active production of melanin by some cells. In itself, it does not pose a danger, but it indicates that changes are occurring in the body, which in turn can be harmful to health.
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For intimate areas
Many girls are familiar with the problem of pigmentation in the bikini area. Most often, the cause is excess weight or incorrectly selected underwear that rubs the skin. In addition, the epidermis may darken due to hormonal problems. In any case, you want to get rid of dark areas on the body as soon as possible.
Based on reviews of whitening body creams, we can conclude that the most effective in the fight against pigmentation of intimate areas are:
- Lakshma Maxi is a product from an American brand that is great for brightening the most delicate areas. The active ingredients are arbutin and kojic acid. It does not cause allergies, and the effect has been tested and proven by highly qualified cosmetologists. The only drawback is the high price. For a tube of cream you will have to pay at least two thousand rubles.
- Extra Soft Whitening from Eveline is a more budget-friendly product from a domestic brand. Despite its low cost, the product perfectly whitens the skin and also prevents the formation of new age spots.
What causes age spots to appear?
The most common causes of age spots are:
- Excessive exposure to ultraviolet rays.
Under the influence of ultraviolet radiation, melanin-producing cells - melanocytes - are irritated. If a person is healthy, then the sun contributes to the appearance of a uniform tan. However, frequent exposure to active ultraviolet radiation is dangerous because some cells may begin to produce melanin in too large quantities.
Fans of solariums and tanning in direct sunlight may suffer from age spots.
- Skin injuries, including sunburn.
In general, tanning is a protective mechanism. By producing melanin, the skin blocks the effects of ultraviolet radiation on it: the dark pigment helps create a barrier around the cells that dissipates UVB radiation.
If the dermis is damaged in certain areas (no matter what caused the damage or what its size), the body strives to protect it as much as possible. In this regard, melanocytes act more actively, and injured areas become darker faster than the entire skin nearby.
- Hormonal changes.
Melanin production is influenced by hormones. During pregnancy, taking oral contraceptives, and a number of diseases of the endocrine system, changes in hormonal levels are possible, and, as a result, the appearance of pigment spots.
- Age-related changes.
Over time, the skin becomes thinner and melanin-producing cells rise to the surface. The pigment they produced in youth was hidden by a layer of dermis, but in old age the thin layer cannot cope with this function, which leads to the appearance of age spots.
- Taking certain medications.
Pigment spots on the face can form due to taking tetracycline antibiotics, retinoids and chemotherapy drugs.
- Malfunctions of internal organs.
The reason for the appearance of age spots may be the malfunction of internal organs such as the liver, gallbladder, kidneys and other organs of the gastrointestinal tract.
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Common causes of pigmentation
A special pigment, melanin, determines how uniform the skin color can be. The appearance of spots of dark or light shades on the face and body will depend on the increase or decrease in its level. That is, most often skin problems arise due to the activity of melanin, which can change for a number of reasons:
- Due to hormonal changes (for example, while taking oral contraceptives or during pregnancy).
- Hereditary predisposition.
- As a result of post-acne, unsuccessful hair removal, burns, cosmetic procedures, peelings and other traumatic injuries to the skin.
- For diseases of internal organs that are chronic.
- Frequent and long periods of exposure to open sun.
- Due to poor diet (lack of folic acid), stress or as a sign of skin aging.
Regardless of the causes of hyperpigmentation, to get rid of the problem, it is better to use comprehensive measures: eat right, do not avoid physical activity, and regularly moisturize your facial skin in sufficient quantities.
Whitening facial oils are best used in the fall and winter months, avoid direct sunlight during treatment and use facial protection with SPF.
Whitening facial skin at home is a rather long process; depending on the size of the problem, treatment can last at least 2 months. Only after a full course of procedures will it be possible to say with confidence whether folk recipes helped or not. And even then, use heavy artillery in the cosmetologist’s office: acid peels, laser and phototherapy.
Where to start treating age spots
Experts talk about the dangers of self-medication in case of age spots on both the face and body. The only exceptions are situations in which you know exactly what caused them to appear (for example, with hyperpigmentation of a damaged area of skin).
If spots occur, you should consult a dermatologist. The specialist will perform an external examination, collect anamnesis, and find out whether you suffer from concomitant diseases. He may also suggest a biopsy to rule out melanoma.
Keep in mind that until the causes of skin defects are determined, their treatment is pointless. According to reviews, it is possible to lighten age spots on the face for a long time only if the factor that provokes them is eliminated.
If the cause of hyperpigmentation is a malfunction of the internal organs, then it is initially necessary to restore their normal functioning. Otherwise, you will soon experience stains reoccurring.
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The appearance of both tanning and pigmentation is promoted by an increased level of black or dark brown pigment (melanin comes from the Greek word melanos - “dark, black”). Its production is carried out by cells - melanocytes, oxidizing the amino acid tyrosine. The color of the hair and iris of the eyes depends on melanin; it is present in the cells of the brain and internal organs. Due to malfunctions of melanocytes, various diseases arise, for example, vitiligo, phenylketonuria, Parkinson's disease.
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Causes of age spots on the face, mechanism of occurrence
Before you begin to eliminate the deficiency, you need to determine the cause of the formation of age spots.
| Pregnancy | During pregnancy, pigment spots, which doctors call chloasma, form against the background of hormonal imbalance, when the hormones estrogen and progesterone, which are responsible for preparing a woman for future childbirth and breastfeeding, are activated. Under the influence of hormones, the release of melanin increases, which is distributed unevenly in the skin. This leads to the appearance of chloasma in different parts of the body. They can occur at any stage of pregnancy, or may not appear at all. However, after childbirth with the onset of the first menstruation, they usually disappear. |
| Ultraviolet | The harmful effects of ultraviolet radiation on the skin have been known for a long time. A healthy person with a proper sunbathing regimen has nothing to worry about. However, in some people, the production of melanin in the body may be impaired, then instead of a beautiful even tan, light or dark spots appear on the body - vitiligo, chloasma, freckles. This happens due to malfunctions of melanocyte cells for a variety of reasons. |
| Heredity | Genetics plays a leading role in the appearance of moles and birthmarks on the human body. They are qualitatively different from the rest of the pigmentation in color, volume and density. It is absolutely impossible to get rid of such stains at home. They are removed in medical institutions, and doctors take samples of the material to identify possible malignant formations. A predisposition to freckles can also be inherited. |
| Diseases and hormonal imbalances | Often, the appearance of chloasma can be caused by diseases of an endocrine nature, which entail hormonal imbalance. These include gynecological diseases, brain oncology, and problems with the thyroid gland. |
| Skin injury | Pigmentation appears due to chemical and thermal burns of the skin, improper treatment of acne, furunculosis, and after peeling. The number and color of spots depends on the individual qualities of the skin and the degree of damage to the integument. |
| Kidney, intestinal and gall problems | Often, the appearance of pigments on the skin directly depends on the poor functioning of the human digestive system. With various kidney pathologies, yellow and brown spots appear. Diseases of the stomach and intestines provoke the appearance of reddish spots. Brown pigmentation indicates problems with the liver and gall bladder. |
| Mental illnesses, stress and neuroses | Chronic stress and mental illness can also cause increased skin pigmentation. In this case, the operating mechanism for its occurrence is hormonal imbalance and disruption of metabolic processes in the body. |
| Lack of vitamins and nutrients | A lack of vitamin C, iron and other microelements beneficial to the body often affects the skin. Correcting your diet, taking vitamin and mineral complexes, and giving up bad habits will normalize the body’s functioning, and the spots will disappear. |
| Reaction to pharmaceutical drugs | Uncontrolled or prolonged use of medications can also lead to deterioration of the skin condition. Pigmentation can be caused by long courses of taking antibiotics and other toxic and potent drugs. In this case, it is necessary to notify the attending physician, who will adjust the treatment. |
In teenagers and people over 40, lentigines appear on the face, neck, and arms, which indicate improper production of hormones. This is a completely natural process for the body. But when spots cause discomfort, you can lighten them yourself.
Also, in adulthood, chloasma may appear on the skin as a consequence of various chronic diseases. You should consult your doctor regarding their occurrence.
Types of age spots
Let's talk about the most common types of pigmentation.
1. Moles.
On the skin of almost any person there are moles, or nevi, the number of which can change throughout life. These formations require close attention, since there is a risk of their degeneration into a dangerous tumor - melanoma.
Removal of nevi is preceded by a mandatory consultation with a dermatologist and diagnostic testing - dermatoscopy. For the study, a special apparatus for fluorescent microscopy with tenfold magnification is used.
2. Freckles.
Young people are most susceptible to the appearance of freckles (ephelides). Under the influence of active sun (from April to October), exposed areas of the skin (back, face, neck, shoulders) become covered with spots that turn pale or disappear altogether in the autumn-winter period.
3. Age spots.
After 40 years, people experience this type of hyperpigmentation (especially important for women with the onset of menopause). The appearance of spots is caused by a decrease in the protective properties of the skin, which is unable to cope with constant photodamage.
Over time, they darken and increase in size, while it is almost impossible to lighten them, much less get rid of them completely, because:
- regeneration of mature skin occurs more slowly than young skin;
- collagen and elastin are produced worse;
- protective functions are reduced.
4. Post-acne.
The difference between moles or freckles and post-inflammatory hyperpigmentation is the distribution of pigment on the skin. However, to combat this phenomenon, the same preventive measures are used as to minimize pigmentation in general.
If you are thinking about how you can lighten age spots on your face, then use cosmetics with vitamin A.
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How to lighten age spots with cosmetics
You can lighten age spots on the face with folk remedies, as well as with preparations intended for skin care at home. They will not completely get rid of hyperpigmentation, but they will make it less noticeable and prevent the appearance of new instances.
- Creams.
The creams do not contain much active lightening component, so they can be used daily.
- Serums.
If you are thinking about how to lighten your facial skin from age spots, then use serums. They contain a high concentration of active substances (acids and retinoids), so they must be used strictly following the instructions.
- Masks.
An important means of lightening the pigment on the face are masks that even out skin tone.
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Whitening Facial Serum
The high effectiveness of whitening serums is explained by the fact that the active ingredients are present in them in the form of tiny molecules. They are able to penetrate into the deep layers of the skin, directly affecting the activity of melanocytes.
In the case of this type of cosmetics, it is especially important to take into account the skin type and age group of the woman. If the serum is chosen correctly, the effect will be noticeable after two weeks of use. Most products have a complex, intense effect on the dermis.
They:
- eliminate pronounced stains;
- moisturize;
- nourish;
- relieve inflammation;
- even out tone;
- reduce pigment concentration;
- prevent the appearance of new marks.
The following serums have proven their effectiveness:
- Librederm visually lightens lesions in 30 days, protects against the sun and free radicals. The product should be applied pointwise to the problem area;
- White flax is an inexpensive but effective product. Slows down the aging process, smoothes out fine wrinkles. Contains flax and bearberry extracts that block pigment synthesis;
- Isis Pharma Neotone is an innovative French serum that acts not only superficially (lightening the skin), but also reduces the amount of pigment by blocking the work of cells in the deep layers of the epidermis.
Attention: serums do not replace caring creams. This is a separate type of cosmetics with a different principle of action.
Concentrated products must be used correctly. Do not rub in, but lightly “drive in” with your fingertips. The frequency of procedures is indicated in the instructions and must be strictly followed. Typically the serum is applied in the morning and evening. The duration of the course is 1-2 months, depending on the concentration of active substances. Then you need to take a break.
Ingredients of lightening face cream for age spots
It is impossible to completely get rid of age spots, no matter whether you use cosmetics or resort to aesthetic procedures. However, you can lighten them. To do this, when choosing cosmetics, pay attention to the presence of the following components in its composition.
1. Retinoids.
Due to retinoids (vitamin A derivatives), the regeneration of dermal and epidermal cells is regulated, so these components are effective in combating such unpleasant skin manifestations as acne and post-acne. They are also included in cosmetics intended for mature skin.
Preparations with retinoids can quickly lighten age spots on the face, but their side effects include dryness and irritation of the dermis.
2. Vitamin C (ascorbic acid).
By accelerating the regeneration of the epidermis and reducing the formation of melanin in the skin, vitamin C allows you to lighten age spots on the face. In addition, it protects cells from free radicals and promotes collagen synthesis.
Please note that vitamin C will only be effective if the products that contain it do not come into contact with air.
3. Arbutin.
This component is a non-toxic analogue of hydroquinone, which has a whitening effect. It allows you to slow down the synthesis of melanin and lighten pigmentation on the face.
4. Kojic acid.
The main advantage of kojic acid is that, dissolving in water and oil, it does not lose its properties. In addition, products containing it do not require special packaging. The acid promotes accelerated regeneration of skin cells, reduces melanin synthesis, and, accordingly, helps lighten age spots on the face.
5. Fruit acids.
AHA acids, including glycolic, lactic, and malic acids, exfoliate the skin, thereby helping to lighten pigmentation on the face. Smaller glycolic acid molecules penetrate deep into the dermis. Thanks to lactic acid, moisture is retained in the cells.
6. Azelaic acid.
It has bactericidal properties, promotes the regeneration of the epidermis, thereby helping to lighten age spots on the face.
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Tips for use
Choosing a cream is half the solution to the problem. To achieve an even tone, without pigment spots, you need to learn how to use the purchased product correctly. Almost every product comes with instructions, but often the information on it is not presented in full. In this case, we recommend following these tips:
- Be sure to do an allergy test.
- Before applying the whitening cream for age spots, the body and face must first be cleansed.
- Do not abuse the products during periods of increased sun activity (spring and summer).
- It is best to carry out the whitening procedure in the evening.
- Pay attention to the expiration date. The product should not have a strong odor or bright color.
Professional whitening methods
1. Laser therapy.
A directed laser beam, affecting pigmented cells (chromatophores), does not affect normal ones. It heats and destroys melanin without damaging nearby skin areas. In this way, you can safely and effectively lighten age spots on your face. With a small area of pigmentation, you can get by with one procedure.
2. Chemical peels.
Using chemical peels, the upper pigmented layer of the epidermis is removed. You can lighten age spots on the face with preparations containing alpha hydroxy acids (glycolic, malic, citric, tartaric, lactic), trichloroacetic and retinoic. The effect is achieved through a series of procedures.
The use of peelings thins the stratum corneum of the skin, which protects it from exposure to ultraviolet radiation. Therefore, these manipulations are carried out in the autumn-winter period (October-March), when the sun's rays are not highly active. Simultaneously with peelings, it is necessary to use special cosmetics that do not allow melanin to be produced, and sunscreens that prevent the appearance of new spots.
Laser therapy and peelings are a contraindication for tanning (no matter in a solarium or in natural conditions). Since the superficial layer of skin with melanocytes has been removed, the likelihood of recurrent hyperpigmentation is very high.
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How to lighten age spots on the face at home
To lighten age spots at home, you need to use whitening masks, lotions and other cosmetics containing hydroquinone, arbutin, glabridin, kojic and ascorbic acids.
Thanks to these substances, the formation of tyrosine, which, when oxidized, produces melanin, as well as tyrosinase, which accelerates the synthesis of pigment from tyrosine, stops. In addition, it is possible to use masks, lotions and creams that contain fruit acids (1–3%), which have a slight peeling effect.
You can lighten age spots on the face using folk remedies containing bearberry, licorice, cucumber, parsley, lemon, cranberry, and viburnum. In addition, you can use pharmaceutical drugs (hydrogen peroxide, ascorbic acid). Here are several recipes for compositions that allow you to lighten stains, which you can make yourself.
1. Rub a citrus fruit onto your skin.
Citrus fruits contain a high concentration of vitamin C (ascorbic acid). With its help, the top layer of the epidermis is removed. Below are a few vitamin C recipes to lighten your skin:
- Squeeze the juice from the fruit and rub it into the dermis. For many centuries, women have tried to lighten age spots on their faces with lemon. In addition to this, orange, grapefruit, and lime are also suitable. The fruit is cut in half, its juice is squeezed into a container, after which it is applied to age spots (use a cotton pad for this) and washed off after 20 minutes. The procedure can be performed twice a day.
- You can quickly lighten age spots on your face with lemon. The juice of one fruit is thoroughly mixed with two tablespoons of honey, after which it is applied to the defective areas for half an hour. Wash off with plenty of water.
- You can also lighten age spots on your face by using a scrub made from the juice of any citrus fruit and powdered milk with the addition of a teaspoon of water. The mixture should have the consistency of a paste. The composition is applied to the skin of the face and then washed off with water.
Vitamin E is an antioxidant, restores and strengthens skin cells. It can be taken internally and also used externally.
- Locally, vitamin E in oil is applied to the pigment spot. Performing this procedure daily will brighten your skin.
- Vitamin E can also be taken orally. It is found in nuts (almonds, pistachios, pine), sunflower seeds, wheat germ oil, dried apricots.
2. Papaya.
Papaya contains papain, which helps lighten the skin and strengthen cells. In addition, it is rich in vitamins C and E. Green fruits have the maximum papain content, but ripe fruits can also be used.
Papaya is peeled and seeds removed, after which you can prepare the composition according to one of the following recipes:
- A piece of papaya is applied to the pigment spot that needs to be lightened for 20–30 minutes. The procedure is repeated twice a day.
- The fruit is cut into pieces and blended in a blender until it becomes a homogeneous mass. The composition is applied to the face and neck for 30 minutes, after which it is washed off with plenty of water.
3. Aloe vera.
Aloe vera has numerous benefits, from skin hydration to treating burns. It can also be used to lighten age spots on the face. It is necessary to squeeze the pulp out of a small piece of the plant and apply it to the defect. You can also use commercial products containing aloe vera. Pure plant juice is most effective.
4. Red onion.
Red onion contains brightening acids and can be used in place of lemon. The peeled vegetable must be passed through a blender or juicer. In order to lighten the skin, the resulting mass is applied to the stain for 15 minutes, after which it is washed off with plenty of water.
5. Lightening face masks for age spots.
- From honey and viburnum. Viburnum berry juice and honey are mixed in equal proportions, applied to the face for 30 minutes, and then washed off with plenty of warm water. After this, the skin of the face is wiped with lemon juice diluted with water.
- From hydrogen peroxide. We'll tell you how to lighten age spots on your face with peroxide. To do this, a 3% solution of hydrogen peroxide is mixed with lemon juice (in equal proportions). Apply the resulting mixture to your face using paper towels or flannel and leave for 15 minutes. Rinse off with warm water. The procedure is repeated twice a week.
- From parsley with kefir. Juice is squeezed out of parsley chopped in a blender and mixed with kefir (can be replaced with unsweetened yogurt) in equal proportions. The composition is applied to the face using a napkin for 20 minutes. It is not necessary to wash your face after the procedure; it is better to use apple cider vinegar or lemon juice diluted with water in a 1:1 ratio. The mask can be used every other day, after you wash your face before going to bed.
6. Cosmetic ice.
From viburnum. Viburnum berry juice is frozen and used in the morning and evening after washing to wipe pigmented areas of the skin. Then moisturizer is applied.
7. Scrub.
Made from coffee, cranberries and oatmeal. Mix one tablespoon of ground oatmeal, finely ground coffee and cranberry or lemon juice. Apply the composition to the face, and after 10 minutes rub into the skin in a circular motion. After this, rinse with water. At the end of the procedure, use a cream for your skin type. Frequency of use: once a week.
8. Infusion.
One tablespoon of bearberry leaves is poured into a glass of boiling water and cooked in a water bath for 15 minutes (use enamel dishes). After the infusion has cooled, strain it. The composition must be taken three to five times a day, a third or half a glass. The shelf life of the finished tincture is a maximum of two days in the refrigerator.
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Top 10 homemade whitening masks
Traditional medicine offers many options for getting rid of pigmentation using natural ingredients.
Infusions of medicinal herbs effectively lighten dark spots. Suitable for evening out skin tone: parsley, licorice root, yarrow, dandelion. It is good to wash your face with decoctions instead of the usual product in the morning and evening, or make a compress: soak a soft cotton cloth in the solution, apply to the face for 15-20 minutes.
You can make your own lightening agents from products that are in every kitchen. Suitable for cosmetic purposes:
- onion;
- cucumber;
- Red Ribes;
- aloe vera;
- honey;
- lemon;
- strawberry;
- potato;
- dairy products.
Attention: all ingredients for home remedies must be fresh!
Here are a few recipes for effective whitening face masks that you can prepare yourself.
Yeast
Pour 20 g of yeast with two teaspoons of hydrogen peroxide (3%). Stir and leave to brew for 10-15 minutes. Place evenly on the face, cover with cling film with cutouts for the eyes, nostrils and mouth.
After 20 minutes, remove the plastic and wash. The mixture cleanses pores and eliminates greasy shine. After this, the skin looks smooth and radiant.
Kefir
Mix two tablespoons of kefir (fat) with 1 tsp. flour and rosehip or avocado oil (a few drops).
Wash off after a quarter of an hour. The mask effectively fights dark marks, relieves inflammation and moisturizes.
With turmeric and sour cream
Mix a teaspoon of seasoning well with the same amount of sour cream. Apply to the affected area and wash after 20 minutes. Can be used by girls with dry skin.
After removing the product, sometimes a slightly yellowish tint remains. It is easy to get rid of with a tonic.
Honey
Making a mask is very easy. You need to mix fresh liquid honey with lemon juice (1 tbsp each) until smooth.
The mixture will not only fade hyperpigmentation, but will also ensure that the deep layers of the epidermis are saturated with essential nutrients.
Cucumber
This vegetable perfectly refreshes and moisturizes the dermis. To prepare the mixture you need:
- Grate a medium-sized cucumber on a fine grater.
- Squeeze out excess juice through gauze.
- Add honey and soda (0.5 tsp each) to the pulp.
- Sprinkle a pinch of cinnamon.
- Pour in 12 drops of wheat germ oil.
- Stir well.
If you are allergic to honey, replace this ingredient with beaten egg white.
Mustard
For the mask, you need to make applesauce, take 15 g of the resulting pulp, add 2 g of mustard powder and 5 ml of peach oil to it.
Attention: mustard must be used very carefully; it can cause severe burns. If the powder gets into your eyes, wash well; if the discomfort does not go away, consult an ophthalmologist!
This mixture cleanses the skin well, tightens pores, brightens the face, and gently exfoliates dead epidermal cells.
With white clay
The cosmetic product is suitable for any type of dermis. To prepare it you need:
- Dilute the clay (1:2) with water (preferably mineral).
- Squeeze the cucumber juice.
- Stir in 1 tbsp. juice into clay slurry.
- Distribute the resulting mixture over your face.
- After 20 minutes, wash with warm water.
In addition to reducing the severity of pigmentation, white clay destroys harmful microorganisms. Makes the dermis soft, smooth, velvety.
With parsley
Parsley is one of the most effective “whiteners” of the epidermis. To prepare the mask you will need:
- chopped greens (1 small bunch);
- 1 tsp low-fat kefir;
- 1 tsp lemon juice;
- 10 drops of vitamin A.
All ingredients must be mixed well, distributed over the problem area, and washed off after 15 minutes. The mask is suitable for oily or combination skin. Those with a dry type of epidermis can also do it, but without lemon.
Rice
Rice has long been used for rejuvenation. The product made from it smooths out small expression wrinkles and evens out skin color.
To prepare the mask, you need to grind 2 tsp. pre-boiled, cooled rice with 1 tsp. milk until the consistency of thick sour cream, add 1 tsp. honey Apply to the problem area for 20 minutes. The mixture is suitable for any type of facial skin, as well as neck and décolleté.
With tomato pulp
Peel half a tomato, grate it, add a teaspoon of lemon juice.
Keep for a quarter of an hour. From such procedures, the skin will become smooth, even, silky, and take on a healthy appearance.
Prevention of pigmentation
Fair-skinned and fair-haired people are more susceptible to the formation of age spots on the face.
To prevent pigmentation (or during acne treatment), you must adhere to three rules:
- Avoid products that cause skin irritation . If you use a scrub, it should be finely dispersed and not used daily. Alcohol-containing products should be completely avoided, as they have a drying effect and slow down cell renewal. When using (or performing treatments with) chemical exfoliants, moisturize your skin as often as possible, as acids strip moisture from the skin.
- Apply sun protection daily . If it is active, then the protective factor should be at least 30 (50 for a beach holiday). At other times, you can limit yourself to products with SPF 15–25 protection. This rule is especially true for people who use exfoliants that increase photosensitivity, as well as for those who develop pigmentation after some time on vacation.
- Do not touch inflamed areas of the skin . The older a person gets, the slower the cells of his dermis are renewed. By touching the damaged areas, you can make the situation worse; in addition, microdamages will take longer to heal than at a young age.
1. Massage your face.
When applied to the face, any product (peeling, cream, mask, serum) affects the surface layer of the skin. Pigment spots form deeper, so even if you lighten them, melanin will continue to accumulate and may appear in other areas.
When massaging, you affect the entire area of the massaged facial skin.
Of course, this will not get rid of large and dark dermal defects. However, the use of comprehensive measures can help lighten age spots on the face.
Thanks to self-massage, microcirculation and blood circulation are activated, resulting in:
- The skin receives more nutrients, and accordingly, its firmness and elasticity increase.
- By enhancing the barrier function of the dermis, it better resists the effects of adverse factors, including ultraviolet radiation.
- Thanks to the acceleration of metabolic processes, cells quickly get rid of toxins, as well as excess pigment.
- Skin renewal accelerates.
A balanced diet will cause pigmentation to decrease over time, but this requires that the lower layers of the dermis actively push out dead skin cells.
Thus, massage by itself is not able to lighten age spots on the face, and its effect will be more delayed when compared, for example, with peelings. However, chemical procedures, while eliminating external manifestations, do not work at the root of the problem. Massage, on the contrary, makes the skin healthy.
2. A complete diet.
Drinking regime is of great importance. It is water that triggers all metabolic processes occurring in the body. Its amount depends on the person’s weight: per 1 kg you need at least 30 ml of pure liquid. However, for residents of the southern regions and people leading an active lifestyle, this figure will be higher.
In order to lighten age spots on the face, it is necessary to include in the diet foods that contain large quantities of:
- Copper. It is rich in cod liver, cocoa powder, squid, nuts (especially peanuts and hazelnuts), shrimp, peas, lentils, and buckwheat.
- Vitamin A. It is found in carrots, pumpkin, sea buckthorn, apricots and other orange fruits.
- B vitamins. They are present in products of animal origin (meat, fish, eggs).
- Vitamin C. It is found in large quantities in rose hips and bell peppers.
- Vitamin D. Fish oil and egg yolk are rich in it.
- Vitamin E. It is found in unrefined vegetable oils.
- Vitamin PP. Present in peas, avocados, tomatoes.
3. Improvement of the endocrine system and the entire body as a whole.
If you have diseases of the internal organs, endocrine or immune systems, you should consult a doctor before lightening age spots on your face.
You can also take a closer look at the Chinese healing system - qigong. According to Eastern healers, the kidneys are the gates of life, so many exercises in this complex are aimed at maintaining and preserving the health of the kidneys and liver. The appearance of the skin, including its uniform coloring, largely depends on their condition.
When thinking about how to lighten age spots on the face, of course, you need to choose the right cosmetics.
Warnings
- When lightening your skin, you must apply a thick layer of sunscreen.
- If you decide to lighten age spots on your face at home, strictly follow the instructions on the product packaging.
- A number of studies suggest a link between hydroquinone, used in lightening products, and cancer, cell damage, dermatitis and other skin problems. Most experts are inclined to use drugs with it only when the others have not helped.
- If you are allergic to aspirin, you should not apply salicylic acid products to your skin.
- When contacting a dermatologist or cosmetologist, you must follow the recommendations given by specialists.
- After applying citrus juice to your face, you should not go out into the sun, as this can cause a burn.
- Salicylic acid is not recommended for pregnant and breastfeeding women.
Nowadays, you no longer have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to seek help from real professionals - the Veronika Herba beauty and health center, equipped with effective and modern equipment.
Why clients choose Veronika Herba beauty and health center:
- This is a beauty center where they will help you lighten age spots on your face at a reasonable cost, and you will be treated not by an ordinary cosmetologist, but by one of the best specialists in Moscow. This is a completely different, higher level of service!
- You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.
Sign up for a consultation with a specialist by phone 8 (495) 995-15-13
, and you will see for yourself!
Cosmetical tools
You can also whiten your skin using various cosmetics. There are drugs that have an excellent effect and even out skin tone in a short time - within a few weeks. Various creams, tonics, lotions, and milk can be purchased either in pharmacies or in specialized stores. Please note that you cannot constantly use cosmetics to lighten pigmentation. There is a certain course recommended by the manufacturer, after completion of which the use of the drug should be discontinued.
We have created a rating of the most popular whitening cosmetics. The rating was formed based on the opinions of users who have already tried this or that product.
Lakshma MAXXI: excellent effect in just 3 weeks
- This cream is definitely a leader. At first it was popular among girls from the USA, since it was the Americans who released this product. Later, Lakshma Maxi actively promoted itself in the markets of other countries, including Russia. Already a month after use, pigmentation disappears almost completely. You can notice visible results after the first application. The cream not only brightens, it penetrates into the deep layers of the epidermis, removes pigmentation, and moisturizes the skin. Lakshma gently cleanses, tightens pores, eliminates inflammatory processes.
- There are no harmful components in the composition. Active ingredients are caprylic, beeswax and emulsifying wax, kojic acid, vitamin complex, plant extracts of Undaria pinnate, licorice root, esters of rosemary, mint, and incense. There will be no allergies after use. Apply the cream daily at night.
Neotone: high-quality whitening for oily and problem skin
- The drug evens out the tone of the face, eliminates age spots, chloasma, lentigo. Removes oily shine - the skin becomes velvety, matte. Salicylic acid is the main component. It protects the skin from the harmful effects of the sun. Also contains thermal water, licorice root, glycerin, glycolic, lactic and ascorbic acids.
- The cream is applied half an hour before going outside after pre-moisturizing. It is more suitable for combination or oily skin. If you are prone to allergic reactions, it is not recommended to use the product.
Astramin: for all skin types
- Astramin effectively brightens and protects from the sun in the active phase. This is a good antioxidant that prevents premature aging and sagging of the skin. Regulates the production of melanin, a coloring pigment. It has an airy consistency, so it is easy to apply and quickly absorbed.
- Contains panthenol, arbunin, hyaluronic and glycolic acids, tocopherol, glycerin and caffeine. You need to apply the cream every day. It is suitable for any skin type.
NaturaSiberica: restores and brightens
- Evens out facial tone, protects from ultraviolet radiation, accelerates regeneration processes, and regulates the functioning of the sebaceous glands. An effective antioxidant that prevents signs of aging. Especially suitable for aging oily or combination skin. Active ingredients include vitamin C, jojoba oil, arbunin, glycerin.
Nivea: gentle whitening
- The product is rich in vitamins and fruit acids. In addition to them, the composition contains glycerin and thermal water. Gently whitens, at the same time moisturizes, eliminates inflammatory processes and microcracks in the epidermis. Accelerates regeneration processes. An indispensable product for dry, sensitive and problematic skin.
CHRISTINA IntenC Fluoroxygen+C: effective anti-pigmentation cream
- Suitable for normal, combination, oily skin; girls under 18 years old should not use it. Protects from the sun, normalizes melanin production, evens out complexion. Contains rapeseed oil, lime oil, bearberry extract, panthenol. Apply a thin layer 30 minutes before going outside.
Holy Land Active Cream ALPHA COMPLEX: excellent results
- More suitable for combination and oily skin. Active components – extracts of orange, lemon, grapefruit, fig. Moisturizes, evens out the structure and complexion. Apply every day before bed. You can achieve the best results after 1-3 months of use. Removes redness and post-acne marks.
SECRETKEY SNOW WHITE MOISTURE CREAM: Korean face whitening product
- Lightens, eliminates age spots, freckles. Active ingredients: vitamin B13, furrow extract. It also stimulates collagen production, tightens the skin and eliminates fine wrinkles.
Janssen FAIR SKIN Brightening Night Restore: comprehensive skin brightening
- Cream from Germany. Evens out the tone and texture of the skin. Contains diacetyl boldine, red algae extract, lipoamino acid, plant extracts. Used for facial massage.
BERGAMO MOSELLE WHITENING EX WHITENING CREAM: effective whitening
- Korean product with olive oil and shea butter. Apply only after applying a product with a high sun protection factor. Before application, the cream is heated in the palms. If an allergy occurs, discontinue use.
You can whiten your face in different ways. But if pigmentation occurs due to poor health, it is better to consult a doctor. First, remove the root cause of unhealthy skin color, and only then use folk remedies or cosmetic care.
