Flaxseed oil for the face against wrinkles: application, recipes, contraindications

Flaxseed oil for the face is one of the less common but effective ways to cleanse the epidermis of acne, preserve youth, maintain a healthy appearance, even out tone, and eliminate greasy shine. The fact is that, unlike other bases, this vegetable fat consists of 70% polyunsaturated fatty acids, which regulate the functioning of sebaceous fats, relieve inflammation, and in combination with omega-9 prevent the early formation of signs of aging, smooth out wrinkles, and make dermis elastic. Despite all the advantages, the product is not without its drawbacks - a short shelf life and a high comedogenicity index require compliance with simple rules. Detailed information on how to achieve the desired result using the seed extract of a plant known since ancient times in our country is presented in the text below.

Flaxseed oil is rich in thiamine and niacin

Benefits of flaxseed oil

One vegetable fat differs from another in the chemical composition of the unsaponifiable fraction and the ratio of triglycerides, so the effect on the body is determined by the properties of the individual components. In this case, the product contains tocopherol acetate in a low concentration, therefore it has a short shelf life, phytosterols, which relieve inflammation and stimulate the synthesis of collagen molecules, which makes the epidermis elastic.

IMPORTANT. The extract also contains lignans, which are phytohormones. These substances enhance the anti-aging effect when used externally.

Fatty acid ratio, %:

saturated (palmitic, stearic) – 9.0;
oleic, omega-9 – 18.3;
linoleic, omega-6 – 14.3;
linolenic, omega-3 – 54.4.

Cosmetologists select creams and other care compositions based on the relationship between these components, since triglycerides are constituent elements of the lipid layer. Violation of the integrity of the protective shell leads to the formation of inflammation, so oils are necessary for the epidermis, but in certain proportions, which are determined by the type of epidermis. So for normal dermis, oleic acid should be 1.5 times more than linoleic acid, and linolenic acid should be 10 times less than linoleic acid. In numbers, the model looks like this:

oleic:linoleic – 1.5:1;
linoleic:linolenic – 10:1.

No vegetable fat has this combination, so it is recommended to use masks, and oils in their pure form as a makeup remover.

Since the product is a source of omega-3 fatty acids, which, when used externally, relieve inflammation and have an antifungal effect, internal use helps normalize metabolic processes, due to which the skin, hair and nails acquire a healthy appearance.

The information presented suggests that to preserve youth it is necessary to approach the problem comprehensively - combine external care with a healthy lifestyle and ingestion of oils on an empty stomach. The maximum dosage is 2 tablespoons.

One of the most important features of the product is the intensity of taste and aroma characteristics, namely a smell similar to fish. For those who are confused by this parameter, capsules have been developed - a dietary supplement to food under a trade name identical to the name of vegetable fat.

Application effects:

nutritious;
tonic;
leveling;
smoothing;
brightening;
calming;
softening;
wound healing;
cleaning.

After the procedures, the dermis acquires a well-groomed appearance, becomes soft and velvety.

Flaxseed oil is indicated for all types of dermis, but due to its pronounced anti-aging effect, it is recommended for caring for the epidermis with visible signs of dermal withering, which occurs after 30-35 years (depending on individual characteristics).

Recipes for homemade cosmetics with flaxseed oil

Compress for the skin around the eyes

In order to refresh and tighten the thin and delicate skin around the eyes, you can make a compress of linseed oil with the addition of aromatic essential oils. To prepare it, add a drop of essential oils to a tablespoon of oil:

sandalwood,
rosewood,
limoncello.

A napkin or cotton swab is soaked in the oil mixture, applied to the eyes and left for 20-30 minutes. You can do this compress twice a day – morning and evening.

Anti-aging facial lotion

In order to make such a lotion for daily use, you will need:

a tablespoon of flaxseed oil,
3 egg yolks,
200 ml heavy cream,
medium sized lemon
a tablespoon of honey,
150 ml camphor alcohol.

Remove the zest from the lemon, chop it, pour in 200 ml of boiling water and leave for two hours, then strain. Squeeze the juice from the lemon, mix with the cooled infusion, pour in the cream. Grind the flaxseed oil thoroughly with the yolks, then combine with the lemon-cream mixture. Stir, pour in camphor alcohol. This useful product should be stored in the refrigerator for no more than 7 days, shake well before use.

Flaxseed oil for dry skin. Scrubbing mask

This mask will gently cleanse your facial skin and help eliminate roughness or flaking. To prepare it, a tablespoon of flax seed oil is mixed with the same amount of natural scrubbing component. As a scrub you can take:

oatmeal (the softest option, suitable for delicate skin),
dried coffee grounds,
finely ground walnuts.

Apply the resulting mass to damp facial skin, massage gently with your fingertips for one to two minutes. Leave on for 15 minutes, then rinse with warm water.

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Blue mask for skin tightening

In order to prepare such a simple mask, you need to take equal amounts of linseed oil and dry blue cosmetic clay. Mix both ingredients, adding a few drops of warm water until you get a soft, homogeneous porridge, the consistency of thick sour cream. Apply the clay-oil mixture to a clean face (excluding the skin around the eyes) and leave for a quarter of an hour, then rinse with warm water.

Flaxseed oil for hand skin: daily care

In order to prepare a softening and nourishing aromatic hand cream at home, add two drops of essential oils to a tablespoon of flax oil:

daisies,
rosemary,
patchouli or lavender.

Apply the cream to the skin and massage from bottom to top for 7-10 minutes. This treatment should be carried out daily, 1-2 times a day.

Flaxseed oil for the face: methods of use

In fact, there are quite a few options for use on the face. Since the area around the eyes is practically devoid of sebaceous glands, the high comedogenicity of the product, which is not always an indicator, may have a lesser effect here. Here it is worth understanding what problems the product in its pure form solves and, depending on the type of problem being solved, selecting the composition and method.

So, let's list how you can use flaxseed oil on your face:

scrubs;
in the mono version – facial massage to cleanse pores, eliminate irritation, cracks, peeling;
masks - rejuvenating, nourishing, cleansing and other effects;
skin care around the eyes – masks;
treatment of acne, treatment of scars and other problem areas - spot application with the required frequency until elimination;
as a makeup remover;
introduction into finished formulations (up to 10.0%) – improving penetrating ability, expanding the spectrum of action.

Thanks to its good dissolving ability, the extract is suitable for removing traces of cosmetics, and its affinity for the lipid layer of the dermis and pronounced anti-inflammatory properties are useful in the fight against pimples, rashes, and acne.

Despite all the benefits, flaxseed oil in its pure form is not suitable for everyone. Representatives of the fair sex with a dry type of epidermis can try cleansing procedures, but with caution, because everything here is determined by individual characteristics. Whether the product is suitable or not will be seen after the first or second procedure.

What skin types is the product suitable for?

Flaxseed oil works well with any type of skin: normal, dry, oily, aging, problematic. However, not everyone can use it equally boldly. For example, women whose skin is more of an oily or combination type should take some precautions:

do not overdo it with oil massages and masks, you are recommended no more than 1-2 cosmetic procedures per week, while young ladies with dry and flaky skin can afford 2-3;
Mix the oil with a small amount of citrus juice, this will avoid troubles in the form of oily shine and clogged pores.

You should not resort to flaxseed oil if there are wounds, abrasions or inflamed acne on your body. Wait for healing and only then proceed with skin care procedures.

Rules for using flaxseed oil on the face

In fact, there are not very many subtleties of use, but failure to comply with them can result in, at best, a complete lack of result. The rules of application are listed in the table:

Parameter	Description
Product quality requirements	Only fresh, within the expiration date
Dishes	Not metal
Purity of the base	Suitable unrefined cold-pressed (first grade) intended for food use
Expiration date of the product	You should not prepare the mask for future use and store leftovers. The ingredients are mixed immediately before use
Mixture	Homogeneous, without lumps
Allergy testing	Apply a drop to your forearm and leave. If after 15-20 minutes. no discomfort, itching, rash, redness appeared, can be used on the face
Application	On pre-steamed (steam bath) skin cleansed with scrub For combination skin types, as well as for rosacea, preliminary steaming is not advisable.
Soaking	At least 15.0 min.
Removal	Plenty of warm, but not cold or hot, water

In its pure form it should be applied only to moistened epidermis.

This vegetable fat has the lowest melting point when compared with other bases, so preheating above 50 degrees/C is not allowed.

Anti-cellulite wraps

If you have problem areas with “orange peel” skin, don’t worry. There is a great way to get rid of such a scourge with the help of wraps. Mix 1 tablespoon of garden ivy, 50 ml of flax seed oil and 10 ml of rosemary oil and leave the mixture in a warm place to brew for 2 weeks.

Then filter and apply directly with your hand to problem areas. Wrap the skin in plastic wrap, cover yourself with a warm blanket or put on old woolen sports pants or leggings and leave for half an hour or 40 minutes. Then rinse the mixture with warm water and wipe the skin area dry. According to reviews, a warm shower, massage and application of anti-cellulite cream give a good effect after such wraps.

Face mask recipes

Below we have provided options for masks that will help solve certain problems with the dermis, but it is worth considering that after use it is necessary to treat the area with lotion or tonic to narrow the pores. In some cases, on oily or combination skin types, it may be necessary to use compositions to narrow pores.

Flaxseed oil can be used to remove makeup

Facial scrub with linseed oil

To prepare, you will need coffee grounds left over from the drink. This will be an abrasive base to which you will need to add the main component. Proportions for ingredients are equivalent. The product is also suitable for other areas of the body.

Pure flaxseed oil

Suitable for the fair sex with dry skin types, it has a cleansing effect. The previously cleaned, steamed dermis is lubricated with a small amount of fat, massaged for at least 2 minutes, then covered with a warm towel and left for 10 minutes, then massaged again, removing excess with a paper towel. It is not recommended to perform the procedure more than once a week.

Body care methods

Flaxseed oil can be used in different ways: as an independent cosmetic product, as one of the components of masks to soften, moisturize and nourish the skin, as a base for massage mixtures, a healing additive to gels and lotions, and even as an ingredient in foot baths. It all depends on your desire.

Using linseed oil, you can massage both the entire body and its individual parts: décolleté, abdomen, feet

Massage

A massage with flaxseed oil serves several purposes. It causes a flow of blood, and with it nutrients, to the tissues, giving them elasticity and even color, therefore it is indispensable for maintaining the décolleté area in excellent shape. It activates metabolic processes in cells, which helps get rid of cellulite. It helps get rid of stretch marks and sagging, makes the skin velvety, allows the muscles to remain elastic and the body toned. In a word, it won’t hurt any woman to master the simplest techniques of self-massage with flaxseed oil.

Massage technology:

Take a shower or bath.
Cleanse your body with a scrub.
Apply slightly warmed flaxseed oil to clean skin. Just pour the portion you need into a glass cup and place it in a bowl of boiling water; While you are doing water procedures, the oil will reach the desired temperature.
Using smooth movements, distribute the oil over the skin, preparing the body for the massage, and proceed to the basic techniques:
rubbing, which involves gently moving muscle tissue with your knuckles or fingertips;
kneading, vaguely reminiscent of kneading dough with gripping and kneading rolls of skin;
tapping with the edge of your palm or with your fist.
The massage should begin with the legs, moving from bottom to top, then move to the arms and shoulders and, finally, to the chest and abdomen. All movements are performed along the lymph flow: from the fingertips to the body. Be careful! If you feel pain, moderate the pressure and intensity of your actions.
After completing the massage, wipe your entire body with a thick towel soaked in hot water to remove any remaining oil from the skin, and then dry with another one.

Massage can be done in courses - every other day for 2 weeks, followed by a break for 2-3 months, or on a regular basis - once every 1-2 weeks.

Active components of essential oils will enhance the effectiveness of the procedure

Flaxseed oil goes well with essential oils. Jasmine is recommended for relaxation and relaxation; cinnamon, ginger and cloves are good for combating “orange peel”; Citrus fruits and rosemary increase skin elasticity and also make stretch marks less noticeable. But you can use any other favorite scent to lift your mood and feel great.

Universal scrub

If you're going to use a scrub, why not mix it with the same linseed oil? Get cleansing combined with hydration and nutrition! Why not three in one? And to make the product as beneficial as possible, don’t forget to adjust the recipe to suit your skin’s needs.

How to make a universal scrub:

Take a portion of flaxseed oil
Add to it the same amount:
sugar or honey - for dry;
ground oatmeal - for sensitive people.
Enhance the effect of the mixture with 3-5 drops of orange, lemon or lemongrass essential oil, mix thoroughly, and the product is ready for use.

Do not try to make a scrub in large portions for the future: once in the open air, flaxseed oil quickly oxidizes and therefore does not last long. For example, it is recommended to keep an opened bottle in the refrigerator for no more than 1 month.

Remedy for stretch marks

If you are bothered by unsightly stretch marks on your skin, try lubricating them with this mixture several times a day:

2 tbsp. l. linseed oil;
2 tbsp. l. jojoba oils;
3-5 drops of rosemary, neroli, lime, or sandalwood essential oil.

Mode of application:

Heat the fatty oils in a water bath.
Mix all ingredients in a glass container.
2-3 times a day, apply the resulting mixture to areas with stretch marks and rub it in with massaging movements.

The oil will not remove stretch marks completely, but it will help make them less noticeable. In addition, it will serve as an excellent preventative against stretch marks, which can be used even by pregnant women. True, it would not hurt for expectant mothers to first consult with a doctor: contact with some essential oils is not always desirable for pregnant women.

Expectant mothers need to be especially picky when choosing cosmetics

For pigment spots

If a scattering of freckles or age spots on your body makes you feel complex, use the following remedy.

Take:

1 tsp. linseed oil;
1 tsp. borax;
1 tbsp. l. lanolin (sold in pharmacies);
2 tbsp. l. water.

Mode of application:

Dissolve borax in water.
Combine all the ingredients of the mask and beat until smooth.
Apply the mixture to problem areas and leave for 20–25 minutes.
Remove with warm water.

The procedure should be repeated 2 times a week. On average, visible results can be achieved within 1–2 months.

Options for caring for the décolleté area

This is one part of the body that can never be damaged by elasticity and an attractive appearance! Take:

1 tbsp. l. linseed oil;
1 tbsp. l. oatmeal ground into flour;
0.5 tbsp. l. honey;
yolk.

Mode of application:

Heat the oil to a temperature that is pleasant for the skin.
Grind with other ingredients.
Apply the mask to cleansed chest skin for a quarter of an hour.
Rinse off with warm water.
Use a rich cream.

Compresses with oil will strengthen the skin of the breast, simultaneously making it smooth and silky.

Flaxseed oil works great in its pure form. For example, as a compress:

Heat the oil for steam.
Soak gauze or a piece of linen fabric in it.
Place the fabric on the skin in the décolleté area, covering the top with a piece of polyethylene and a thick towel.
Lie down for 20–30 minutes, relaxing.
Remove the compress and remove any remaining residue with a paper towel.

Wraps for weight loss

It is absurd to hope that flaxseed oil wraps will magically burn fat deposits in the waist area and smooth out cellulite. By themselves they are completely useless. But in the company of exercises and a healthy diet, they will certainly have an effect, significantly accelerating the pace of losing excess weight and the “orange peel.”

You will need:

2–3 tbsp. l. linseed oil;
1–2 tbsp. l. honey;
5 drops each of orange, juniper and cedar essential oils.

Mode of application:

Lightly heat the oil in a water bath.
Combine with honey and ethers.
Apply the mixture to cleansed skin of the abdomen and thighs.
Wrap yourself in cling film and put on old sweatpants that you don’t mind getting dirty with oil if it leaks.
Lie down, cover yourself with a warm blanket and lie down for about 40 minutes.
Take a shower and apply anti-cellulite cream to your body. A short, energetic massage will be more than appropriate.

Physical exercise, diet and flaxseed oil will quickly remove extra centimeters from the waist

Hand skin care

Do you want your hands to always remain soft, tender, with smooth and shiny nails? Place a bottle of flaxseed oil on your dressing table and remember to use it regularly.

Oil massage

Take 1 tbsp. l. linseed oil and heat it in a steam bath or in a container with boiling water. If you wish, you can add 2-3 drops of your favorite essential oil here.
Clean your hands with a scrub.
Apply the oil to the skin and rub it in thoroughly for 8-10 minutes, simultaneously kneading each finger and hand.
Don't forget to massage your nail plates too - this will make them strong and shiny.
Blot off any remaining oil with a paper towel.

It is recommended to carry out the procedure every evening for 2 weeks, and then take a break for 1-2 months.

Tip: If you massage before bed, do not use essential oils with bright, invigorating scents. Especially if you are sensitive to them! For example, the author of this article experimentally found out that in the evenings she should not deal with her favorite sweet orange and mint, since a good sleep may not be expected after contact with them. So either completely exclude esters from the recipe or choose soothing lavender, geranium, ylang-ylang.

Mask

Take:

1 tbsp. l. linseed oil;
egg yolk;
1 tbsp. l. honey;
juice of half a lemon;
contents of 1-2 capsules of Aevit.

Mode of application:

Combine in one container and thoroughly rub all the components of the mask.
Apply it to cleansed hand skin.
Put on plastic gloves on top.
After 1–1.5 hours, wash off the mask with warm water.
Use a moisturizer or nourishing cream.

Experts advise, before applying the mask, to immerse your hands for a couple of minutes in a bowl of hot, but not scalding water, in which the potatoes were previously boiled.

The mixture can be easily applied with a wide brush

Enriched cream

Add a few drops of flaxseed oil to a regular portion of your hand cream, stir and rub into skin. Simple and effective.

Likewise, the oil can be added to shower gel and body lotions.

Flaxseed oil in foot care

Do you want to get beautiful legs without calluses and corns, satiny skin, and an easy gait? Oil will help here too.

Callus remedy

You will need:

2 tbsp. l. linseed oil;
2–3 tsp. onion juice.

Mode of application:

Combine both ingredients.
Soak your feet in a bowl of hot, soapy water for 10–12 minutes.
Apply the oil to your feet, put on warm socks and go to bed. In the morning, all that remains is to thoroughly wash your feet with warm water and soap and treat them with a pumice stone.

Repeat the procedure every other day for 2 weeks. Carefully! To avoid skin irritation for the first time, it is recommended to leave the oil-onion mixture on the skin for no more than 2-3 hours.

A flying gait will not work on unkempt legs.

Skin softening bath

You will need:

2 tbsp. l. linseed oil;
500 ml of potato decoction or potato peelings.

Mode of application:

Pour oil into the warm potato broth, stir everything well.
Dip your feet into a bowl of broth and wait 15–20 minutes.
Dry your feet well with a towel and lubricate with nourishing cream.

When the author of this article tried to put this recipe into practice, flaxseed oil spread across the surface of the water and almost did not get on the skin of her feet. Another option, invented on the spot, seemed more effective: rinse your feet in clean water, apply a little oil to them using a cotton swab, and only then lower your feet into a bowl of potato broth.

Flaxseed oil for the face: harm and contraindications

Too frequent use of vegetable fats leads to disruptions in the functioning of the lipid layer, thinning of the dermis, and premature wrinkles. For this reason, recommendations regarding the frequency of procedures should be followed. Given the high content of linolenic acid, the product in a mono version will not solve all problems, so it is better to give preference to masks.

To reduce the risk of an allergic reaction on the face, preliminary testing on the forearm will help.

No results will be achieved if you do not leave the product on your face for the time specified in the recipe or if you apply it to uncleaned skin. Using a rancid product can also lead to disastrous consequences in the form of rashes, itching, and redness.

One should not expect a quick effect from home remedies, which directly depends on the rate of cell renewal, therefore, to evaluate the result, it is necessary to complete a month to a month and a half course of procedures.

It is contraindicated to use the product if there is individual intolerance, wounds, cracks, cuts, burns, skin infections, young age, and for the treatment of acne and peeling - apply only to problem areas.

IMPORTANT. A pronounced anti-aging effect is completely out of place at a young age. The dermis begins to fade after 27 years, so you should not use anti-aging masks and other products for no apparent reason.

What cosmetic problems can flaxseed oil help solve?

Unrefined flaxseed oil contains the main “beauty vitamins” - A, E and F, the lack of which leads to problems with the condition of the skin, its dryness and premature aging. The effect of the vitamin complex is enhanced by unsaturated fatty acids, which improve blood supply to tissues and moisturize the skin.

Results appear after two weeks of using the oil - peeling and sagging are noticeably eliminated, the skin becomes firm and elastic, fine wrinkles are smoothed out, and flabby muscles of the facial oval are tightened.

Thanks to its unique natural composition, the oil helps to cope with various irritations, bedsores, cuts, cracks, etc. The range of beneficial effects of the oil extends not only to the skin - the condition of nails and hair, including eyebrows and eyelashes, improves.

In cosmetology, both simply linseed oil and creams, masks and lotions prepared with its addition are used.

Reviews

There are not many opinions on the Internet about using flaxseed oil for acne on the face or to eliminate other problems. The benefits of the product from internal use in combination with a pronounced fishy aroma in some cases do not allow the fair sex to think about external use. However, there are still girls who tested the product even in the mono version and were satisfied. To make it easier to navigate, we have presented below some reviews about using the product on the face.

Kristina, 39 years old, Irkutsk
With the onset of cold weather, my already dry skin begins to peel very quickly. For a long time I was afraid to use oils on my face, but on the advice of a friend I decided to try it. Since we almost always have flaxseed oil at home, I took it. I started treating problem areas and noticed rapid healing. I recommend.

Irina, 29 years old, Voronezh
I knew about the benefits of flaxseed oil for the face, but I only took the risk of using it to cleanse my face two months ago, but, oddly enough, I was very pleased. I apply it after a steam bath, massage it, and there are fewer blackheads. I recommend.

Olga, 51 years old, Volgograd
I bought flaxseed oil for salad dressing without thinking about the short shelf life. When I found out that it was only good for three weeks, I started looking for possible ways to use it and learned about its possible use on the face. I made a mask with cottage cheese and after two uses I noticed an evenness of tone and a reduction in wrinkles. I recommend.
Read also: Retinoic peeling - contraindications, indications and types

Massage

Flax seed oil has a wonderful effect on the skin of the body, face and scalp during a massage. Rubbing movements of the fingers cause blood flow, thereby improving blood circulation, beneficial microelements are absorbed faster, the skin becomes elastic and firm, and metabolic processes are activated. Flaxseed oil for body massage is used for cellulite and stretch marks, sagging and sagging skin. The technology of massage is simple, so it is not necessary to go to an expensive massage therapist for an appointment; it is enough to master the simplest techniques of self-massage, which will be useful for those who want to always look great.

How to properly prepare your skin for a massage, read on:

The first step is to cleanse the body. To do this, take a hot shower or warm bath. You can additionally use chamomile decoction, which will calm the body, relieve fatigue and relieve inflammation.
At the end of the procedure, apply the body scrub with light stroking movements and rinse with warm water.
When using flaxseed oil for body massage, warm it up a little in a water bath. To do this, pour the required amount into a bowl and place it in a bowl of hot water. Do not put on fire or boil under any circumstances!
Then you can apply the oil to the skin of the body and massage.

FAQ

Can flaxseed oil be used on the face?

Yes, you can, but given the high comedogenicity index - 4.0 points out of 5.0 maximum - on all types of epidermis, except dry, it is better to use only as part of products.

Is it possible to wipe your face with linseed oil?

Cosmetologists allow cleansing of skin pores with this vegetable fat, but only on dry types of epidermis.

Is it possible to leave flaxseed oil on your face overnight?

The use of this vegetable fat in its pure form as a base for makeup or night cream for the face is allowed, but not on all types of epidermis. Since the high content of omega-3 fatty acids means that the product creates a protective film that retains moisture, even on a dry type of epidermis this is possible, but not recommended.

Can flaxseed oil be used instead of face cream?

The extract has a high concentration of linolenic acid, which determines the antifungal effect, but to solve most problems with the dermis, a combination of mega-9 with omega-6 and omega-3 in a certain ratio is necessary. For this reason, use in its pure form can soften the dermis, accelerate cell regeneration, which occurs in the presence of cracks and peeling, but without visible shortcomings, cause clogging of pores. For this reason, you should give preference to masks or add the product to the finished cream in a percentage of no more than 10.0.

Remedy for wrinkles

When using flaxseed oil for the body, according to reviews, it can be applied to the face, neck and décolleté when caring for dry and wrinkled skin. A woman remains a woman until old age, even older ladies want to look good and restore youth to their skin and freshness to their face. The ointment prepared according to the following recipe is smeared on the body overnight, but it must be done in the morning so that the lotion infuses for at least 10 hours.

The following products are used for preparation:

2 lemons;
1 tsp. natural liquid honey;
the same amount of oil;
2 tbsp. l. heavy cream;
3 tbsp. l. tinctures of rose petals. Some people replace it with the same amount of cologne.

Lemons are cut into small pieces and pour boiling water to cover the entire surface. Leave for 10 hours and filter the liquid through a couple of layers of gauze. Add the remaining ingredients and mix thoroughly. Make similar masks for the body skin with linseed oil daily, preferably before bed, applying the mixture to the face, neck and décolleté. Carefully go around the eye area so as not to cause irritation. Keep the lotion for 15 minutes and rinse with lukewarm water.

Brief summary

Flaxseed oil for the face is one of the effective, but requiring some subtleties ways to preserve youth, combat acne, cracks, peeling and other problems.
The rules of use suggest a frequency of use of no more than once a week, preparation of only fresh formulations, preliminary cleansing of the dermis with scrubs, application for a specified period of time, keeping no less, but not more than the time specified in the recipe, and other parameters that can have a significant impact on result.
The effect of the product should be assessed after a month or a month and a half course of procedures, since the speed of cellular regeneration plays a role here, which takes an average of 30 days in 20 years, and two months in 60 years.
Before application, it is necessary to check the tendency to an allergic reaction. This measure will allow you to avoid unpleasant consequences of use.
Before use, you must familiarize yourself with the contraindications and, if necessary, refuse the procedure.

Hand skin rejuvenation

Everyone has heard the phrase that a woman’s age is revealed by her hands. To get rid of dryness and fine wrinkles, make an excellent nourishing cream according to the following recipe: mix a tablespoon of flaxseed oil and the same amount of natural honey in a bowl, add one yolk and 2 tbsp. l. freshly squeezed lemon juice.

In reviews of the use of flaxseed oil for the body, people advise preparing the skin for the procedure in advance by boiling a couple of potatoes in a saucepan. Before applying homemade cream, you need to wash your hands with the water in which you boiled the potatoes. Then lubricate your brushes, starting with your fingertips. Put on cotton gloves and walk around in them for about 3 hours. It is best to lie down, relax, read a book or watch TV at this time.

Ointment for dry skin

The following composition of the mask will help eliminate the problems of dryness and flaking of the skin, give the skin a fresh look and remove existing redness. To prepare the mask, take the following ingredients:

1 fresh cucumber, finely grated;
1 tbsp. l. thick sour cream;
2 tsp. flax seed oils.

Mix everything thoroughly and apply evenly to the skin of the face, avoiding the area around the eyes. Leave for 15 minutes and then rinse with warm water.

Composition and benefits

Flaxseed oily liquid consists of a large amount of vitamins, microelements, and polyunsaturated fatty acids. These components are of great value for the whole body and for the skin in particular:

B9 – This vitamin is known as folic acid. Eliminates inflammatory processes in cells, helps fight acne, protects the skin from negative environmental factors;
B3, aka niacin. Has a tonic effect, tightens the facial oval;
B1, or thiamine. Responsible for elasticity and moisturizing of the skin, making it smooth and silky, smoothing out wrinkles;
B4, which also has another name - choline. Soothes irritated epidermis;
vitamin A, or ritenol. Solves a lot of problems: from improper functioning of the sebaceous glands, dry dermis to age spots, acne and wrinkles;
vitamin K, also known as phylloquinone. Restores healthy skin color;
Vitamin E normalizes the lipid balance of the epidermis and has a rejuvenating and antioxidant effect. Improves the absorption of retinol;
omega-3, omega-6. Fatty acids are essential for skin regeneration. Smoothes wrinkles, stimulates collagen production, and other components.

User reviews

The natural product attracts many women who use the oil to rejuvenate their faces and eliminate dryness and flaking.

A user named Lydia rated the effectiveness of the product for solving other problems.

But not everything is so rosy. For example, Tatyana does not recommend oil to women with oily epidermis.

And Irina had to deal with individual intolerance to the product.

There are stories testifying to the sad experience of using flax seed extract internally. The author of the following review, a practicing physician, noticed an increase in cholesterol levels in her tests. One of her patients had similar troubles.

Flaxseed oil is a controversial product. For some, it is ideal, while others suffer from the use of the extract and heal their skin after it. To minimize the risk of undesirable consequences, buy the product from trusted manufacturers, store the bottle correctly, and do not use the extract for too long.

It is better to buy oil in small bottles in order to use it up quickly and purchase a fresh product. Test your skin so that it does not give you an unpleasant surprise in the form of acne, clogged pores, itching, redness, etc. You should be wary of natural flaxseed extract in order to get the maximum benefit from it.

Indications for use

Flax seed oil nourishes, softens and moisturizes the dermis, so it is primarily suitable for those with dry, flaky or rough skin. If you suffer from frequent inflammation on your face, this natural product will also come in handy, as it has a bactericidal, anti-inflammatory effect on pimples and blackheads.

Other indications for use:

loss of skin's former elasticity, decreased tone of the dermis;
the presence of signs of aging, sagging skin;
wrinkles, including around the eyes;
unhealthy complexion;
swelling, bruises under the eyes;
microcracks in the skin;
freckles, pigmentation.

The liquid product activates the production of your own collagen. It also promotes skin regeneration. All these qualities make the oil universal for different types of epidermis. Use it if you live in a dry region or, for various reasons, often expose your skin to adverse factors.

As a preventive measure, the oil is also suitable for people with a hereditary predisposition to the appearance of early wrinkles.

Attention! For the purpose of rejuvenation, flaxseed extract is most often used by women aged 30+ or 35+.