Cryosauna: indications and contraindications, features, reviews

Greetings, dear blog readers! I think there is no woman who would not want to remain young forever. Nowadays, cosmetologists offer us a lot of solutions for this. And it is not at all necessary to go under the surgeon’s knife. I would like to tell you about a very effective rejuvenation method. This is a cryomassage for the face. It can be done both at home and in the salon. Although the methods are different. So let's look at everything in order.

What is it and benefits

Cryomassage is the effect of cold on the skin. In salons, liquid nitrogen is used for the procedure. You can use ice at home. Why is cryomassage so useful?

Short exposure to cold on the skin causes vasoconstriction. When an area of ​​skin is no longer exposed to cold, the blood vessels dilate sharply. This leads to improved blood supply

  • increased blood flow speeds up metabolism;
  • The advantage of this procedure is the removal of cosmetic imperfections. It copes well with acne, comedones, age spots;
  • remove warts well;
  • Pores become smaller, bruises become less noticeable;
  • swelling goes away;
  • Liquid nitrogen also copes well with demodicosis.

When exposed to cold, dead skin cells are sloughed off. It begins to “breathe”, so creams and masks penetrate it better. Thanks to this procedure, the epidermis is renewed. Cryomassage prevents skin aging. Exposure of the face to cold will also be useful for those who want to tighten their oval shape. This procedure will also deal with the first wrinkles. If you have rosacea, liquid nitrogen will help with that too. And after cryomassage, your complexion improves.

Main diseases and symptoms

  • Poisoning . If a person experiences cramps, pain and cramps in the abdomen along with diarrhea, as well as vomiting and nausea, this may indicate poisoning.
  • Inflammation . When inflammatory diseases of the gastrointestinal tract occur, in addition to diarrhea, the patient experiences heartburn, vomiting, belching, unpleasant odor and bitterness in the mouth.
  • Dysbacteriosis . If the number of beneficial bacteria in adults is disrupted, this manifests itself in very loose stools, like water.

  • IBS . If an adult constantly has loose stools, then one of the reasons may be irritable bowel syndrome.
  • Allergy. If an adult has yellow, loose stools, this may indicate an allergic reaction.
  • Infections . One of the causes of loose, bloody stool in an adult may be an infectious disease such as cholera, salmonellosis, dysentery, or enteritis. This occurs due to damage to the intestinal walls by pathogenic bacteria.

Your doctor will be able to make an accurate diagnosis after examination and tests.

How often to do it and are there any contraindications?

As for the frequency of procedures, 10-15 sessions are usually prescribed. The frequency of visits to a cosmetologist is 2-3 times a week. Be sure to take a break of 2-3 days between sessions.

It all depends on what the goal is. If this is a cosmetic procedure to improve skin color and rejuvenate, 10 sessions are enough. For acne and rosacea, more procedures will be needed. Pigment spots are removed faster.

Cryomassage is not recommended in summer. Sun exposure causes hyperpigmentation and excessive flaking of the skin. Winter is also not the best time for cryomassage. The skin is already susceptible to cold temperatures. The best time is autumn and spring.

Despite the harmlessness of this procedure, it has contraindications. Cryomassage cannot be done if there are wounds or ulcers on the skin. I do not recommend it in the stage of exacerbation of chronic diseases, acute respiratory viral infections and other inflammatory diseases. At this time, the body is weakened and focused on the only task - to quickly get you “on your feet”

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