Facial skin loses firmness and elasticity with age. Thirty is not old age yet, but expression lines and age wrinkles are already becoming more noticeable. The oval of the face loses its previous shape, the skin begins to sag unsightly. This occurs due to the thinning of the fatty tissue layer. The complexion also begins to change for the worse, becoming dull and uneven. The eyelids look swollen, dark circles under the eyes indicate age-related problems. Women want to prolong their youth, and today this desire is quite feasible.
What happens to a woman’s facial skin after 30 years?
To understand what exactly needs to be paid more attention to, you should understand what processes occur deep in the layers of the epidermis:
- the sebaceous glands work unstably, slowing down the secretion;
- muscle tone decreases (crow's feet appear, numerous small wrinkles near the lips and nose, sagging is noticeable on the cheeks);
- the skin becomes dry and loses moisture;
- blood flow is disrupted, as a result of which the face loses its color;
- elastin and collagen fibers are practically not produced, which further reduces elasticity.
This is quite enough to understand that you cannot do without comprehensive care, and the struggle ahead is serious. You should not hope that decorative cosmetics will save the situation - if at first you can “cover up” the defects quite successfully, after a while even tons of products will not be able to hide wrinkles or sagging. The only way out here is to carry out procedures that can fill the skin tissue with nutrients, moisturize, and tone.
Care depending on skin type
Before you begin the procedures, you should understand what proper facial skin care after 30 consists of. There are many subtleties and nuances here, because each skin is individual and requires special treatment.
The first stage in carrying out home treatments is to find out what type of skin to choose products for:
- Normal. Without any special defects - spider veins, stains, greasy shine. Caring for it will not be difficult, but if you neglect it, the sebaceous glands will instantly react and begin to produce fat much more intensely.
- Combined . The T-zone is usually oilier than other areas, and it also ages much faster. It is these places that the greatest attention should be paid during procedures.
- Dry . It is characterized by increased dryness and blood vessels visible through a thin layer of skin. Without proper care, it quickly becomes covered with wrinkles.
- Fat . The active work of the sebaceous glands is noticeable at first glance - a fatty layer is constantly visible on the face. There is no need to worry too much about this after the age of 30 - usually it becomes combined and requires normal care.
Each home cosmetology recipe is recommended for a particular skin type, so you definitely need to pay attention to these details.
Care for normal skin type
The procedure for caring for healthy facial skin at 30 should begin with washing with cool water and a light massage (acupressure or simple patting). This will increase blood circulation, improve tone, and allow nutrients to penetrate the layers of the epidermis.
Be sure to use moisturizers (masks, creams). It is better not to use nutritional preparations - they stimulate the appearance of wrinkles. In the evening, cleanse the skin with a special milk, gel or mask.
Dry skin care
What is the care for dry skin after 30 and how to prolong youth? In the morning, be sure to wipe your face with a cleansing tonic, massage, and apply any high-fat product (kefir, yogurt, sour cream). You can make your own homemade mask. Be sure to apply moisturizer every day.
In the evening, repeat the manipulations with the cleansing tonic. Be sure to apply a moisturizer (you can alternate it with a nourishing cream).
4 fatal mistakes in caring for oily skin – how to really take care of it
Unhappy owners of oily skin often make mistakes that are immediately reflected on the face in the form of wrinkles, a scattering of pimples and blackheads. What are their mistakes and how to take care of oily skin after 30 years without mistakes?
Main errors and their corrections:
- Using hot water for washing. This stimulates the sebaceous glands and causes oily shine. The liquid should be cool or lukewarm.
- Using oily cosmetics (store-bought or homemade). Thanks to this, pimples appear that do not decorate the face at all. The composition should be low-fat, plant-based.
- Washing with hard water. The results of the procedure are the appearance of irritation. It is better to use decoctions of sage or mint for washing - this will not only have a beneficial effect on the condition of the skin, but will also give an even, healthy shade.
- Applying fatty face powder. The effect after the procedure is amazing - the skin looks like a mask with layers of cosmetic product. It's easy to correct the mistake - use loose powder, it will draw out sebum.
To correct the situation, it is recommended to constantly use drying masks; the only requirement is that they should not contain alcohol, which stimulates the secretion of fat.
Care for combination skin types
Caring for combination skin after 30 is not difficult, the main thing is to strictly adhere to the recommendations of specialists:
- select cosmetic preparations intended only for this type;
- if homemade formulations are used, preference should be given to products for oily and dry types, applying them to the corresponding areas of the face;
- Be sure to do deep cleaning weekly;
- make masks based on plant materials (St. John's wort, birch, yarrow, cucumbers, citrus fruits).
In the evening, apply cream for combination skin or make a special mask.
Mesotherapy and biorevitalization
Biorevitalization and mesotherapy are effective procedures for facial rejuvenation. The methods differ only in the components of the cocktail that is injected into the dermis. Vitamins, plant extracts, organic acids, peptides and minerals are used for mesotherapy. This can be a single drug or a cocktail of several. Hyaluronic acid is used for biorevitalization.
What exactly the skin needs must be determined by a cosmetologist. After examining the patient, he prescribes the procedure he needs. It also determines the number of sessions and the duration of breaks between them. The course may consist of 3-10 procedures at intervals of 10-14 days.
When visiting the clinic, clients are interested in the question of how much mesotherapy costs. The price for one procedure is 2,500-3,000 rubles. The full cost of the course will depend on the number of sessions. The price for biorevitalization starts from 7 thousand rubles.
Improvements in skin condition can be noticed immediately after the first session. Both procedures make the dermis firmer and more elastic, smooth out wrinkles, nasolabial folds and improve complexion. The oval becomes clearer. Skin looks fresh and youthful. In addition, pigment spots lighten, the functioning of the sebaceous glands is normalized and scars are smoothed out.
When choosing a procedure, you should not focus only on how much mesotherapy and biorevitalization cost. It will still be difficult to save. A mesotherapy session costs half as much as biorevitalization, but several times more procedures will be required. In addition, the results after hyaluronic acid injections last much longer. The effect after mesotherapy may be more pronounced at first, but will quickly fade away. This procedure will need to be repeated more often than the more expensive biorevitalization.
Facial skin care after 30 years - secrets and recommendations
There are many tricks that turn facial care at 30 at home into pleasure. You don’t need to go to a salon for this, you can do everything yourself and look well-groomed and always young.
Step-by-step care:
- start the day with proper washing, using tonic or milk, but in no case soap;
- have breakfast only with healthy dishes, include fruits, herbs, vegetables in your diet, give up sweets;
- drink plenty of fluids – green tea, plain water, vitamin fruit drinks and juices;
- use special anti-aging products (cream, mask, tonic, lotion);
- regularly cleanse and nourish the skin with masks;
- Be sure to remove any remaining makeup before going to bed.
Alcohol and cigarettes also leave their mark on the face, so it is better to sacrifice a few minutes of pleasure and get glowing youthful skin in return.
We advise you to listen to the advice of a cosmetologist on skin care after 30 years:
Hydration and nutrition
You can combine two skin care processes at home. The easiest option for hydration and nutrition is to purchase special products labeled “after 30.” You can use them at 32 or 45 - the effect will not change.
The creams should contain the following ingredients:
- any essential oil;
- nutrients;
- vitamins;
- moisturizing components;
- UV filters.
A little trick - in summer it is better to give preference to light formulations, but in winter choose richer products that will protect the skin from the harmful effects of frosty air.
Cleansing and toning
The necessary steps in skin care should be toning and cleansing, which will get rid of excess fat. Tips from a cosmetologist for facial care:
- use special products (milk, gel for washing);
- regularly remove dust and dirt using scrubs;
- The entire face should be cleaned;
- Be sure to use homemade or store-bought masks.
The skin must constantly breathe, so it is better not to overuse cosmetics.
Proper makeup removal
Grooming rules include removing makeup, which is where women make fatal mistakes. Few requirements:
- do not leave makeup on overnight;
- remove decorative cosmetics with special compounds;
- Do not use force or vigorously rub your eyes or skin;
- do “fasting” days, allowing your face to rest.
If you feel a little discomfort on your face after removing makeup, it is better to experiment with another milk or foam - there is a possibility that the product was chosen incorrectly.
Folk remedies
Regardless of when ladies over 30 undergo facial care, in the fall, spring, or winter, this must be done regularly and carefully. Folk remedies that are as effective as expensive drugs will come to the rescue here.
The most commonly used plant materials here are leaves, roots, inflorescences. You can add products from the refrigerator - cottage cheese, sour cream and honey have no less effective effects and perfectly nourish the epidermal cells.
An open mind about skin care around the eyes from age 30
We should not forget that daily facial care should also include procedures in the areas around the eyes. There are no special requirements here, but masks against crow’s feet should become a necessary habit after 30.
You can use purchased drugs or homemade formulations for the procedures - there is no significant difference between them. The only requirement is to carry them out constantly; it is much easier to prevent wrinkles than to deal with them later.
Neck care
Body care is not only a procedure for the face, the neck also needs to be given due attention. There is no need to experiment or invent special formulations - the skin of the face and neck is practically the same, so you can use the same products. The use of nourishing and moisturizing compositions on the neck is simply necessary, because it also quickly becomes flabby and loses its elasticity.
Day and night facial care after 30 years
Regular skin care includes not only daytime, but also evening treatments:
- washing;
- toning;
- applying a cream intended for ladies over 30 years old;
- deep cleansing;
- makeup removal;
- applying a night product (cream for 30 years).
Each of these points must be followed strictly - only this guarantees a successful result.
Skin around the eyes
The area around the eyes is the thinnest and most delicate, so it requires a special cream with a light structure that has passed ophthalmological testing and is harmless even if it gets into the eyes. ARTISTRY YOUTH XTEND™ Nourishing Eye Cream stimulates the production of natural “youth proteins” and, according to clinical trials, 93% of women who used it for two weeks reported a reduction in visible wrinkles.
Find out also:
- How to properly apply cream to the face, around the eyes and neck along massage lines
- How to choose and select women's and men's perfumes
- Makeup brushes – which ones are needed for what?
Salon facial skin care after 30
After 30, procedures carried out in the salon are simply necessary, because homemade compositions are unlikely to penetrate deep into the tissues of the epidermis. For ladies over 30, there are many salon procedures:
- peeling (heals and rejuvenates, cleansing of dead skin particles);
- injections (Botox, hyaluronic acid, mesotherapy) that nourish cells and restore elasticity and a beautiful shade;
- special massage (improves blood microcirculation, refreshes, smoothes wrinkles).
The procedures necessary in a particular case are prescribed only by a specialist, paying more attention to problem areas.
Which cosmetics to choose
To avoid mistakes, disappointments and waste, follow these principles:
- listen to the advice of your cosmetologist;
- purchase products that match your data;
- It is better to take products in combination (tonic, cleansing gel and moisturizer from the same series perfectly complement each other and provide the best effect).
If you still have questions about which products from the store’s assortment are best suited for facial skin after 30, ask a consultant.
Use the best products, love yourself and remain beautiful for many years to come.
Homemade recipes for masks and creams when you are over 30
Carrying out this stage of facial skin care after 30 is especially important. Homemade compositions can preserve youth, but subject to regular use.
There are many tricks in using home remedies, one of them is to first clean and steam the skin - this will allow the nutrients to penetrate to the maximum depth.
Anti-wrinkle mask for forehead
Some women begin care only after 30, which is absolutely not allowed - procedures should be carried out earlier. It is recommended to use masks against wrinkles on the forehead from the age of 25, this will allow creeping old age not to take you by surprise.
Compound:
- 45 ml of honey (preference is given to a liquid product);
- 45 ml of juice squeezed from grapes.
Mix the ingredients and apply an even layer on a gauze cloth. Place the mask on the forehead area for a quarter of an hour.
Rejuvenating mask with yeast
Every woman who has taken care of her face regularly is well aware of the invaluable benefits of yeast. A mask based on this product not only rejuvenates, but also smoothes out wrinkles.
Compound:
- 25 gr. yeast (pressed);
- chicken egg yolk;
- peach seed oil.
Mix the ingredients and wait a quarter of an hour. Apply the composition to the face, wait half an hour, rinse.
Whitening mask
At 33 years old, the third condition of care is the use of a whitening mask.
Compound:
- 30 ml of juice squeezed from citrus fruits (lemon, lime);
- egg;
- 2-4 ml vegetable oil.
Mix the two ingredients - white with juice, yolk with butter. Apply the protein mixture in several layers, the last layer is the yolk mixture. Wash off after a quarter of an hour.
Carrot refreshing anti-wrinkle mask
In your thirty-fourth year, you can use carrot masks, which perfectly refresh your face.
Compound:
- 120 gr. carrots (turn into pulp with a grater);
- 15 gr. starch;
- protein.
Mix the ingredients and apply to the face for half an hour, not leaving the décolleté area unattended.
Green vitamin mask
For ladies over 30, special care is recommended, with a large number of useful elements, so after the mask it is recommended to use a nourishing cream.
Mask composition:
- 50 gr. chopped greens (parsley, spinach, lettuce);
- 15 gr. oatmeal (can be replaced with starch).
Combine the ingredients and spread in an even layer over your face for a quarter of an hour.
Cleansing and softening clay-honey mask
The mixture is recommended for ladies with thin skin.
Compound:
- 25 gr. clay (preference is given to white);
- 10-12 ml honey;
- 10 ml concentrated green tea.
Turn the ingredients into a homogeneous paste for 20 minutes. Apply to the face, not forgetting the neck and décolleté.
Anti-wrinkle oil mask
It is imperative to complete the procedure by applying a nutrient.
Compound:
- 90 ml vegetable oil;
- 15 gr. chamomile inflorescences;
- 20 ml honey;
- 25 ml of juice from rowan fruits.
Mix the components, heat until smooth in a steam bath, apply to the skin of the face for a quarter of an hour.
Magic ice cubes
Facial skin after 30 responds well to vitamin cubes, which you can prepare yourself. To do this you will need juicy parsley and mineral water.
Squeeze the juice from parsley leaves and mix with mineral water (1:5). Fill special ice molds and place in the freezer. Wipe your skin daily (before going to bed and after waking up).
Banana-based softening mask
The product not only softens, but also nourishes the epidermal cells with beneficial substances.
Compound:
- 130 gr. banana;
- 15-18 ml cream (take heavy cream);
- 7-9 gr. starch.
Mash the banana with a fork and add the rest of the ingredients. Apply for 15 minutes.
Services of a professional cosmetologist
Daily care is a very important condition for good appearance, but you should not neglect salon procedures that will help maintain youth and a fresh appearance. After 30, it is necessary to follow the correct sequence of facial skin care, as well as regularly visit a beauty salon. Massage, cryolifting, ultrasonic lifting, acid peeling - there are many procedures that will suit you. These good habits will help you realize that you are great and this age is wonderful.
Scrubs and peelings
Caring for problem skin at 30 consists not only of using all kinds of masks, but also requires regular cleaning, which allows you to get rid of dust particles, dead cells, and dirt.
You can make your own coffee and cottage cheese scrub that works just as well as professional products. Take equal parts of ground coffee and good cottage cheese, apply to the skin with massaging movements, leave for 10 minutes.
Soft Indian hammage
The components of the product are able to penetrate to a great depth of the epidermis, carefully cleansing the skin of dead cells.
Compound:
- 10 gr. cinnamon powder;
- 15 gr. banana pulp;
- 30 ml fat kefir;
- 20 ml citrus juice (lime, lemon).
Mix the components and simultaneously apply a light massage. Leave for 20 minutes.
Deep peeling
The procedure is recommended for ladies aged 34, but provided that there are no enlarged pores on the face.
Compound:
- 10 ml of ammonia;
- 10 ml boric acid;
- 15 gr. tar soap;
- 15 ml glycerin;
- 1 table hydroperite.
Grate the soap and add the remaining ingredients. Apply for just 10 minutes. Remove with calcium chloride by soaking a napkin generously in the solution.
Beautiful skin a week before the holiday
If you need to get your face in order in just a week, you don’t need to give up - it’s quite possible. Facial care after 30 years, advice from a cosmetologist for quick results:
- every other day, use a mask for your skin type;
- dry skin must be pampered with moisturizing preparations;
- carry out manipulations not only with the face, but also with the neck;
- cream intended for evening application should be used only before 22.00 - this will remove puffiness;
- Introduce green tea into your diet, or even better, replace coffee with it;
- drink freshly squeezed juices daily - cabbage, parsley or celery;
- Perform acupressure before bed.
Usually these simple steps are enough to prepare for the holiday in just a week and shine with health and freshness.
After 30, you shouldn’t start preparing for the rapidly approaching old age - life goes on! Daily witchcraft with home remedies on your face will certainly lead to amazing results.
Cosmetics for oily skin
To ensure the best care, choose the right cream. It shouldn't be greasy. You should not use oils, as well as cosmetics with glitter, but only with matte textures.
You can choose a foundation based on white clay, which has a drying effect. When choosing cosmetics, be guided by the following criteria.
She must be:
- persistent;
- easy to distribute;
- do not obstruct air penetration.
But it is worth considering that no cosmetics will help cope with the problem if the diet is incorrect. It is better not to eat spicy, fatty and smoked foods, as well as coffee and drinks with dyes. The diet should contain a lot of fruits, vegetables and greens. The basis of the menu is fish, milk, cereals and meat .