Hyaluronic acid in tablets and capsules: benefits and harms, features of use

Hyaluronic acid in tablets and capsules is an innovative tool in the fight against age-related changes. This component is a kind of sponge that helps retain moisture at the cellular level, resulting in the skin looking elastic and healthy. The substance is produced in the body and is found in lymph, blood, bone tissue, skin, saliva, and cornea. But after 25 years, the synthesis process slows down, which leads to a shortage of the component and affects not only the condition of the epidermis, but also the general well-being of a person. Therefore, to preserve youth, it is necessary to replenish the reserves of the component from the outside.

Hyaluronic acid was originally used in creams and masks, as well as for topical cosmetic procedures, which helped improve the appearance of the skin specifically at the site of application. But now it is available in the form of tablets and capsules, which allows it to act on the body from the inside.

What is the drug?

Hyaluronic acid (HA) was isolated in early 1934. It is a polysaccharide of animal nature, found in the dermis, cartilage, ligaments and synovial fluid. Today, HA is synthesized from mushrooms grown in laboratory conditions from various types of bacteria. This type of substance has all the properties of its animal counterpart.

In the field of cosmetology, hyaluronic acid is presented in the form of:

• sterile gel intended for injection;
• an integral part of creams, masks and serums for rejuvenation and lifting;
• tablets;
• capsules;
• powder.

Hyaluronic acid Evalar, reviews of which can be easily found on the Internet, is available in capsules. This is one of the most popular products of the pharmaceutical conglomerate Evalar.

Its distinctive features are:

• deep skin hydration;
• increasing the tone and elasticity of the dermis;
• prevention of photoaging;
• protection of joint flexibility.

The HA contained in Evalar capsules is synthesized using a biotechnological method in laboratories in Switzerland. The original bioformula is one of the main differences between this drug and its market analogues. The complex of low-molecular and high-molecular acids contained in each capsule is identical to the ratio characteristic of healthy human skin.

The low molecular weight component is absorbed in the stomach and acts almost immediately, while the high molecular weight acid is absorbed and enters the bloodstream only in the intestines, having a prolonged effect.

What else distinguishes the drug Evalar from its direct competitors:

1. Dosage of 150 mg per capsule (one of the highest dosages on the market).
2. Affordable cost of the product.
3. Quality guarantee backed by international GMP standard.

In America and Europe, taking capsules with hyaluronic acid is part of a set of measures aimed at combating premature aging and maintaining the functionality of the cardiovascular system and vision.

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Sources:

1. "Hyaluronic acid and other non-surgical treatment options for ankle osteoarthritis"? https://www.cochrane.org/ru/CD010643/MUSKEL_gialuronovaya-kislota-i-drugie-varianty-ne-hirurgicheskogo-lecheniya-osteoarthrita-golenostopnogo
2. “Not injections, but capsules: how supplements with collagen and hyaluronic acid work,” https://www.vesti.ru/doc.html?id=3142029
3. “Hyaluronic acid and female beauty”, https://www.lofficielrussia.ru/beauty/gialuronovaya-kislota-i-zhenskaya-krasotaB
4. “The Queen of Cosmetology – Hyaluronic Acid”, https://beautyinst.ru/hyaluronic-acid
5. “Clinical evidence of the effectiveness of the combined use of KWC cosmetics and KWC nutricosmetics (Japan) based on low molecular weight hyaluronic acid and collagen hydrolyzate has been obtained,” https://www.kwc-japan.ru/articles/polucheni_clinitcheskie_dokazatelstva/
6. “Hyaluronic beauty. Should I drink, inject or smear?”, https://aif.ru/health/secrets/gialuronovaya_krasota_pit_kolot_ili_mazat
7. “Clinical and experimental study of the effect of intradermal administration of modified hyaluronic acid on the morphofunctional state of the skin with involutional changes,” https://medical-diss.com/medicina/kliniko-eksperimentalnoe-issledovanie-vliyaniya-intradermalnogo-vvedeniya-modifitsirovannoy-gialuronovoy-kisloty- na-morpho

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About the author:

Natalya Aleksandrovna Lukina Pediatrician,

Tyumen State Medical University

Latest articles by the author: • Which Omega-3s are best to buy • Omega-3 for women • Omega-3 for men • Omega-3 for weight loss • What is lecithin and why does the woman’s body need it • Hyaluronic acid in tablets

The principle of action of the tablets

Hyaluronic acid is produced by the human body, however, with age, the amount of polysaccharide decreases, which negatively affects not only appearance, but also well-being.

The mechanism of action of HA can be compared to a molecular sponge that retains moisture at the cellular level and stimulates the production of elastin and collagen. If there is a deficiency of the substance, special attention should be paid to nutrition. Doctors also recommend starting to take dietary supplements and medications containing hyaluronic acid.

Capsules with HA from Evalar have a complex effect (as opposed to injections that act in a local area) and have the following effect on the body:

• stimulate the production of synovial fluid in the joints;

• normalize water balance in epithelial tissues;
• improve vision performance;
• increase the production of collagen and elastin fibers in problem areas.

Operating principle

Undesirable destructive processes can be slowed down by replenishing the missing amount of hyaluronic acid by subcutaneous administration or oral administration of high-quality medications. Injections of hyaluronic acid have proven themselves to be an effective means of rejuvenation and filling of facial wrinkles.

Their only disadvantage is their zonal influence. That is, they practically do not affect the general condition of the body. Therefore, the result does not last long – from 6 to 18 months. And this is with a healthy lifestyle and proper facial care.

However, when taken internally, the effect is not as fast, but much more lasting, since all cells and tissues receive recharge. As a result:

• deep hydration of the skin and soft tissue occurs;
• the crunch in the joints decreases and their mobility increases;
• vision improves by restoring the volume of the vitreous body in the eyeball;
• stimulates the production of collagen and elastin;
• The skin is tightened and small wrinkles are smoothed out.

In fact, the drug provides noticeable refreshment and rejuvenation of the entire body. But the result will not appear immediately, but only when the concentration of hyaluronic acid in the tissues reaches a certain level.

Indications for use

One of the main indicators for using a drug with hyaluronic acid is age. Most manufacturers recommend taking medications with hyaluron after 25-30 years.

Additional indications are:

• age-related changes in the main vital systems and human organs;

• pathological processes of the musculoskeletal system;
• inflammation;
• diseases of the organs of vision;
• changes in the body's water balance;
• deep and expression wrinkles, dryness and withering of the dermis;
• various types of injuries;
• rehabilitation period after serious illnesses;
• damage to the dermis as a result of chemical and laser peeling.

Beneficial features

Hyaluronic acid in capsules is prescribed to patients by orthopedists, ophthalmologists, dermatologists and cosmetologists.

Due to their wide spectrum of action, dietary supplements are prescribed:

• with sagging and excessive dryness of the skin;
• to eliminate fine wrinkles;
• for skin regeneration after peeling and other aggressive effects on skin surfaces;
• for joint pathologies (arthritis, arthrosis);
• in the postoperative period and during injuries;
• for prophylactic purposes to prevent joint diseases;
• in complex therapy of irreversible inflammation in the spine;
• to prevent complications after surgical interventions on the organs of vision;
• with dry eye syndrome, destructive changes in the vitreous;
• for skin regeneration after burns, healing of ulcers, corneal injuries.

Advantages and disadvantages of hyaluronic acid Evalar

Hyaluronic acid Evalar (reviews of this drug can also be found on specialized medical forums) is one of the most popular drugs on the cosmetology market.

In addition to the original formula, reasonable price and European quality, this product has a lot of competitive advantages, such as:

• hypoallergenic (the product can be used by people with highly sensitive skin and different pH levels);
• noticeable effect (the effectiveness of the drug can be assessed after the first procedure);
• rejuvenating effect (acting comprehensively on the body, HA has an effect that is equal in strength to or superior to the effect of Botox).

The drug with hyaluron from Evalar is an excellent remedy for combating dry skin and massive necrosis of skin cells. To replenish the necessary reserves of glycosaminoglycan in the body, it is enough to take 1 tablet per day. The capsules are tasteless and odorless and can be easily washed down with water.

Additional bonuses of this manufacturer’s GC include:

• improving the structure of nail plates and hair;
• moisturizing lips (they do not dry out or become chapped);
• availability of the drug (can be purchased at almost any pharmacy);
• restoration of joint flexibility (the characteristic crunch when bending disappears);
• reduction of cellulite.

When taking a course of preparations with hyaluron, there is no need to carry out additional moisturizing procedures using special serums, lotions and creams.

However, it is worth mentioning some of the disadvantages of HA, most of them are associated with the incorrect use of this product:

1. Individual intolerance (occurs extremely rarely).
2. Accustoming to the drug, as a result of which the body’s own production of hyaluron decreases (occurs when the recommended dosage of the drug is exceeded).
3. Reduced effectiveness upon contact with alcohol-containing products (alcohol).

The price of the drug with hyaluron from Evalar is 2 times lower than the cost of foreign analogues, however, some consumers consider it somewhat overpriced.

Pros and cons of hyaluronic acid capsules

Now it becomes clearer what the benefits of hyaluronic acid are. The effectiveness of the capsule form and duration of action are still being studied to this day. It is impossible to achieve an immediate effect immediately after starting treatment. The fastest results are observed only with the direct injection of hyaluronic acid into the deep layers of the skin.

The oral form has its own ADVANTAGES :

1. Rejuvenation and healing of the whole body. The use of hyaluronic acid has a positive effect on the skin, joints, bone tissue, and restores the amount and viscosity of joint lubrication. Also, replenishing the deficiency of hyaluronic acid in the body improves the condition of the visual organs (for example, relieves dry eye syndrome), the condition of nails and hair. Many internal organs are also “consumers” of HA. At the beginning of the intake, the body wisely distributes the incoming substance among the organs most in need. And only then comes the turn of the skin. Taking the capsule form gives a more beneficial effect due to the satisfaction of this deficiency within the body.
2. Ease of use. Consult your physician first; he will determine the dosage and duration of the course. In this case, you can do without visiting a cosmetologist and having to endure painful injections, cover up bruises and injection sites, and go through the recovery period. You can take capsules without prior preparation and at any time of the year.
3. There is no risk of infection or tissue injury. Everyone knows that the injection of any drug always has a risk of complications (most often this is infection and trauma to soft tissues). During injection, the needle penetrates into the deep layers of the dermis and can cause bruising. Taking the capsules does not cause any unpleasant sensations, and the integrity of the skin and mucous membranes is not affected in any way.

However, in addition to the positive aspects, encapsulated forms of hyaluronic acid also have their MINUSES :

1. Individual intolerance and allergic reaction. Hyaluronic acid capsules are not a drug, but a dietary supplement (dietary supplement). Dietary supplements may also contain other active substances that enhance the effect or provide multidirectional effects of the drug. Hyaluron itself cannot harm the body, since it is a natural substance found in tissues. It is important to understand that modern HA is not an artificial analogue, but a substance isolated from natural raw materials. Possible side effects in the form of allergic reactions occur due to additional components in the composition. Most often, negative manifestations do not pose a threat to life and disappear on their own after a few days. To reduce the risk of their occurrence, it is better to consult a doctor and choose better quality supplements.
2. Duration of the course. It is recommended to take hyaluronic acid capsules for 2-3 months. Some manufacturers add vitamin C, collagen and other compounds that are beneficial to the body to speed up the effect.
3. Weight gain. If you take hyaluronic acid for too long, it can affect your figure. The fact is that this acid is a polysaccharide, therefore, in the stomach, part of it breaks down into sugar, which can affect body weight.
4. Scientists do not yet know exactly how excess hyaluronic acid can affect it, so drinking capsules is not recommended until the age of 25. This is due to the fact that at this time the body can quickly and efficiently restore lost hyaluronic acid molecules. At an older age, when one’s own production and food consumption cannot supply the body with HA in sufficient quantities, this substance should be added to the diet additionally.

At what age should I take it?

Until the age of 25, the body usually synthesizes a sufficient amount of hyaluronic acid. After passing this age limit, the production of glycosaminoglycan (GA) decreases significantly.

It is drugs with hyaluron that make it possible to fill the deficiency and stop premature skin aging and deterioration in joint functionality. Therefore, the manufacturers of the drug from Evalar recommend taking the drug with HA after 25 years.

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How much, to whom and how to take hyaluronic acid, rules and regulations for taking it

The production of hyaluronic acid slows down after 25-30 years, similar to collagen. They have a close relationship. Therefore, before this age, in the absence of joint injuries, there is no need to drink hyaluronic acid, but after that it is recommended, especially if there is a load on the musculoskeletal system or problems with dry skin or joints appear. They say that it is better to drink it than not to drink it.

As for injections of hyaluronic acid for cosmetic or therapeutic purposes, everything is clear here: the drugs must be selected by a doctor on an individual basis and carried out under sterile conditions.

As for various cosmetics based on hyaluronic acid, they should be applied to damp skin (even wet). In this case, hyaluronic acid, remaining in the upper layers of the skin and forming a protective moisture-retaining film, or penetrating into deeper layers, will attract and retain moisture.

If you apply liquid hyaluronic acid to dry skin, then, failing to penetrate deeply, it will draw moisture from the skin, which will lead to the opposite effect - dryness and tightness. These are the recommendations of the best cosmetologists in the world.

Acid is constantly produced by the body, and it is constantly being destroyed. Like many others, with age, destruction processes begin to predominate, so by giving the body more HA, we stimulate its production, increasing the quantity and quality.

HA is also destroyed under the influence of strong mechanical loads. It is clear that we mean joints and cartilage. Therefore, for joint diseases, drinking HA in courses is very advisable. Hence the recommendation for athletes to also take this supplement.

If there is a problem and you need to achieve a therapeutic effect, you can increase it to 300 mg per day. It is better not to drink an increased amount for more than 1 month. You need to monitor your water regime and prevent dehydration. Everything is individual for everyone, but if you experience feelings of thirst and dryness, then it is better to reduce the dose.

The next recommendation concerns support. Having a close connection with collagen in the body, as with collagen supplements, there is a similar rule - for better absorption of hyaluronic acid, sufficient doses of vitamin C are necessary. I would add that it is better to have all the necessary vitamins and minerals in the diet. In any case, it won't hurt. How? Decide for yourself, taking into account your capabilities and lifestyle - complexes of vitamins and minerals, or high-quality and balanced nutrition.

You can read how to drink collagen. It doesn’t have to be done in one go, I mean daily dosage.

This is not without common sense. Remember why during a heart attack it is recommended to put validol under the tongue (meaning dissolve)? Or why is it that when you want to drink, but you can’t (a medical problem), it is recommended to keep water in your mouth? The fact is that in the oral cavity and especially under the tongue there are a large number of blood vessels with strong penetrating ability. If the substance allows, then it can thus immediately enter the bloodstream, bypassing the digestive system, where inevitably some of the substances are lost. Supplements with low molecular weight HA, which have high biocompatibility and digestibility, will pass well this way and immediately enter the bloodstream.

Most supplements you will come across are not intended to be taken this way. If this is a complex supplement for joints, then most of the substances in them are not absorbed. Pure HA in powder (capsules) is also not intended for this. Yes, and dissolving all this every day is not suitable for everyone. Now I need to quickly throw it in and run. But I found a supplement designed specifically for consumption in this way. If you take courses and drink hyaluronic acid purposefully, then you can try this drug.

Hyalogic LLC, Hyaluronic Acid for Joints, Skin & Eyes, 60 Fruit Gummies

Two such lozenges a day will provide the body with a sufficient amount of hyaluronic acid. But don’t get carried away too much, remember that these are not candies after all.

Another question concerns the body’s adaptation to incoming doses of acid from the outside. Since it is the same everywhere, the body does not reject it and absorbs it well. And if there is already acid, then why produce your own? If you drink acid constantly and a lot, it may stop being synthesized on its own. There is no clear confirmation of this. In some sources, the acid taken additionally contributes to better synthesis of its own, in others it’s the opposite. But this also depends on the acid, the method and place of its introduction.

How to use

It is recommended to take hyaluronic acid from Evalar 1 capsule once a day. Judging by the reviews, after 2-3 days the result, as they say, will be “visible”, and in the literal sense.

According to reviews and warnings from manufacturers, it is recommended to take hyaluronic acid from Evalar no more than 2 tablets per day

Taking capsules has a number of features that may affect the effectiveness of the drug:

1. Hyaluron works great in conjunction with vitamin C (do not drink the capsule with orange juice; it is better to eat some fruits or vegetables with a high content of this vitamin a little later).
2. When taking a HA course, you need to drink at least 2.5-3 liters of water per day.
3. Capsules will work more effectively when dissolved rather than directly swallowed.
4. At the end of the course, you need to take a break so that the body does not “get out of the habit” of producing glycosaminoglycan on its own.
5. When taking the product in the summer, you need to reduce your time in the sun, since ultraviolet radiation has a negative effect on HA molecules.

It is common for hyaluron to accumulate in the body and have a prolonged effect. Therefore, even after completing the course, glycosaminoglycan will affect soft tissue cells.

Maximum permissible dosage

The daily amount of hyaluronic acid for preventive use is 100 mg . But the fight against some diseases requires dosage doubling or tripling. In this regard, patients have a question: how does the body react to large doses of the drug, and does this lead to negative consequences? In 2020, a group of German scientists led by Dr. Anna-Christine Piquet studied[9] the effect of hyaluronate on bone regeneration in rats with diabetes. Laboratory rodents received up to 500 mg of the substance daily for 12 weeks, but did not show any abnormalities. An autopsy performed after the end of the experiment also did not reveal pathological changes in the internal organs.

“In experiments on rats, daily intake of 500 mg of hyaluronate did not lead to negative effects”

It was concluded that hyaluronic acid has high biological activity and low toxicity, so it can be used for a long time and without fear of overdose. The benefits of hyaluronate are largely determined by its dosage and regimen. But for effective recovery, it is necessary to understand the principle of action of the substance and its effect on different systems of the body. Form an objective opinion about this product by reading our articles based on the results of objective scientific research.

Interaction with other drugs

Capsules with hyaluron can be taken with other medications with a break of 2-3 hours between doses. Cosmetology practice has shown that hyaluron is effective when combined with retinol and tocopherol. Therefore, synthesized glycosaminoglycan is often present in moisturizing and lifting creams and serums.

Hyaluronic acid Evalar, reviews of which can be heard from both cosmetologists and doctors, is often prescribed as an auxiliary course for such cosmetic procedures as:

• biorevitalization;
• redemization;
• mesotherapy;
• bioreinforcement.

One of the contraindications to taking GC is oncology. For this reason, it is not recommended to take hyaluron capsules together with anti-cancer drugs.

Harmful properties and contraindications

Hyaluronic acid in capsules has healing properties.

But there is a category of people who are prohibited from taking the drug:

• Gestation period and breastfeeding. The ban is explained by hormonal instability; accordingly, the body can react unpredictably and harm the baby’s condition.
• Scientific studies have not been conducted to determine the optimal dose for expectant mothers, since the needs of the baby must also be taken into account. Taking the drug should begin after the body has fully recovered.
• For autoimmune diseases, ulcers, acute inflammatory processes, infectious pathologies, capsules are prescribed during the period of complete recovery or not taken at all in cases where the disease cannot be treated.
• Additional consultation with a cosmetologist is required if the patient has thick blood. If there is increased coagulability, hyaluron should be discarded.
• The first doses of capsules require special attention, since individual immunity to the components is possible.

Before use, you should consult your doctor about the compatibility of hyaluronic acid with other medications used to treat concomitant pathologies.

Application results

As a result of using the product with hyaluron from Evalar:

• damaged soft tissues are restored;
• vision improves;
• fine and expression wrinkles disappear (deep facial skin folds become less noticeable);
• the facial contour becomes clearer;
• the corners of the mouth are raised due to a general increase in skin elasticity;
• the amount of synovial fluid in the joints is restored.

Hyaluron in capsules solves problems that even the most expensive cosmetics cannot cope with. This remedy, when taken regularly, significantly delays the onset of the first signs of aging, has a beneficial effect on the functioning of the cardiovascular system, and prolongs the active period of life.

Contraindications

Like any other drug, the drug has a number of contraindications that must be taken into account before starting the course.

This:

• allergic reactions;
• individual intolerance;
• high blood clotting rates;
• untreated infectious diseases;
• autoimmune type pathologies;
• pregnancy;
• lactation period.

It is also not recommended to start a course of GC therapy if less than 30 days have passed since the chemical or laser peeling procedure.

Side effects

During studies, no side effects were identified when taking HA capsules. Some of those taking the drug noted the occurrence of slight swelling. The manufacturer claims that this is primarily due to the time of use of the product.

When taking capsules at night, edema may indeed occur. The main recommendation in this case is to change the schedule for taking the drug.

Where can I buy and how much does it cost?

Hyaluronic acid Evalar, reviews of which are mostly positive, is sold in most large pharmacies in Russian cities. It can also be ordered online on specialized websites.

Still, the best option is to purchase the drug on the manufacturer’s official website. This will protect the buyer from buying a counterfeit product, and also guarantees an honest price without markups.

The cost of HA from Evalar varies from 1050 rubles to 1300 rubles per pack of 30 capsules of 150 mg. It all depends on the region of sale. In some areas that are particularly far from the center, the price is higher due to the cost of delivering the drug there.

In what forms is it produced?

Hyaluronic acid has long been used in cosmetology to achieve a rejuvenating and restorative effect. For such manipulations, HA is used in the form of capsules, liquid, injection gel, and powders. Hyaluronic acid is also added as an ingredient to skin care cosmetics: various creams, masks, serums, lotions.

Not long ago, a new form of release appeared - tablets for oral administration. This form of release is becoming increasingly popular among consumers, since it acts from the inside on the entire body, and not locally. The most popular company for the production of tableted HA in the domestic market has become.

The capsule contains hyaluronic acid

The tablets contain hyaluronic acid, produced artificially in Swiss laboratories. A special feature of this brand is a complex of high-molecular and low-molecular hyaluron, each of which is absorbed in different parts of the digestive system. Part of it penetrates into the blood in the stomach, and the other part is absorbed only in the intestines. This gradual absorption of the drug brings it closer to natural synthesis in the body.

Evalar tablets (each containing 150 mg of HA) are taken one per day for at least a month. To achieve the best effect, treatment is usually prescribed for up to two months.

Reviews from experts

According to cosmetologists, hyaluronic acid from Evalar is an excellent aid after most anti-aging procedures. Its main advantage is the maintenance and preservation of skin hydrobalance.

The product copes well with small expression wrinkles, such as crow's feet, tightens the contour of the face, and eliminates the characteristic crunching of the elbow joints. However, according to experts, you should not expect total rejuvenation, as after contouring. In addition, much depends on the individual characteristics of the patient.

Analogs

The most famous analogues and competitors of HA from Evalar include drugs with hyaluron:

• Solgar;
• KWC;
• Doppel Herz.

Solgar is the result of the development of the American manufacturer of the same name.

The tablets contain substances such as:

• hydrolyzed collagen;
• hyaluronic acid;
• calcium ascorbate;
• glycerol.

The drug replenishes the deficiency of HA, and hydrolyzed type II collagen is “embedded” in the most problematic areas of the dermis and soft tissues.

Calcium ascorbate improves the condition of cartilage tissue and joints. Solgar eliminates dry dermis, first wrinkles, improves hair structure, and stimulates hair growth. A monthly Solgar course costs from 1,700 to 1,900 rubles.

KWC hyaluronic acid tablets are manufactured in Japan. In addition to HA, the product contains:

• vitamin E and C;
• beta-carotene;
• pantothenic acid.

The KWC course is recommended for dry eye syndrome, to restore the functioning of the musculoskeletal system, and rejuvenate the skin. The cost of the drug is about 3000 rubles. For a smaller amount, fakes are most often presented on the market.

The well-known pharmaceutical company Doppel Herz produces many well-known dietary supplements.

The Doppel Herz vitamin complex with hyaluronic acid additionally includes:

• antioxidants (vitamins C and E);
• biotin;
• pantothenic acid;
• selenium;
• zinc.

The drug improves the condition of skin, hair and nails by stimulating the production of collagen and elastin, preserves the integrity of epithelial cells, including those responsible for vision, and prevents photoaging by protecting cellular material from free radicals.

The cost of a monthly course of Doppel Herz vitamins is 400-600 rubles.

Products with hyaluron are not a panacea for old age. The effect of such therapy depends both on the drug itself and on the person taking it.

Preparations with hyaluronic acid from Evalar, judging by the reviews, are an example of the best price-quality ratio, allowing you to get a visible effect at a very reasonable cost.

Author: Kuznetsova Anastasia

Article design: Vladimir the Great

Popular capsules with hyaluronic acid

You can buy drugs with HA in pharmacies, as well as order them on official websites. A good option would also be the IHerb online store, which offers a wide range of such dietary supplements. There you can buy a certified drug at an affordable price.

Dietary supplement Libriderm

The product line of the Russian manufacturer Libriderm is quite wide. It also includes anti-aging products based on hyaluron in capsules - Librederm Hyaluronic Acid 120mg. There are 30 pieces in a package, enough for one course of use.

It is recommended to use the supplement once a day during meals, with plenty of water. According to consumer reviews, the cost of the drug is quite affordable and accessible to everyone. The expected effect is increased skin tone, good hydration, improved condition of nails and hair, slowing down the aging of the body. Cost 900-1160 rubles.

Solgar Hyaluronic Acid

Solgar dietary supplement is produced in America; it is a premium product. Its production technology has been improved for more than half a century. The manufacturer promises improvement in skin condition within 3 weeks of taking the drug. Dry skin will decrease, dark circles under the eyes will disappear, and joint mobility will improve. There are 30 pieces in one package; the supplement should be taken once a day with food. The cost of dietary supplements from Solgar is around 1200 rubles.

Hyaluronate capsules from Evalar

"Laura" from Evalar is very popular. According to buyers, the effect is noticeable after just a month of taking the drug. Wrinkles are reduced, skin elasticity increases, complexion becomes smooth and fresh. This supplement also contains wild yam. The latter contains phytoestrogens, which are similar in nature to human hormones, and vitamins E and C.

The Laura line also includes a cream that is recommended to be used during a course of taking capsules so that the skin begins to recover faster. There are 36 pieces in a package and should be taken once a day with meals. The cost of one course is 400-500 rubles.

Doppelhertz hyaluronic acid VIP 75 mg

Doppelhertz is a product of a German manufacturer. In addition to HA, it contains vitamin E, pantothenic acid, beta-carotene, selenium, zinc, and biotin. The complex has a pronounced antioxidant effect; its rich composition allows you to nourish the skin with essential substances. Improves tissue regeneration, has a positive effect on metabolic processes, improves skin condition, and protects it from the adverse effects of ultraviolet radiation. Since the number of ingredients in this supplement is large, it is positioned as a multivitamin supplement. Cost 450-500 rubles.

Hyaluron from Now Foods

Now Foods recommends taking 2 capsules daily. The low cost is explained by the lack of auxiliary components, with the exception of sulfur, which has a positive effect on the condition of the joints. Cost – about 680 rubles for 60 capsules.

Hyaluronate from Doctors Best

In addition to hyaluronic acid (10-20%), this supplement contains type 2 collagen and chondroitin sulfate (60%). There is no vitamin C in the preparation; the daily dose of hyaluronic acid can be obtained by taking 2 capsules of the supplement per day. Take with meals. Cost – about 800 rubles for 60 capsules.

Reviews of capsules with hyaluronic acid are good. Both consumers and specialists respond positively to these supplements. In order for dietary supplements with hyaluronic acid to bring exceptional benefits, we must not forget about contraindications and rules of administration. Before doing this, we strongly recommend that you consult your doctor.